xii.
Miswa con Patola
iii. Baby Mojos in Rolled Oats Breading
Ingridients
Ingridients
Potatoes, thinly sliced
1/2 patola cut into small cubes
flour
1/4 or 1/2 cup miswa noodles cut into small pieces
1 egg
1/4 onion
1/2 cup olive oil
1 small garlic
Steps:
1 small ginger (remove when served)
1.Boil the potato slices.
1 tbsp ground beef
2. In a bowl, whisk the egg.
1 cup water 3. Dip potato slices into the whisked egg.
1 tsp oil 4. Coat potato slices with rolled oats breading and deep fry in
1 beaten egg yolk (optional) batches for 3 to 4 minutes.
Steps:
1. Saute garlic, onions, ginger. Add ground beef until
brown.
2. Add patola cubes and water. Boil then add miswa
noodles until cooked.
3. Serve with rice.
iv. Ginisang monggo xi. Suam na Mais version for Infants
Ingredients
1/2 cup Mung beans (presoaked in water overnight)
INGREDIENTS:
2 small garlic, minced
3 pcs white corn finely shredded
1 cup spinach/malunggay leaves/sili leaves
1 cup young malunggay leaves
1 pc medium sized tomato, chopped
1 cup sili leaves minced
1/2 medium sized onion, chopped
5 pcs squash flowers minced / shredded squash
2 tbsp ground beef/pork (optional)
2 tbsp finely ground pork (optional)
8 oz water (for boiling)
1/2 tsp olive oil
1/2 tsp olive oil
1/2 finely chopped onions and garlic
Instructions 3 cups purified water
1. In a pan, put-in the water and bring to a boil Methods:
2. Put-in the Mung beans and simmer until becomes soft (about 35 to 1. In a medium size pan, heat olive oil and saute onions & garlic until
50 minutes). Mash while stirring. soft and fragrant
3. On a separate pan, sauté the garlic,onion, and tomato 2. Add ground pork and saute until slightly brown.
4. Add the ground meat. Cook until brown. 3. Put in the shredded corn and simmer until corn is cooked. Then add
5. Pour the cooked Mung beans. Stir and then simmer for 10 minutes the sili leaves, malunggay, and squash flowers.
6. Add the spinach. 4. Store properly.
7. Serve. *For 9mos old babies and up
*For babies below 9mos, it's suggested to put the cooked suam into
*for 7mos old babies and above blender until smooth or mashed before serving.
*serve within the day only. not for storing
v. Malunggay Pesto Sauce🍝
x. 🍸Kamias Juice🍸
Ingredients
1 cup malunggay leaves (moringa)
1/2 cup fresh basil leaves
2 tbsp parmesan cheese, grated (optional)
1 tbsp pine nuts, roasted (optional)
1/2 tsp garlic, minced
1-2 tbsp Greek Yogurt (optional)
1/2 cup extra virgin olive oil
1. Slice each kamias.
2. Put sliced kamias in the blender with equal parts of distilled METHOD:
water. Blend until smooth. 1. In a blender or food processor, combine all ingredients and
3. Sieve and serve. process until smooth.
2. Heat/ Simmer together with the cooked pasta
For babies it's not recommended to add sweetener, but if you want
na di maasiman si baby, you can add coconut sugar 😉.
kamias pulp can save and can use in making salsa.
honey IS NOT recommend for babies
vi. Bulanglang na Kalabasa-Malunggay🍲 ix. Miswa Malunggay Kalabasa
Ingredients:
Miswa, washed to removed salt
Ingredients:
Squash thinly sliced
1-1.5 cup water
Malunggay leaves or Malunggay powder
1 clove garlic, crushed
1 clove Garlic, sliced
1/2 cup Squash, sliced
2 pcs onion chives
1/4 cup Malunggay leaves
2-3 cups water
Method:
Methods:
1. Combine all ingredients.
1. Boil squash until softened then mash.
2. Bring to boil for 10 mins or less.
2. Add the remaining ingredients. Simmer.
3. Mash the squash while boiling.
3. Serve with or without rice.
4. Best serve with rice.
*can be shared to adults just add salt and pepper
*for 6mos baby and above
*for 7mos and above
*can share to adults just add salt and pepper
viii. 🍵 Sayote con Mais Soup 🍵 vii. 🍲 Meatless Batchoy Tagalog 🍲
INGREDIENTS:
100 grams Tofu, sliced, pre-fried
1 cup Organic Mushroom, pureed
INGREDIENTS: 1-2 cups Spinach, chopped
1 Sayote thinly sliced 1 pack Misua noodles, pre-washed, cut
1 Corn cob, pureed 1 pc Onion, chopped
1 Onion, sliced 2 cloves Garlic, minced
2 cloves garlic, sliced 1 thumb size Ginger, sliced
1 thumb sized Turmeric 4-5 cups water
3-4 cups Water
Cooking Oil
*salt & pepper for adults
METHODS:
Boil all ingredients until sayote is softened. *can add mashed chicken liver to make it more delicious.
Mash sayote METHODS:
Serve with or without rice 1. Sauté onion, garlic and ginger.
2. Add the tofu and mushroom.
*for 7m+ 3. Add water and bring to boil then put the spinach then misua. Simmer
*for 6m+ with no allergies to ingredients until all cooked.
*can be shared to adults just add salt and pepper 4. Serve with or without rice. Mash tofu before serving to young babies.
*can be stored in ref until 48 hrs. *can add salt and pepper for adults meal.
*can be stored to freezer until 2 weeks
*for 9m+ with no allergies
*can be shared to adults
*good for storing, just add a little water upon reheating.
xiii. Eggie Lomi-Style Soup 🍲 *for 7m+ (no egg no shrimp)
*for 9m+ (with egg yolk)
*add salt and pepper to taste (1 yo+ and for adults)
*add shrimp if no allergies
*do not add egg white for below 12m
INGREDIENTS:
1/2 Chayote, thinly sliced About the Author:
1/2 Carrots, thinly slices
1 small onions
2 cloves garlic I am Ailyn Ibita a 3rd year nursing student of Mabini colleges. This
5 pcs spring onion, finely chopped booklet will help to enhance the role of the mother in terms of giving
1 egg yolk/whole eggs, beaten
supplemental feeding among infants. This is made because its
1 tbsp olive oil
3-4 pcs shrimps, unshelled, chopped (optional) the part of the requirement of my thesis. I hope that this book will
3 cups water give you knowledge and help to enhance your skills.
METHODS
1. Saute onion and garlic until soft and slightly brown. Add
carrots and chayote.
2. Add water and bring to boil until all veggies softened.
3. Add beaten egg and stir thoroughly. Simmer. Add spring
onions.
4. Serve with or without rice. You can mash all ingredients if
you’re going to give it to small babies.
