LOGOUT MY ACCOUNT
YOGA CLASSES YOGA CHALLENGES YOGA PROGRAMS FITNESS PROGRAMS TEACHERS
PROGRAMS > FIVE KEYS TO LIFE
pro
Priva
Privacidad - Términos
FIVE KEYS TO LIFE
WITH SIANNA SHERMAN
A Soulful Journey into the Heart of Tantra
~ Love, Joy, Compassion, Courage, Peace
Five Keys to Life with Sianna Sherman is a level 4, 5-class Rasa Yoga
program. These 35-minute classes each practice with one of these
rasas: Love, Joy, Compassion, Courage, Peace – each one holding a Key
to Life. Each practice is a flow of asana on the thread of the breath with
specific mudras to integrate the practice. Rasa Yoga is Sianna Sherman’s
synthesis of yoga which works with the nine key rasas of the yoga
tradition. Rasa means ‘juice, nectar, taste, and emotional essence.’ Rasa
Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama,
meditation, functional anatomy, Tantric yoga philosophy, shadow work,
and soul alchemy.
Benefits:
A Comprehensive Exploration of Asana
Bring the Spirit of Tantric Teachings into Your Life
Learn specific Mantra, Mudra & Pranayama for each Key
Live music by: Masood Ali Khan, Jaya Lakshmi & Ananda
STYLE: RASA YOGA| LEVEL 1 2 3 4 | DURATION: 5 CLASSES
SHARE THIS PROGRAM
START THE PROGRAM ADD TO FAVORITES
EXPLORE MORE STAY IN TOUCH ABOUT US
Blog About
FULL NAME
Recipes FAQs
Music Terms and Conditions
EMAIL ADDRESS
Mindful Health Lab Privacy Policy
UDAYA LIVE Yoga & Music Retreat Cookie Policy
SEND Contact Support
© 2 0 2 0 U D AYA Y O G A & F I T N E S S | I N F O @ U D AYA .C O M ABOUT THIS SITE | TOP LEFT DESIGN | LONDON
