Tantric Sex

Tantric Massage Techniques to Enter the Erotic World of Tantric Sex

Table of Contents

Introduction
Chapter I: Description and Benefits of Tantric Sex
Chapter II: How Tantric Sex Differs from Other Kinds of Sex
Chapter III: The Female Body
Chapter IV: The Male Body
Chapter V: Pleasing with the Lingam and Yoni
Conclusion
Introduction
I want to thank you and congratulate you for downloading the book, “Tantric Sex: Tantric Massage
Techniques to Enter the Erotic World of Tantric Sex”.
In the age of materialism and instant gratification, sexual satisfaction is often taken for granted. With
free pornographic material oftentimes just a few clicks away in the privacy of one's own home, now
more than ever people have become accustomed to fast consumption of erotic material and quick
orgasms at the expense of gaining a deeper, more intense and longer-lasting sense of pleasure. It
remains important to consider that in intimate interpersonal relationships, there exists a benefit to
slowing down, establishing a genuine connection, and exploring a wider range of methods for
achieving mutual satisfaction. One such method of achieving these goals is that of Tantric sex.
By the end of this book you should be familiar with the description and benefits of Tantric sex, be
able to identify and be comfortable with different methods of stimulating both male and female
erogenous zones and sex organs, know how you can continually work to improve your love-making
skills in order to bring your partner increased pleasure, and enjoy more sensual, seductive, satisfying
sex.
Thanks again for downloading this book, I hope you enjoy it!
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Chapter 1: Description and Benefits of Tantric Sex

Tantra, translated from Sanskrit to mean "tools for expansion", originated in India over 1,500 years
ago and is essentially a set of practices and instructions designed to connect us with our inner energy
and emotions, thereby allowing us to become more aware of the energy around us. Tantra encourages
us to explore sexual energy to meet these ends.
The goal of Tantric sex is not necessarily to achieve orgasm, but rather to enrich the entire sexual
encounter by allowing us to experience more variety and depth in our sexuality.
Frequently, Western approaches to improving our sex lives encourage us to evaluate and alter external
components of ourselves and our lives. For example, we are constantly told through advertisements
(frequently through sexual imagery) that we will be happier and more attractive, and, therefore, will
have more fulfilling lives if we would just lose weight, gain muscle, drive a nicer car or buy a better
perfume or cologne. Tantric sex, in contrast, ignores all of those external, materialistic
characteristics and encourages us to become better lovers and better partners, thus achieving more
fulfilling sexual experiences through reciprocity of intention and desire to please.
The benefits to practicing Tantra can be phenomenal. Some men are able to reach unlimited multiple
orgasms in one encounter, as opposed to single ejaculations that signal the end of an interaction. In
fact, ejaculation as an end goal of sex can possibly become obsolete because so much pleasure is
experienced during the act of making love in and of itself. In this way, sex can last for several hours
and the heightened emotional, physical and spiritual connection between lovers is amplified.
Some have reported being able to come to orgasm by simply looking at and thinking about the object
of their affection -- touching is optional. Still others have become so skilled in the art of Tantra that
they have led completely fulfilled sex lives going months at a time without ejaculating, even while
having sex every single day!
The more a person -- be they male or female -- engages in sex but refrains from ejaculating, the more
energy they retain as opposed to experiencing the loss of energy that regularly occurs (especially for
men) when ejaculate is released. After Tantric sex, people report experiencing more energy and
vitality and couples describe overall increased satisfaction with the duration, intensity and quality of
their sex lives.
Chapter 2: How Tantric Sex Differs from Other Kinds of Sex

