“Serving to Educate, Educating to Serve”
Become a Friendlier Person                17. Try honestly to see things from the other
                                                 person’s point of view.
1. Don’t criticize, condemn or complain.
                                                 18. Be sympathetic with the other person’s
2. Give honest, sincere appreciation.            ideas and desires.
3. Arouse in the other person an eager           19. Appeal to the nobler motives.
want.
                                                 20. Dramatize your ideas.
4. Become genuinely interested in other
people.                                          21. Throw down a challenge.
5. Smile.                                                        Be a Leader
6. Remember that a person’s name is to           22. Begin with        praise   and     honest
that person the sweetest and most                appreciation.
important sound in any language.
                                                 23. Call attention to people’s mistakes
7. Be a good listener. Encourage others to       indirectly.
talk about themselves.
                                                 24. Talk about your own mistakes before
8. Talk in terms of the other person’s           criticizing the other person.
interests.
                                                 25. Ask questions instead of giving direct
9. Make the other person feel important -        orders.
and do it sincerely.
                                                 26. Let the other person save face.
  Win People to Your Way of Thinking
                                                 27. Praise the slightest improvement and
10. The only way to get the best of an           praise every improvement. Be “hearty in
argument is to avoid it.                         your approbation and lavish in your praise.”
11. Show respect for the other person’s          28. Give the other person a fine reputation
opinion. Never say, “You’re wrong.”              to live up to.
12. If you are wrong, admit it quickly and       29. Use encouragement. Make the fault
emphatically.                                    seem easy to correct.
13. Begin in a friendly way.                     30. Make the other person happy about
                                                 doing the thing you suggest.
14. Get the other person saying “yes, yes”
immediately.
15. Let the other person do a great deal of      Fundamental Principles for Overcoming
the talking.                                     Worry
16. Let the other person feel that the idea is   1. Live in “day tight compartments.”
his or hers.
                                                 2. How to face trouble:
       a. Ask yourself, “What is the worst           6. Don’t worry about the past.
that can possibly happen?”
                                                     Cultivate a Mental Attitude that will Bring
        b. Prepare to accept the worst.              You Peace and Happiness
        c. Try to improve on the worst.              1. Fill your mind with thoughts of peace,
                                                     courage, health and hope.
3. Remind yourself of the exorbitant price
you can pay for worry in terms of your               2. Never try to get even with your enemies.
health.
                                                     3. Expect ingratitude.
                                                     4. Count your blessings — not your
Basic Techniques in Analyzing Worry                  troubles.
1. Get all the facts.                                5. Do not imitate others.
2. Weigh all the facts — then come to a              6. Try to profit from your losses.
decision.
                                                     7. Create happiness for others.
3. Once a decision is reached, act!
                                                     Prevent Fatigue and Worry and Keep
4. Write out and answer the following                Your Energy and Spirits High
questions:
                                                     1. Rest before you get tired.
        a. What is the problem?
                                                     2. Learn to relax at your work.
       b. What are the causes of the
problem?                                             3. Protect your health and appearance by
                                                     relaxing at home.
        c. What are the possible solutions?
                                                     4. Apply these four good working habits:
        d.   What       is   the   best   possible
solution?                                                   a) Clear your desk of all papers
                                                     except those relating to the immediate
                                                     problem at hand.
Break the Worry Habit Before It Breaks                      b) Do things in the order of their
You                                                  importance.
1. Keep busy.                                               c) When you face a problem, solve it
                                                            then and there if you have the facts
2. Don’t fuss about trifles.                                necessary to make a decision.
3. Use the law of averages to outlaw your                   d) Learn to organize, deputize and
worries.                                             supervise.
4. Cooperate with the inevitable.                    5. Put enthusiasm into your work.
5. Decide just how much anxiety a thing              6. Don’t worry about insomnia.
may be worth and refuse to give it more.
