QPM03 Operation instruction

Function 1 Step counter for walking and jogging includes distance, duration, calories and fat burn records
2 Accumulate count for distant, duration, calories and fat burn records
3 7 day records for distant, duration, calories and fat burn records
4 Real time clock
5 Energy saving mode after 10minute without movement or key interrupt

Keys: 1 <Memory/▲ >

2 <Display/▼ >
3 <Set>
4 <RESET>

LCD Display Total ｇ kcal Mile Ste

indicate arrows ▲ ▲ ▲ ▲
Main display
1 2 3 4 5.6.7 Key lock
ow battery indicato Inch

Clock/time 88:88 Pound

Day Set
stride
Weight
setup
the day before
Operation
1 Power on and Setup
T
Total
t l ｇ k
kcall Mil
Mile St
Ste T t l
Total ｇ k
kcall Mil
Mile St
Ste
▲ ▲ ▲ ▲ ▲

8 8 8 8 8.8.8 2sec
0000000
Inch

88:88 Pound
Day Set
0:00 Set
1.Press<▲><▼> to set Hour
Blink 2.Press <SET> to confirm
1.Press 3.Press <▲><▼> minutes
Total ｇ kcal Mile Ste <SET> Total ｇ kcal Mile Ste
2.Press<▲><
▼> to set
110 weight 0000000
2:30 Pound
Set
2:00 Set

1.Press <SET> Blink

2.Press< ▲><▼>
to set step size

Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste

▲

18 0
Inch

2:30 Set
Press<SET>
to entry USE
mode
2:30
Remark: 1. Press <▲> or <▼> without release could go fast increment or decrement
2. default setting for weight is 110 lb and Step size is 18 inch

2 Setup
Total ｇ kcal Mile Ste
g
more than 5sec, it will return to Setup
0 mode

2:30
3 Check 7day records
Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste

0 Press <▲>
135
2:30 2:30 1 Day

Press<▲> Press<▲>

Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste

▲>…
252
252 P
Press<
<▲>
135
2:30 Day
2:30 2 Day

Remark：Press <SET> could return to today record any time

4 Check the data

Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste
▲

438 Press<▼>
0.12
2:30 00:04
total walked
Press<▼> time press<▼>\

Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste

▲ ▲
press <▼>
0.6 10.3

Fat burn in "g" Calories burn in"kcal"

Remark： It is applied for 7day records
 5 Check the accumulated data
Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste
▲ Press <▼> ▲ ▲
for 3sec
438 3224
2:30 2:30
Press<▼> wait for 2sec it for 2s

Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste

▲ ▲ ▲ ▲
Wait 2sec
76.5 0.90
2:30 2:30
Remark： 1. Cycle Display the data until press<▼>/<▲> to exit
2. The accumulated data is recording form Power on or reset until reach max count 9999999

6 Reset zero for today data

Total ｇ kcal Mile Ste Pressing Total ｇ kcal Mile Ste
<SET>
▲ without
▲

438 release, and

then
press<▲>
0
once within
2:30 5sec
2:30
7 Reset zero for accumulated data
Total ｇ kcal Mile Ste Pressing Total ｇ kcal Mile Ste
<SET>
▲ without
▲

438 release, <▼>

once and
then
0
2:30 press<▲>
once within 2:30
Remark： 7day records would not be reset to zero

8 Key lock
Total ｇ kcal Mile Ste Total ｇ kcal Mile Ste
▲ ▲

438 Pressing
<▲> and
<▼> at the
438
2:30 same time
2:30
Remark： 1. This function only active in Today display mode
2. all keys are inactivated during key lock