THE EFFECTS OF 7:15AM CLASS TO THE ACADEMIC PERFORMANCE OF
STUDENTS IN BALIUAG UNIVERSITY
A Research Proposal Presented to the Senior High School Department
Baliuag University
Baliwag, Bulacan
In Partial Fulfillment of the Requirements for the
Practical Research I of the
Senior High School
Jessica Merianne E. Angcanan
John Carlo R. Castillo
Alex Anjhelo C. Hernandez
Shiela Marie C. Quitlong
Kyla Mae C. Salas
Rinalyn M. Santos
ABM-1
March, 2019
CHAPTER I
THE PROBLEM AND ITS BACKGROUND
Introduction
The new schedule implemented by the Baliuag University administration made a huge
impact to some Baliuag University Senior High School (BUSHS) students, most specifically on
the 11th grade. The students experienced a hard time adjusting and adapting to the new schedule
implemented by the faculty members before starting the second semester of the Academic Year
2018-2019. Furthermore, different perspectives such as rants gone on different social media sites
because aside from earlier school start time, it also concluded to have a longer time spent inside
the university. Otherwise, some students does not literally gone through it affecting different
aspects of their academic life. However, it is an essential to seek for the various effects of the
said new schedule implementation mainly on the Grade 11 students' sleeping patterns, behaviour,
time management and academic performance. The situation above could be a great factor that
would affect the students' learning capacity inside the school.
Baliuag University is one of the best academic institutions in Central Luzon that provides
the best academic experience. As a matter of fact, it is Level III accredited by Commission on
Higher Education (CHED) together with Department of Education (DepEd) which means that
Baliuag University exceeded the partial standards of the two agencies on different aspects of an
academic institution. Moreover, Baliuag University has over six annexes which includes the
Grade 11 campus, Baliuag University Annex III, wherein the study takes place. The BUSHS
students make use of the three campus of Baliuag University; Main Campus, Annex III and
Annex VI which could be a great factor that affect the students' behaviour. However, considering
the university as one of the best, it is however a necessary to identify the problems related to the
academic performance in order to maintain the university status in terms of giving the best
academic experience.
On the other hand, academic performance also pertains to the academic excellence which
refers to the final grades achieved by the students by the end of a period. However, it also
includes the 'specials' or elective courses and subjects in the arts, music, health, business and
others (Sharrock, 2018). By the means of the academic performance, academic institutions can
measure how a student performed, whether good or bad, in a certain academic period.
Furthermore, it also mirrors the old adage: "Publish or perish" (Morrall, 2018). This simply
means that whenever setting a goal for achieving high in different aspects especially in academic
performance, students must pursue out of the best ways that they can do, even though there are
some factors that affect their cognitive ability, such as class schedule. However, a student's level
of functioning on academic tasks, most often reflected in grades and test scores (Brown, 2019).
As resulted in variety of studies, it has been increasingly recognized that high school
students get less sleep than is recommended. Some reports show that high school working
classes are 41% earlier than they were decades ago (Pew Research Center, 2012). This concluded
that earlier school start time also affects the students' sleeping behaviour. At the same time, it
also influenced certain decisions for attending earlier classes such as pressure for earlier
commutes. Moreover, environmental factors such as homework, extracurricular activities, social
activities, part-time work and technology make teens to decrease sleep time even more. These
issues for the teenagers likely leads to increase the possibility of poor health and academic
performance due to the lack of sleep. Changes in sleeping pattern and reduce learning, resulting
in lower test scores. Thus, academic performance likely to suffer in teens with reoccurring
inadequate sleep.
As senior high school students of Baliuag University, the researchers experienced the
situation stated above. This study was conducted to examine whether earlier school start time
affects the students’ behaviour and academic performance. Moreover, it would be a great tool to
examine the effects of the stated situation to the students’ sleeping patterns that will enable the
administration to understand the mechanisms through changing school start times affect the
students’ habit that also regards with their academic performance.
All in all, the main purpose of this research is to provide awareness about certain effects
of earlier school start time and longer time spent inside the university. It could enable them to
make various courses of actions to be implemented that will lead the students into much higher
academic performance.
Significance of the Study
The result of this study could provide awareness to the effects of earlier school start time
and would make certain response to the following:
Students. The findings of the study would be a great tool to identify the proper
momentum of studying which would enhance their mechanism to improve their academic
performance. With this study, they would know how early classes affect their capability to learn
effectively which would inspire them to create ways on how to avoid poor academic
performance.
School Administration. The results of the study would let the faculty members to know
if they have implemented an effective school start time. From the results, faculty staffs could be
provoked to amend the scheduling of students’ classes that may lead to the improvement of the
academic performance.
Parents. The study claimed to help the students’ parents to be aware of the certain factors
that affects their children’s academic performance as well as with health due to the changes of
their child’s sleeping pattern.