Don't Worry about Criticism                      The bearer said to the pot, "Did you notice
                                                 that there were flowers only on your side of
1. Remember that unjust criticism is often a     your path, but not on the other pot's side?
disguised compliment.                            That's because I have always known about
                                                 your flaw, and I took advantage of it. I
2. Do the very best you can.                     planted flower seeds on your side of the
                                                 path, and every day while we walk back
3. Analyze your own mistakes and criticize       from the stream, you've watered them. For
yourself.                                        two years I have been able to pick these
                                                 beautiful flowers to decorate my master's
             CRACKED POT                         table. Without you being just the way you
A water bearer in India had two large pots,      are, he would not have this beauty to grace
each hung on the end of a pole which he          his house."
carried across his neck. One of the pots         Each of us has our own unique flaws. We're
was perfectly made and never leaked. The         all cracked pots. But if we will allow it, God
other pot had a crack in it and by the time      will use our flaws to grace his table. In
the water bearer reached his master's            God's great economy, nothing goes to
house it had leaked much of its water and        waste. Don't be afraid of your flaws.
was only half full.                              Acknowledge them, and you too can be the
For a full two years this went on daily, with    cause of beauty. Know that in our
the bearer delivering only one and a half        weakness we find our strength.
pots full of water to his master's house. Of
course, the perfect pot was proud of its
accomplishments. But the poor cracked pot        BATTLE OUT THE UNFAIR& EMERGE
was ashamed of its own imperfection, and         OUT VICTORIOUS..!
miserable that it was able to accomplish         Around two weeks ago I was called to judge
only half of what it had been made to do.        a talent contest at one of the city colleges. I
After two years of what it perceived to be a     noticed all the participants were given slips
bitter failure, it spoke to the water bearer     of paper with a topic written on it and told to
one day by the stream. "I am ashamed of          come up and speak for three minutes. Lots
myself, and I want to apologize to you."         were drawn as to who would be the first
"Why?" asked the bearer. "What are you           speaker and the next and the next. The first
ashamed of?" "I have been able, for these        contestant I noticed looked a little
past two years, to deliver only half my load     disgruntled as he got onto the podium to
because this crack in my side causes water       address the others. "My fellow students and
to leak out all the way back to your master's    respected judges," he said loudly, "this is an
house. Because of my flaws, you have to          unfair contest!" I, along with my fellow
do all of this work, and you don't get full      judges looked up surprised. "I have been
value from your efforts," the pot said.          given this paper," he continued, "to speak
The water bearer felt sorry for the old          on a subject with just a few minutes
cracked pot, and in his compassion he said,      preparation whereas those after me have
"As we return to the master's house, I want      more time to work on their speech. This is
you to notice the beautiful flowers along the    unfair!" He then proceeded to leave the
path." Indeed, as they went up the hill, the     stage and stormed out of the hall. Nobody
old cracked pot took notice of the sun           missed him and the contest went on
warming the beautiful wild flowers on the        smoothly.
side of the path, and this cheered it some.      I met him on the landing as I was being
But at the end of the trail, it still felt bad   escorted out later. "Who said life is fair?" I
because it had leaked out half its load, and     asked him with a smile. He looked at me
so again the pot apologized to the bearer        startled and I asked him to walk with me to
for its failure.                                 my car. "Life," I told him, "is fighting the
unfair and still winning! Do you read               It started before I was born. My biological
automobile magazines?"                              mother was a young, unwed graduate
"Yes," he said eagerly, "I do."                     student, and she decided to put me up for
"Have you seen statistics shown when a              adoption. She felt very strongly that I should
new car is being introduced into the                be adopted by college graduates, so
market? They talk about speed and torque            everything was all set for me to be adopted
and transmission and horse power."                  at birth by a lawyer and his wife except that
"Yes," he nodded.                                   when I popped out they decided at the last
"But there is a line they put after all these       minute that they really wanted a girl.
figures. They say all this data is when there       So my parents, who were on a waiting list,
are ideal road conditions!"                         got a call in the middle of the night asking,
"Yes," he said again.                               "We've got an unexpected baby boy; Do
"Show me ideal road conditions?" I asked            you want him?" They said, "Of course." My
him and he smiled. "The car that sells well,"       biological mother found out later that my
I continued is the car that will deliver power      mother had never graduated from college
and speed and durability in the worst of            and that my father had never graduated
roads, in potholes and mud and slush. That          from high school. She refused to sign the
car is a winner!"                                   final adoption papers. She only relented a
We had reached my car and he stood by               few months later when my parents promised
my side as I heaved myself in. "Don't look          that I would go to college. This was the start
for ideal playing conditions," I said. "Fight       in my life.
