40 50 60 80 100 110 120 150 160 180 200 250 300 320 350

4.1 5.125 6.15 8.2 10.25 11.275 12.3 15.375 16.4 18.45 20.5 25.63 30.75 32.8 35.88
4.2 5.25 6.3 8.4 10.5 11.55 12.6 15.75 16.8 18.9 21 26.25 31.5 33.6 36.75
4.3 5.375 6.45 8.6 10.75 11.825 12.9 16.125 17.2 19.35 21.5 26.88 32.25 34.4 37.63
4.4 5.5 6.6 8.8 11 12.1 13.2 16.5 17.6 19.8 22 27.5 33 35.2 38.50
4.5 5.625 6.75 9 11.25 12.375 13.5 16.875 18 20.25 22.5 28.13 33.75 36 39.38
4.6 5.75 6.9 9.2 11.5 12.65 13.8 17.25 18.4 20.7 23 28.75 34.5 36.8 40.25
4.7 5.875 7.05 9.4 11.75 12.925 14.1 17.625 18.8 21.15 23.5 29.38 35.25 37.6 41.13
4.8 6 7.2 9.6 12 13.2 14.4 18 19.2 21.6 24 30 36 38.4 42.00
4.9 6.125 7.35 9.8 12.25 13.475 14.7 18.375 19.6 22.05 24.5 30.63 36.75 39.2 42.88
5 6.25 7.5 10 12.5 13.75 15 18.75 20 22.5 25 31.25 37.5 40 43.75
5.1 6.375 7.65 10.2 12.75 14.025 15.3 19.125 20.4 22.95 25.5 31.88 38.25 40.8 44.63
5.2 6.5 7.8 10.4 13 14.3 15.6 19.5 20.8 23.4 26 32.5 39 41.6 45.50
5.3 6.625 7.95 10.6 13.25 14.575 15.9 19.875 21.2 23.85 26.5 33.13 39.75 42.4 46.38
5.4 6.75 8.1 10.8 13.5 14.85 16.2 20.25 21.6 24.3 27 33.75 40.5 43.2 47.25
5.5 6.875 8.25 11 13.75 15.125 16.5 20.625 22 24.75 27.5 34.38 41.25 44 48.13
5.6 7 8.4 11.2 14 15.4 16.8 21 22.4 25.2 28 35 42 44.8 49.00
5.7 7.125 8.55 11.4 14.25 15.675 17.1 21.375 22.8 25.65 28.5 35.63 42.75 45.6 49.88
5.8 7.25 8.7 11.6 14.5 15.95 17.4 21.75 23.2 26.1 29 36.25 43.5 46.4 50.75
5.9 7.375 8.85 11.8 14.75 16.225 17.7 22.125 23.6 26.55 29.5 36.88 44.25 47.2 51.63
6 7.5 9 12 15 16.5 18 22.5 24 27 30 37.5 45 48 52.50
6.1 7.625 9.15 12.2 15.25 16.775 18.3 22.875 24.4 27.45 30.5 38.13 45.75 48.8 53.38
6.2 7.75 9.3 12.4 15.5 17.05 18.6 23.25 24.8 27.9 31 38.75 46.5 49.6 54.25
6.25 7.813 9.375 12.5 15.625 17.188 18.75 23.438 25 28.125 31.25 39.06 46.875 50 54.69
6.3 7.875 9.45 12.6 15.75 17.325 18.9 23.625 25.2 28.35 31.5 39.38 47.25 50.4 55.13
6.4 8 9.6 12.8 16 17.6 19.2 24 25.6 28.8 32 40 48 51.2 56.00
6.45 8.063 9.675 12.9 16.125 17.738 19.35 24.188 25.8 29.025 32.25 40.31 48.375 51.6 56.44
6.5 8.125 9.75 13 16.25 17.875 19.5 24.375 26 29.25 32.5 40.63 48.75 52 56.88
6.6 8.25 9.9 13.2 16.5 18.15 19.8 24.75 26.4 29.7 33 41.25 49.5 52.8 57.75
6.7 8.375 10.05 13.4 16.75 18.425 20.1 25.125 26.8 30.15 33.5 41.88 50.25 53.6 58.63
6.75 8.438 10.13 13.5 16.875 18.563 20.25 25.313 27 30.375 33.75 42.19 50.625 54 59.06
6.8 8.5 10.2 13.6 17 18.7 20.4 25.5 27.2 30.6 34 42.5 51 54.4 59.50
6.9 8.625 10.35 13.8 17.25 18.975 20.7 25.875 27.6 31.05 34.5 43.13 51.75 55.2 60.38
6.95 8.688 10.43 13.9 17.375 19.113 20.85 26.063 27.8 31.275 34.75 43.44 52.125 55.6 60.81
7 8.75 10.5 14 17.5 19.25 21 26.25 28 31.5 35 43.75 52.5 56 61.25
7.1 8.875 10.65 14.2 17.75 19.525 21.3 26.625 28.4 31.95 35.5 44.38 53.25 56.8 62.13
7.15 8.938 10.73 14.3 17.875 19.663 21.45 26.813 28.6 32.175 35.75 44.69 53.625 57.2 62.56
7.2 9 10.8 14.4 18 19.8 21.6 27 28.8 32.4 36 45 54 57.6 63.00
7.3 9.125 10.95 14.6 18.25 20.075 21.9 27.375 29.2 32.85 36.5 45.63 54.75 58.4 63.88
7.4 9.25 11.1 14.8 18.5 20.35 22.2 27.75 29.6 33.3 37 46.25 55.5 59.2 64.75