A typical fantasy sex scene is conjured up in the mind. The setting is perfect; soft lighting, light
aromas. A man may be muscle-bound, physically strong, tall and handsome, incredibly romantic, and
a woman may be aesthetically beautiful, slim with perky breasts, smooth skin, soft hair, wet and
waiting. The sex itself is spontaneous and powerful. He bursts through the door and she is waiting
for him in nothing but one of his work shirts. He gingerly picks her up by the waist and she wraps her
legs around him as he carries her to the bedroom to make love to her for hours, but they are so
impassioned that they don't make it -- and wind up ripping into each other on the staircase on the way
up. They both achieve mutual simultaneous orgasm and collapse in a sweaty heap.
A typical run-of-the-mill sex scenario between a long-term married couple may be that one partner is
stressed from a long day at work and wants to get some sexual release before heading to bed, while
the other would rather just read their book in peace, go to sleep unbothered and worry about sex some
other time when they are in the mood. In order to avoid conflict and disappointment, one partner
gives in to the others desires and the same old sex takes place in the same old bed underneath the
same old covers in the same old boring positions; eyes closed and lights off... boring!
When sex becomes too boring and too routine, rather than being aroused and looking forward to
pleasing and being pleased, people "give up". They wonder how much longer they have to engage in
foreplay before it is okay to get to the orgasm. Sometimes people also take issues from outside the
bedroom into it, maybe thinking "I'm still mad at him/her from earlier, why on Earth would I give
sexual pleasure right now"? Sometimes other insecurities and issues can come into play as well.
Maybe there is a problem with premature ejaculation so the other partner rarely reaches their peak,
and the focus is just on "getting the job done" so they can move on to other more interesting and
engaging activities (like sleep)! Either way, if the sex exists at all, it is brief, goal (orgasm) oriented
and is over as quickly as possible.
Tantric sex, however, differs in several ways. First, a prior agreement is made that time and space
will be created for the specific purpose of nothing other than connecting and being together at the
moment. Second, a conscious intention for reciprocal pleasure actually promotes excitement and
increases sexual energy so right from the outset the mood is set and reinforces the outcome. Third,
being fully present in the moment and being confident that there is no rush allows space for
spontaneity and creativity, reducing the likelihood of boredom. Finally, caring communication
enables vulnerability, which heightens closeness.
As there is no goal of orgasm, there is no pressure or pushing to reach the end of the session -- only
the goal of creating intensity and pleasure together. This can be whatever you desire; it can be gentle
and soft, hot and passionate, earthy and primal or ethereal and magical. The endless real possibilities
here are far better than any unrealistic fantasy or run-of-the-mill sex session that sends long-term
committed partners searching for that next fix to spruce up their sex lives.
Chapter 3: The Female Body

Many women are faced with societal pressures and social conditioning that can easily prevent them
from connecting their sexual energy and engaging in sexual acts and behaviors solely for the purpose
of fulfilling their own desires, rather than as an obligation to fulfill those of their partners. When a
woman begins to understand that her sexuality and sexual nature are beautiful, powerful and positive,
she can enjoy being sexually stimulated and nurtured by her lover. Helping her to realize her own
orgasmic capacity and also be able to expand it, is one of the goals and outcomes of Tantric sex, and
this chapter will explore Tantric methods and practices by which women can both be pleased by their
partners.
The Yoni (Vagina)
"Yoni" (pronounced YO-nee) is the Sanskrit word for the vagina. The vagina is sacred in Tantra, and
thus must be treated with the utmost care and respect. The Yoni massage is a sensuous technique that
both emotionally and spiritually brings partners closer together, building trust and intimacy along the
way.

How to Give a Tantric Yoni Massage

While the Yoni massage is definitely stimulating, remember that the main purpose is to relax both
partners and encourage emotions to rise to the surface. Women may experience a variety of
sensations and feelings during this massage ranging from lust to anger, to excitement, or indifference
and all of this is a good thing! Remember, during the Yoni massage, there are no boundaries, as there
