Date: __SUN_15TH

Bridgewater Football 2004 Attire:_GRAYS________

PERIOD OL TE RB QB WR DB LB DE DT

1 TEAM FLEX, ACTIVE STRETCH QB/CTR. EX. STANCE SLED WORK 2S 2S 1

3:15 3:15
2 AGILITY >>>>> AGILITY HIGH BALLS STANCE AGILITY BAGS M GET OFF GET OFF 2
:30 STARTS DRILL :30
3 AGILITY >>>>> 6&7 PRO 3-STEP AGILITY BALL DRILL STANCE HAND WK. HAND WK. 3
:40 :45
4 S&S >>>>> 18,19,28,29,38 ARC THR. BLOCKING FLAT/FUNNEL SHUFFLE 3 MAN/1 MAN 3 MAN/1 MAN 4
:50 39 FOOTWK DEEP 1/2 X OVER :55
5 RUN PROG >>>>> PLAY-POLISH PLAY-POLISH BALL 2 HOLE 2/3 DROPS 3 MAN/1 MAN 3 MAN/1 MAN 5
4:00 DRILLS 4:05
6 RUN PROG >>>>> PLAY-POLISH " ROUTE COVER 3 2/3 DROPS READ KEY READ KEY 6
:10 REVIEW :15
7 INSTALL RUN >>>>> INSTALL RUN FADES >>>>> TAG DRILL READ KEY READ KEY 7
:20 18,19,28,29 :25
8 INSTALL RUN >>>>> INSTALL RUN SD OUTS HITCHES 2 HOLE COVER 3 FRAME FRONTS FRONTS 8
:30 38,39 :35
9 6/ 7 PRO BALL DRILL FB PRO PASS SKELL VS. AIR 2 HOLE COVER 3 FRAME HOOPS HOOPS 9
:40 TB ROUTES :45
10 TEAM TAKE O >>>>> >>>>> >>>>> >>>>> 2 HOLE COVER 3 FRAME TRAVEL TRAVEL 10
:50 :55
11 TEAM VS BAG >>>>> >>>>> >>>>> >>>>> HUDDLE BREAK AND CALLS >>>>> 11
5:00 5:05
12 >>>>> >>>>> >>>>> >>>>> >>>>> RUN PURSUIT 12
5:10 >>>>> >>>>> >>>>> >>>>> >>>>>
13 >>>>> >>>>> >>>>> >>>>> >>>>> SELL OUT DRILL 13
5:20 >>>>> >>>>> >>>>> >>>>> >>>>>
14 14
5:30
15 15
5:40 CONDITIONING RETURNERS:GAME FIELD NEW COMERS SPECIALITY ON PRACTICE FIELD
16 16

17 17
 Bridgewater Football 2004 Date:__8/16________
Attire: GRAYS_________

PERIOD OL TE RB QB WR DB LB DE DT
PRE PRIDE FOOTWORK QB/CTR. EX
8:45
1 FLEX FLEX FLEX SPEED LD. FLEX STANCE FLEX HOOPS/FLEX >>>>>>>>> 1
9:00 BAGS START 9:00
2 AGILITY AGILITY 8/9 POLISH 8/9 POLISH AGILITY AGILITY
DWN HILL RN 2S >>>>>>>>> 2
:10 REVIEW REVIEW :10
3 PASS PRO RELEASES BALL DRILLS RELEASES BALL DRILLS KEY READS HOOPS FIT 3
:20 :20
4 PASS PRO Y THROWS 4,5 PRO BALL DRILLS CORNERS BALL DRILLS FIT ZIG/ZAG 4
:30 FLOAT :30
5 8/9 INSTALL REVIEW 4/5 PRO 3 STEP GAME >>>>>>>>> SAFETIES COVER 2 SLANT/AGLE SLANT/AGLE 5
:40 28,29,18,19 DRILL WK. READ DROPS :40
6 INSTALL 4,5 KENTUCKY DRILL >>>>>>>>> >>>>>>>>> COVER 2 >>>>>>>>> RUSH RUSH 6
:50 FB'S FRAME >>>>>>>>> GAMES GAMES :50
7 1 ON 1 SKILL BREAK >>>>>>>>> >>>>>>>>> >>>>>>>>> BREAK/TRAVEL 1 ON 1 1 ON 1 7
10:00 10:00
8 FULL LINE PASS SKELETON >>>>>>>>> >>>>>>>>> PASS SKELL >>>>>>>>> FULL LINE FULL LINE 8
:10 :10
9 BREAK/TRVL PASS SKELETON >>>>>>>>> >>>>>>>>> PASS SKELL >>>>>>>>> BREAK/TRVL >>>>>>>>> 9
:20 :20
10 SCRAMBLE DRILL >>>>>>>>> >>>>>>>>> >>>>>>>>> PASS PURSUIT >>>>>>>>> >>>>>>>>> 10
:30 :30
11 TEAM TAKE OFF >>>>>>>>> >>>>>>>>> >>>>>>>>> HUDDLE/BREAK/CALL VS. CANS >>>>>>>>> 11
:40 :40
12 TEAM VS. DEFENSE BUZZ TEMPO >>>>>>>>> >>>>>>>>> TEAM VS. OFFENSE (BUZZ) >>>>>>>>> >>>>>>>>> 12
:50 :50
13 13
11:00 SPECIALITY CONE DRILL 11:00
14 14
:10 :10
15 15
:20 :20
16 16
:30 :30
17 17
 Bridgewater Football 2004 Date:__8/16________
Attire: GRAYS_________
:40 :40
 Bridgewater Football 2004 Date:__8/16________
Attire: GRAYS_________