the unfair and come out a winner!" I looked         And 17 years later I did go to college. But I
back in my rear view mirror as I drove away         naively chose a college that was almost as
and saw him smile and wave and knew he              expensive as Stanford, and all of my
would fight the unfair from now on.                 working-class parents' savings were being
The fight never stops. Ask all the successful       spent on my college tuition. After six
people in our own country. They fight               months, I couldn't see the value in it. I had
regardless whether the battle is fair or            no idea what I wanted to do with my life and
unfair. Stop telling the world about the            no idea how college was going to help me
unfair deal you've got out of life; start           figure it out. And here I was spending all of
battling the unfair, come out victorious..!         the money my parents had saved their
                                                    entire life. So I decided to drop out and trust
Steve Jobs' Convocation Speech                      that it would all work out okay. It was pretty
                                                    scary at the time, but looking back it was
(Stanford)                                          one of the best decisions I ever made. The
Delivered 12 June 2005, Stanford University, Palo
Alto, CA                                            minute I dropped out I could stop taking the
Thank you.                                          required classes that didn't interest me, and
I'm honored to be with you today for your           begin dropping in on the ones that looked
commencement from one of the finest                 far more interesting. It wasn't all romantic. I
universities in the world. Truth be told, I         didn't have a dorm room, so I slept on the
never graduated from college, and this is           floor in friends' rooms. I returned coke
the closest I've ever gotten to a college           bottles for the five cent deposits to buy food
graduation. Today, I want to tell you three         with, and I would walk the seven miles
stories from my life. That's it. No big deal.       across town every Sunday night to get one
Just three stories.                                 good meal a week at the Hare Krishna
The first story is about connecting the dots. I     temple. I loved it. And much of what I
dropped out of Reed College after the first         stumbled into by following my curiosity and
six months, but then stayed around as a             intuition turned out to be priceless later on.
drop-in for another 18 months or so before I        Let me give you one example:
really quit. So why did I drop out?                 Reed College at that time offered perhaps
                                                    the best calligraphy instruction in the
country. Throughout the campus every              had just turned 30. And then I got fired. How
poster, every label on every drawer, was          can you get fired from a company you
beautifully hand calligraphed. Because I had      started? Well, as Apple grew we hired
dropped out and didn't have to take the           someone who I thought was very talented to
normal classes, I decided to take a               run the company with me, and for the first
calligraphy class to learn how to do this. I      year or so things went well. But then our
learned about serif and san serif typefaces,      visions of the future began to diverge and
about varying the amount of space between         eventually we had a falling out. When we
different letter combinations, about what         did, our Board of Directors sided with him.
makes great typography great. It was              And so at 30, I was out. And very publicly
beautiful, historical, artistically subtle in a   out. What had been the focus of my entire
way that science can't capture, and I found       adult life was gone, and it was devastating.
it fascinating. None of this had even a hope      I really didn't know what to do for a few
of any practical application in my life. But      months. I felt that I had let the previous
ten years later, when we were designing the       generation of entrepreneurs down --that I
first Macintosh computer, it all came back to     had dropped the baton as it was being
me. And we designed it all into the Mac. It       passed to me. I met with David Packard and
was the first computer with beautiful             Bob Noyce and tried to apologize for
typography. If I had never dropped in on          screwing up so badly. I was a very public
that single course in college, the "Mac"          failure, and I even thought about running
would have never had multiple typefaces or        away from the valley. But something slowly
proportionally spaced fonts. And since            began to dawn on me: I still loved what I
Windows just copied the Mac, it's likely that     did. The turn of events at Apple had not
no personal computer would have them.             changed that one bit. I had been rejected,
If I had never dropped out, I would have          but I was still in love. And so I decided to
never dropped in on that calligraphy class,       start over. I didn't see it then, but it turned
and personal computers might not have the         out that getting fired from Apple was the
wonderful typography that they do. Of             best thing that could have ever happened to
course it was impossible to connect the dots      me. The heaviness of being successful was
looking forward when I was in college. But it     replaced by the lightness of being a
was very, very clear looking backwards 10         beginner again, less sure about everything.
years later. Again, you can't connect the         It freed me to enter one of the most creative
dots looking forward; you can only connect        periods of my life.