is no focus on achieving any desired outcome other than to feel, observe, connect, and experience. As
your skills improve and you move toward mastery of the Yoni massage, your understanding of female
sexuality will deepen and your sex life as a whole will be much improved.
Breathing is a Tantric foreplay activity that assists in building emotional and spiritual bonds between
lovers. Prior to beginning the Yoni massage, first spend some time increasing awareness of each
others' essence and presence by gazing into each others' eyes, embracing, and engaging in deep,
synchronized breathing. The giver of the upcoming massage should take the lead in the breathing
exercise, but both the giver and receiver should remain focused and relaxed during the entire activity.
Should the receiver begin to stop, pause or take more shallow breaths, the giver should gently remind
her of the pace and depth that she should be striving to meet.
When both parties feel sufficiently relaxed, comfortable and connected, the receiver should lie on her
back with a pillow beneath her neck for comfort, and another underneath her hips, elevating her
pelvis. She pulls her legs up by bending her knees with her feet flat on the bed or floor, and opens her
legs, exposing her Yoni, while the giver sits cross-legged in between her open legs, on a pillow or
cushion if desired.
The giver should begin by massaging other parts of her body, encouraging relaxation. Firmly and
gently massage her arms, breasts, stomach, hips, and thighs before moving inward to her pelvic
region. Continue by massaging her pubic bone, working your way to the inner thigh. Repeat this
action, at least nine times, then use the right hand to apply a lubricant or oil to the top or mound of the
Yoni, making sure that enough is poured so that the outer lips and outside of the Yoni are covered.
Rub the lubricant on the outer lips several times, as she will find this highly erotic and pleasurable.
With the thumb and index finger of each hand, apply light pressure and squeeze each of her Yoni lips,
sliding your oiled fingers up and down the entire length of each one. Once the outer lips are
complete, repeat the process with each inner lip, paying close attention to her preferences, altering
the pressure and speed according to her physical and audible cues.
The next step, clitoral stimulation, is optional and may or may not be possible, depending on her level
of sensitivity to clitoral stimulation. You will have to pay close attention to her cues and expressed
desires before going too far into clitoral stimulation, but assuming that this is something that she
enjoys, begin by stroking her clitoris in a gentle, circular motion. Next, while squeezing her clitoris
between your thumb and index finger, rotate your hand until your wrist faces upward, carefully and
slowly insert your middle finger into her Yoni, and explore the inside of her with your finger. Take
your time and enjoy the way she feels. With varying degrees of speed and depth, feel up, down, right
and left until you reach her "sacred spot" -- her G-spot.
Continue with the massage switching up the intensity, speed and direction. Maintain the connectivity
of deep breathing and looking into each others' eyes. At this point, she may experience waves of
powerful emotion, begin to shiver, shake and cry, but no matter what, keep breathing, keep
encouraging her to breathe, and remain gentle. If she does reach orgasm, ask her if she would like
you to continue. At this point, if you continue, she will likely have multiple orgasms in a row, each
more intense than the last. In Tantra, this exciting experience is known as "riding the wave", and
many women -- even those who have never experienced orgasm before -- can learn to become multi-
orgasmic when the Tantric Yoni Massage is correctly performed by a gentle, patient partner.
Your job is to keep massaging and enjoying the moment until she assures you that she is ready to stop.
At that time, allow her to relish the moment and enjoy the afterglow of the powerful orgasms you have
given her while you enjoy the satisfaction of pleasing your woman and creating a special moment
together.
The Clitoris
The clitoris is positioned in between the labia above the vagina. It consists of a two parts -- the
rounded glans and the longer shaft -- which is covered by a "hood" of skin, the clitoral hood. While
most, if not all, women are capable of reaching orgasm from clitoral stimulation, as stated earlier in
this book, some women are too sensitive in this area so it is always a good idea to check with the
woman to see how much clitoral stimulation works for her. Regardless, it is important to make sure
that you use enough lubrication when venturing to manipulate any woman's clitoris. You'll never want
to touch that extremely sensitive area without adequate lubrication.