10:00

11:00
 Bridgewater Football 2004 Date:__TUES. 17TH__
Attire:___GRAYS________
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRIDE AND JOY INDY >>>>>>>>> >>>>>>>>> HOOPS/FLEX >>>>>>>> PRE
8:45 8:45
1 RUN PROG >>>>>>>> FLEX/AGILITY PRESS PITCH FLEX TURNOVER CURCUIT >>>>>>>> >>>>>>>> 1
9:00 9:00
2 INSTALL >>>>>>>> BALL SEC BOOT BLOCKING CB DROP 9 TECH FIT >>>>>>>> 2
:10 14,15 THROWS S STICK :10
3 INSTALL >>>>>>>> PLAY POLISH >>>>>>>> RELEASES COVER 4 FRAME RUSH MOVES 3
:20 16,17 :20
4 INSTALL >>>>>>>> PLAY POLISH >>>>>>>> AGILITY BALL DRILLS PUNCH FRONTS FRONTS 4
:30 32,33 BALL DRILLS RELEASE :30
5 INSIDE FLOW >>>>>>>> CUT DRILL INDY THROWS >>>>>>>> BALL DRILLS FLOW DRILL VS OFF >>>>>>>> 5
:40 :40
6 D/R CTOFF PASS SKEL >>>>>>>> >>>>>>>> >>>>>>>> PASS SKEL >>>>>>>> VS. O-LINE >>>>>>>> 6
:50 :50
7 " " PASS SKEL >>>>>>>> >>>>>>>> >>>>>>>> PASS SKEL >>>>>>>> DRIVE/RCH DRIVE/RCH 7
10:00 CUTOFF CUTOFF 10:00
8 BREAK/TRAVEL >>>>>>>> >>>>>>>> >>>>>>>> BREAK/TRAVEL >>>>>>>> >>>>>>>> 8
:10 :10
9 1/2 LINE OPTION VS. BAGS >>>>>>>> >>>>>>>> >>>>>>>> REVERSE PURSUIT >>>>>>>> >>>>>>>> 9
:20 :20
10 " " >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> TACKLING CIRCUIT >>>>>>>> >>>>>>>> 10
:30 :30
11 SPECIALS VS. AIR >>>>>>>> >>>>>>>> >>>>>>>> MOTIONS/TRADES VS. CANS >>>>>>>> 11
:40 :40
12 TEAM BUZZ TEMPO >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> 12
:50 :50
13 13
11:00 11:00
14 14
:10 :10
15 15
:20 :20
16 16
:30 :30
17 17
:40 :40
 Bridgewater Football 2004 Date: WED. 18TH_______
Attire:___SHELLS__________
PERIOD OL TE RB QB WR DB LB DE DT
PRE FG PRO / TORPEDO FLEX >>>>>> >>>>>> >>>>>> PRE
8:45
1 PASS PRO RUN PROG AGILITY ARC THROWS BALL SEC OPTION RESPONSIBILITIES >>>>>> >>>>>> 1
9:00 MVT CATCH 9:00
2 TWISTS VS JACKS OPT POLISH DROPS RELEASES MAN TECH COVER 0 STUNT - SPARK - SKIP 2
:10 W/ QB TECH :10
3 INS 2/3 PRO Y THROWS PASS PRO Y THROWS BALL DRILLS " " PASS RUSH EASY TRAP TECH 3
:20 (PRESS) :20
4 INS S 4/5 1 ON 1 VS LB >>>>>> PASS SKILL 1 ON 1 1 ON 1 1 ON 1 SPILL DRILL HOOPS 4
:30 WITH WR RB & TE :30
5 INS SCREEN PASS FRAME >>>>>> >>>>>> >>>>>> GO CALLS WH & DE REDIRECT >>>>>> 5
:40 RD SUPP :40
6 1 ON 1 PASS SKELL VS DEFENSE >>>>>> >>>>>> PASS SKELETON 1 ON 1 >>>>>> 6
:50 :50
7 FULL LINE " " >>>>>> >>>>>> >>>>>> " " >>>>>> FULL LINE >>>>>> 7
10:00 10:00
BREAK >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>>

8 1/2 OPTION VS DEFENSE >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> 8
:20 :10
9 TEAM REVIEW >>>>>> >>>>>> >>>>>> FG RUSH >>>>>> >>>>>> >>>>>> 9
:30 :20
10 TEAM INSTALL - REBEL / DIXIE >>>>>> >>>>>> BLITZ ON CANS >>>>>> >>>>>> 10
:40 :30
11 TEAM BLITZ PICK UP >>>>>> >>>>>> >>>>>> " " >>>>>> >>>>>> 11
:50 :40
12 TEAM VS DEFENSE (BASE) >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> 12
11:00 :50
13 TEAM VS DEFENSE (BLITZ) >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> 13
:10 11:00
14 SPECIALTY - PRIDE - INDY WORK 14
:20 :10
15 15
:30 :20
16 16
 Bridgewater Football 2003 Date: ________
Attire: ________
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRIDE AND JOY PRIDE >>>>>>>>>> FLEX >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> PRE
8:45 8:45
1 RUN PROG >>>>>>>>>> FLEX/AGILE ARC THROWS FLEX SAIGON DRILL >>>>>>>>>> >>>>>>>>>> 1
9:00 9:00
2 INSTALL 20,21 >>>>>>>>>> DRILLS/REV. PLAY PASS AGILITY OPEN FIELD FIT/RELEASE FIT DRILL >>>>>>>>>> 2
:10 DROPS TACKLING :10
3 INSTALL 26,27 >>>>>>>>>> PLAY POLISH >>>>>>>>>> BLOCKING ZONE DROPS DROPS PASS RUSH >>>>>>>>>> 3
:20 :20
4 INSTALL 46,47 >>>>>>>>>> PASS PRO STEM CUTS DIGS DEEP CUTBK CUT DRILL SPILL/PULL >>>>>>>>>> 4
:30 SOLO TECH :30
5 4/5 PRO FRAME PASS >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> 3- READ FRAME DOG FRONT RESPONSE 5
:40 W/BLITZ :40
6 INSIDE VS. DEF >>>>>>>>>> 1 ON 1 1 ON1 STLK 1 ON 1 VS INSIDE VS. OFFENSE >>>>>>>>>> 6
:50 1 ON 1 WR :50
7 " " >>>>>>>>>> " " PASS " " " " 7
10:00 " " " " 10:00
BREAK BREAK BREAK BREAK BREAK BREAK BREAK BREAK BREAK

8 1 ON1 PASS SKEL >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> PASS SKEL >>>>>>>>>> 1 ON 1 1 ON 1 8

:20 :20
9 FULL LINE " " " " " " " " " " " " FULL LINE >>>>>>>>>> 9
:30 :30
10 TEAM SPECIALS REVIEW >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> BLITZ ON CANS >>>>>>>>>> >>>>>>>>>> 10
:40 :40
11 TEAM VS. DEFENSE >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> TEAM NORMAL DOWN >>>>>>>>>> >>>>>>>>>> 11
:50 :50
12 " " " " " " " " " " " " " " " " " " 12
11:00 11:00
13 EAGLE DRILL >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> EAGLE DRILL >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> 13
:10 :10
14 14
:20 :20
15 15
:30 :30
16 16

