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Creative Mindset Through Improv

The document discusses how improvisation can help solve challenges in a creative way. It explains that improvisation cultivates a willingness to engage with ideas rather than judge them. The "yes, and" approach of improv helps build connections between group members and strengthens collaboration skills. Improv exercises can help reduce anxiety and enhance cognitive abilities by promoting spontaneity. The document also outlines seven principles of improvisation: play, accept failure, listen, say "yes", say "and", follow the rules of the scene, and relax and have fun.
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0% found this document useful (0 votes)
601 views3 pages

Creative Mindset Through Improv

The document discusses how improvisation can help solve challenges in a creative way. It explains that improvisation cultivates a willingness to engage with ideas rather than judge them. The "yes, and" approach of improv helps build connections between group members and strengthens collaboration skills. Improv exercises can help reduce anxiety and enhance cognitive abilities by promoting spontaneity. The document also outlines seven principles of improvisation: play, accept failure, listen, say "yes", say "and", follow the rules of the scene, and relax and have fun.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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SOLVING IMPROVISATIONAL CHALLENGES

(Reporter: Marielle R. Villaluz)

Improvisation cultivates a way of thinking that turns on the willingness to say “yes” — to play with

ideas and with others — rather than judge or analyze. The rules that guide this kind of engagement generate

positive emotional connections in groups while strengthening the “muscles” associated with successful

collaboration and creative thinking under pressure. Unrehearsed, unedited interactions guided by clear

structure and agreement, followed by cognitive reflection and discussion of the thoughts and emotions that

rise up in awareness bring the here and now into focus.

More than solving a specific dilemma, the goal is developing a creative mindset that expands the

way we view and understand problems. Spontaneity rises up naturally through improvisation warm-ups

and research shows that as spontaneity increases, anxiety decreases and cognitive ability is enhanced. This

psychological and emotional state is what we need to look at situations with new eyes and respond to

problems in novel ways.

“Through spontaneity we are re-formed into ourselves. It creates an explosion that for the moment frees us

from handed-down frames of reference, memory choked with old facts and information and undigested

theories and techniques of other peoples’ findings. Spontaneity is the moment of personal freedom when we

are faced with reality, and see it, explore it and act accordingly. In this reality, the bits and pieces of ourselves

function as an organic whole. It is the time of discovery, of experiencing, of creative expression.” Viola Spolin

Often nonverbal games exercises, through which participants realize a sense of being accepted without

explanation or judgment, generate social bonds and spontaneity. When defenses are reduced and

connections develop among group members, more content-driven games are introduced. The improvisation

rules of “yes…and” — acceptance, receptivity, agreement, working with what is given and experimenting with

different ways to make something work — produce a shift in mindset. It is this shift that can yield new thinking

and an empowered capacity to try something new.

THE WAYS OF IMPROVISATION (Dave Morris, 2016):

1. Play – means engaging in something for the joy of it and is that idea of engaging in something just

because you like it. The term ‘play’ is loaded, but it does seem to more effectively sum up how we
approach and respond to the process. It seems to more effectively communicate the sense of

freedom that precedes the tough decision-making, editing and shaping processes, or which at least

allows you the freedom to occasionally escape from the more draining aspects of creation and

performance. Importantly, the term ‘play’ also reminds us of the simplicity and beauty of this aspect

of the process, the innate innocent pleasure that is found within it, and reminds me of the vital part

that this sense of enjoyment and pleasure has played as a core reason for our continued

involvement in the form.

2. Let yourself fail - In improvisation, failing is not considered a problem, because failing is easy.

However, the hard part is to be “okay” with that, to let yourself fail, and to accept that failure is a

natural way of things. It is the fear of failure that does most of the time. Because as soon as we

start fearing failure, we start getting worried about it. So, we will keep thinking about all the failings

we are going to do and then, we will probably fail. Improvisers understand that if we fail, failing does

not make us a failure because we can always start again.

3. Listening – “Listening is the willingness to change”. If someone is not willing to change based on

what we are telling him/her, then he/she is not really listening and is just going to let us talk to

him/her and then he/he is going to respond. However, listening is an important factor in

improvisation. Improv is a collaborative art form and collaboration means taking yourself out of the

equation. Getting that ego about what you believe and what you think out of the way so that instead

of it being your idea and my idea, it becomes the first idea and the second idea and the third idea,

we’re just going to listen and react and change.

4. Say “yes” – In improv, a series of “yeses’ will take us somewhere. A series of noes doesn’t even

get started and doesn’t go anywhere. Because the hardest part is that you can have 10,000 yeses

in a row and it just takes one no to stop it all and ruin it. So say ‘Yes’.

5. Say “and” – In connection with saying “yes” is saying “and” because people who say “yes and”

means they have something else in their mind that he/she has something to contribute. Bringing a

brick to pile and putting all these bricks together will let people realized that working with saying

“and” is very significant in improv andeven in real life. Saying “Yes, and” is better than “Yes, but”

because “but” makes contradictions.


6. Play the game - means there are rules to follow, and rules free us up to improvise. By giving

ourselves these constrictions that guide our impulses, it funnels our creative process into some

kind of product. The process of improvisation and those rules help us create something.

7. Relax and have fun – this is the most important part because by relaxing and having fun, we will

be able to play, to let ourselves fail, to listen, to say “yes”, to say “and”, and to play the game. By

just relaxing, we let ourselves just flow with the situation and discover possibilities. Because after

all, improvisation is the art of possibilities.

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