How to Give a Tantric Clitoral Massage

The purpose of the Tantric clitoral massage is to make the woman's clitoris the center of attention.
This massage can be given alone, as part of a Yoni massage, part of the G-spot massage (which will
be covered in the next section), or part of a standard erotic massage.
If the Tantric clitoral massage is not an extension of another session where you have already set the
mood, make sure to create a warming, inviting, special ambiance where your partner will feel relaxed
and open. Either ask her to undress, or slowly undress her yourself, and request that she lie face
down once she is fully nude. Give her a full body massage, starting on her back working your way
from neck to toe. After several minutes, turn her over, and then work your back up from her feet to
her shoulders and neck.
Avoid massaging her breasts or genitalia for the time being in order to tease her and build
momentum. The goal here is to heighten her senses, keep her guessing, and to invite her to expect the
unexpected.
After you have massaged every inch of her body except for her genitalia and are ready to begin the
clitoral massage, gently touch either of her knees, sliding your hand up her inner thigh, continuing up
to her vulva. Depending on the size and sensitivity of her clitoris, you will be massaging it using
between one and three fingers. As a general rule:
1. If you can feel her clitoral shaft with your fingers, use your thumb and index finger (2
fingers).
2. If her clitoris is larger and more prominent, you can use your thumb, index finger,
and middle finger (3 fingers).
3. On the contrary, if her clitoris is small and hidden, use either the tip of your index
finger or your thumb (1 finger).
If you are only using one finger, place either the tip of your finger or your thumb atop her clitoris,
move the skin underneath your finger either around in tiny circles or back and forth. Even if her
clitoris is small and hidden, you should be able to feel it hardening and becoming more erect as she
becomes more aroused.
If you are using more than one finger, lightly grasp the shaft with your thumb and index finger while
gently sliding the tissue surrounding her clitoris back and forth in order to determine clitoral shape
and firmness. It is important to determine how much the tissue around her clitoris slides around
because you do not want to apply too much pressure. You want to avoid grasping the glans directly if
possible, but the goal here is for the hood to slide back and forth as you manipulate the shaft, which
will indirectly stimulate her glans.
Place your thumb and forefinger around the hood, lightly pinch the clitoris and gently roll it around
between your fingers. Pull the hood up so that the clitoris is exposed, and blow on it. Use a heavily
lubricated fingertip to gently tease it in different directions -- up, down, left, right, or in circles -- and
pay attention to what she responds to best. This action will bring blood to the surface and charge her
nerve endings.
If she is enjoying herself, continue in a steady rhythm. As her level of arousal increases, you can
experiment with increasing pressure, but always remember to be gentle. You can vary the speed of
your strokes from very slow and methodic in the beginning, making them increasingly faster as she
nears orgasm.
Once she reaches orgasm, move your fingers away from her clitoris and to her labia. Maintain
physical contact as she recovers from her orgasmic high. Once she has recovered you can either start
over again or stop, but please never stop the massage abruptly unless she expresses discomfort. In
this case, shift your focus to her vulva or other less sensitive areas in her pelvic region for a few
minutes until she is ready to proceed.
Although she may orgasm very quickly and easily, it may take some time for both of you to get
comfortable with this technique. The best way to figure out how to give and receive the Tantric
clitoral massage is through keeping open minds and gaining experience through practicing together,
which in itself can be a great bonding experience.
The Breasts: How to Give a Tantric Breast Massage
The Tantric breast massage is a special ritual that allows a woman to receive sensual energy from her
partner. Massaging the breasts makes them firmer and healthier while maintaining the hormonal
balance within a woman's body. The Tantric breast massage is a way for one to please, heal and
become more intimate with their partner, as the breasts need to be loved and honored first before
other elements of her body will become free to open up.
Breast tissue is delicate, but with proper technique and moderate pressure, a Tantric breast massage
can be simple and safe. Make sure that the woman is in a warm, safe space before beginning, and
verbally communicate to her that the massage is purely for her enjoyment and that she need not
wonder about giving you pleasure at all.
Before beginning the massage, place one hand on her heart and the other on her Yoni and visualize
energy moving from your heart into your hands and toward her heart and Yoni. This visualization is
connection and healing and an important part of this Tantric massage session.
In order to avoid friction, apply massage oil onto the breast in circular motions going from the center
of the chest into the underarm region. Caress her breasts slowly and gently, brushing the palms of
your hands over the entire breast. Get into a rhythm, repeat your moves, at least twenty times at a
consistent pace and pressure. First try going clockwise on both breasts. Then try the following
move:
1. Place your palm over her entire breast with the nipple in the center.
2. Fan your fingers out, mimicking a wheel spoke.
3. Slowly bring your fingers in toward the nipple.
4. Finish with a slight (or firmer if you so desire) pinch.
5. Repeat.
After the above technique is applied, the second step is to gently knead the fully covered breasts by
lifting them from the chest, pressing delicately. Alternating breasts one after the other, methodically
twist and wring each one in rhythmic fashion, at least twenty times.
The third step is to gently attempt to "scoop" the flesh with the flat of the fingertips; first clockwise,
then counterclockwise.
Fourth, you will directly massage the nipples. Place both thumbs on opposite sides of the nipple of
one breast, starting at the outside edge of her areola (the dark, flat circle surrounding her actual
nipple). Slowly bring your thumbs together, squeezing the nipple between the thumbs, then pull
outwards toward you. Do this until a complete circle is made around her nipple, adjusting the
pressure based on her reaction. Repeat on the other breast.
Finally, during the "cooling down" phase of the massage, you will stroke and smooth her skin. Take
the fingertips of both hands toward the center of one breast and radiate them from the center outward
toward the side. Do this, at least ten times, and then repeat on the other breast.
The breast massage ends the same way it began, with one hand on her heart and the other on her Yoni,
visualizing warm energy moving from your heart into your hands and down into her heart and Yoni.
Breathe deeply and slowly together for several minutes, and then allow her to rest.
While the primary purpose of the Tantric breast massage is to please the receiver, it is enjoyable for
the giver too. It is not only emotionally and physically healing, but it provides relaxation and a
sensuous form of foreplay. It can be done alone or as the introduction to other Tantric massages such
as the Yoni massage, clitoral massage, or G-spot massage.
The G-Spot
The G-spot (Grafenberg spot) is a tiny lima-bean shaped region located on the front (tummy-side)
wall of the Yoni, two to three inches beneath the pubic bone. This area is different in texture than the
rest of the Yoni, in that it is spongier and coarse. G-spot stimulation causes intense orgasmic feelings
that are greater than in a normal sexual response.