them looking backwards. So you have to            During the next five years, I started a
trust that the dots will somehow connect in       company named NeXT; another company
your future. You have to trust in something       named Pixar, and fell in love with an
your gut, destiny, life, karma, whatever          amazing woman who would become my
because believing that the dots will connect      wife. Pixar went on to create the world's first
down the road will give you the confidence        computer animated feature film, Toy Story,
to follow your heart, even when it leads you      and is now the most successful animation
off the well worn path, and that will make all    studio in the world. In a remarkable turn of
the difference.                                   events, Apple bought NeXT, and I retuned
My second story is about love and loss.           to Apple, and the technology we developed
I was lucky I found what I loved to do early      at NeXT is at the heart of Apple's current
in life. Woz and I started Apple in my            renaissance. And Laurene and I have a
parents' garage when I was 20. We worked          wonderful family together.
hard, and in 10 years Apple had grown from        I'm pretty sure none of this would have
just the two of us in a garage into a two         happened if I hadn't been fired from Apple.
billion dollar company with over 4000             It was awful tasting medicine, but I guess
employees. We'd just released our finest          the patient needed it. Sometimes life's going
creation the Macintosh a year earlier, and I      to hit you in the head with a brick. Don't lose
faith. I'm convinced that the only thing that      means to make sure everything is buttoned
kept me going was that I loved what I did.         up so that it will be as easy as possible for
You've got to find what you love. And that is      your family. It means to say your goodbyes.
as true for work as it is for your lovers. Your    I lived with that diagnosis all day. Later that
work is going to fill a large part of your life,   evening I had a biopsy, where they stuck an
and the only way to be truly satisfied is to do    endoscope down my throat, through my
what you believe is great work. And the only       stomach into my intestines, put a needle
way to do great work is to love what you do.       into my pancreas and got a few cells from
If you haven't found it yet, keep looking and      the tumor. I was sedated, but my wife, who
--don't settle. As with all matters of the         was there, told me that when they viewed
heart, you'll know when you find it. And like      the cells under a microscope the doctors
any great relationship, it just gets better and    started crying because it turned out to be a
better as the years roll on. So keep looking       very rare form of pancreatic cancer that is
don't settle.                                      curable with surgery. I had the surgery and,
My third story is about death.                     thankfully, I'm fine now.
When I was 17, I read a quote that went            This was the closest I've been to facing
something like: "If you live each day as if it     death, and I hope it's the closest I get for a
was your last, someday you'll most certainly       few more decades. Having lived through it, I
be right." It made an impression on me, and        can now say this to you with a bit more
since then, for the past 33 years, I've looked     certainty than when death was a useful but
in the mirror every morning and asked              purely intellectual concept: No one wants to
myself: "If today were the last day of my life,    die. Even people who want to go to heaven
would I want to do what I am about to do           don't want to die to get there. And yet death
today?" And whenever the answer has been           is the destination we all share. No one has
"No" for too many days in a row, I know I          ever escaped it. And that is as it should be,
need to change something. Remembering              because Death is very likely the single best
that I'll be dead soon is the most important       invention of Life. It's Life's change agent.
tool I've ever encountered to help me make         It clears out the old to make way for the
the big choices in life. Because almost            new. Right now the new is you, but
everything all external expectations, all          someday not too long from now, you will
pride, all fear of embarrassment or failure        gradually become the old and be cleared
these things just fall away in the face of         away. Sorry to be so dramatic, but it's quite
death, leaving only what is truly important.       true.
Remembering that you are going to die is           Your time is limited, so don't waste it living
the best way I know to avoid the trap of           someone else's life. Don't be trapped by
thinking you have something to lose. You           dogma which is living with the results of
are already naked. There is no reason not          other people's thinking. Don't let the noise of
to follow your heart.                              others' opinions drown out your own inner
About a year ago I was diagnosed with              voice.
cancer. I had a scan at 7:30 in the morning,       And most important, have the courage to
and it clearly showed a tumor on my                follow your heart and intuition. They
pancreas. I didn't even know what a                somehow already know what you truly want
pancreas was. The doctors told me this was         to become. Everything else is secondary.
almost certainly a type of cancer that is          When I was young, there was an amazing
incurable, and that I should expect to live no     publication called The Whole Earth
longer than three to six months. My doctor         Catalogue, which was one of the "bibles" of
advised me to go home and get my affairs           my generation. It was created by a fellow
in order, which is doctor's code for "prepare      named Stewart Brand not far from here in
to die." It means to try and tell your kids        Menlo Park, and he brought it to life with his
everything you thought you'd have the next         poetic touch. This was in the late 60s,
10 years to tell them in just a few months. It     before personal computers and desktop
publishing, so it was all made with               Anthony Robbins
typewriters, scissors, and Polaroid cameras.
