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Fitness Trainer & Instructor Profile

This document contains the resume of Emperatriz Chacon, who has over 20 years of experience as a personal trainer, aerobics instructor, and group fitness planner. She is certified in various training methods and specializes in strength training, flexibility, aerobics, weight management, and high intensity interval training. Her resume highlights her experience leading boot camp, personal training, and group exercise sessions at several fitness studios and gyms in Florida.

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50 views3 pages

Fitness Trainer & Instructor Profile

This document contains the resume of Emperatriz Chacon, who has over 20 years of experience as a personal trainer, aerobics instructor, and group fitness planner. She is certified in various training methods and specializes in strength training, flexibility, aerobics, weight management, and high intensity interval training. Her resume highlights her experience leading boot camp, personal training, and group exercise sessions at several fitness studios and gyms in Florida.

Uploaded by

emperatriz
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Emperatriz Chacon

8449 NW 31st Place


Sunrise, FL 33351
(561) 501-8243 l emperatrizch72@hotmail.com

Summary

Group Professor / Aerobics Instructor / Personal Trainer

Experienced and energetic Certified Personal Training Professional with 20 years of


experience conducting one-on-one and group training sessions in upscale fitness studios and
gyms. Highly trained in strength training, flexibility training, aerobics, and weight management
consultation. Adept at creating a warm environment in which clients of all ages can successfully
achieve health and wellness goals.

Highlights

 Fitness Assessments
 Strength Training
 Fitness Program Development
 Aerobics Instructor
 Equipment Operation
 Weight Management Expert
 Personable and Friendly
 Flexibility Training
 Boot Camp Training
 Group Fitness Planner
 Cycling instructor

Work Experience

Boot Camp Instructor


Ayala MMA and Women Only Boot Camp, Weston, FL (1/15/2018-Present)
Contact: Jorge Ayala (954) 306-0900
 Design each class to match the skill and learning level of all participants.
 Prepare teaching area for class and returned all equipment to storage area at the end of
class.
 Track class attendance and monitor class size to gauge the effectiveness of promotions.
 Create and energetic atmosphere and encourage team motivation between participants.
 Maintain peak physical condition to better serve and motivate clients.
 Group training with weights, resistance bands and HIIT(High Intensity Interval Training)
 Nutritional planning

Personal Trainer
D-Fit Gym, Pompano Beach, FL (September 2018-January 2019)

 Carefully evaluated member needs and assisted them in achieving personal fitness
goals.
 Guide clients in safe exercise, taking into account physical limitations.
 Participated in club promotions to recruit new members and increase club sales.
 Taught clients how to modify exercises appropriately to avoid injury.
 Arrived on time, prepared and attentive for every training appointment.
 Counsel clients on proper nutrition and exercise habits.

Personal Trainer / TRX Trainer


Onyx Signature, Doral, FL (February 2017-July 2017)
Contact: Marry Parra (305) 967-2302

 Choreographed routines for group classes


 Specialized in TRX (Total Body Suspension Resistance Exercise) training.
 Assisted in the operation of a clean, friendly and well maintained health club.
 Demonstrated and explained fitness program benefits to members.

Step Professor / Power Plate Machine Trainer


Hook and Loop Gym, Doral, FL (June 2015-Janurary 2016)

 Specialized in Step Aerobics training.


 Customized workouts and routines in Step Aerobics to fit class abilities.
 Encouraged and motivated clients to attend classes regularly.
 Specialized in Power Plate Machine training
 Created workout routines to fit each individual clients health and fitness needs.
 Assisted clients in nutritional education and meal meal planning

Certifications
 IFA (International Fitness Association) Certification number: 289199

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