18 18
Bridgewater Football 2003 Date: ________
Attire: ________
 Bridgewater Football 2004 Date: ________
Attire: __FULL PADS______
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRE
8:20 FLEX >>>>>>> >>>>>>> >>>>>>> >>>>>>> FLEX >>>>>>> >>>>>>> >>>>>>> 8:20
1 RUN PROG >>>>>>> SWINGS PRIDE PRO INDY PRIDE >>>>>>> TUFF FRONT BLITZ 1
8:30 W/QB 8:30
2 COMBO BLOCKS PLAY POLISH WITH QB BLOCKING TACKLING CIRCUIT >>>>>>> >>>>>>> 2
:40 :40
3 INSTALL34/35 >>>>>>> " " " " AGILITY FOOTWK REDIRECT DOUBLE TEAMS 3
:50 :50
4 INSTALL 30/31 >>>>>>> PASS PRO PASS SETS STALK W/DB STOCK BLK 1 0N 1 PASS DISADVANTAGE FIT 4
9:00 W/LB 9:00
5 INSIDE VS. DEF. >>>>>>>>>> PASS FRAME >>>>>>>>>> D/R PA RSH INSIDE VS. OFFENSE >>>>>>>>>> 5
:10 CB/F B DRILL :10
6 " " " " " " MAN TECH " " " " " " 6
:20 :20
7 BREAK >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> BREAK >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> 7
:30 :30
8 1/2 LINE OPTION VS DEFENSE >>>>>>>>>> >>>>>>>>>> 1/2 LINE OPTION VS. OFFENSE >>>>>>>>>> 8
:40 :40
9 " " >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> " " " " " " " " 9
:50 :50
10 INSTALL RKT. MISSLE AND 34/35 SUCKER >>>>>>>>>> >>>>>>>>>> UNBALANCED CHECKS /ADJUSTMENTS 10
10:00 10:00
11 TEAM NORMAL DOWNS >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> TEAM NORMAL DOWNS >>>>>>>>>> >>>>>>>>>> 11
:10 :10
12 TEAM NORMAL 3 PRESSURE KICKS " " " " " " " " 12
:20 :20
13 TEAM VS. DEFENSE SITUATIONS -2 YD. LINE >>>>>>>>>> TEAM VS. OFFENSE " " " " 13
:30 :30
14 14
:40 :40
15 15

16 16

17 17
 Bridgewater Football 2003 Date: ________
Attire: ________
PERIOD OL TE RB QB WR DB LB DE DT
PRE KICK BLKS PRIDE AND JOY PRIDE AND JOY PRE
4:00 2:50
1 TACKLING >>>>>> >>>>>> RESET DR. FLEX FOOTWORK WHIP/6 TECH 6 TECH/ROOTHOG 1
:10 3:00
2 PASS PRO BALL DRILLS PLAY POLISH >>>>>>>>>>. RELEASES CB FUN./FLAT RICOCHET FRONT REVIEW 2
:20 S/CUR.FLAT :10
3 " " RELEASESRB/QB PASS FRAME " " C-6 DROPS PASS RUSH PASS RUSH 3
:30 THROWS " " :20
4 DRAW REV. ROUTE REV. PASS PRO TACKLING >>>>>>>>>>. COVER 6 FRAME " " " ' 4
:40 REV. :30
5 1 ON1 PASS SKELETON >>>>>>>> >>>>>>>> PASS SKEL >>>>> 1 ON 1 1 ON 1 5
:50 :40
6 FULL LINE " " " " " " " " PASS SKEL >>>>>>> FULL LINE >>>>>>> 6
5:00 :50
7 BREAK/TRV >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. BREAK >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. 7
:10 SC SC SC SC :55
8 YANKEE/CHOICE >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. GOAL LINE VS. SCOUTS >>>>>>>>>>. >>>>>>>>>>. 8
:20 SCREENS 4:05
9 DRAW REVIEW >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. " " " " " " " " 9
:30 :15
10 TEAM VS. DEFENSE PASS DOWNS >>>>>>>>>>. >>>>>>>>>>. DEF VS. OFF PASS DOWNS >>>>>>>>>>. >>>>>>>>>>. 10
:40 :25
11 TEAM VS. DEFENSE 3RD DOWNS >>>>>>>>>>. >>>>>>>>>>. 3RD DOWN VS. OFFENSE >>>>>>>>>>. >>>>>>>>>>. 11
:50 :35
12 REPEAT SCRIPT 3&4'S >>>>>>>>>>. >>>>>>>>>>. >>>>>>>>>>. REPEAT SCRIPT 3&4'S >>>>>>>>>>. >>>>>>>>>>. 12
6:00
13 PRIDE PERIOD /CONDITIONING >>>>>>>>>>. 13
6:10 SCOUTS
14 14

15 15

16 16

17 17
 Bridgewater Football 2004 Date: _Sat. 8/21 _______
Attire: _FULL_______
PERIOD OL TE RB QB WR DB LB DE DT
PRE WIGGLE DRILL HIT SQUAD PRE
3:15 3:15
1 TEAM TAKE OFF GOAL LINE >>>>>>>> >>>>>>>> SLED AND TACKLING >>>>>>>> >>>>>>>> 1
3:30 3:30
2 GOALINE SCRIMMAGE GOALINE VS. OFFENSE >>>>>>>> >>>>>>>> 2
3:40 1ST FROM 4 / 4TH FROM 3/ 4TH AT THE 1 >>>>>>>> >>>>>>>> 3:40
3 BREAK AND MOVE >>>>>>>> >>>>>>>> >>>>>>>> BREAK AND MOVE >>>>>>>> >>>>>>>> 3
3:50 3:50
4 PASS PROG 1 ON1 PASS 1 ON 1 PASS DRILL >>>>>>>> 1 0N 1 >>>>>>>> HOOPS/ZIG ZAG 4
4:00 4:00
5 " " PASS FRAME >>>>>>>> >>>>>>>> 2 READ FRAME FIT DRILL >>>>>>>> 5
4:10 4:10
6 " " PASS FRAME >>>>>>>> >>>>>>>> " " " " PASS RUSH >>>>>>>> 6
4:20 4:20
7 PRO PASS SKELETON MOVE THE CHAINS ROUTE REC/HIP WORK RUSH GAMES 7
4:30 REVIEW (FB'S W/OL) 4:30
8 1 ON 1 PASS SKELETON MOVE THE CHAINS >>>>>>>> CHAINS 1 ON 1 1 ON 1 8
4:40 4:40
9 FULL LINE " " " " " " " " FULL LINE FULL LINE 9
4:50 4:50
10 HIT SQUAD >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> HIT SQUAD >>>>>>>> >>>>>>>> >>>>>>>> 10
5:00 5:00
11 TEAM VS. DEFENSE SUDDEN CHANGE >>>>>>>> >>>>>>>> CONDITIONING CHALLENGE >>>>>>>> >>>>>>>> 11
5:10 BIG PLAYS, TURNOVERS/CARDINAL PLYO TAKEOFF 5:10
12 TEAM VS. DEFENSE 2ND AND 7 " " >>>>>>>> >>>>>>>> >>>>>>>> 12
5:20 " " >>>>>>>> >>>>>>>> >>>>>>>> 5:20
13 REPEAT 3 AND 4'S >>>>>>>> >>>>>>>> >>>>>>>> 13
5:30 5:30
14 GOLD TO CONDITIONING >>>>>>>> >>>>>>>> >>>>>>>> 14
5:40 5:40
15 15
5:45 5:45
16 16