It was sort of like Google in paperback form,     The secret of getting ahead is getting
35 years before Google came along. It was         started
idealistic, overflowing with neat tools and       Mark Twain
great notions.
Stewart and his team put out several issues       For true success ask yourself these four
of The Whole Earth Catalog, and then when         questions: Why? Why not? Why not me?
it had run its course, they put out a final       Why not now?
issue. It was the mid1970s, and I was your        James Allen
age. On the back cover of their final issue
was a photograph of an early morning              Learn to enjoy every minute of your life. Be
country road, the kind you might find             happy now. Don't wait for something outside
yourself hitchhiking on if you were so            of yourself to make you happy in the future.
adventurous. Beneath it were the words:           Think how really precious is the time you
"Stay Hungry. Stay Foolish." It was their         have to spend, whether it's at work or with
farewell message as they signed off. Stay         your family. Every minute should be enjoyed
Hungry. Stay Foolish. And I've always             and savoured.
wished that for myself. And now, as you           Earl Nightingale
graduate to begin a new, I wish that for you.
Stay Hungry.                                      We are what we repeatedly do. Excellence,
Stay Foolish.                                     then, is not an act, but a habit.
Thank you all very much.                          Aristotle
                                                  Impossible is a word to be found only in the
                                                  dictionary of fools.
    Some nugget of Wisdom                         Napoleon Bonaparte
                                                  Twenty years from now you will be more
                                                  disappointed by the things that you didn't do
The greater danger for most of us is not that
                                                  than by the ones you did do. So throw off
our aim is too high and we miss it, but that it
                                                  the bowlines. Sail away from the safe
is too low and we reach it
                                                  harbor. Catch the trade winds in your sails.
Michelangelo
                                                  Explore. Dream. Discover.
                                                  Mark Twain
The world has the habit of making room for
the man whose words and actions show
                                                  You can have anything you want, if you
that he knows where he is going
                                                  want it badly enough. You can be anything
Napoleon Hill
                                                  you want to be, do anything you set out to
                                                  accomplish if you hold to that desire with
Let others lead small lives, but not you. Let
                                                  singleness of purpose.
others argue over small things, but not you.
                                                  Abraham Lincoln
Let others cry over small hurts, but not you.
Let others leave their future in someone
                                                  Remember, happiness doesn't depend
else's hands, but not you.
                                                  upon who you are or what you have, it
Jim Rohn
                                                  depends solely upon what you think.
                                                  Dale Carnegie
I challenge you to make your life a
masterpiece. I challenge you to join the
                                                  You must be the change you wish to see in
ranks of those people who live what they
                                                  the world.
teach, who walk their talk.
                                                  Mahatma Gandhi
                                                  they will be able to do what they wish, plan,
                                                  and expect.
                 Self esteem
                                                  Having self-confidence does not mean that
   A well-known speaker started off his           individuals will be able to do everything.
                                                  Self-confident people have expectations
   seminar by holding up a Rs. 1,000
                                                  that are realistic. Even when some of their
   currency in the room of 200, he asked:         expectations are not met, they continue to
   "Who would like this Rs.1,000                  be positive and to accept themselves.
   currency?" Hands started going up.
   He said:  "I am going to give this             People who are not self-confident depend
   Rs.1,000 currency to one of you but            excessively on the approval of others in
   first, let me do this." He proceeded to        order to feel good about them. They tend to
   crumple the currency up. He then               avoid taking risks because they fear failure.