7.45 9.313 11.18 14.9 18.625 20.488 22.35 27.938 29.8 33.525 37.25 46.56 55.875 59.6 65.19
7.5 9.375 11.25 15 18.75 20.625 22.5 28.125 30 33.75 37.5 46.88 56.25 60 65.63
7.6 9.5 11.4 15.2 19 20.9 22.8 28.5 30.4 34.2 38 47.5 57 60.8 66.50
7.7 9.625 11.55 15.4 19.25 21.175 23.1 28.875 30.8 34.65 38.5 48.13 57.75 61.6 67.38
7.75 9.688 11.63 15.5 19.375 21.313 23.25 29.063 31 34.875 38.75 48.44 58.125 62 67.81
7.8 9.75 11.7 15.6 19.5 21.45 23.4 29.25 31.2 35.1 39 48.75 58.5 62.4 68.25
7.9 9.875 11.85 15.8 19.75 21.725 23.7 29.625 31.6 35.55 39.5 49.38 59.25 63.2 69.13
8 10 12 16 20 22 24 30 32 36 40 50 60 64 70.00
8.05 10.06 12.08 16.1 20.125 22.138 24.15 30.188 32.2 36.225 40.25 50.31 60.375 64.4 70.44
8.1 10.13 12.15 16.2 20.25 22.275 24.3 30.375 32.4 36.45 40.5 50.63 60.75 64.8 70.88
 40 50 60 80 100 110 120 150 160 180 200 250 300 320 350
8.2 10.25 12.3 16.4 20.5 22.55 24.6 30.75 32.8 36.9 41 51.25 61.5 65.6 71.75
8.25 10.31 12.38 16.5 20.625 22.688 24.75 30.938 33 37.125 41.25 51.56 61.875 66 72.19
8.3 10.38 12.45 16.6 20.75 22.825 24.9 31.125 33.2 37.35 41.5 51.88 62.25 66.4 72.63
8.35 10.44 12.53 16.7 20.875 22.963 25.05 31.313 33.4 37.575 41.75 52.19 62.625 66.8 73.06
8.4 10.5 12.6 16.8 21 23.1 25.2 31.5 33.6 37.8 42 52.5 63 67.2 73.50
8.5 10.63 12.75 17 21.25 23.375 25.5 31.875 34 38.25 42.5 53.13 63.75 68 74.38
8.6 10.75 12.9 17.2 21.5 23.65 25.8 32.25 34.4 38.7 43 53.75 64.5 68.8 75.25
8.65 10.81 12.98 17.3 21.625 23.788 25.95 32.438 34.6 38.925 43.25 54.06 64.875 69.2 75.69
8.7 10.88 13.05 17.4 21.75 23.925 26.1 32.625 34.8 39.15 43.5 54.38 65.25 69.6 76.13
8.8 11 13.2 17.6 22 24.2 26.4 33 35.2 39.6 44 55 66 70.4 77.00
8.9 11.13 13.35 17.8 22.25 24.475 26.7 33.375 35.6 40.05 44.5 55.63 66.75 71.2 77.88
9 11.25 13.5 18 22.5 24.75 27 33.75 36 40.5 45 56.25 67.5 72 78.75
9.1 11.38 13.65 18.2 22.75 25.025 27.3 34.125 36.4 40.95 45.5 56.88 68.25 72.8 79.63
9.2 11.5 13.8 18.4 23 25.3 27.6 34.5 36.8 41.4 46 57.5 69 73.6 80.50
9.3 11.63 13.95 18.6 23.25 25.575 27.9 34.875 37.2 41.85 46.5 58.13 69.75 74.4 81.38
9.4 11.75 14.1 18.8 23.5 25.85 28.2 35.25 37.6 42.3 47 58.75 70.5 75.2 82.25
9.5 11.88 14.25 19 23.75 26.125 28.5 35.625 38 42.75 47.5 59.38 71.25 76 83.13
9.6 12 14.4 19.2 24 26.4 28.8 36 38.4 43.2 48 60 72 76.8 84.00
9.7 12.13 14.55 19.4 24.25 26.675 29.1 36.375 38.8 43.65 48.5 60.63 72.75 77.6 84.88
9.75 12.19 14.63 19.5 24.375 26.813 29.25 36.563 39 43.875 48.75 60.94 73.125 78 85.31
9.8 12.25 14.7 19.6 24.5 26.95 29.4 36.75 39.2 44.1 49 61.25 73.5 78.4 85.75
9.9 12.38 14.85 19.8 24.75 27.225 29.7 37.125 39.6 44.55 49.5 61.88 74.25 79.2 86.63
10 12.5 15 20 25 27.5 30 37.5 40 45 50 62.5 75 80 87.50
10.1 12.63 15.15 20.2 25.25 27.775 30.3 37.875 40.4 45.45 50.5 63.13 75.75 80.8 88.38
10.2 12.75 15.3 20.4 25.5 28.05 30.6 38.25 40.8 45.9 51 63.75 76.5 81.6 89.25
10.3 12.88 15.45 20.6 25.75 28.325 30.9 38.625 41.2 46.35 51.5 64.38 77.25 82.4 90.13
10.4 13 15.6 20.8 26 28.6 31.2 39 41.6 46.8 52 65 78 83.2 91.00
10.5 13.13 15.75 21 26.25 28.875 31.5 39.375 42 47.25 52.5 65.63 78.75 84 91.88
10.6 13.25 15.9 21.2 26.5 29.15 31.8 39.75 42.4 47.7 53 66.25 79.5 84.8 92.75
