SCHOOL OF EDUCATION
BACHELOR OF SECONDARY EDUCATION
Major: P.E.
Individual and dual sports
COURSE MODULE COURSE UNIT WEEK
1 1 1
The Concept of Leisure and Recreation
INTRODUCTION
There are several benefits of engaging in Recreational activities. One is learning how to get
goals, as well as collaborating with the others in order to attain such goals. Another advantage of
recreational activities is leaning to respect rules.
In this module; you are to:
Identify the difference between Individual and Dual sports.
Create a journal about the Concept of Leisure and Recreation.
Valuing the concept of leisure and recreation.
UNIT EXPECTED OUTCOMES
At the end of this module, the learners will be able to:
Cognitive Identify the difference between individual and dual sports
Affective Realize the meaning of individual and dual sports
Psychomotor Create a journal about the Concept of Leisure and Recreation
PRE-TASK
Lesson 1
Look at the pictures. What have you observed about these different kinds of Sports?
They are all individual sports that can be played without a partner or doubles. I
observed that they are struggling a bit because they don’t have accompany to help
them. But I know that they are trained to be independent in their own way.
Give at least 10 different Individual dual sports that you know “put a picture in every
sport”
1. Badminton
2. Bowling
3. Boxing
4. Cycling
5. Snow boarding
6. Golf
7. Martial Arts
8. Swimming
9. Weightlifting
10. Surfing
Lesson 2
What do you think the difference between individual and dual sports?
The difference between individual and dual sports are technically based within
the players of the said sports. In Dual Sports it can be played with a partner or duos
while in Individual Sports, it can be played with only one person, no partners added.
STUDY GUIDE
Lesson 1
• Individual sports
- Can be played by one person without partner or doubles
• dual Sports
- can be played with two person or partner (Single or Doubles) and they
also have counter player
Below is a list of individual and dual sports.
A. Athletics
a. Track events
b. Field events
B. Racket sports
a. Badminton
b. Table Tennis
c. Lawn tennis
C. Philippine indigenous sports and games
1. Arnis
2. Patintero
3. Palo sebo
4. Sipa
5. Pityaw “syato”
6. Luksong tinik
7. Luksong lubid
8. Luksong baka
9. Piko.
D. Life skills
1. Aquatics
2. Mountaineering
3. Martial arts
4. Recreation
Discussion points
A. Name a few sports that have nets in between opposing sides.
Badminton, Volleyball, Table Tennis, Tennis
B. Why there are rules in sports?
Rules are made to have a fair game in every sport. It is also used to create an organized
ambiance. By means of scoring, there are given criteria depends upon the one judging in the
said sport.
WHILE-TASK/S
A. Identifying the sports. Put the given sports below in the table whether they are
individual sports or individual dual sports.
Beach volleyball Taekwondo
Sepak Tennis
Table tennis Boxing
400m relay Staple chase
Jujitsu Badminton
Long jump High jump
Individual sports dual sports
Taekwondo Beach Volleyball
Boxing Table tennis
High Jump Tennis
Long Jump Badminton
400m relay Sepak
Jujitsu
Steeple Chase
B. Activity/Activities
Activity 1.
Demonstrate at least 5 individual sports by using Tiktok application.
Criteria:
Creativity 50%
Content 35%
Props 15%
Total 100%
POST-TASK/S
A. Conclusion
Answer the survey in every house hold. Answer yes if you agree in the question and for the contrast
answer no if you don’t agree.
Question YES NO
Do you have any individual equipment sports in your house?
Do you have Any experience playing Individual sports?
Do you have a companion, friend or sibling that can be part of your Performance?
Do you have a Health Problems such as Asthma, Heart Disease and Scoliosis etc…?
If yes Please Indicate in the provided space
B. Reflection
What have you learned in the last discussion? Give some insights about the topic.
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EVALUATION
- Online recitation:
Give your own idea about individual sports in the New Normal (Via Tiktok)
ASSIGNMENT / FURTHER READINGS:
Lesson 1: In this lesson, I learned that
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I felt that
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I developed
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Research some fact about table tennis
Research the History of table tennis
REFERENCES:
-references used.
-references they may access for additional input.
- suggested to be in latest APA format