                                                  They generally do not expect to be
   asked: "Who still wants it?"  Still the        successful. They often put themselves down
   hands       were    up     in    the    air.   and tend to discount or ignore compliments
   "Well," he replied, "what if I do this?"       paid to them. By contrast, self-confident
   And he dropped it on the ground and            people are willing to risk the disapproval of
   started to grind it into the floor with his    others because they generally trust their
   shoe. He picked it up, now crumpled            own abilities. They tend to accept
                                                  themselves; they don't feel they have to
   and dirty.” Now who still wants it?" Still
                                                  conform in order to be accepted.
   the hands went into the air. "My friends,
   you have all learned a very valuable           Self-confidence is not necessarily a general
   lesson. No matter what I did to the            characteristic which pervades all aspects of
   money, you still wanted it because it did      a person's life. Typically, individuals will
   not decrease in value. It was still worth      have some areas of their lives where they
   Rs. 1,000 currency. Many times in our          feel quite confident, e.g. academics,
   lives, we are dropped, crumpled, and           athletics, while at the same time they do not
                                                  feel at all confident in other areas, e.g.,
   grounded into the dirt by the decisions
                                                  personal appearance, social relationships.
   we make and the circumstances that
   come our way. We feel as though we                  How is Self-Confidence Initially
   are worthless. But no matter what has                        Developed?
   happened or what will happen, you   will
   never lose your value. To those who            Many factors affect the development of self-
   love you, you are priceless. The worth of      confidence. Parents' attitudes are crucial to
   our lives comes not in what we do or           children's feelings about themselves,
                                                  particularly in children's early years. When
   who we know but by who we are!
                                                  parents provide acceptance, children
                                                  receive a solid foundation for good feelings
             Self Confidence                      about themselves. If one or both parents are
                                                  excessively critical or demanding, or if they
Self-confidence is an attitude which allows       are overprotective and discourage moves
individuals to have positive yet realistic        toward independence, children may come to
views of themselves and their situations.         believe they are incapable, inadequate, or
Self-confident people trust their own             inferior. However, if parents encourage
abilities, have a general sense of control in     children's moves toward self-reliance and
their lives, and believe that, within reason,     accept and love their children when they
make mistakes, children will learn to accept              ALTERNATIVE: While it is true that
themselves and will be on their way to                     your confidence was especially
developing self-confidence. Surprisingly,                  vulnerable to external influences
lack of self-confidence is not necessarily                 during your childhood, as you grow
related to lack of ability. Instead it is often            older you can gain awareness and
the result of focusing too much on the                     perspective      on     what     those
unrealistic expectations or standards of                   influences have been. In doing so,
others, especially parents and society.                    you can choose which influences
Friends' influences can be as powerful as or               you will continue to allow to have an
more powerful than those of parents and                    effect on your life. You don't have to
society in shaping feelings about one's self.              be helpless in the face of past
Students in their college years re-examine                 events.
values and develop their own identities and
thus are particularly vulnerable to the                  Self-Defeating Thought Patterns
influence of friends.
                                                  Subscribing to these harmful assumptions
Assumptions that Continue to Influence            leaves you vulnerable to the following self-
          Self-Confidence                         defeating thought patterns:
In response to external influences, people                All or Nothing Thinking. I am a
develop assumptions; some of these are                     total failure when my performance is
constructive and some are harmful. Several                 not perfect."
assumptions that can interfere with self-                 Seeing Only Dark Clouds. Disaster
confidence and alternative ways of thinking                lurks around every corner and
are:                                                       comes to be expected. For example,
                                                           a single negative detail, piece of
      ASSUMPTION: I must always have                      criticism, or passing comment
       love or approval from every                         darkens all reality. I got a C on one
       significant person in my life."                     chem test, now I'll never get into
      ALTERNATIVE:          This      is    a             medical school."
       perfectionist, unattainable goal. It is            Magnification                       of
       more realistic and desirable to                     Negative/Minimization of Positive.
       develop personal standards and                      Good things don't count nearly as
       values that are not completely                      much as bad ones. I know I won five
       dependent on the approval of others.                chess games in a row, but losing this
      ASSUMPTION: I must be thoroughly                    one makes me feel terrible about
       competent, adequate, and achieving                  myself."
       in all important areas of my life."                Uncritical       Acceptance         of
      ALTERNATIVE: This again is a                        Emotions as Truth. I feel ugly so it
       perfectionist, unattainable goal and                must be true."
       suggests that personal worth is                    Overemphasis On & “Should"
       determined        by     achievement.               Statements. “Should" statements
       Achievement can be satisfying but                   are often perfectionist and reflective
       does not make you more worthy.                      of others' expectations rather than
       Instead, worth is an inherent quality               expressive of your own wants and
       and all people possess it.                          desires. Everyone should have a
      ASSUMPTION: My past remains all                     career plan when they come to
       important and controls my feelings                  college. I don't so there must be
       and behaviors in the present."                      something wrong with me."