17 17
 Bridgewater Football 2004 Date: __8/22 AM______
Attire: __FULL PADS______
PERIOD OL TE RB QB WR DB LB DE DT
PRE EXCHANGE

1 RUN PROG >>>>>>> PRIDE VS PRIDE &JOY FLEX PRIDE AND JOY RUN RECOGNITION 1
8:20 8:20
2 INSIDE REVIEW RUN POLISH >>>>>>> BLOCKING AGILITY PASS RUSH SLED WORK >>>>>>>> 2
8:30 8:30
3 COMBO BLK WHIPS VS.TE DRILL WORK INDY ROUTE >>>>>>> TACKLING WHIPS VS. TE TAG W/LB TRAP WK. 3
8:40 8:40
4 INSIDE >>>>>>> >>>>>>> PASS FRAMES >>>>>>> CB BAIL INSIDE DRILL >>>>>>>> >>>>>>>> 4
8:50 DP 1/2;1/3 8:50
5 " " " " " " DURESS BALL DRILLS GO CALL " " " " " " 5
9:00 *ROTATE SKILL >>>>>>> THROWS 9:00
6 PASS PRO PASS SKELETON >>>>>>>> >>>>>>>> PASS SKELETON HOLLYWOOD >>>>>>>> 6
9:10 9:10
7 1 ON 1 " " " " " " " " X 2 DIRECTIONS 1 ON 1 >>>>>>>> 7
9:20 9:20
8 BREAK/TRAVEL >>>>>>>> >>>>>>>> >>>>>>>> BREAK/TRAVEL >>>>>>>> >>>>>>>> 8
9:30 9:30
9 TEAM OPTION VS. SCOUT >>>>>>>> >>>>>>>> >>>>>>>> BLITZ ON CANS & SKILL SCOUTS >>>>>>>> 9
9:40 9:40
10 TEAM CHECK VS. FRAME >>>>>>>> >>>>>>>> >>>>>>>> " " " " " " " " 10
9:50 9:50
11 TEAM VS. DEFENSE NORMAL DOWNS >>>>>>>> >>>>>>>> TEAM VS. DEFENSE NORMAL DOWNS >>>>>>>> 11
10:00 10:00
12 " " " ' " ' " ' " ' " " " " " " " " 12
10:10 10:10
13 KICKOFF RETURN INDIVIDUAL WORK PLYOS PLYOS PLYOS PLYOS 13
10:20 10:20
14 14
10:30 10:30
15 15

16 16

17 17

18 18
Bridgewater Football 2004 Date: __8/22 AM______
Attire: __FULL PADS______
 Bridgewater Football 2004 Date: _8/22 PM_______
Attire: _SHELLS_______
PERIOD OL TE RB QB WR DB LB DE DT
PRE TEAM FLEX PLYOS >>>>>>>> >>>>>>>> >>>>>>>> PRE
4:00 4:00
1 PRIDE/INDY PRIDE AND JOY S-S (PG) >>>>>>> 1
4:10 4:10
2 PASS PROG BALL DRILLS AGILITY DROPS/ESC BALL DRILLS TURNOVER CIRCUIT >>>>>>> >>>>>>> 2
4:20 4:20
3 " " W/QB'S PASS PRO Y-THROWS RELEASES BALL DRILLS RICHOCHET REDIRECT DRWS/SCR 3
4:30 VS. SCOUTS 4:30
4 PRO REV. 0/1 FRAME >>>>>>> >>>>>>> >>>>>>> CB-F/F/SKY MUG LOOK PASS RUSH >>>>>>> 4
4:40 4:40
5 0/1 PRO " " " " " " " " PRESSURE CHECK VS. SCOUTS >>>>>>> 5
4:50 4:50
6 SCREENS REVIEW >>>>>>> >>>>>>> >>>>>>> " " " " " " " " 6
5:00 5:00
7 FULL LINE PASS SKELETON >>>>>>> >>>>>>> PASS SKELETON FULL LINE >>>>>>> 7
5:10 5:10
8 BREAK BREAK BREAK BREAK BREAK BREAK BREAK BREAK BREAK 8
5:20 5:20
9 PASS UNDER PRESSURE 1/2 >>>>>>> >>>>>>> >>>>>>> 1/2 LINE >>>>>>> >>>>>>> >>>>>>> 9
5:30 5:30
10 0/1 PASS VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> TEAM VS. SCOUTS >>>>>>> >>>>>>> 10
5:40 5:40
11 PASS DOWN 2 &10, 3&12, 3 &8, 3&6 >>>>>>> >>>>>>> PASS DOWN 2 &10, 3&12, 3 &8, 3&6 11
5:50 5:50
12 " " " " " " " " " " " " " " " " " " 12
6:00 6:00
13 KOR VS. HIT SQUAD >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> 13
6:10 6:10
14 14
:40 :40
15 15
:50
16 16