How to Give a Tantric G-Spot Massage

In Tantra, the G-spot is known to store creative sexual energy, but also has another side; it stores
sexual or emotional pain as well. Therefore, the G-spot massage, when performed correctly, can be
healing as it has the ability to remove blocks to sexual pleasure, replacing them with positive
sensations.
Once the receiver of the massage is undressed and lying face down, begin by giving her a ten-minute
full-body massage. Once she is fully relaxed, ask her politely if you may massage her more
intimately. If she obliges, gently massage her pubic area including the lips of her Yoni with high-
quality lubricant.
Upon arousal, whisper in her ear that you are going to put your fingers inside of her. Lubricate your
first two fingers well, insert them as far into her Yoni as is comfortable for her, and move them in
even circles all around. Keep in mind that consistent, firm pressure along the entire of length of the
vaginal walls normally feels best, but you'll have to take her physical and audible cues as guides, as
every woman is unique in her preferences. As a tip: pressing the palm of your other hand on the top
of her pelvis can be very "grounding" for her.
Envision the G-spot as a clock. Spend a little bit of time with your fingers at each position of the
clock. Pay attention to which "hours" feel best, which are numb, which may be painful, and which
trigger some emotional reaction. If you find a great spot, press gently and hold. If any strong
emotions arise such as anger, sadness or laughter, gently encourage her to describe anything she feels
or "sees". Allow the energy to discharge, for this release of energy is healing and makes her sexual
energy more available.
As the massage develops, begin to concentrate on pleasing her rather than on the numb or painful
places. Another great way to stimulate the G-spot is by using the "press-and-release" technique:
1. Hook your fingers, pulling the G-spot upward.
2. Rhythmically press and release.
When the G-spot massage is finished, tell her that you are going to remove your fingers. As you
gently slide your fingers out of her, press the mound of her vagina with your free hand, thus sealing the
end of the Tantric G-spot Yoni healing process.
As a word of caution, it is important not to have any expectations regarding the outcome of this
massage. Results may not be immediately visible and it may take a few tries before any emotions
arise. In the meantime, take pleasure in becoming more familiar with your partner's Yoni and building
a stronger bond between the two of you.
G-Spot Orgasms
Two conditions must be met in order to stimulate the G-spot. First, the woman has to be aroused and
secondly, pressure must be applied on the upper vaginal wall. Blood rushes to the G-spot similarly
to how it does to the clitoris when a woman is sufficiently aroused, thus, any sexual position which
places pressure on the area leads to greater chances of the woman experiencing the orgasm. The
following four positions increase likelihood that the G-spot orgasm will be experienced.
1. Rear Entry: When the penis rubs on the upper wall of the vagina, rear entry
maximizes chances of achieving a G-spot orgasm. The woman should kneel on all
fours with her legs slightly spread apart. It is important that she resist the urge to put
her face down, instead keeping her back slightly arched with her elbows either bent
or up a locked because when the woman leans forward, the entry angle changes
dramatically and the G-spot is harder to reach. As the man enters her from the rear,
the sensation should be of tightness and full penetration. Initially, the woman may
uncomfortably feel the penis on the cervix, but the man can alter his aim toward the
G-spot by pulling upward on her hips and thrusting in a downward motion.
2. The Fusion: The man sits on the bed or floor with his arms behind him and his legs
extended in front of him. The woman stands over him, facing him, and lowers
herself onto his penis. Her legs should be bent up near his chest and her arms should
be trailing her, between his legs. She uses her arms and legs to "rock" herself on his
penis. While this position may seem unlikely to produce a G-spot orgasm, the angle
and seductive position make it erotic.
3. The Flower Press: The Flower Press is great for people who may have challenges
with other due to excess weight, pregnancy, or other body pains such as weak knees.
With the Flower Press, the woman lies on her back and allows the man to penetrate
her as in missionary position, but once penetration has begun, she raises her legs
upward and back until they are either on his shoulders or chest. At this point, the
man kneels up against her, using her things for support, and she grabs onto his hips,
guiding him deeper into her. This position is so effective because not only does it
allow for extreme penetration, but his pelvis rubs against her clitoris while the penis
stimulates the G-spot due to the height elevation of the man in comparison to the
woman.
4. Rotated Woman: The Rotated Woman position offers excellent stimulation. The
man lies on the bed and the woman lowers herself onto him with her back facing
him. Once he is inside of her, she very slowly and carefully leans forward into she
is lying on top of his with her legs outstretched and her hands near his feet. She can
slowly gyrate her hips into a "figure 8" motion, or just grab his ankles and use them
as leverage to help slide herself upward and downward. Her vagina is pulled in
this position, causing the penis to rub the G-spot. As a bonus, she also gets clitoral
stimulation from his testicles and legs. Here the woman is in total control, as she
sets the pace and depth of motion.
Tantric sex not only enhances physical sensations but transforms them into mechanisms for insight.
Women feel G-spot orgasms deeper inside their bodies as opposed to the localized orgasms they
experience with clitoral orgasms. The full-body orgasm is an excellent technique for reaching a state
of blissful ecstasy.
The Perineum
A simple way to spice up your love life may be to give your woman a perineum massage. The
perineum is a small area located between the vagina and anus and is packed with nerve endings. The
clitoris actually extends down through the labia, perineum, and anus, allowing her to feel pleasure in
all of these areas simultaneously. The perineum can be stimulated in two ways; during oral sex, and
while having sex in the rear entry position, assuming her legs are spread enough to provide access.
This erogenous area is too often ignored; don't deprive it! While it is less sensitive than the clitoris,
some women find it to be incredibly receptive.

