Jessica
Ortner’s
Surrogate
Tapping
Process
I
want
you
to
find
a
place.
Just
sit
where
you
won’t
be
distracted.
We’re
going
to
start
with
a
deep
calming
breath
in,
and
exhale.
We’re
going
to
do
this
two
more
times.
Inhale
and
exhale.
Inhale
and
exhale.
I
want
you
to
imagine
the
situation
or
the
person
that
needs
healing.
Starting
on
the
karate
chop
point
and
moving
to
the
next
point
with
every
phrase.
Repeat
after
me:
KC:
Infuse
this
situation
with
love.
EB:
I
let
go
of
my
need
to
control.
SE:
I
infuse
this
situation
with
hope.
UE:
I
have
faith
that
there
is
a
greater
good
behind
this
situation.
UN:
I
infuse
this
situation
with
light.
CH:
I
have
faith
that
what
needs
to
be
done
will
be
done.
CB:
I
infuse
this
situation
with
peace.
UA:
I
let
go
of
my
need
to
control.
TH:
I
have
faith
in
divine
timing.
KC:
Nothing
needs
to
be
fixed.
EB:
Everything
is
working
in
a
perfect,
greater
order.
SE:
This
person
has
what
they
need
inside
of
themselves
to
have
what
they
want.
UE:
As
I
see
their
gifts
and
power,
UN:
They
begin
to
see
it
for
themselves.
CH:
This
is
a
blessing
in
disguise,
CB:
And
I
am
so
grateful.
UA:
I
let
go
of
my
need
to
control
this
situation.
TH:
As
I
find
peace
within
the
situation,
KC:
Others
find
peace.
EB:
As
I
find
love
in
this
situation,
SE:
Others
find
love.
UE:
I
let
get
go
of
my
need
to
control.
UN:
As
I
heal
in
the
presence
of
darkness,
CH:
We
are
all
uplifted.
CB:
As
I
laugh
in
the
presence
of
darkness,
UA:
We
are
brought
into
the
light.
TH:
As
I
smile
in
the
presence
of
darkness,
KC:
We
are
all
uplifted.
EB:
Even
though
I
perceive
this
situation
to
be
a
bad
one,
©
2009-‐2010
The
Tapping
Solution
Jessica
Ortner’s
Surrogate
Tapping
Process
SE:
I
have
faith
that
there
is
a
greater
good
behind
this.
UE:
I
no
longer
live
the
lie.
UN:
The
lie
that
I
don’t
have
what
it
takes.
CH:
The
lie
that
others
don’t
have
what
it
takes.
CB:
I
live
in
my
truth.
UA:
The
truth
that
I
have
the
power
to
transcend
any
situation.
TH:
The
truth
that
others
have
the
power
to
transcend
any
situation.
KC:
Even
though
I’ve
judged
this
situation,
EB:
I
deeply
and
completely
love
and
forgive
myself.
SE:
This
person
has
what
it
takes
to
have
what
they
want.
UE:
I
have
what
it
takes
to
have
what
I
want.
UN:
It
is
already
a
part
of
me.
CH:
I
have
faith
that
this
person
I
love
CB:
Will
do
what
is
right
for
them.
UA:
The
outcome
is
greater
than
I
could
have
ever
imagined.
TH:
So
I
let
go
of
my
willingness
to
predict.
KC:
I
let
go
of
my
need
to
control.
EB:
Everything
is
in
divine
order.
SE:
I
am
grateful
for
this
situation
where
it
helps
me
learn
and
grow.
UE:
I
am
grateful
for
this
situation
for
it
helps
me
learn
and
grow.
UN:
I
am
so
grateful
for
this
blessing
in
disguise.
CH:
I
am
so
grateful
for
this
blessing
in
disguise.
CB:
I
transform
hostility
to
kindness,
UA:
By
returning
hostility
with
kindness.
TH:
There
is
nothing
for
me
to
figure
out.
KC:
There
is
no
way
to
happiness.
EB:
Happiness
is
the
way.
SE:
I
work
to
eliminate
my
judgments
of
others.
UE:
I
see
the
power
and
the
light
in
others.
UN:
I
trust
that
others
know
what
is
best
for
themselves.
Now
again
I
want
you
to
focus
on
the
situation
or
the
person,
and
repeat
after
me:
CH:
I’m
sorry.
CB:
Please
forgive
me.
©
2009-‐2010
The
Tapping
Solution
Jessica
Ortner’s
Surrogate
Tapping
Process
UA:
Thank
you.
TH:
I
love
you.
I
want
you
to
be
aware
of
how
your
body
feels
when
you
say
these
words.
Keep
tapping:
KC:
I’m
sorry.
EB:
Please
forgive
me.
SE:
Thank
you.
UE:
I
love
you.
UN:
I’m
sorry.
CH:
Please
forgive
me.
CB:
Thank
you.
UA:
I
love
you.
TH:
I’m
sorry.
KC:
Please
forgive
me.
EB:
Thank
you.
SE:
I
love
you.
And
one
more
time:
UE:
I’m
sorry.
UN:
Please
forgive
me.
CH:
Thank
you.
Now
take
a
few
deep
relaxing
breaths.
Notice
any
sensations
that
you
have
in
your
body.
We’re
going
to
end
with
the
affirmations
for
love,
peace,
and
light.
Continue
tapping
and
repeat
after
me:
CB:
Love
before
me.
UA:
Love
behind
me.
TH:
Love
at
my
left.
KC:
Love
at
my
right.
EB:
Love
above
me.
SE:
Love
below
me.
UE:
Love
onto
me.
©
2009-‐2010
The
Tapping
Solution
Jessica
Ortner’s
Surrogate
Tapping
Process
UN:
Love
in
my
surroundings.
CH:
Love
to
all.
CB:
Love
to
the
universe.
UA:
Peace
before
me.
TH:
Peace
behind
me.
KC:
Peace
at
my
left.
EB:
Peace
at
my
right.
SE:
Peace
above
me.
UE:
Peace
below
me.
UN:
Peace
onto
me.
CH:
Peace
in
my
surroundings.
CB:
Peace
to
all.
UA:
Peace
to
the
universe.
TH:
Light
before
me.
KC:
Light
behind
me
EB:
Light
at
my
left.
SE:
Light
at
my
right.
UE:
Light
above
me.
UN:
Light
below
me.
CH:
Light
onto
me.
CB:
Light
in
my
surroundings.
UA:
Light
to
all.
TH:
Light
to
the
universe.
Take
another
deep
breath
in.
Now
I
want
you
to
stop
tapping
and
just
place
both
hands
over
your
heart.
Take
another
deep
breath
in,
and
I
want
you
to
feel
that
love,
that
peace,
that
light.
And
when
you
face
the
fires
of
your
daily
life,
all
you
have
to
remember
is
to
place
your
hands
back
here
on
your
heart
where
those
feelings
are
always
with
you.
You
help
yourself
and
others
by
spreading
these
feelings
through
your
smile,
and
your
laughter,
and
your
kind
words.
Make
an
intention
today
to
find
different
ways
to
spread
this
love,
and
this
peace,
and
this
light
that
you
feel
in
your
heart.
©
2009-‐2010
The
Tapping
Solution
