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Upsets The Digestive Procedure

Pickles are cucumbers that have been preserved in a vinegar solution and can vary in flavor from sour to sweet. While pickles provide nutrients, consuming too many can cause negative side effects such as digestive issues, bloating, high blood pressure, and stress on the kidneys. Eating a large amount of pickles may lead to diarrhea, abdominal pain, and flatulence due to digestive disorders. High sodium intake from pickles can also result in water retention and bloating. Additionally, excess salt from pickles has been shown to temporarily increase blood pressure in some individuals. Those with kidney problems should be aware that a high pickle consumption puts stress on the kidneys to remove the excess salt from the body.

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Aklesh Gupta
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98 views1 page

Upsets The Digestive Procedure

Pickles are cucumbers that have been preserved in a vinegar solution and can vary in flavor from sour to sweet. While pickles provide nutrients, consuming too many can cause negative side effects such as digestive issues, bloating, high blood pressure, and stress on the kidneys. Eating a large amount of pickles may lead to diarrhea, abdominal pain, and flatulence due to digestive disorders. High sodium intake from pickles can also result in water retention and bloating. Additionally, excess salt from pickles has been shown to temporarily increase blood pressure in some individuals. Those with kidney problems should be aware that a high pickle consumption puts stress on the kidneys to remove the excess salt from the body.

Uploaded by

Aklesh Gupta
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Pickles, or pickled cucumber, make a mouthwatering snack or garnish.

Typically, it is a
vinegar solution in which food specifically a cucumber is preserved. Pickles can differ in
flavor, from sour to sweet. This edible product has innumerable nutrients that our body
requires to survive such as dietary fiber, vitamins and minerals. On the other hand,
consuming too many pickles or too much pickle juice, can initiate negative side effects.
Upsets the Digestive Procedure
One possible side effect of eating too much of pickles or the pickle juice solution of brine
is digestive disorder. Remember, pickles are categorized as a food to avoid for diarrhea
by the University of Arizona. Besides diarrhea, one might experience abdominal
discomfort or pain, or even flatulence, after having large amounts pickles.
Causes Bloating
Another potential side effect of eating too many pickles is bloating and water retention.
Pickles, particularly dill pickles, have high amounts of sodium. Our body reacts to this
high sodium consumption by retaining water to maintain the osmotic balance of our
body. Consequently, one might experience visible swelling, especially in the extremities,
which might lead to some discomfort. If you experience severe bloating, go for a
medical checkup to ease your discomfort.
Triggers High Blood Pressure
Some people might experience a short-term spike in blood pressure after having a high-
salt meal heavy with pickles and pickle juice. Excess fluid retention after sodium intake
can increase the volume of blood plasma in our body, that can cause an increase in
blood pressure for some individuals, says the Linus Pauling Institute at Oregon State
University. Those who are already have high blood pressure, or have a family history  of
this disease, try to have pickles and pickle juice in limited quantity.
Stresses The Kidneys
Your kidney might also temporarily get affected to some extent due to a heavy dose of
pickles and pickle juice. A major function of your kidney cells is to act as a filter, keeping
nutrients your body needs in your bloodstream while eliminating unwanted chemicals
from your body through the urinary tract. When we consume a high-salt meal like
pickles and pickle juice, our kidneys must work efficiently to remove excess salt from
our body. This is important to maintain normal blood volume and pressure. Thereby,
individuals suffering from an existing kidney condition should go for medical advice
before consuming high-salt foods including pickles and pickle juice.

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