Other Researchers. To conduct wider study that will lead into much accurate findings.
Review of Related Literature
The study focused on different factors affecting the students’ academic performance
mostly with their behaviour among earlier classes, time management and changes in sleeping
pattern. Certain factors could affect a student’s academic performance such as earlier classes. On
this study, it would be a great tool to cope up with lower level of academic performance and
develop cognitive ability from earlier class start times.
Students’ Behaviour Among Earlier Classes
Based on the study of Katalinic F. (2017), majority of high school students across the
United States do not receive a sufficient amount of sleep and most schools in the United States
do not start after 8:30 am., analysis of tardiness and student performance in earlier classes when
compared to later times can give researchers a greater understanding of the benefits of shifting
the schedule. On this study researchers found an increase in absences and a decrease in academic
performance when analysis compared earlier class times to classes later in the day. Also
researchers and scientists often find an increase in stress, obesity, and depression among others.
Moreover, according to this study, class schedules made an impact to the behaviour of students
as connected with the absences and tardiness of a student. However, absences and tardiness of a
student can affect his or her capability of learning.
A 2014 study of Foster with 20,026 Swedish students reported short sleep duration
increased the risk to fail one or more subjects because school schedules are forcing adolescents
to lose sleep and to perform weak academically. School records indicated that students at the
earlier starting school were tardy. Also, sleep deprivation lead to impaired learning and
performance. They are in class at a time that their body wants to be asleep, which both makes it
difficult to learn and fatigues the brain. Furthermore, tardiness is one factor that makes the
student have a lowering performance in school. At the same time, it has been recorded that
having earlier classes makes the student lose some sleep which resulted into failing cognitive
ability.
Based on the study of Wheaton, Croft & Chapman (2016), insufficient sleep in
adolescents has been shown to be associated with a wide variety of adverse outcomes, from poor
mental and physical health to behavioural problems and lower academic grades. However, most
high school students do not get sufficient sleep. The researcher found that insufficient sleep in
this young population is tied to poor mental health, including depression, depressive symptoms,
and suicidal ideation. In addition, a few studies have shown an association between insufficient
sleep and unhealthy risk behaviours including alcohol use, tobacco smoking, and marijuana use,
use of other illicit /prescription drugs, unhealthy weight control strategies, and recent sexual
activity.
Changes on the Students’ Time Management
The study of Muhammad Saqib Khan and Shazia Nasrullah (2015), states that time
management is highly related to the academic performance of the university students. The
researchers found out that successful students are good time managers. Results from this study
showed that students who scored poor in academic achievement gained significantly low skills in
time management. In addition, the research study demonstrated that there is an association
between anxiety lessening, practices of time management and higher academic success.
The results in the study of Sayari, Jalagat, & Dalluay (2017), suggest that students should
observe and undertake prioritization of their tasks and responsibilities to improve their academic
performance. As stated by Brigitte, et al. (2005), time management plays a significant role in
improving students’ performance and achievements. They added that, every student should
possess time management to effectively organize their activities, set goals, and prioritize those
activities that requires immediate attention and others. It is also through time management that
the students’ ability to make decisions can be enhanced thereby using time more effectively
(Noftle, Robins & Richard, 2007).
Based on the study of Alsalem et al. (2017), many students could not manage their time
efficiently. Students who had opportunities to practice time management skills revealed better
academic performance in addition to the differences in the time management level between
students according to faculty, gender and curriculum. The findings also provide advantages of
having proper time management. In addition, researchers found out that students who reported
using goal oriented time management had a higher overall Grade Point Average (GPA).
Students’ Sleeping Patterns
Based on the study of Kelley et al. (2017), moving school start times later are better
aligned with adolescent sleep and Chromo type patterns that is practical and beneficial.
Following a change to a 10:00 a.m. school start time, rates of absence due to illness in students
aged 13–16 reduced, and academic performance of students aged 14–16 significantly improved.
When the school start time was turned back earlier, these benefits were abolished. On this study,
it said that earlier classes affect a student’s sleeping pattern and it is one of the factor that makes
them reduce absences which leads into developing learning skills.
According to Shapiro (2015), the combination of changing sleep patterns in adolescence
and early school start times leaves secondary school classrooms filled with sleep-deprived
students. Evidence is growing that having adolescents start school later in the morning improves
grades and emotional well-being, and even reduces car accidents. The researchers cite costly
adjustments to bussing schedules and decreased time after school for jobs, sports, or other
activities as reasons to retain the status. While changing school start times is not a costless
policy, it is one of the easiest to implement and least expensive ways of improving academic
achievement.