10.7 13.38 16.05 21.4 26.75 29.425 32.1 40.125 42.8 48.15 53.5 66.88 80.25 85.6 93.63
10.8 13.5 16.2 21.6 27 29.7 32.4 40.5 43.2 48.6 54 67.5 81 86.4 94.50
10.9 13.63 16.35 21.8 27.25 29.975 32.7 40.875 43.6 49.05 54.5 68.13 81.75 87.2 95.38
11 13.75 16.5 22 27.5 30.25 33 41.25 44 49.5 55 68.75 82.5 88 96.25
11.1 13.88 16.65 22.2 27.75 30.525 33.3 41.625 44.4 49.95 55.5 69.38 83.25 88.8 97.13
11.2 14 16.8 22.4 28 30.8 33.6 42 44.8 50.4 56 70 84 89.6 98.00
11.25 14.06 16.88 22.5 28.125 30.938 33.75 42.188 45 50.625 56.25 70.31 84.375 90 98.44
11.3 14.13 16.95 22.6 28.25 31.075 33.9 42.375 45.2 50.85 56.5 70.63 84.75 90.4 98.88
11.4 14.25 17.1 22.8 28.5 31.35 34.2 42.75 45.6 51.3 57 71.25 85.5 91.2 0.00
11.5 14.38 17.25 23 28.75 31.625 34.5 43.125 46 51.75 57.5 71.88 86.25 92 0.00
11.6 14.5 17.4 23.2 29 31.9 34.8 43.5 46.4 52.2 58 72.5 87 92.8 0.00
11.7 14.63 17.55 23.4 29.25 32.175 35.1 43.875 46.8 52.65 58.5 73.13 87.75 93.6 0.00
11.8 14.75 17.7 23.6 29.5 32.45 35.4 44.25 47.2 53.1 59 73.75 88.5 94.4 0.00
11.9 14.88 17.85 23.8 29.75 32.725 35.7 44.625 47.6 53.55 59.5 74.38 89.25 95.2 0.00
12 15 18 24 30 33 36 45 48 54 60 75 90 96 0.00
400 450 500 550 600 700 800 900 1000 1200 1400 1600 3000 5000 10000 m/s mph
41 46.125 51.25 56.375 61.5 71.75 82 92.25 01:43 02:03 02:24 02:44 05:08 08:33 17:05 9.76 41 21.82
42 47.25 52.5 57.75 63 73.5 84 94.5 01:45 02:06 02:27 02:48 05:15 08:45 17:30 9.52 42 21.30
43 48.375 53.75 59.125 64.5 75.25 86 96.75 01:48 02:09 02:31 02:52 05:23 08:58 17:55 9.30 43 20.81
44 49.5 55 60.5 66 77 88 01:39 01:50 02:12 02:34 02:56 05:30 09:10 18:20 9.09 44 20.34
45 50.625 56.25 61.875 67.5 78.75 90 01:41 01:53 02:15 02:38 03:00 05:38 09:23 18:45 8.89 45 19.88
46 51.75 57.5 63.25 69 80.5 92 01:44 01:55 02:18 02:41 03:04 05:45 09:35 19:10 8.70 46 19.45
47 52.875 58.75 64.625 70.5 82.25 94 01:46 01:58 02:21 02:45 03:08 05:53 09:48 19:35 8.51 47 19.04
48 54 60 66 72 84 96 01:48 02:00 02:24 02:48 03:12 06:00 10:00 20:00 8.33 48 18.64
49 55.125 61.25 67.375 73.5 85.75 98 01:50 02:03 02:27 02:52 03:16 06:08 10:13 20:25 8.16 49 18.26
50 56.25 62.5 68.75 75 87.5 01:40 01:53 02:05 02:30 02:55 03:20 06:15 10:25 20:50 8.00 50 17.90
51 57.375 63.75 70.125 76.5 89.25 01:42 01:55 02:08 02:33 02:59 03:24 06:23 10:38 21:15 7.84 51 17.54
52 58.5 65 71.5 78 91 01:44 01:57 02:10 02:36 03:02 03:28 06:30 10:50 21:40 7.69 52 17.21
53 59.625 66.25 72.875 79.5 92.75 01:46 01:59 02:13 02:39 03:06 03:32 06:38 11:03 22:05 7.55 53 16.88
54 60.75 67.5 74.25 81 94.5 01:48 02:02 02:15 02:42 03:09 03:36 06:45 11:15 22:30 7.41 54 16.57
55 61.875 68.75 75.625 82.5 96.25 01:50 02:04 02:18 02:45 03:13 03:40 06:53 11:28 22:55 7.27 55 16.27
56 63 70 77 84 98 01:52 02:06 02:20 02:48 03:16 03:44 07:00 11:40 23:20 7.14 56 15.98
57 64.125 71.25 78.375 85.5 01:40 01:54 02:08 02:23 02:51 03:20 03:48 07:08 11:53 23:45 7.02 57 15.70
58 65.25 72.5 79.75 87 01:42 01:56 02:11 02:25 02:54 03:23 03:52 07:15 12:05 24:10 6.90 58 15.43
59 66.375 73.75 81.125 88.5 01:43 01:58 02:13 02:28 02:57 03:27 03:56 07:23 12:18 24:35 6.78 59 15.17
60 67.5 75 82.5 90 01:45 02:00 02:15 02:30 03:00 03:30 04:00 07:30 12:30 25:00 6.67 60 14.91