How to Give a Perineum Massage

Try these three techniques to give your woman an exciting Tantric perineum massage:
1. The Black Lotus: Perform oral sex on your woman as you usually would. After several
minutes, press gently on the perineum tissue and let go. Repeat this many times, gradually increasing
the pressure.
2. The Red Lotus: This is similar to the Black Lotus, but adds anal stimulation. During the
performance of the Black Lotus, insert the tip of one finger slightly into her anus, gently moving your
finger in circles. Be sure to ask permission before attempting this move, as not all women are
receptive to anal stimulation. If she liked the Black Lotus, she will be more receptive to this. Make
sure you use plenty of lubrication, go slowly, and gauge her cues.
3. The Blue Lotus: During rear entry, when she is nearing orgasm, massage her perineum in
a circular motion. Rub her gently until she says she can't handle more, or until she climaxes. Women
differ in how much stimulation they can take, so make sure you pay attention to what is pleasurable to
her.
As every woman is different, experimentation and practice are the best way to discover what makes
your partner tick. Some women report that a perineum massage assists them in releasing natural
moisture, so less lubrication is needed. As with all sexual exploration, communication,
experimentation and patience are keys to having the best encounters.
Chapter 4: The Male Body

While it is widely held that women can have multiple orgasms whereas most men cannot, practicing
Tantric techniques can, in fact, enable men to become multi-orgasmic, separating orgasm from
ejaculation, thus extending lovemaking duration. Men who practice Tantra also come to understand
that they can both give and receive pleasure with or without an erection, and this is beneficial to the
couple as a whole. Through Tantra, men become empowered in their sexuality by mastering it,
slowing down and not becoming ashamed of it.
The Lingam (Penis)
"Lingam" is the Sanskrit word for the penis and is literally translated to mean "wand of light". In
Tantra, the Lingam is viewed with respect and honored as a wand of light that channels energy and
pleasure. Orgasm may offer a pleasant side-effect to receipt of a Lingam massage, but it is never the
goal. The goal is to massage the organ, encouraging a man to relax and surrender to a deeper form of
pleasure that he may not be used to.
Men must learn to relax and receive pleasure that is not goal (orgasm) oriented, as is common with
traditional sexual expectation.
Taoist belief holds that the Lingam has reflex points similar to those in the feet or hands which when
stimulated properly can affect the whole organ, allowing the massage to be both healing and sexual
simultaneously. Applying pressure to different pressure points in the Lingam disperses energy to the
entire body, leading to a wave-like experience of pleasure. This energy is dispersed all over the
body, and then is built upon. In this fashion, men are able to experience full-body orgasms, and this
wave of pleasure can last for a much longer time than a regular orgasm.

How to Give a Tantric Lingam Massage

Prepare a quiet dim space with a bed, futon, or a blanket and pillows on the floor. Make sure that the
temperature is slightly warmer than normal, as you will both be nude. Lighting candles is an excellent
idea both for lighting and temperature regulation. Your high-quality oils and lubricants should be
within reach. Using spill-resistant bottles and plastic instead of glass is advised. And most of all
make sure that you have a few hours of uninterrupted time so that you won't feel rushed.
Begin by standing or sitting face-to-face, and breathe deeply together. Touch each other by embracing
or holding hands while looking into each others' eyes, breathing rhythmically from the belly. If he
begins to hold his breath or lose focus, position one hand on his lower belly, and encourage him to
breathe from that place and "fill his belly" with breath.
Have him lie face down and give him a full-body massage for at least ten minutes. Request that he
turn over, and then continue his massage. Advance the massage toward the inner thighs and pelvis
until his entire body is relaxed.
As a show of respect for his male power, ask for permission to touch his Lingam. If he is familiar
with Tantric terminology, ask "May I touch your Wand of Light"? Otherwise asking "May I touch your
Lingam?" or "May I touch your penis?" will suffice. If he obliges, cover his Lingam and testicles
with the oil or lubricant. Rub the solution into his skin, starting at the top of his inner thighs, moving
into the crease where his legs meet the pelvis. Release tension as you work along the connecting
tissue, bone and muscles using slow, steady motions.
Continue by massaging above the Lingam on the pubic bone. Place one hand over this area, feeling
the bone beneath the muscle. Slowly work your way down to the scrotum, very gently pulling on his
testicles. It is important to pay attention to his physical and audible cues, as well as encourage him to
let you know what feels right to him, as some men are averse to testicular pressure, while others very
much enjoy stronger handling. Begin gently and slowly build pressure until you find the perfect
amount.
Finally, slowly place one hand on the Lingam with your right hand. As you massage the shaft, squeeze
the Lingam at the very bottom with your right hand, pull up, and slide completely off. Then alternate
hands. Repeat this motion with each hand several times, and then switch direction -- slide alternating
hands from the top back down to the base.
Take the Lingam between both hands and rub your hands together quickly as if attempting to start a
fire. Hold the Lingam by the head and gently shake back and forth. Massage the head, cupping it in
your palm and turning your wrist as if juicing a lemon.
If at any time he seems close to ejaculation, slow your movements and let him "cool down" before
continuing. If he is close but not past the point of no return, you may be able to delay ejaculation by
squeezing the tip of the Lingam between the thumb and forefinger very firmly and holding it for about
thirty seconds, encouraging him to take deep breaths the entire time.
If you are successfully able to hold back his orgasm six times, tons of sexual energy will be stored.
He can then retain and circulate this energy throughout his body, or choose to release. If he does
choose to ejaculate, a much more intense orgasm than usual will be experienced. Remind him to take
deep, controlled breaths as he ejaculates. Once the massage is complete, tell him that you will now
remove your hands and allow him time to relax and enjoy the mind-blowing pleasure he has received.
The Testicles
Testicle massages can infuse the testicles with blood and clear out any blockages. Massaging the
testicles on a regular basis can improve erections, ejaculation volume, and sperm count. The
massage even has the potential to increase testicular size, making them fuller-feeling, lower-hanging,
and more sensitive.

