Blood Pressure Tracker
Name
Systolic Diastolic
Target blood pressure* 120 80
Systolic Diastolic
Call physician if above
Physician phone number
* National Institutes of Health standard
Date Time Systolic Diastolic Heart Rate Comments
11/1/06 Morning 129 79 72
11/1/06 Evening 133 80 75
11/2/06 Morning 142 86 70
11/2/06 Evening 141 84 68
11/3/06 Morning 137 84 70
11/3/06 Evening 139 83 72
11/4/06 Morning 140 85 78
11/4/06 Evening 138 85 69
11/5/06 Morning 135 79 75
11/5/06 Evening 136 81 72
11/6/06 Morning 137 83 69
11/6/06 Evening 138 85 66
11/7/06 Morning 135 80 67
11/7/06 Evening 142 85 72
160
142 141 142
140 139 140
137 138 137 138
135 136 135
133
129
120
100
86 85 85 85 85
84 84 83 83
80 80 81 80
79 78 79
75 75
72 72 72 72
70 70 69 69
68 67
66
60
40
20
0
Morning Evening Morning Evening Morning Evening Morning Evening Morning Evening Morning Evening Morning Evening
11/1/06 11/1/06 11/2/06 11/2/06 11/3/06 11/3/06 11/4/06 11/4/06 11/5/06 11/5/06 11/6/06 11/6/06 11/7/06 11/7/06
Systolic Diastolic Heart Rate