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College Student Sleep Solutions

The nursing care plan summarizes an 18-year-old female college student suffering from 8 months of sleep deprivation due to school demands and pressure. Her symptoms include daytime drowsiness, decreased functioning, anxiety attacks, and heightened pain sensitivity. The plan aims to manage her sleep pattern individually over four weeks through relaxation techniques, music therapy, meditation, keeping a sleep-wake log, and abstaining from daytime naps to improve her sleep, reduce stress and tiredness, and increase concentration. After four weeks of interventions, her goals of improved sleep pattern and functioning were met.

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Nikka Pelayo
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55 views2 pages

College Student Sleep Solutions

The nursing care plan summarizes an 18-year-old female college student suffering from 8 months of sleep deprivation due to school demands and pressure. Her symptoms include daytime drowsiness, decreased functioning, anxiety attacks, and heightened pain sensitivity. The plan aims to manage her sleep pattern individually over four weeks through relaxation techniques, music therapy, meditation, keeping a sleep-wake log, and abstaining from daytime naps to improve her sleep, reduce stress and tiredness, and increase concentration. After four weeks of interventions, her goals of improved sleep pattern and functioning were met.

Uploaded by

Nikka Pelayo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Nursing Care Plan

Case scenario:
The client is an 18 year old, female, and a college student who is suffering from sleep deprivation. She is experiencing this problem
for last the 8 months when she started going to college. The client is having problems with her sleeping patterns due to school demands and
also the pressure that she is experiencing now that she is already a college student. She is always experiencing daytime drowsiness,
decreased ability to function, anxiety attacks, and heightened sensitivity to pain. Now, she is looking for remedies for her situation. She is
scared because it is already affecting her health mentally, physically, and emotionally.
Assessment Planning Implementation Rationale Evaluation
Nursing Outcome Nursing
Criteria Intervention Criteria
Subjective Cues: Goal/objective: 1. Determine  Provides After four weeks of
As verbalized by the client client’s usual comparative nursing intervention,
“always kasi akong inaantok After four weeks, Manage sleep pattern baseline. the goals were met as
even sa umaga, palaging walang the client will be individually and evidenced by improved
gana, nagkaka-anxiety attacks, at able to have an appropriate expectations. sleeping pattern, client
sensitive pag may part sa improvement in interventions to doesn’t look tired and
katawan na masakit.” (I’m sleeping pattern. promote sleep. 2. Instruct in  To decrease stressed anymore, good
always drowsy specially during relaxation tension, concentration is also
daytime, I also lack the interest techniques, prepare for evident and responses
to do things, experience anxiety music rest/sleep. to questions actively
attacks, and I’m also sensitive to therapy, during the re-
pain). meditation, assessment.
etc.
Objective Cues:
Client lacks knowledge about 3. Suggest  Because
remedies for sleep deprivation. abstaining they impair
She looks restless and having from ability to
difficulty to concentrate during daytime sleep at
the assessment. naps. night.
Analysis/Diagnosis: 4. Instruct  Document
Disturbed Sleeping pattern client and/or symptoms
related to Lifestyle disruption. bed partner and identify
to keep a factors that
sleep-wake are
log. interfering
with sleep

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