61 68.625 76.25 83.875 91.5 01:47 02:02 02:17 02:33 03:03 03:34 04:04 07:38 12:43 25:25 6.56 61 14.67
62 69.75 77.5 85.25 93 01:49 02:04 02:20 02:35 03:06 03:37 04:08 07:45 12:55 25:50 6.45 62 14.43
62.5 70.3125 78.125 85.9375 93.75 01:49 02:05 02:21 02:36 03:08 03:39 04:10 07:49 13:01 26:03 6.40 62.5 14.32
63 70.875 78.75 86.625 94.5 01:50 02:06 02:22 02:38 03:09 03:41 04:12 07:53 13:08 26:15 6.35 63 14.20
64 72 80 88 96 01:52 02:08 02:24 02:40 03:12 03:44 04:16 08:00 13:20 26:40 6.25 64 13.98
64.5 72.5625 80.625 88.6875 96.75 01:53 02:09 02:25 02:41 03:14 03:46 04:18 08:04 13:26 26:53 6.20 64.5 13.87
65 73.125 81.25 89.375 97.5 01:54 02:10 02:26 02:43 03:15 03:48 04:20 08:08 13:33 27:05 6.15 65 13.77
66 74.25 82.5 90.75 01:39 01:56 02:12 02:29 02:45 03:18 03:51 04:24 08:15 13:45 27:30 6.06 66 13.56
67 75.375 83.75 92.125 01:41 01:57 02:14 02:31 02:48 03:21 03:55 04:28 08:23 13:58 27:55 5.97 67 13.35
67.5 75.9375 84.375 92.8125 01:41 01:58 02:15 02:32 02:49 03:23 03:56 04:30 08:26 14:04 28:08 5.93 67.5 13.26
68 76.5 85 93.5 01:42 01:59 02:16 02:33 02:50 03:24 03:58 04:32 08:30 14:10 28:20 5.88 68 13.16
69 77.625 86.25 94.875 01:44 02:01 02:18 02:35 02:53 03:27 04:02 04:36 08:38 14:23 28:45 5.80 69 12.97
69.5 78.1875 86.875 95.5625 01:44 02:02 02:19 02:36 02:54 03:29 04:03 04:38 08:41 14:29 28:58 5.76 69.5 12.87
70 78.75 87.5 96.25 01:45 02:03 02:20 02:38 02:55 03:30 04:05 04:40 08:45 14:35 29:10 5.71 70 12.78
71 79.875 88.75 97.625 01:47 02:04 02:22 02:40 02:58 03:33 04:09 04:44 08:53 14:48 29:35 5.63 71 12.60
71.5 80.4375 89.375 98.3125 01:47 02:05 02:23 02:41 02:59 03:35 04:10 04:46 08:56 14:54 29:48 5.59 71.5 12.51
72 81 90 01:39.0 01:48 02:06 02:24 02:42 03:00 03:36 04:12 04:48 09:00 15:00 30:00 5.56 72 12.43
73 82.125 91.25 01:40.4 01:50 02:08 02:26 02:44 03:03 03:39 04:16 04:52 09:08 15:13 30:25 5.48 73 12.26
74 83.25 92.5 01:41.8 01:51 02:10 02:28 02:47 03:05 03:42 04:19 04:56 09:15 15:25 30:50 5.41 74 12.09
74.5 83.8125 93.125 01:42.4 01:52 02:10 02:29 02:48 03:06 03:44 04:21 04:58 09:19 15:31 31:03 5.37 74.5 12.01
75 84.375 93.75 01:43.1 01:53 02:11 02:30 02:49 03:08 03:45 04:23 05:00 09:23 15:38 31:15 5.33 75 11.93
76 85.5 95 01:44.5 01:54 02:13 02:32 02:51 03:10 03:48 04:26 05:04 09:30 15:50 31:40 5.26 76 11.77
77 86.625 96.25 01:45.9 01:56 02:15 02:34 02:53 03:13 03:51 04:30 05:08 09:38 16:03 32:05 5.19 77 11.62
77.5 87.1875 96.875 01:46.6 01:56 02:16 02:35 02:54 03:14 03:53 04:31 05:10 09:41 16:09 32:18 5.16 77.5 11.55
78 87.75 97.5 01:47.3 01:57 02:17 02:36 02:56 03:15 03:54 04:33 05:12 09:45 16:15 32:30 5.13 78 11.47
79 88.875 98.75 01:48.6 01:59 02:18 02:38 02:58 03:18 03:57 04:37 05:16 09:53 16:28 32:55 5.06 79 11.33
80 90 01:40.0 01:50.0 02:00 02:20 02:40 03:00 03:20 04:00 04:40 05:20 10:00 16:40 33:20 5.00 80 11.18
80.5 90.5625 01:40.6 01:50.7 02:01 02:21 02:41 03:01 03:21 04:02 04:42 05:22 10:04 16:46 33:33 4.97 80.5 11.12
81 91.125 01:41.3 01:51.4 02:02 02:22 02:42 03:02 03:23 04:03 04:44 05:24 10:08 16:53 33:45 4.94 81 11.05
 400 450 500 550 600 700 800 900 1000 1200 1400 1600 3000 5000 10000 m/s mph