17 17
 Bridgewater Football 2004 Date: _8/23 AM_______
Attire: __FULL______
PERIOD OL TE RB QB WR DB LB DE DT
PRE TEAM FLEX >>>>>>> >>>>>>> >>>>>>> >>>>>>> TEAM FLEX >>>>>>> >>>>>>> >>>>>>> PRE
9:30
1 RUN PROG >>>>>>> >>>>>>> >>>>>>> INDIVIDUAL PERIOD >>>>>>> >>>>>>> 1
:40 9:30
2 PASS PROG DR/RCH/CO 1ON1 PSRSH 1 0N 1 1 0N 1 1 0N 1 1 0N 1 1 ON 1 1 ON 1 2
:50 :40
3 1 ON 1 PASS SKELL PASS SKELL PASS SKELL PASS SKELL PASS SKELL PASS SKELL 1 ON 1 1 ON 1 3
10:00 :50
4 FULLL LINE PASS SKELL PASS SKELL PASS SKELL PASS SKELL PASS SKELL PASS SKELL 1 ON 1 1 ON 1 4
:10 10:00
5 TEAM TAKE OFF >>>>>>> >>>>>>> >>>>>>> BLITZ ON CANS >>>>>>> >>>>>>> 5
:20 :10
6 TEAM NORMAL DOWN >>>>> >>>>>>>>>> >>>>>> TEAM TEAM TEAM TEAM 6
:30 :20
7 TEAM PASS DOWN >>>>>>>>> >>>>>>>> >>>>>>> TEAM TEAM TEAM TEAM 7
:40 :30
8 OVERTIME-------3 OFF/4 DEF VS. 4/OFF VS. 3 DEFENSE OVERTIME-------3 OFF/4 DEF VS. 4/OFF VS. 3 DEFENSE 8
:50 :40
9 " " " " " " " " " " " " " " " " " " 9
11:00 :50
10 " " " " " " " " " " " " " " " " " " 10
:10 11:30
 Bridgewater Football 2004 Date: __8/23 PM______
Attire: __FULL______
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRIDE PRO SHORT FIELD PRE
3:20 3:20
1 RUN PROGRESSION FLEX/AGIL. DROPS BLOCKING AGILITY BAGS CUT DRILLS CUT DRILLS 1
:30 :30
2 PLAY REVIEW DRILL WORK PRESS. TWS. RELEASES VS. DB'S SLED WK. DOG DOUBLE TMS 2
:40 :40
3 INSIDE RUN INSIDE RUN INSIDE RUN 3-STEP THROWS (SHT FLD) 3 &4 BAIL INSIDE RUN INSIDE RUN INSIDE RUN 3
:50 :50
4 TEAM OPTION VS. DEFENSE (SHORT FIELD) >>>>>>> TEAM OPTION VS. DEFENSE (SHORT FIELD) 4
4:00 4:00
5 FG VS. FG RUSH 5 KICKS ON GAME FIELD FG VS. FG RUSH 5 KICKS ON GAME FIELD 5
:10 :10
6 PASS PROG FIRE/NAKEDS W/QB'S LIZ/RIP/LOU/RAY PRESS TCH. PASS RSH PASS RUSH PASS RUSH 6
:20 :20
7 1/2 LINE PASS SKELL VS. DEFENSE >>>>>>> >>>>>>> 1/2 LINE PASS SKELL VS. DEFENSE >>>>>>> 7
:30 :30
8 1/2 LINE PASS SKELL VS. DEFENSE >>>>>>> >>>>>>> 1/2 LINE PASS SKELL VS. DEFENSE >>>>>>> 8
:40 :40
9 INSTALL CHECKS >>>>>>> >>>>>>> >>>>>>> PRESSURE CHECKS VS. THE CANS >>>>>>> 9
:50 :50
10 NORMAL DOWN VS. DEFENSE >>>>>>> >>>>>>> NORMAL DOWN VS. DEFENSE >>>>>>> 10
5:00 5:00
11 NORMAL DOWN VS. DEFENSE >>>>>>> >>>>>>> NORMAL DOWN VS. DEFENSE >>>>>>> 11
:10 :10
12 OVERTIME 1 OFF VS. 2 DEFENSE VS. 1 DEFENSE VS. 2 OFFENSE OVERTIME 1 OFF VS. 2 DEFENSE VS. 1 DEFENSE VS. 12
:20 :20
13 KICK OFF RETURN INDY WORK VS. AIR 13

14 14
:40 :40
15 15
:50 :50
16 16

17 17
 Bridgewater Football 2004 Date: _8/24 AM_______
Attire: _FULL_______
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRIDE TURN PRO: ROLLER/ LARRY PRE
8:30 8:30
1 RUN PROG RUN PROG 32/33 AND 48/49 WORK FLEX CHUTES FIT DRILLS FIT DRILLS 1
:40 :40
2 PLAY REV. PLAY REV. CONE/SHIELD ARC THRWS BLOCKING BALL DRILLS PLAY RECOGNITION 2
:50 :50
3 INSIDE DRILL GROUPS 1 AND 2 1 ON 1 1 ON 1 1 ON 1 INSIDE DRILL GROUPS 1 AND 2 3
9:00 9:00
4 INSIDE DRILL GROUPS 3 AND 4 1 ON 1 1 ON 1 1 ON 1 INSIDE DRILL GROUPS 3 AND 4 4
:10 :10
5 TEAM OPTION GROUPS 1 AND 2 >>>>>>> >>>>>>> TEAM OPTION GROUPS 1 AND 2 >>>>>>> 5
:20 :20
6 BREAK AND TRAVEL >>>>>>> >>>>>>> >>>>>>> BREAK AND TRAVEL >>>>>>> >>>>>>> 6
:30 :30
7 6 AND 7 PROTECTION GAME >>>>>>> >>>>>>> EMPTY PRESSURE CHECK VS. SCOUTS 7
:40 :40
8 PLAY-ACTION VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> EMPTY PRESSURE CHECK VS. SCOUTS 8
:50 :50
9 BOX COUNTS VS, SCOUTS >>>>>>> >>>>>>> >>>>>>> MCDANIEL PREP VS. SCOUTS 9
10:00 10:00
10 TEAM NORMAL DOWNS VS. DEFENSE >>>>>>>> >>>>>>>> TEAM NORMAL DOWNS VS. DEFENSE >>>>>>>> 10
:10 :10
11 BLEED THE CLOCK: 3:30 DEFENSE WITH 2 TIMEOUTS BLEED THE CLOCK: 3:30 DEFENSE WITH 2 TIMEOUTS 11
:20 :20
12 " " 2:00 MINUTES DEFENSE WITH 3 TIMEOUTS " " 2:00 MINUTES DEFENSE WITH 3 TIMEOUT 12
:30 :30
13 PRIDE & JOY VS. 3 PRIDE >>>>>>>> >>>>>>>> >>>>>>>> PRIDE & JOY VS. 3 PRIDE >>>>>>>> >>>>>>>> 13
:40 :40
14 14
:50 :50
15 15