How to Give a Tantric Testicle Massage

Testicles are the most sensitive part of most men’s' bodies, as such, many women fear massaging the
area for fear of causing pain. The irony behind this is that it is exactly this sensitivity that incites
pleasure once the area is stroked. The testicles can be one of the most erogenous spots on his body if
stimulated properly, and a good testicle massage can be an outstanding experience for a man if a lover
is doing it.
Once a safe, warm, ambient place is set and your man is comfortable and ready, here are eight steps
that you can try to give a pleasing Tantric testicle massage:
1. Trace circles around the base of the penis where the shaft is attached to the scrotum.
2. Very lightly pinch the scrotal skin, gently rolling the skin between your fingers, and
monitor his response.
3. Very lightly run your fingernails across the skin of his scrotum, paying close attention
to his reaction. Some men absolutely love this sensation while others become
nervous. If he likes it, continue. If not, stop.
4. With a firm grip, wrap your hands around his penis. Slide one hand up over the head
and the other down across the testicles. This motion makes the penis feel big,
expanding the sensation.
5. Cup the testicles and give them a gentle squeeze. Monitor his reaction, making sure
that you aren't squeezing too hard.
6. Placing your hand at the bottom of the testicles, run your fingers from the bottom of
the scrotum all the way up to the head of the penis in one smooth motion.
7. Hold the penis up, exposing the testicles, and tap them lightly with your middle
finger.
8. Hold the penis and testicles in between the thumb and forefinger of one hand. Pull
them both forward with your hand. Do this at least ten times in each direction -- up,
down, left, and right.
Chapter 5: Pleasing with the Lingam and the Yoni

4 Positions to Please Your Lover, even if You Have a Small Penis

Studies show that the average erect penis is 5.5 to 6.5 inches long and 4.5 to 5 inches in
circumference, with a penis with an erect length of fewer than 5 inches considered to be small. The
Kama Sutra classifies men by penis size. A man with a small penis is a "hare man" while a man with
an average sized penis is a "bull man", and respectively, a man with a larger than average penis is a
"horse man". The following four variations of common positions will help ensure that even a "hare
man" penetrates his woman as deeply as possible, providing the most satisfaction.
1. Man-on-top: In this position, the woman tilts her pelvis down so that her vaginal
opening is aimed toward the mattress. Her bent knees are held up toward her chest
and her lead is propped up by pillows underneath. This position increases pressure
against her vaginal walls and shortens her vaginal canal, thereby giving a greater
sensation of depth.
2. Woman Sitting: The man stands or keels as the woman sits on the edge of a bed,
couch or counter/table top. This enables the man to enter her at a slightly upward
angle so that he penis will hit the top of her vagina. She'll feel a heightened
sensation as he hits this area, and he'll feel pleasurable pressure and tightness.
3. Man sitting: The man sits while the woman lies flat on her back with a pillow
beneath her head and another underneath her hips. The man brings her knees to her
ears; she holds her legs in position while he enters her.
4. Woman Face Down: The woman lies face down with her legs straight out and
closed and a pillow placed under her hips if she so desires. The man bends his
knees but keeps his torso upright, places his penis just under the woman's butt and
careful to avoid dropping his weight on her, makes his way inside. The woman may
need to slightly open her legs initially in order to let him in, but legs closed once
inside provides the strongest sensation.
Sexual intercourse is an important aspect of intimate relations between a man and woman, and penis
size need not affect the quality of the interaction. These four positions allow the man who is less well
endowed to give his woman the feeling of fullness she craves while feeling the sensation of tightness
that he enjoys, leading to mutual satisfaction.
Pompoir: Milking the Lingam with the Yoni

Pompoir: The Art of Milking the Lingam

The art of "milking" the Lingam with the Yoni is called "Pompoir". With both partners still, the
woman grips and massages the Lingam with the pelvic floor muscles and rippling contractions of the
pubococcygeus (PC) muscle. This rippling effect, which also occurs during an intense female
orgasm, causes a "milking" sensation that can be detected by the Lingam.
A woman who is trained in the art of Pompoir is called a "Kabbazah", which is translated to mean
"one who holds". Men report Pompoir feeling like having a velvety hand wrapped around the penis,
gripping and stroking them into sexual nirvana.

