Issue 47 - Volume 2
Issue 47 - Volume 2
            Visit
 www.iwk.co.nz
         for details
                                                                                                                             Line producer by definition. It has been a passion and    I saw Sione’s Wedding as part of the research, and
                                                                                                                             a mission to see this movie through.                      found it appealing. Even Boy was a great film.. there
ambulance project & help the community...                                                                                                                                              was something in it that still lingers on..
                                                                                                                             Are you glad you became involved in this
                                                                                                                             venture with a group of Kiwi Indian pas-                  You are now a New Zealand resident, so
    Cut out donation coupon – The Indian Weekender                                                                                                                                     what next for Gaurav Gupta? Hmmm… first I
    Three simple ways to donate                                                                                              sionate about making a movie?
                                                                                                                                                                                       want a break!… then get back to making more mov-
    1.    Complete and post this form to St John, Northern Region,                                                           Yes! This journey has been more exciting and fruit-
          Freepost 2533, Private Bag 14902, Panmure, Auckland 1741.
                                                                                                                                                                                       ies or work on any other media product. Cant think
                                                                                                                             ful than I thought it would be. Never thought that        of doing anything else!
    2.    Call 0800 ST JOHN (0800 785 646) and have this form handy to make a credit card donation.
    3.    Go online to www.stjohn.org.nz/donate
           Yes – I would like to give a donation towards a new ambulance for St John:
           $30 $40 $50 $100 $                         (other)    Mr Mrs Miss Ms/other                 (please circle one)
                                                                                                                                        The Curry Munchers comp winners
    I would like to donate by
                                                                 First name                                                    Grand Prize of 2 tickets to the premier to watch the movie with the
         Enclosed cheque (payable to: Order of St John) OR
                                                                 Surname                                                                    cast & crew of Curry Munchers, goes to:
         Charge my credit card (please tick one)
         Visa     Mastercard
                                                                 Date of birth                                                                               Viji Ravikulan of Auckland
                                                                           Street address
    Total amount                                                                                                                      Free Twin passes for the movie (not the premier) have been won by
    Card number                                              Expiry date                                                                                     each of the following:
                                                                           City                                                                                       - Estelle Lloyd of Auckland
    Card holder’s name
                                                                           Post code                                                                               - Shavleen Singh of Auckland
                                                                                                                                                                  - Atish Vithalbhai of Wellington
    Signature                                                              Phone                                                                                    - Neela Patel of Christchurch
                                                                           Email
                                                                                                                               Congratulations to the winner. You will be notified of your prizes individually over the
    St John will record your personal details to keep you informed about future activities/events. We will share your
    information with The Indian Weekender and they may contact you to discuss your donation. You can access or update
                                                                                                                                                                   next few days.
    your information by contacting St John on 0800 ST JOHN (0800 785 646).                                                                      Thanks to all the hundreds of people who entered.
                                                                                                                                                    between Fiji
the former president and Tui Vuda the late Ratu     long held his seat of power both as the vice
Josefa Iloilovatu Uluivuda departed Govern-         president and president, the crowds bowed their
                                                                                                      Nausori Airport
ment House for the final time.                      heads.
    Escort platoons of the Republic of Fiji Mili-       The same crowds then rushed after the cor-
                                                                                                                                                    and Tonga
tary Forces numbering in the hundreds kept the      tege to Walu Bay where the casket was lifted
                                                                                                      Hangar Tender
tempo of the sorrowful march and among them         off the gun carriage and placed into the masi
were the two highest officers in the land His       and iri decorated hearse.
Excellency the President Ratu Epeli Nailatikau          From the young to the senior, they all
and the Prime Minister Commodore Voreqe             braved the hot sun to bid Ratu Iloilo farewell.