16 16

17 17
 Bridgewater Football 2004 Date: _8/24_PM______
Attire: ___SHELLS_____
PERIOD OL TE RB QB WR DB LB DE DT
PRE KICK OFF RETURN VS. YELLOW HIT SQUAD KICK OFF RETURN VS. YELLOW HIT SQUAD PRE
4:00 4:00
1 AGILITY RELEASES FLEX ARC/ARROW FLEX/AGILE MAN TECH FIT DRILLS FIT DRILLS 1
:10 :10
2 PASS PROG ROUTE REV. RUNNING BACK THROWS BALL DRILLS MAN TECH 2
:20 :20
3 PASS PROG Y THROWS 1 ON 1 P RSH Y THROWS RELEASE VS. DB'S 1 ON 1 P RSH PASS RUSH PASS RUSH 3
:30 :30
4 1 ON 1 RED ZONE FRAME WORK >>>>>>> >>>>>>> 2 MINUTE FRAME SKILL 1 ON1 1 ON1 4
:40 VS. SCOUTS :40
5 1 ON1 FG PROTECTION VS. FG BLOCK " " " " 1 ON1 1 ON1 5
:50 :50
6 BREAK/TRAVEL BREAK/TRAVEL >>>>>>> BREAK/TRAVEL BREAK/TRAVEL 6
5:00 5:00
7 1/2 LINE PASS SKELETON WORK >>>>>>> >>>>>>> 1/2 LINE PASS SKELETON WORK >>>>>>> 7
:10 :10
8 1/2 LINE PASS SKELETON WORK >>>>>>> >>>>>>> 1/2 LINE PASS SKELETON WORK >>>>>>> 8
:20 :20
9 SCREEN REVIEW >>>>>>> >>>>>>> >>>>>>> 2 MINUTE VS. SCOUT SKILL >>>>>>> >>>>>>> 9
:30 :30
10 RED ZONE WORK >>>>>>> >>>>>>> >>>>>>> RED ZONE WORK >>>>>>> >>>>>>> 10
:40 :40
11 TEAM CONDITIONING/3&4'S TEAM PERIOD >>>>>>>> TEAM CONDITIONING/3'S /4'S TEAM PERIOD 11
:50 :50
12 12
6:00 6:00
13 13
:10 :10
 Bridgewater Football 2004 Date: _8/25 PM_______
Attire: __SHELLS______
PERIOD OL TE RB QB WR DB LB DE DT
PRE TEAM FLEX >>>>>>> >>>>>>> >>>>>>> >>>>>>> TEAM FLEX >>>>>>> >>>>>>> >>>>>>> PRE
3:30 3:30
1 INDY INDY INDY INDY INDY INDY INDY INDY INDY 1
:40 :40
2 PRIDE PROTECT AND COVERAGE VS. YELLOW RUSH 4 KICKS PRIDE PROTECT AND COVERAGE VS. YELLOW RUSH 4 K 2
:50 :50
3 PASS SKELETON 1/2 LINE RUSH MOVE THE CHAINS >>>>>>> PASS SKELETON 1/2 LINE RUSH MOVE THE CHAINS 3
:55 *** LAST SIX PLAYS 8/6/4 *** LAST SIX PLAYS 8/6/4 4:00
4 " " " " " " " " " " " " " " " " " " 4
4:15 :10
5 FG RUSH VS. FG PROTECTION 5 KICKS >>>>>>> >>>>>>> FG RUSH VS. FG PROTECTION 5 KICKS >>>>>>> 5
:20 :20
6 MINUS 2 NEED FIRST DOWN GROUPS 1 AND 2 >>>>>>> MINUS 2 NEED FIRST DOWN GROUPS 1 AND 2 6
:30 :30
7 OPTION PERIOD FULL TEAM (12 PLAYS) >>>>>>> >>>>>>> OPTION PERIOD FULL TEAM (12 PLAYS) >>>>>>> 7
4:00 4:00
8 PRIDE AND JOY VS. 3 PRIDE: LEFT AND MIDDLE RETURN PRIDE AND JOY VS. 3 PRIDE: LEFT AND MIDDLE RETURN 8
:40 :40
9 3RD DOWN 12,10,8,6/12 PLAYS >>>>>>> >>>>>>> 3RD DOWN 12,10,8,6/12 PLAYS >>>>>>> 9
:50 :50
10 G-LINE VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> G-LINE VS. SCOUTS >>>>>>> >>>>>>> 10
5:00 5:00
11 HIT SQUAD JUMPS AND LANDMARKS >>>>>>> >>>>>>> HIT SQUAD JUMPS AND LANDMARKS >>>>>>> 11
:10 :10
12 CARDINAL DEVELOPMENT >>>>>>> >>>>>>> >>>>>>> 15 MINUTE TEAM PERIOD >>>>>>> >>>>>>> 12
:20 :20
13 15 1-1 PASS W/ SKELETON >>>>>>> >>>>>>> >>>>>>> >>>>>>> >>>>>>> >>>>>>> >>>>>>> 13
:30 :30
14 14
:40 :40
15 15
:50 :50
16 16
6:00 6:00
17 17
 DATE: 8/28/04
BRIDGEWATER FOOTBALL
DRESS: GRAYS

PERIOD OL TE RB QB WR DB LB DE DT
PRE TEAM FLEX - WARM-UP TEAM FLEX - WARM-UP
1:15
1 HIT SQUAD - INDY HIT SQUAD - INDY
:25
2 PRIDE REVIEW PRIDE REVIEW
:35
3 DRIVES VS AIR >>>>> >>>>> >>>>> ZIP - SWEEP SERIES 18-19 SWP >>>>>
:45
4 MCDANIEL IDEAS - GAME PREP >>>>> >>>>> FRAME - 4 & 5 "V" DEFEATED POSITION
:55 HIP FINISHES
5 " " " " " " " " " " " " " " CUT WORK
2:05
6 RALLY VS AIR >>>>> >>>>> >>>>> UNBALANCED RULES - BASE >>>>>
:10
7 CONDITIONING >>>>> >>>>> >>>>> >>>>> >>>>> >>>>> >>>>>
:20
8

