This document appears to be a weekly schedule that includes activities such as yoga, reading inside and outside, abstaining from alcohol and TV, walking, attending an Orange Theory class, snacking on fruit, and tracking energy and mood. The schedule outlines the activities planned for each day of the week.
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This document appears to be a weekly schedule that includes activities such as yoga, reading inside and outside, abstaining from alcohol and TV, walking, attending an Orange Theory class, snacking on fruit, and tracking energy and mood. The schedule outlines the activities planned for each day of the week.