Bainimarama.                                            Along the Queens Highway people seated                                         r to         Suva: There is no ‘conflict’ between Fiji and
    His Excellency Ratu Epeli and Commo-            on road sides as a final homage for Ratu Iloilo   AF L ha s wo n the ten de                     Tonga on the Minerva Reef issue as reported
                                                                                                                            ee  ha  ng  ars at
dore Bainimarama marched behind the vehicle         as his casket accompanied by both the Prime       pu rch ase all thr                            by the overseas media, Foreign Affairs
                                                                                                                      ern ati on al  Air  po rt.
carrying Ratu Iloilo’s widow Adi Kavunono           Minister and the President makes the final        Na us ori Int                                 Ministry Permanent Secretary Solo Mara has
                                                                                                             e  we   ha ve   ob tai ne  d  the
accompanying the hearse.                            journey to Vuda.                                  “O nc                                         clarified.
 
                                                                                                                                 e  tha  t the y
    It was a magnificent send off for a great,          Wreaths were laid by the roadsides, black     ha ng ars , we be liev                            “There is no ‘conflict’ between Tonga and
                                                                                                                        ntl y co ntr  ibu  te
compassionate leader who commanded the              cloth tied onto poles and masi signified the      wil l sig nif ica                             Fiji as alluded to in media reports overseas,”
respect of many. As the casket slowly transited     mourning of villages along the Queens.                    th ou  r co mm    erc  ial  an d      he said. 
 
                                                                                                      to bo
                                                                                                                                      vel op -
                                                                                                       op era tio na l air po rt de                     “What we have are overlapping claims in
                                                                                                                        AF  L Ch  ief   Ex ec u-    our maritime boundaries in the South, which
                                                                                                       me nt,” sai d
                                                                                                                 tu  Tim  oc  i Tu isa  wa u.       is now a subject of negotiation after both
                                                                                                       tive , Ra
                                                                                                                                                    countries have submitted claims for an ex-
                                                                                                                                      we re         tended continental shelf beyond the 200mile
                                                                                                       All thr ee of the ha ng ars                  Exclusive Economy Zone (as provided for
                                                                                                                    Air Fij i bu t in rec en t
                                                                                                       ow ne d by                                   under the UN Convention on the Law of the
                                                                                                                                    wa  s in
                                                                                                       yea rs the loc al air lin e                  Sea [UNCLOS].” 
 
                                                                                                                                    le an d
                                                                                                       ser ou s fin an cia l tro ub                     Mr Mara went on to say that this is not an
                                                                                                                     too k  ove r  ow ne r-
                                                                                                       the ba nk s                                  extra-ordinary event as we also have overlap-
                                                                                                       sh ip.                                       ping claims with New Zealand in the same
                                                                                                                                                    area in our Southern waters. 
 
                                                                                                                                      of the
                                                                                                        Wh ile Air Fij i bu ilt two                     He said situation was nothing as reported
                                                                                                                  , Air  Pa cif ic  co ns tru ct-   in the media and Fiji and Tongan officials
                                                                                                        ha ng ars
                                                                                                                                   as ho  me to
                                                                                                        ed the thi rd in l97 2                      will meet later this year to negotiate the
                                                                                                        its BA C1-11s.                              delimitation of our maritime boundaries as
                                                                                                                                                    mandated by UNCLOS. 
 
                                                                                                                                                        “We will be doing the same with Vanuatu,
                                                                                                                                                    Solomon Islands and Tuvalu,” Mr Mara said.
 And now it’s forced, under age marriages!                                                           Guess who can’t handle the truth
 The community is understandably livid at the continuing misrepresentation of ethnic com-            Bad ACT-ing When a friend emailed Coddington’s link to me I was aghast at how someone could
 munities in New Zealand’s mainstream media.                                                         write about another ethnic group like this. For an American like me, it was like stepping back in
                                                                                                     time. I’ll surely include her piece in my journalism class in the States. Gosh! What kind of place is
 What began with Paul Henry’s comments about Governor General Sir Anand Satyanand’s
                                                                                                     that?
