Mental Health Chapter 1
What do you do within your relationship to take care of your mental health? What can you do to
help respect and acknowledge your partner’s mental health?
Identity Changes Chapter 2
What are some ways you can better yourself outside of your relationship? Encourage yourself to
think outside the box and embrace your individuality.
Exploring Sexuality Chapter 3
Take some time to think. Have you ever found yourself questioning your sexuality? Do you feel
the need to explore that?
Technology Chapter 4
What ways are technology beneficial and harmful in your long-distance relationship
Jealousy Chapter 5
How do you and your partner handle jealousy within your relationship? Use this space to create a
plan the next time jealousy creates an appearance. Make sure to include how to handle it with
your partner and how your partner should handle this topic with you.
Compromising Chapter 6
How have you sacrificed thus far in your relationship? Reflect on this a little bit, are you or your
partner sacrificing more than the other.
Showing Affection Chapter 7
How do you and your significant other express affection to each other when you are close and far
away
After the Distance Chapter 8
We talked a lot through this chapter about communication and uncertainty. What worries do you
have about moving in/close together? What can you do to help ease those tensions between you
and your partner?