82 92.25 01:42.5 01:52.8 02:03 02:24 02:44 03:05 03:25 04:06 04:47 05:28 10:15 17:05 34:10 4.88 82 10.91
82.5 92.8125 01:43.1 01:53.4 02:04 02:24 02:45 03:06 03:26 04:08 04:49 05:30 10:19 17:11 34:23 4.85 82.5 10.85
83 93.375 01:43.8 01:54.1 02:05 02:25 02:46 03:07 03:28 04:09 04:51 05:32 10:23 17:18 34:35 4.82 83 10.78
83.5 93.9375 01:44.4 01:54.8 02:05 02:26 02:47 03:08 03:29 04:11 04:52 05:34 10:26 17:24 34:48 4.79 83.5 10.72
84 94.5 01:45.0 01:55.5 02:06 02:27 02:48 03:09 03:30 04:12 04:54 05:36 10:30 17:30 35:00 4.76 84 10.65
85 95.625 01:46.3 01:56.9 02:08 02:29 02:50 03:11 03:33 04:15 04:58 05:40 10:38 17:43 35:25 4.71 85 10.53
86 96.75 01:47.5 01:58.3 02:09 02:31 02:52 03:14 03:35 04:18 05:01 05:44 10:45 17:55 35:50 4.65 86 10.40
86.5 97.3125 01:48.1 01:58.9 02:10 02:31 02:53 03:15 03:36 04:20 05:03 05:46 10:49 18:01 36:03 4.62 86.5 10.34
87 97.875 01:48.8 01:59.6 02:11 02:32 02:54 03:16 03:38 04:21 05:05 05:48 10:53 18:08 36:15 4.60 87 10.28
88 01:39.0 01:50.0 02:01.0 02:12 02:34 02:56 03:18 03:40 04:24 05:08 05:52 11:00 18:20 36:40 4.55 88 10.17
89 01:40.1 01:51.3 02:02.4 02:14 02:36 02:58 03:20 03:43 04:27 05:12 05:56 11:08 18:33 37:05 4.49 89 10.05
90 01:41.3 01:52.5 02:03.8 02:15 02:38 03:00 03:23 03:45 04:30 05:15 06:00 11:15 18:45 37:30 4.44 90 9.94
91 01:42.4 01:53.8 02:05.1 02:17 02:39 03:02 03:25 03:48 04:33 05:19 06:04 11:23 18:58 37:55 4.40 91 9.83
92 01:43.5 01:55.0 02:06.5 02:18 02:41 03:04 03:27 03:50 04:36 05:22 06:08 11:30 19:10 38:20 4.35 92 9.73
93 01:44.6 01:56.3 02:07.9 02:20 02:43 03:06 03:29 03:53 04:39 05:26 06:12 11:38 19:23 38:45 4.30 93 9.62
94 01:45.8 01:57.5 02:09.3 02:21 02:45 03:08 03:32 03:55 04:42 05:29 06:16 11:45 19:35 39:10 4.26 94 9.52
95 01:46.9 01:58.8 02:10.6 02:23 02:46 03:10 03:34 03:58 04:45 05:33 06:20 11:53 19:48 39:35 4.21 95 9.42
96 01:48.0 02:00.0 02:12.0 02:24 02:48 03:12 03:36 04:00 04:48 05:36 06:24 12:00 20:00 40:00 4.17 96 9.32
97 01:49.1 02:01.3 02:13.4 02:26 02:50 03:14 03:38 04:03 04:51 05:40 06:28 12:08 20:13 40:25 4.12 97 9.22
97.5 01:49.7 02:01.9 02:14.1 02:26 02:51 03:15 03:39 04:04 04:53 05:41 06:30 12:11 20:19 40:38 4.10 97.5 9.18
98 01:50.3 02:02.5 02:14.8 02:27 02:52 03:16 03:41 04:05 04:54 05:43 06:32 12:15 20:25 40:50 4.08 98 9.13
01:39 01:51.4 02:03.8 02:16.1 02:29 02:53 03:18 03:43 04:08 04:57 05:47 06:36 12:23 20:38 41:15 4.04 99 9.04
01:40 01:52.5 02:05.0 02:17.5 02:30 02:55 03:20 03:45 04:10 05:00 05:50 06:40 12:30 20:50 41:40 4.00 100 8.95
01:41 01:53.6 02:06.3 02:18.9 02:32 02:57 03:22 03:47 04:13 05:03 05:54 06:44 12:38 21:03 42:05 3.96 101 8.86
01:42 01:54.8 02:07.5 02:20.3 02:33 02:59 03:24 03:50 04:15 05:06 05:57 06:48 12:45 21:15 42:30 3.92 102 8.77
01:43 01:55.9 02:08.8 02:21.6 02:35 03:00 03:26 03:52 04:18 05:09 06:01 06:52 12:53 21:28 42:55 3.88 103 8.69
01:44 01:57.0 02:10.0 02:23.0 02:36 03:02 03:28 03:54 04:20 05:12 06:04 06:56 13:00 21:40 43:20 3.85 104 8.60
01:45 01:58.1 02:11.3 02:24.4 02:38 03:04 03:30 03:56 04:23 05:15 06:08 07:00 13:08 21:53 43:45 3.81 105 8.52
01:46 01:59.3 02:12.5 02:25.8 02:39 03:06 03:32 03:59 04:25 05:18 06:11 07:04 13:15 22:05 44:10 3.77 106 8.44
