Scribd
Upload
142 views1 page

KIN 3001 Final Exam Study Guide (Exam #3) 100 Points

The document provides a study guide for a final exam in a wellness course. It outlines 7 topics to be covered: 1) financial wellness strategies, 2) understanding personality types, 3) spiritual wellness, 4) understanding and overcoming adversity, 5) watching 3 required TedTalk videos, 6) utilizing concepts from the full semester, and 7) bringing a required previous assignment to the exam. Students will need to answer short answer and essay questions drawing from these topics for the 100 point exam.

Uploaded by

Archie Brown
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
142 views1 page

KIN 3001 Final Exam Study Guide (Exam #3) 100 Points

The document provides a study guide for a final exam in a wellness course. It outlines 7 topics to be covered: 1) financial wellness strategies, 2) understanding personality types, 3) spiritual wellness, 4) understanding and overcoming adversity, 5) watching 3 required TedTalk videos, 6) utilizing concepts from the full semester, and 7) bringing a required previous assignment to the exam. Students will need to answer short answer and essay questions drawing from these topics for the 100 point exam.

Uploaded by

Archie Brown
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

KIN 3001

Final Exam Study Guide (Exam #3)


100 points
Exam will be comprised of short answer and essay questions.

1. Financial Wellness:
a. Strategies to be financially well and to prepare for a strong financial future
b. Needs vs. wants

2. Understand how personality influences personal interactions in relation to:


a. A, B, and C personalities
b. Myers-Briggs personality types
c. The 16 personality types from the 16 personalities test

3. Understand Spiritual Wellness:


a. What it is and what it is not
b. Common ways to practice
c. Our own personal method/understanding

4. Understanding what adversity is:


a. Positive coping mechanisms
b. Negative coping mechanisms
c. How to overcome it
d. Know, and be able to describe, at least one mental skill (i.e. positive psychology
skill) you personally can use to overcome negative coping mechanisms/negative
thought patterns

5. Be sure that you have watched the following 3 TedTalk Videos from class:
a. The power of deliberate listening
b. Your body language may shape who you are
c. How childhood trauma affects health across a lifetime

6. Be prepared to utilize course concepts from all throughout the semester, including the
connections between Physical, Mental/Emotional, Intellectual, Spiritual, Financial,
Environmental and Interpersonal/Social Wellness.

7. You will be required to bring in your first assignment “What Does Wellness Mean to
You” so that you may us it for the exam.
• Print it off
• Bring it to class
• Turn it in WITH your exam (failure to do so will result in a loss of points)
• Any additional notes on assignment will result in automatic failure of exam

You might also like