 “non-New Zealander” appearance continued with the deliberate mispronunciation of Delhi                                                                                                      –Josh Reiter
 Chief Minister Sheila Dikshit’s last name and then likening it to all Indians – which inciden-
 tally was under-reported during the brouhaha that raged for weeks, finally culminating in the
 resignation of Mr Henry.                                                                            Deborah [Coddington] is partly correct and partly wrong
 More recently, a straightforward case of suspected homicide in the Waikato was mischievous-         Deborah, I read your article while I agree what you’re trying to come across with saying, in this
 ly interpreted as an “honour killing” by a section of the mainstream media to which injudi-         case the media including yourself jumped to the conclusion that it was an ‘Honour Killing’ even
 cious comments from so-called “leaders” and “experts” of the Indian community added fuel            though the police themselves said it was being treated as a Homicide. It’s one thing to analyse the
 by giving a regional and casteist colour to the whole episode.                                      story when all the facts are known and quite another when the entire story lies on a flimsy founda-
 This led some commentators to make extreme comments on migrants as a whole and some                 tion that the media cooked up for themselves. Then the story just isn’t about hype it’s a blatant lie!
 of the articles that were published in Indian Weekender and the online edition continue to                                                                                                     –Sundar R
 attract comments from all over the world even weeks after these first reports appeared.             A night out with the stars
 The latest in this unfortunate chain of stories is the report that the forced marriage of under     Abhishek Bachchan
 age girls is rampant in the Sikh and Muslim communities in New Zealand. The story quotes a
 non-government organisation called Shakti, which has been around since 1995 and is active           “Shaneel Choy says is a nice guy, polite and relaxed. I think tall people are generally that way. I
                                                                                                     have yet to come across a relaxed, easy going shorty.
 in the realm of women’s welfare, running four refuges for migrant women in Auckland, Tau-                                                                                                   – Harish C
 ranga and Christchurch, among its other activities.
 Shakti has made submissions to the government on its experience and findings in their sphere
 of work – the many domestic issues that migrant women face in New Zealand.                          Vastu Vidya
 A Shakti spokesperson has been quoted in the story as saying that there are as many as 50           Vastu is a great idea but it is wrong value North Indian civilization above the south. The author
 cases of forced and under age marriages taking place every year in New Zealand – and that           would be wise to leave out prejudicial and incorrect claims.
 too predominantly in the Sikh and Muslim communities.                                                                                                                                                – SA
 Shakti apparently believes that these marriages are solemnized in places of worship and             Beautiful article thank you , I first meet M Benner some 20 plus years ago, [thank god]one of the fisrt
 even clandestinely in homes by officiating priests. Community leaders vehemently refute this        things he said;’you are fortunate to have this business enterence facing east ,plus a north opening,
 saying if it was as rampant as it is made out to be, there would have been someone in the com-      also the last two houses we lived [living ] in is enterence facing east, a TM ... er
                                                                                                                                                                                          – Grant Sprague
 munity who would have heard about it.
                                                                                                     Unfortunately Mr Watson’s comments are incorrect. I am trained in Maharishi Vastu Architecture
 There surely are reformists and whistleblowers in every community. If indeed it was so              and administer MVA for Oceania. Maharishi Mahesh Yogi recognised the systemic nature of our
 rampant and a rising trend over the years, it is indeed surprising that so many respected com-      “sick buildings” in the West and revised Vastu Vidya. All dimensions and entrances of the building
 munity leaders of unimpeachable credentials pledge that they have never ever heard about            are calculated using complex and contiguous mathematical formulae. These show that East and or
 such cases, as seen from the accompanying article in this issue.                                    North entrances are required for maximum support of Natural Law.
