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Why Do You Need Inbody 570?

The InBody 570 provides more detailed body composition measurements than the InBody 270 in 3 key areas: 1. It measures visceral fat area, intracellular water, extracellular water, ECW ratio, ECW history, segmental circumference, and body type, which are not measured by the InBody 270. 2. These additional measurements provide useful health insights like determining harmful visceral fat levels, monitoring fluid balance and inflammation risks, and tracking body changes over time. 3. Maintaining balanced ratios of intracellular water and extracellular water as well as monitoring body measurements periodically is important for optimal health and tracking fitness progress.

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Rizky Adriansyah
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0% found this document useful (0 votes)
158 views1 page

Why Do You Need Inbody 570?

The InBody 570 provides more detailed body composition measurements than the InBody 270 in 3 key areas: 1. It measures visceral fat area, intracellular water, extracellular water, ECW ratio, ECW history, segmental circumference, and body type, which are not measured by the InBody 270. 2. These additional measurements provide useful health insights like determining harmful visceral fat levels, monitoring fluid balance and inflammation risks, and tracking body changes over time. 3. Maintaining balanced ratios of intracellular water and extracellular water as well as monitoring body measurements periodically is important for optimal health and tracking fitness progress.

Uploaded by

Rizky Adriansyah
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Why do you need InBody 570?

InBody270 InBody 570

Frequencies 20, 100 kHz 5, 50, 500 kHz


Test Duration 15 Seconds 45 Seconds
Dimensions 14.0 x 31.3 x 39.1 (L x W x H): in 20.6 x 35.2 x 43.8 (L x W x H ) : in
Weight 14 Kg 22 Kg
Visceral Fat Area X ●
Intracellular Water X ●
Extracellular Water X ●
ECW Ratio X ●
ECW History X ●
Segmental
Circumference
X ●
Body Type X ●

Visceral Fat Area - As you may know, there are two main types of body fat: subcutaneous and
visceral. The Visceral Fat Area* graph allows you to determine how much harmful visceral fat your
client has.

Intracellular Water - Intracellular water is the water located inside your cells. Having slightly more
ICW than normal isn’t necessarily a bad thing. In fact, it can signal positive changes in your body
composition. Increased muscle mass is due to the enlargement of the number and size of muscle
cells. When the muscle cells become enlarged, they are able to take in (and require) more ICW in
order to power their cellular functions.

Extracellular Water - Extracellular water is the water located outside your cells. Extracellular water
is important because it helps control the movement of electrolytes, allows oxygen delivery to the
cells, and clears waste from metabolic processes. Excess ECW can indicate health risks, including:
1) Inflammation, 2) Renal Disease (Kidney Failure), 3) Unhealthy Fat Mass.

ECW Ratio - Maintaining a balanced ratio of approximately 3:2 is ideal for optimal health. If you
find that this ratio is beginning to fall out of balance, there are some things you can do. Fortunately,
these tips aren’t anything you already haven’t heard before: maintaining a healthy diet, staying
hydrated by drinking enough water, and exercising regularly.

ECW History - Track the history of the body compositional change, especially ECW and Total
Body Water Ratio. Take the InBody Test periodically to monitor your progress. It allows an
individual to track the changes in body composition over their cumulative graph that shows the
progress from the first test results to the most recent results.

Segmental Circumference - Segmental Circumference is the estimated outer circumference of


each body part based on the body composition. Such as arm, hip, thigh, chest, abdomen, etc.

Body Type - The body type based on BMI and Percent Body Fat, whether your body is muscular,
athletic, obese, thin or sarcopenic

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