10

11

12

13
 DATE: 8/28/04
BRIDGEWATER FOOTBALL
DRESS: GRAYS

PRE
1:15
1
:25
2
:35
3
:45
4
:55
5
2:05
6
:10
7
:20
8

10

11

12

13
 Bridgewater Football 2004 Date: ___8/31 PM___
Attire: ___FULL____
PERIOD OL TE RB QB WR DB LB DE DT
PRE INDY FLEX AND WARM UP INDY FLEX AND WARM UP INDY FLEX AND WARM UP PRE
3:40 3:40
1 RUN PROG RUN PROG HIT SQUAD VS. YELLOW INDY TACKLING INDY TACKLING 1
:50 :50
2 RUN REV. RUN REV. OPTION POLISH 2
4:00 4:00
3 1 ON 1 PASS SKELL VS. SCOUTS >>>>>>> >>>>>>> PASS SKELL PASS SKELL 1 ON 1 1 ON 1 3
:10 :10
4 FULL LINE PASS SKELL VS. SCOUTS >>>>>>> >>>>>>> PASS SKELL PASS SKELL FULL LINE FULL LINE 4
:20 LAST 5 MINUTES SPREAD PERSONEL 1'S TRAVEL 1'S TRAVEL :20
5 INSIDE RUN INSIDE RUN INSIDE RUN FADE THROWS/TRAVEL INSIDE RUN INSIDE RUN INSIDE RUN 5
:30 :30
6 OPTION VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> TURNOVER CIRCUIT >>>>>>> >>>>>>> 6
:40 :40
7 TRAVEL/BREAK >>>>>>> >>>>>>> >>>>>>> TRAVEL/BREAK >>>>>>> >>>>>>> 7
:50 :50
8 TEAM CHECKS >>>>>>> >>>>>>> >>>>>>> BLITZ ON CANS VS. SKILL SCOUT >>>>>>> 8
5:00 5:00
9 TEAM VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> TEAM VS. SCOUTS >>>>>>> >>>>>>> 9
:10 :10
10 TEAM VS. SCOUTS >>>>>>> >>>>>>> >>>>>>> TEAM VS. SCOUTS >>>>>>> >>>>>>> 10
:20 :20
11 TEAM VS. DEFENSE NORMAL DOWNS >>>>>>> >>>>>>> TEAM VS. DEFENSE NORMAL DOWNS >>>>>>> 11
:30 ** PRESSURE KICKS :30
12 PRIDE COVER VS. YELLOW/CONDITIONING >>>>>>> PRIDE COVER VS. YELLOW/CONDITIONING 12
:40 :40
13 13
:50 :50
14 14

15 15

16 16

17 17
 Bridgewater Football 2003 Date: ________
Attire: ________
PERIOD OL TE RB QB WR DB LB DE DT
PRE PRE

1 CTR / QB Exchange (Short Field) PRIDE - (Short Field) PRIDE - (Short Field) 1
3:00 Exch - Drill / Hands S&S 3:00
2 INDY FLEX & Warm Up >>>>> INDY FLEX >>>>> INDY FLEX & Warm Up (Big Fie 2
:10 :10
3 Run Prog. >>>>> Ball Secutiry Warm-Up Mirror Dodge SELL - OUT VARIATION (Big Field) >>>>> 3
:20 :20
4 Install 14 / 15 >>>>> 14 / 15 POLISH Ball Security BP - PRO S / W 9 Tech REDIRECT MIDDLE KEY 4
:30 W/ MIKE"S :30
5 Install 16 / 17 >>>>> 16 / 17 - 32 / 33 FLIP Route Rev. C-4 >>>>> DOUBLE TEAM 5
:40 Cone Drills :40
6 Install 32 / 33 >>>>> BLK Tech. Movement Releases VS. DB's SLED HOOPS 6
:50 (Cut) Throws (Blow Del.) :50
7 7 on 7 Flow PASS FRAME >>>>> >>>>> Block Pro INSIDE FLOW VS. OFFENSE (Short Field) 7
4:00 vs. Def. (QB to OL) 4:00
8 D / R / Cut off PASS SKELETON VS. DEFENSE >>>>> PASS SKELETON VS. OFF. Drive / Reach / Cut-off 8
:10 :10
9 " " " " " " " " " " 9
:20 :20
10 BREAK >>>>> >>>>> BREAK >>>>> BREAK >>>>> >>>>> >>>>> 10
:30 :30
11 1/2 LINE - OPTION VS. BAGS >>>>> >>>>> DEFENSE PURSUIT - INT / REV >>>>> 11
:40 :40
12 " " " " TEAM VS. CANS >>>>> >>>>> 12
:50 :50
13 INSTALL SPECIALS >>>>> >>>>> >>>>> " " " " 13
5:00 5:00
14 TEAM VS. DEFENSE 1 / 2 / 3 >>>>> >>>>> TEAM VS. OFFENSE 1 / 2 / 3 >>>>> 14
:10 (4 & 5's - FLEX & AGILITY) (4 & 5's - FLEX & AGILITY) :10
15 " " " " " " " " 15
:20 :20
16 CONDITIONING (4 & 5's VS. DEFENSE) CONDITIONING (4 & 5's VS. DEFENSE) 16
:30 :30
17 ( PRIDE - TURN PRO / RELEASES) 17
:40 :40
 Bridgewater Football 2003 Date: ________
Attire: ________
PERIOD OL TE RB QB WR DB LB DE DT
PRE CTR / QB Exchange (Short Field) Checks & Adjustments (Short Field) PRE
3:00 Releases Exch - Drill / Hands Pers. Rev. 3:00
2 INDY FLEX >>>>> >>>>> INDY FLEX >>>>> INDY FLEX >>>>> >>>>> >>>>> 2
3:10 3:10
3 AGILITY >>>>> AGILITY PAT & GO Ball Drills S&S 3
:20 PRIDE PROTECTION (Short Field) PRIDE PROTECTION (Short Field) :20
4 Pass Pro. Releases Run Rev. 5 - STEP Routes TURNOVER CIRCUIT >>>>> >>>>> 4
:30 :30
5 " " Ball Drills 8 / 9 INSTALL Cone Drills BP - PRO MOVE - PRO CUT / OFF DWN / BLK 5
:40 :40
6 Install 8 / 9 PASS FRAME >>>>> >>>>> BLK - PRO PIANO / TKL BAGS REDIRECT 6
:50 :50
7 Install 4 / 5 Y - Throws Ball Drills Y -Throws Releases C - 2 w/ LB's >>>>> Rush Games 7
4:00 (FB's) (FB's to OL) (Marcus) 4:00
8 1 ON 1 PASS SKELETON VS. DEFENSE >>>>> PASS SKELETON VS. OFF. 1 ON 1 8
:10 :10
9 Rush Games " " " " " " Rush Games 9
:20 :20
10 BREAK >>>>> >>>>> BREAK >>>>> BREAK >>>>> >>>>> >>>>> 10
:30 :30
11 INSTALL SCRAMBLE >>>>> >>>>> >>>>> ANGLE PURSUIT >>>>> >>>>> 11
:35 :35
12 TEAM TAKE - OFF >>>>> >>>>> >>>>> TEAM VS. CANS >>>>> >>>>> 12
:45 :45
13 TEAM VS. DEFENSE - (Buzz Tempo) >>>>> >>>>> TEAM VS. OFFENSE - (Buzz Tempo) >>>>> 13
:55 :55
14 " " " " " " " " 14
5:05 5:05
15 Pride & Joy - Jumps / S & S on Film / Pride Fan / PLYO - COND. - STRETCH 15
:15 :15
16 16