01:47 02:00.4 02:13.8 02:27.1 02:41 03:07 03:34 04:01 04:28 05:21 06:15 07:08 13:23 22:18 44:35 3.74 107 8.36
01:48 02:01.5 02:15.0 02:28.5 02:42 03:09 03:36 04:03 04:30 05:24 06:18 07:12 13:30 22:30 45:00 3.70 108 8.28
01:49 02:02.6 02:16.3 02:29.9 02:44 03:11 03:38 04:05 04:33 05:27 06:22 07:16 13:38 22:43 45:25 3.67 109 8.21
01:50 02:03.8 02:17.5 02:31.3 02:45 03:13 03:40 04:08 04:35 05:30 06:25 07:20 13:45 22:55 45:50 3.64 110 8.13
01:51 02:04.9 02:18.8 02:32.6 02:47 03:14 03:42 04:10 04:38 05:33 06:29 07:24 13:53 23:08 46:15 3.60 111 8.06
01:52 02:06.0 02:20.0 02:34.0 02:48 03:16 03:44 04:12 04:40 05:36 06:32 07:28 14:00 23:20 46:40 3.57 112 7.99
01:53 02:06.6 02:20.6 02:34.7 02:49 03:17 03:45 04:13 04:41 05:38 06:34 07:30 14:04 23:26 46:53 3.56 112.5 7.95
01:53 02:07.1 02:21.3 02:35.4 02:50 03:18 03:46 04:14 04:43 05:39 06:36 07:32 14:08 23:33 47:05 3.54 113 7.92
01:54 02:08.3 02:22.5 02:36.8 02:51 03:20 03:48 04:17 04:45 05:42 06:39 07:36 14:15 23:45 47:30 3.51 114 7.85
01:55 02:09.4 02:23.8 02:38.1 02:53 03:21 03:50 04:19 04:48 05:45 06:43 07:40 14:23 23:58 47:55 3.48 115 7.78
01:56 02:10.5 02:25.0 02:39.5 02:54 03:23 03:52 04:21 04:50 05:48 06:46 07:44 14:30 24:10 48:20 3.45 116 7.71
01:57 02:11.6 02:26.3 02:40.9 02:56 03:25 03:54 04:23 04:53 05:51 06:50 07:48 14:38 24:23 48:45 3.42 117 7.65
01:58 02:12.8 02:27.5 02:42.3 02:57 03:27 03:56 04:26 04:55 05:54 06:53 07:52 14:45 24:35 49:10 3.39 118 7.58
01:59 02:13.9 02:28.8 02:43.6 02:59 03:28 03:58 04:28 04:58 05:57 06:57 07:56 14:53 24:48 49:35 3.36 119 7.52
02:00 02:15.0 02:30.0 02:45.0 03:00 03:30 04:00 04:30 05:00 06:00 07:00 08:00 15:00 25:00 50:00 3.33 120 7.46
0.225
8.525
 95% 92.5% 90% 87.5% 85% 83.5% 80% 87.5% 75% 72.5% 70% 67.5% 65% 62.5%
46 48.42 49.73 51.11 52.57 54.12 55.09 57.50 52.57 61.33 63.45 65.71 68.15 70.77 73.60
46.5 48.95 50.27 51.67 53.14 54.71 55.69 58.13 53.14 62.00 64.14 66.43 68.89 71.54 74.40
47 49.47 50.81 52.22 53.71 55.29 56.29 58.75 53.71 62.67 64.83 67.14 69.63 72.31 75.20
47.5 50.00 51.35 52.78 54.29 55.88 56.89 59.38 54.29 63.33 65.52 67.86 70.37 73.08 76.00
48 50.53 51.89 53.33 54.86 56.47 57.49 60.00 54.86 64.00 66.21 68.57 71.11 73.85 76.80
48.5 51.05 52.43 53.89 55.43 57.06 58.08 60.63 55.43 64.67 66.90 69.29 71.85 74.62 77.60
49 51.58 52.97 54.44 56.00 57.65 58.68 61.25 56.00 65.33 67.59 70.00 72.59 75.38 78.40
49.5 52.11 53.51 55.00 56.57 58.24 59.28 61.88 56.57 66.00 68.28 70.71 73.33 76.15 79.20
50 52.63 54.05 55.56 57.14 58.82 59.88 62.50 57.14 66.67 68.97 71.43 74.07 76.92 80.00
50.5 53.16 54.59 56.11 57.71 59.41 60.48 63.13 57.71 67.33 69.66 72.14 74.81 77.69 80.80
51 53.68 55.14 56.67 58.29 60.00 61.08 63.75 58.29 68.00 70.34 72.86 75.56 78.46 81.60
51.5 54.21 55.68 57.22 58.86 60.59 61.68 64.38 58.86 68.67 71.03 73.57 76.30 79.23 82.40
52 54.74 56.22 57.78 59.43 61.18 62.28 65.00 59.43 69.33 71.72 74.29 77.04 80.00 83.20
52.5 55.26 56.76 58.33 60.00 61.76 62.87 65.63 60.00 70.00 72.41 75.00 77.78 80.77 84.00
53 55.79 57.30 58.89 60.57 62.35 63.47 66.25 60.57 70.67 73.10 75.71 78.52 81.54 84.80
