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Snacks

The document lists 18 healthy and creative snack ideas, including combinations of fruits, yogurt, nut butters, and vegetables. Each snack is described with its main ingredients, such as watermelon pizza, Greek yogurt combos, and rice cake pizzas. These snacks are designed to be nutritious and easy to prepare.

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Petra Ru
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227 views2 pages

Snacks

The document lists 18 healthy and creative snack ideas, including combinations of fruits, yogurt, nut butters, and vegetables. Each snack is described with its main ingredients, such as watermelon pizza, Greek yogurt combos, and rice cake pizzas. These snacks are designed to be nutritious and easy to prepare.

Uploaded by

Petra Ru
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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18 Healthy Creative Snacks

2) Watermelon pizza
Watermelon covered in
Greek yogurt & fruit toppings.
Bonus: Add some mint!

1) Raspberry Treat Combo 3) Apple + Peanut Butter


Raspberries + peices of dark 1 Apple cut into slices
chocolate chips inside. 2 tbsp peanut butter

5) Rice Cake Pizza


1 Rice Cake
Marinara Sauce
Mozzarella Cheese

4) Greek Yogurt Combo 6) Banana PB Bites


1 Cup Greek Yogurt 1 banana, cut into slices
1/4 cup Paloe Granola Sandwich 1 tsp of peanut
20g Dark Chocolate butter in between
(I love Trader Joe’s 85% bar) (Make sure to pick a PB without
added sugar)

8) Ezekiel toast w/ avocado


1 peice Ezekiel toast
half a mashed avocado
himalayan salt &
black pepper

7) Eggs + Veggie Combo 9) Smoked Salmon +


Cucumber
2 Medium Boiled Eggs
WIld Caught Smoked Salmon
Raw Bell Peppers, Sliced
2 Cups Chopped Cucumber
(Tip get an egg cooker from
amazon for perfect cooked eggs)

@MeowMeix
18 Healthy Creative Snacks
11) Strawberry, Chocolate Combo
1 cup+ strawberry
20g+ dark chocolate

10) Cashew Berry Combo: 12) Walnuts + Mini Bell Pepper


1 Rice Cakes 1/4 cup walnuts
1-2 tbsp Cashew Butter 6 mini bell peppers
Handful of Blueberries
1-2 tsp honey

14) Pico + Bell Peppers


1/2 cup pico de gallo
sliced bell peppers

13) Cottage Cheese: 15) Classica celery + almond


1 cup cottage cheese butter combo
(one of my favorite high 1-2 cups chopped celery
protein snacks) 1-2 tbsp almond butter

17) Greek Yogurt + Fruit


1 cup Greek yogurt
1/2 cup raspberries
1-3 tsp honey

16) Hummus + veggies 18) Almond Butter, Chocolate


Chip Combo
1/4 cup hummus 1 rice cake
1/2 cup cucumbers 1-2 tbsp almond butter
1/2 cup carrots 1-2 tbsp chocolate chips

@MeowMeix

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