      Labeling. Labeling is a simplistic                  work, etc. will give you a stronger
       process and often conveys a sense                   sense of self and will prevent you
       of blame. I am a loser and it's my                  from giving your personal power
       fault."                                             away to others.
      Difficulty Accepting Compliments.
       You like this outfit? I think it makes         Why is Self-Confidence Important?
       me look fat."                               Self-confidence is arguably one of the most
                                                   important things you can have. Self-
The following strategies may help overcome
                                                   confidence reflects your assessment of your
such self-defeating thought patterns.
                                                   own self-worth. It will play a large part in
                                                   determining your happiness through life.
 Strategies for Developing Confidence
      Emphasize          Strengths.       Give    Sport can be both enormously effective in
                                                   improving self-worth, and highly destructive
       yourself credit for everything you try.
       By focusing on what you can do, you         in damaging it. Where sport is used
                                                   creatively, with emphasis on enjoyment,
       applaud yourself for efforts rather
       than emphasizing end products.              effective goal setting and monitoring of
                                                   achievement of goals, it can build self-
       Starting from a base of what you
       should do helps you live within the         confidence as targets are reached and
                                                   improvement in performance is noted.
       bounds of your inevitable limitations.
      Take       Risks.     Approach      new
       experiences as opportunities to learn       Where children are compelled to participate
       rather than occasions to win or lose.       in a sport for which they have no aptitude,
       Doing so opens you up to new                this can be immensely destructive to self-
       possibilities and can increase your         confidence as failure and lack of self-worth
       sense of self-acceptance. Not doing         are consistently reinforced. Coaches should
       so turns every possibility into an          ask themselves whether they are prepared
       opportunity for failure, and inhibits       to take moral responsibility for inflicting this
       personal growth.                            damage, even if numbers are needed to
      Use Self-Talk. Use self-talks as an         make up a team.
       opportunity to counter harmful
       assumptions. Then, tell yourself to         Self-confidence allows you to take risks, as
       “stop"      and      substitute    more     you have enough confidence in your own
       reasonable        assumptions.       For    abilities to be sure that if things do go
       example, when you catch yourself            wrong, you can put things right.
       expecting perfection, remind yourself
       that you can't do everything                           Levels of Confidence
       perfectly, that it's only possible to try
       to do things and to try to do them          The way in which you are self-confident is
       well. This allows you to accept             important: if you are under confident, then
       yourself while still striving to            you will not take risks that need to be taken.
       improve.                                    If you are over-confident, then you can end
      Self-Evaluate. Learn to evaluate            up not trying hard enough and losing.
       yourself independently. Doing so
       allows you to avoid the constant            Confidence should be based on observed
       sense of turmoil that comes from            reality. It should be based on the
       relying exclusively on the opinions of      achievement of performance goals: you
       others. Focusing internally on how          should be confident that you will perform up
       you feel about your own behavior,           to your current abilities. Good self-
confidence comes from a realistic                  Importantly, by knowing what you are able
expectation of success based on well               to achieve, you are not setting yourself up
practiced physical skills, a good knowledge        for surprise failure - you almost always have
of the sport, respect for your own                 a reasonably accurate assessment of what
competence, adequate preparation, and              your abilities really are, which is unclouded
good physical condition. The success               by ego or vanity.
attained should be measured in terms of
achievement of personal performance                7 Suggestions for Building Positive
goals, not achievement goals such as               Attitudes
winning.