17 17

18 18
 Bridgewater Football 2003 Date: ________
Attire: ________
PERIOD OL TE RB QB WR DB LB DE DT
PRE CTR / QB Exchange (Short Field) Checks & Adjustments (Short Field) PRE
9:00 Releases Exch - Drill / Hands Pers. Rev. 9:00
2 INDY FLEX >>>>> >>>>> INDY FLEX >>>>> INDY FLEX >>>>> >>>>> >>>>> 2
9:10 9:10
3 AGILITY >>>>> AGILITY PAT & GO Ball Drills S&S 3
:20 PRIDE PROTECTION (Short Field) PRIDE PROTECTION (Short Field) :20
4 Pass Pro. Releases Run Rev. 5 - STEP Routes TURNOVER CIRCUIT >>>>> >>>>> 4
:30 4/5 PRO :30
5 " " Ball Drills 8 / 9 INSTALL Cone Drills BP - PRO MOVE - PRO CUT / OFF DWN / BLK 5
:40 :40
6 Install 8 / 9 PASS FRAME >>>>> >>>>> BLK - PRO PIANO / TKL BAGS REDIRECT 6
:50 :50
7 Install 4 / 5 Y - Throws Ball Drills Y -Throws Releases C - 2 w/ LB's >>>>> Rush Games 7
10:00 (FB's) (FB's to OL) (Marcus) 10:00
8 1 on 1 PASS SKELETON VS. DEFENSE >>>>> PASS SKELETON VS. OFF. 1 on 1 8
:10 :10
9 Rush Games " " " " " " Rush Games 9
:20 :20
10 BREAK >>>>> >>>>> BREAK >>>>> BREAK >>>>> >>>>> >>>>> 10
:30 :30
11 INSTALL SCRAMBLE >>>>> >>>>> >>>>> ANGLE PURSUIT >>>>> >>>>> 11
:35 :35
12 TEAM TAKE - OFF >>>>> >>>>> >>>>> TEAM VS. CANS >>>>> >>>>> 12
:45 :45
13 TEAM VS. DEFENSE - (Buzz Tempo) >>>>> >>>>> TEAM VS. OFFENSE - (Buzz Tempo) >>>>> 13
:55 :55
14 " " " " " " " " 14
11:05 11:05
15 Pride & Joy - Jumps / S & S on Film / Pride Fan / PLYO - COND. - STRETCH 15
:15 :15
16 16

17 17

18 18
 Bridgewater Football 2003 Date: ________
Attire: ________

PERIOD OL TE RB QB WR DB LB DE DT
PRE CTR / QB Exchange (Short Field) PRE
1 TEAM FLEX - (Game Field) >>>>> TEAM FLEX >>>>> TEAM FLEX - (Game Field) >>>>> >>>>> 1
4:00
2 AGILITY >>>>> AGILITY HI - Ball S&S TACKLING CIRCUIT >>>>> >>>>> 2
:10 :10
3 S&S >>>>> S&S FT - WK Fit Drill / S&S S&M STANCE 3
:20 Exch - Drill Push Crack :20
4 Run Prog. >>>>> BLK TECH. 6 / 700 Drops SQ - Drill BK - PDL BAGS SPD - Ladder - FT WK 4
:30 6/7 PRO :30
5 " " >>>>> 18/19 28 / 29 " " 45 - Cuts " " Ball Drills SLED - WK 5
:40 FT - WK Re - Bk Side :40
6 18 / 19 >>>>> RUN POLISH 18 / 19 Releases Ball Drills Schemes " " 6
:50 :50
7 28 / 29 >>>>> RUN POLISH 28 /29 Routes " " Blow D & Esc RELEASES 7
5:00 (QB to WR) (QB) 5:00
8 6 / 700 PRO Ball Drills Ball Drills 6 / 700 THROWS C - 2 HOLE >>>>> DRIVE BLK 8
:10 Push / Pull :10
9 BREAK >>>>> BREAK >>>>> >>>>> BREAK >>>>> >>>>> >>>>> 9
:20 :20
10 " " Y's 6 / 700's " " C - 3 DROPS >>>>> Pass Rush - Get-Off / Moves 10
:30 :30
11 TEAM TAKE - OFF >>>>> >>>>> >>>>> SELL - OUT - PURSUIT >>>>> >>>>> 11
:40 :40
12 TEAM VS. BAGS >>>>> >>>>> >>>>> TEAM VS. CANS >>>>> >>>>> 12
:50 :50
13 " " " " " " " " 13
6:00 6:00
14 " " " " " " " " 14
6:10 6:10
15 VARSITY RUN - GAME FIELD JV - SPECIALITY PERIOD 15
6:25 (BC, JC, TD, SH, Compel, Wright) (LS- GH / Punter - HT / PR - JS / Kickoff - DC / KOR - MH) 6:25
16 Blockers - PR) 16

17 17