A sleep-laboratory study among adolescents given a 10-hour sleep opportunity suggested
that adolescents need on average 9.2 hours of sleep each night. Recently, the National Sleep
Foundation recommended that teenagers (ages 14-17) sleep between 8 and 10 hours each night
(Hirshkowitz et al., 2015). However, a national survey of adolescents found that adolescents in
high school reported sleeping on average only 7.2 hours on the typical school night. About 45
percent of U.S. public high schools started the school day before 8:00 A.M. in 2015-2016, and
about 86 percent started before 8:30 A.M. (Taie and Goldring, 2017). Advocates of later bell
times argue that delaying bell times would allow students to get more sleep, which would
promote cognitive functioning during the school day and improve academic achievement (Jacob
and Rockoff, 2011). On this study, it found out that having later start time and earlier dismissal
time benefit the students’ sleeping pattern as well as their health conditions. Aside from school
activities, most of the students tend to work as part of their roles on their family. However, this
study claims that adjusting classes will became more powerful and effective for students. It is
also pertains to have a greater time of sleep than spending time inside a university.
Theoretical Framework
Two related theories gave foundation to the study namely Pedagogical Theory by
Boettcher, J. (2007) and Veblen Theory or The Theory of the Leisure Class by Thorstein Veblen
(2003).
Pedagogical Theory. Research findings into how our brains work are stimulating a re-
examination of traditional principles of designing teaching and learning experiences. Insights
from this research are not only helping to deepen our understanding of traditional core learning
principles, but they are also providing practical guidance on how to design learning experiences
for our new high technology environments (as cited by Boettcher, 2007).
A core learning principle by this theory explained the time-on-task principle which is
important to the learners in order to improve one self’s understanding. Meaning that the “Core
Learning Principle #10: Everything Else Being Equal, More Time-on-Task Equals More
Learning” plays one of the major role on this study. The perfect time for a people to study makes
them understand and learn even better that studying out of their leisure time.
One major insight contributing to these principles is the uniqueness of each brain in its
structure and its accumulated experiences. We each do experience and remember events just a
little differently. This richness of perspective and worldviews is a challenge as well as a potent
creative force. The combination of the uniqueness of each learner and the richness of each
learner's perspective argues persuasively for more emphasis on a pedagogy that emphasizes
community, culture, and ethics as well as the acquisition of knowledge, content, and skills.
Veblen Theory or The Theory of Leisure Class. According to Veblen (2003), the
evidence afforded by the usages and cultural traits of communities at a low stage of development
indicates that the institution of a leisure class has emerged gradually during the transition from
primitive savagery to barbarism; or more precisely, during the transition from a peaceable to a
consistently warlike habit of life. The conditions apparently necessary to its emergence in a
consistent form are: (1) the community must be of a predatory habit of life (war or the hunting of
large game or both); that is to say, the men, who constitute the inchoate leisure class in these
cases, must be habituated to the infliction of injury by force and stratagem; (2) subsistence must
be obtainable on sufficiently easy terms to admit of the exemption of a considerable portion of
the community from steady application to a routine of labour. The institution of leisure class is
the outgrowth of an early discrimination between employments, according to which some
employments are worthy and others unworthy. Under this ancient distinction the worthy
employments are those which may be classed as exploit; unworthy are those necessary everyday
employments into which no appreciable element of exploit enters.
This distinction has but little obvious significance in a modern industrial community, and
it has, therefore, received but slight attention at the hands of economic writers. When viewed in
the light of that modern common sense which has guided economic discussion, it seems formal
and insubstantial. But it persists with great tenacity as a commonplace pre-conception even in
modern life, as is shown, for instance, by our habitual aversion to menial employments. It is a
distinction of a personal kind — of superiority and inferiority. In the earlier stages of culture,
when the personal force of the individual counted more immediately and obviously in shaping
the course of events, the element of exploit counted for more in the everyday scheme of life.
Interest centred about this fact to a greater degree. Consequently a distinction proceeding on this
ground seemed more imperative and more definitive then than is the case to-day. As a fact in the
sequence of development, therefore, the distinction is a substantial one and rests on sufficiently
valid and cogent grounds.
All in all, this theory pertains to the leisure class of students as the best way and time to
have a functioning brain at its fullest. Henceforth, making their standards based on their passion
make them even more understanding whenever attending their classes. However, the theory
suggests that having proper time of classes made an impact to everyone’s learning.
Statement of the Problem
The investigators seek to examine whether earlier school start time affects the students’
behaviour mostly in academic performance and to provide awareness about its effect which
would benefit the beneficiaries themselves. The results could be the way to enable the
administration to understand the proper mechanism through changing school start times and help
the students to do more in terms of academic learning.
Scope and Limitation of the Study
The study focused on the various effects of earlier school start time to the academic
performance of Grade 11 students in Baliuag University on the Academic Year 2018-2019. The
research paper was intended to produce awareness and provide courses of actions to be
implemented by the beneficiaries. Furthermore, the study would assess the students’ capability to
adjust and adapt to the new schedule after certain implication was made through the study. In
addition, the researchers used open-ended survey questionnaires and direct interview method to
gather pieces of data that can be used as a tool on the study.