The Ten-Step Pompoir Technique:

1. Get into a position where the woman is on top or sitting, such as woman on top.
2. Make sure the man is relaxed and passive, with the woman doing all of the work.
3. Stimulate the man to erection, and then insert the Lingam into the Yoni.
4. Make sure that he does not thrust or move his Lingam at all of his own accord, and
that he remains as still as he can.
5. Once the Lingam is inside and you are in proper straddling position, do not move
your pelvis. Your only movements should be contracting your Yoni using your
Pompoir skills.
6. Kiss and caress each other freely, but absolutely no thrusting or rocking. The
purpose is to use your Yoni muscles to massage the Lingam.
7. Contract and release your PC muscles in differing patterns until you feel the Lingam
begin to throb. This should take place after about 10 or 15 minutes and is an
indication of arousal.
8. Once you get a sense of the pattern of his throbbing Lingam, time your contraction
and release with the throbbing. As he nears ejaculation, speed up your contraction
and release.
9. Continue to milk the Lingam as he reaches orgasm. This sensation is such that he
feels as though the ejaculation is being sucked right out of his body.
10. Post-climax, continue contracting and releasing your muscles, building up
your own orgasm. Add additional stimulation to your clitoris if needed, and keep
flexing until you are satisfied.
While being able to manipulate your man's Lingam without using your hands is enough reason to
become trained in the art of Pompoir, developing the gripping PC muscles also increases a woman's
orgasmic intensity and variety. For most women, orgasm is achieved via clitoral stimulation, but with
proper exercise, any woman can develop the ability to experience multiple vaginal orgasms.
Exercising the PC Muscle
The PC (pubococcygeus) and pelvic floor muscles must be strengthened in order to practice
Pompoir. Insert a clean finger into your Yoni and try to squeeze it with your vagina in order to first
locate the PC muscles, making sure that you are not tensing any other muscles. Then try these four
exercises:
1. The Short Squeeze: Contract the PC muscles at a pace of one squeeze per second,
for a total of ten seconds. Begin with two sets of ten, and gradually build up to two
sets of fifty per day.
2. The Long Squeeze: Hold the contraction for a count of three, relaxing between
contractions. Work up to holding and relaxing for ten seconds each. Begin with two
sets of ten, gradually building up to two sets of fifty.
3. Pull-in, Push-Out: This exercise uses both the abdominal and PC muscles. Pull the
entire pelvic floor upward, imagining trying to suck water into the Yoni, and then
bear down as if trying to push water out. Do this five times in a row and build up to
ten sets.
4. The Elevator: Envision an elevator in your pelvic region and that you'd like to raise
it floor by floor. Beginning on the ground, envision going up to the first, second, and
third floors. Holds for ten seconds on the third floor, then slowly allow the elevator
to go down, again stopping at each floor. Once you hit the ground floor, relax the
muscles. Start with one set of ten reps, and then build up to five sets of ten.
It is recommended to break up the exercises into two or more sessions daily. You will get the same
benefits no matter how the sessions are broken up as long as the total number of reps is maintained.
Try different positions like standing, kneeling, and sitting in order to completely exercise the
muscles. As you become more skilled at these exercises and your muscles become stronger, you may
notice that you can isolate different groups of muscles. Eventually, you can even isolate your clitoris,
for example, and discretely stimulate yourself whenever you please.
Conclusion

Thank you again for downloading this book!

I hope this book was able to help you to learn about the art of Tantric sex and improve your sex life.
Remember, the steps in this book are only effective if you actually try them out, so get started tonight!

Finally, if you enjoyed this book, then I’d like to ask you for a favor, would you be kind enough to
leave a review for this book on Amazon? It’d be greatly appreciated!

Click here to leave a review for this book on Amazon!

Thank you and good luck!

 About the Author

Charlotte Angeline Rose is a passionate wordsmith and entertainer. She is on a mission to help
people add spice and sparkle to their otherwise banal love lives through her writing.

Hailing from sunny Los Angeles, California, Rose earned undergraduate and graduate degrees in
Sociology and Psychology while taking creative adult jobs on the side in order to help finance her
educational pursuits.

A sexually fluid, open-minded, long-time lover of all things sensual and exciting, Rose is now ready
to share her intimate knowledge of human sexuality, psychology and interpersonal relationships with
the world through her ongoing series of books, first introduced to the general public in February of
2016.
Click Here to Check Out My Other Titles:
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