                                                         In every class, look for positive
Where you are under confident, you will                   people to associate with.
commonly suffer from fear of failure (which              In every lecture, look for one more
will prevent you from taking risks                        interesting idea.
effectively),      self-doubt,   lack      of            In every chapter, find one more
concentration, and negative thinking. Often               concept important to you.
you may find yourself blaming yourself for               With every friend, explain a new idea
faults that lie elsewhere. These will damage              you've just learned.
your flow and disrupt your enjoyment of                  With every teacher, ask a question.
sport. Here you should use suggestion,                   With yourself, keep a list of your
visualization, and effective goal-setting to              goals, positive thoughts and actions.
improve your self-confidence and self-                   Remember, you are what you think,
image.                                                    you feel what you want.
Overconfidence is dangerous - it can lead             Resolutions to be made:
you into situations which you do not have
the ability to get out of. It can set you up for
serious failure that can devastate the self-             Develop Positive Thinking
confidence         you        should      have.          Create Powerful Affirmations
Overconfidence is confidence that is not                 Eliminate Stress
based on ability: it may be a result of                  Take Control Of Your Life
misleading or pushy parents or coaches                   Create Fulfilling Relationships
trying to help you without understanding                 Improve Your Finances
your abilities, may be caused by vanity or               Eliminate Fear
ego, or may be caused by positive thinking               Boost Your Creativity
or imagery which is not backed up by ability.            Increase Self Confidence
                                                         Stop Worrying
                                                         Eliminate Negative Thinking
How Goal Setting Helps Self-Confidence
                                                         Enjoy Inner Peace
                                                         Enjoy Better Health
Goal setting is probably the most effective              Eliminate Negative Feelings
way of building self-confidence. By setting
                                                         Take Charge of Your Life
measurable goals, achieving them, setting                Get a Better Job
new goals, achieving them, and so on you
                                                         Secure a Promotion
prove your ability to yourself. You are able             Create and alter situations to what
to prove to yourself that you are able to
                                                          you want.
perform and achieve effectively. You can
see and recognize and enjoy your
                                                   A few Slides pertaining to your Career
achievement, and feel real self-worth in that
achievement.
Career Institute of International Management                    Career Institute of International Management
    The Genesis of CIIM                                          The Genesis of CIIM
    To impart an                                                                                    W a tch you r th ou gh ts ;
     ideal                                                         To generate the                   th ey becom e wor d s.
     portfolio of                      Manager                      Employable                        W a tch you r wor d s;
     Business                                                       workforce.     India’s            th ey becom e a ction s.
                                                                    biggest problem is not            W a tch you r a ction s;
     Knowledge,                                                     unemployment; it is               th ey becom e h a b its.
     Skills    and         Knowledge             Attitude           UNEMPLOYABILITY.                  W a tch you r h a bit s;
     Attitude                           Skills                      We empower our                    th ey becom e ch a r a ct er .
                                                                    Students to Command               W a tch you r ch a r a cter ;
     (KSA                                                                                             it becom es you r
     Profile).                                                      the Job.
                                                                                                       d estin y.
Career Institute of International Management
                                                                 P GD M         Commitment @ CIIM
    The Genesis of CIIM
    To foster education                                            If yo u h a ve th e a m b itio n , w e ha ve th e m e a n s…
     through       Practical
     learning & Exposure                                                       CIIM is a blend of:
     to     become       an                                                       Creation
     Intellectual person                                                          Perfection
     rather than becoming                                                         Innovation
     a mere educated or
                                                                 We are COMMITED to equip our budding Managers with:
     literate one.                                                           1) Wisdom of Krishna
                                                                            2) Strategy of Chanakya
                                                                            3) Cleverness of Beerbal
                                                                            4) Dedication of Arjuna
Career Institute of International Management
                                                                               Why PGDM @ Management Community
                                                                 P GD M
    The Genesis of CIIM
       We strongly believe
        that Theory is                                           Attributes which differentiate a PGDM scholar from an M.B.A.
        nothing      without
        practice; and ideas                                                          Attitude towards challenges
        cannot come alive
                                                                                     Working under pressure
        without action.
       We are committed                                                             Target oriented approach
        to         inculcate
        Applied Knowledge                                                            Decision making ability
        & Skills
                                                                                     Strategy formulation
                                                                                     Group Behavior
                                                            Join the Success Story; Be a part of CIIM.
                                                                        Career Guidance Cell:
                                                            9826509293, 9302473282 (Paramjeet Singh)
                                                            9926803132 (Prof. Pradeep jain)