53.5 56.32 57.84 59.44 61.14 62.94 64.07 66.88 61.14 71.33 73.79 76.43 79.26 82.31 85.60
54 56.84 58.38 60.00 61.71 63.53 64.67 67.50 61.71 72.00 74.48 77.14 80.00 83.08 86.40
54.5 57.37 58.92 60.56 62.29 64.12 65.27 68.13 62.29 72.67 75.17 77.86 80.74 83.85 87.20
55 57.89 59.46 61.11 62.86 64.71 65.87 68.75 62.86 73.33 75.86 78.57 81.48 84.62 88.00
55.5 58.42 60.00 61.67 63.43 65.29 66.47 69.38 63.43 74.00 76.55 79.29 82.22 85.38 88.80
56 58.95 60.54 62.22 64.00 65.88 67.07 70.00 64.00 74.67 77.24 80.00 82.96 86.15 89.60
56.5 59.47 61.08 62.78 64.57 66.47 67.66 70.63 64.57 75.33 77.93 80.71 83.70 86.92 90.40
57 60.00 61.62 63.33 65.14 67.06 68.26 71.25 65.14 76.00 78.62 81.43 84.44 87.69 91.20
57.5 60.53 62.16 63.89 65.71 67.65 68.86 71.88 65.71 76.67 79.31 82.14 85.19 88.46 92.00
58 61.05 62.70 64.44 66.29 68.24 69.46 72.50 66.29 77.33 80.00 82.86 85.93 89.23 92.80
58.5 61.58 63.24 65.00 66.86 68.82 70.06 73.13 66.86 78.00 80.69 83.57 86.67 90.00 93.60
59 62.11 63.78 65.56 67.43 69.41 70.66 73.75 67.43 78.67 81.38 84.29 87.41 90.77 94.40
59.5 62.63 64.32 66.11 68.00 70.00 71.26 74.38 68.00 79.33 82.07 85.00 88.15 91.54 95.20
60 63.16 64.86 66.67 68.57 70.59 71.86 75.00 68.57 80.00 82.76 85.71 88.89 92.31 96.00
60.5 63.68 65.41 67.22 69.14 71.18 72.46 75.63 69.14 80.67 83.45 86.43 89.63 93.08 96.80
61 64.21 65.95 67.78 69.71 71.76 73.05 76.25 69.71 81.33 84.14 87.14 90.37 93.85 97.60
61.5 64.74 66.49 68.33 70.29 72.35 73.65 76.88 70.29 82.00 84.83 87.86 91.11 94.62 98.40
62 65.26 67.03 68.89 70.86 72.94 74.25 77.50 70.86 82.67 85.52 88.57 91.85 95.38 99.20
62.5 65.79 67.57 69.44 71.43 73.53 74.85 78.13 71.43 83.33 86.21 89.29 92.59 96.15 100.00
63 66.32 68.11 70.00 72.00 74.12 75.45 78.75 72.00 84.00 86.90 90.00 93.33 96.92 100.80
63.5 66.84 68.65 70.56 72.57 74.71 76.05 79.38 72.57 84.67 87.59 90.71 94.07 97.69 101.60
 60% m/s
76.67 8.695652
77.50 8.602151
78.33 8.510638
79.17 8.421053
80.00 8.333333
80.83 8.247423
81.67 8.163265
82.50 8.080808
83.33 8
84.17 7.920792
85.00 7.843137
85.83 7.76699
86.67 7.692308
87.50 7.619048
88.33 7.54717
89.17 7.476636
90.00 7.407407
90.83 7.33945
91.67 7.272727
92.50 7.207207
93.33 7.142857
94.17 7.079646
95.00 7.017544
95.83 6.956522
96.67 6.896552
97.50 6.837607
98.33 6.779661
99.17 6.722689
100.00 6.666667
100.83 6.61157
101.67 6.557377
102.50 6.504065
103.33 6.451613
104.17 6.4
105.00 6.349206
105.83 6.299213
 MEN
Pace 0-100 100-200 200-300 300-400 100 200 300
52.5 13.13732 11.93031 13.02079 14.41158 13.13732 25.06763 38.08842
52 13.0122 11.81669 12.89678 14.27433 13.0122 24.82889 37.72567
51.5 12.88709 11.70306 12.77277 14.13708 12.88709 24.59015 37.36292
51 12.76197 11.58944 12.64876 13.99982 12.76197 24.35141 37.00018
50.5 12.63685 11.47582 12.52476 13.86257 12.63685 24.11267 36.63743
50 12.51174 11.3622 12.40075 13.72532 12.51174 23.87393 36.27468
49.5 12.38662 11.24858 12.27674 13.58807 12.38662 23.63519 35.91193
49 12.2615 11.13495 12.15273 13.45081 12.2615 23.39645 35.54919
48.5 12.13638 11.02133 12.02873 13.31356 12.13638 23.15771 35.18644
48 12.01127 10.90771 11.90472 13.17631 12.01127 22.91897 34.82369
47.5 11.88615 10.79409 11.78071 13.03905 11.88615 22.68024 34.46095
47 11.76103 10.68047 11.6567 12.9018 11.76103 22.4415 34.0982
46.5 11.63591 10.56684 11.5327 12.76455 11.63591 22.20276 33.73545
46 11.5108 10.45322 11.40869 12.62729 11.5108 21.96402 33.37271

WOMEN
Pace 0-100 100-200 200-300 300-400 100 200 300
60 14.64903 13.69252 15.05158 16.60687 14.64903 28.34155 43.39313
59.5 14.52695 13.57842 14.92615 16.46848 14.52695 28.10537 43.03152
59 14.40488 13.46431 14.80072 16.33009 14.40488 27.86919 42.66991
58.5 14.2828 13.35021 14.67529 16.1917 14.2828 27.63301 42.3083
58 14.16073 13.2361 14.54986 16.05331 14.16073 27.39683 41.94669
57.5 14.03865 13.122 14.42443 15.91491 14.03865 27.16065 41.58509
57 13.91658 13.0079 14.299 15.77652 13.91658 26.92447 41.22348
56.5 13.7945 12.89379 14.17357 15.63813 13.7945 26.68829 40.86187
56 13.67243 12.77969 14.04814 15.49974 13.67243 26.45211 40.50026
55.5 13.55035 12.66558 13.92271 15.36135 13.55035 26.21593 40.13865
55 13.42828 12.55148 13.79728 15.22296 13.42828 25.97975 39.77704
54.5 13.3062 12.43737 13.67185 15.08457 13.3062 25.74357 39.41543
54 13.18413 12.32327 13.54642 14.94618 13.18413 25.50739 39.05382
53.5 13.06205 12.20916 13.42099 14.80779 13.06205 25.27122 38.69221
53 12.93997 12.09506 13.29556 14.6694 12.93997 25.03504 38.3306
52.5 12.8179 11.98096 13.17013 14.53101 12.8179 24.79886 37.96899
52 12.69582 11.86685 13.0447 14.39262 12.69582 24.56268 37.60738
51.5 12.57375 11.75275 12.91928 14.25423 12.57375 24.3265 37.24577
51 12.45167 11.63864 12.79385 14.11584 12.45167 24.09032 36.88416
 95% 92.5% 90% 87.5% 85% 82.5% 80% 77.5% 75%
21 22.11 22.70 23.33 24.00 24.71 25.45 26.25 27.10 28.00
21.5 22.63 23.24 23.89 24.57 25.29 26.06 26.88 27.74 28.67
22 23.16 23.78 24.44 25.14 25.88 26.67 27.50 28.39 29.33
22.5 23.68 24.32 25.00 25.71 26.47 27.27 28.13 29.03 30.00
23 24.21 24.86 25.56 26.29 27.06 27.88 28.75 29.68 30.67
23.5 24.74 25.41 26.11 26.86 27.65 28.48 29.38 30.32 31.33
24 25.26 25.95 26.67 27.43 28.24 29.09 30.00 30.97 32.00
24.5 25.79 26.49 27.22 28.00 28.82 29.70 30.63 31.61 32.67
25 26.32 27.03 27.78 28.57 29.41 30.30 31.25 32.26 33.33
25.5 26.84 27.57 28.33 29.14 30.00 30.91 31.88 32.90 34.00
26 27.37 28.11 28.89 29.71 30.59 31.52 32.50 33.55 34.67
26.5 27.89 28.65 29.44 30.29 31.18 32.12 33.13 34.19 35.33
27 28.42 29.19 30.00 30.86 31.76 32.73 33.75 34.84 36.00
27.5 28.95 29.73 30.56 31.43 32.35 33.33 34.38 35.48 36.67
72.5% 70% 67.5% 65% 62.5% 60% m/s
28.97 30.00 31.11 32.31 33.60 35.00 9.52381
29.66 30.71 31.85 33.08 34.40 35.83 9.302326
30.34 31.43 32.59 33.85 35.20 36.67 9.090909
31.03 32.14 33.33 34.62 36.00 37.50 8.888889
31.72 32.86 34.07 35.38 36.80 38.33 8.695652
32.41 33.57 34.81 36.15 37.60 39.17 8.510638
33.10 34.29 35.56 36.92 38.40 40.00 8.333333
33.79 35.00 36.30 37.69 39.20 40.83 8.163265
34.48 35.71 37.04 38.46 40.00 41.67 8
35.17 36.43 37.78 39.23 40.80 42.50 7.843137
35.86 37.14 38.52 40.00 41.60 43.33 7.692308
36.55 37.86 39.26 40.77 42.40 44.17 7.54717
37.24 38.57 40.00 41.54 43.20 45.00 7.407407
37.93 39.29 40.74 42.31 44.00 45.83 7.272727