 If Shakti has the evidence, it should discuss this with the communities first rather than go to                                                                                             – Neil Hamill
 a media, which to begin with is apathetic to migrant issues, constantly looking to connect
 vague, often non-existent dots to paint a picture that fits a long existing stereotype. Senior
                                                                                                     Congratulations Winners and participants
 mainstream journalists admit that there is a trend in certain newsrooms to sensationalise
 anything that sounds out of the ordinary for the so-called “Middle New Zealander”.                  Congratulations Winners and Team who is behind in this valuable contribution to our vibrant
 As University of Auckland academic Ruth DeSouza pointed out in a previous Indian Week-              society. I am presently involved in organising similar event for our community I will be much glad
                                                                                                     to be in touch with your group to share some common features for great success of these functions.
 ender issue and our online social networking page – and as NZICA President Paul Singh
                                                                                                     I would like to take this opportunity to wish you all the very best on your invaluable effort to serve
 Bains says in this issue, why are infererences sought to be drawn from cultural references          community.
 only insofar as migrant stories are concerned. “If a New Zealand European was reported                                                                                          – Subra M Subramaniam
 involved in such activity would the journalist blame the Church group as well?” Mr Bains
 asks pertinently.                                                                                   Congrats Winners, Participants and Organizers! This is indeed a great way of binding the com-
 In dragging entire communities wantonly especially when the cases reported are far from a           munity together :) !
 discernible trend are, if at all, isolated, the mainstream media does a disservice to the real                                                                                   – Purnima Vinod
 problem of such violence which is bound to exist in a wide swathe of ethnicities around the         We can see Mahatma Gandhiji’s vision. Event like this, espicially meat free, smoke free, alcohol free
 world – including the western world.                                                                leads to Good thought.
 By naming a specific community an impression is created that such occurences are restricted                                                                                         – Raman Sivakumar
 to those communities and do not happen elsewhere. This is a fallacious assumption – but
 it gains ground when cultures and ethnicities are deliberately sought to be associated with         Understanding caste
 certain behavioural traits.                                                                         I suppose the article has some merit; however, it does not explain the current excessive discrimina-
 Invariably there is a tendency to “ghettoise” such reportage by tarnishing an entire commu-         tion, particularly in India, against the so-called “untouchables” by the ruling classes.I’m told that
 nity or ethnic or religious group with the same brush. It is not only unfair but grossly insensi-   the Pundits can only be from the selected “upper” caste. How true?
 tive and unprofessional.                                                                                                                                                                          – Atish
 What is unfortunate is that members of ethnic communities and overzealous activists and
 organisations are often responsible for further complicating the issue by engaging with the
                                                                                                     To Atish
 media with half-baked opinions, statistics and analyses.                                            Thanks for your comments. That’s right this article does not explain the current deplorable practice.
                                                                                   – Dev Nadkarni    The article is about the ancient concept of ‘Varna’ system not the current practice. By the way, the
                                                                                                     word Pundit is a title of respect for a ‘learned man’. It also means ‘prowess’, ‘erudition’, ‘expertise’
                                                                                                     or ‘scholarliness’ referred to as ‘Paanditya.’
                                                                                                                                                                                                      –Ram
Indian Weekender Volume 2 No. 22
Publisher: Kiwi Media Group Limited
Group editor-in-chief: Dev Nadkarni dev@indianweekender.co.nz
                                                                                                     Ten top stories on iwk.co.nz
                                                                                                     1.0 A night out with the stars
Online editor: Arvind Kumar arvind@indianweekender.co.nz
India Correspondent: Shobha Rao shobha@indianweekender.co.nz                                         2.0 Guess who can’t handle the truth
Chief Technical Officer: Rohan Desouza rohan@ indianweekender.co.nz                                  3.0 Rotorua gears up for Holi
Design: Tanmay Desai desaidesign@gmail.com / www.desaign.co.nz                                       4.0 Vastu Vidya - bastions of bliss
Advertising: Giri Gupta - Ph: 520 0922, Mob: 021 221 1131. Email - girigupta@xtra.co.nz
Please email original editorial contributions, community notices and pictures to                     5.0 Bringing true talent to screens big and small
editor@indianweekender.co.nz                                                                         6.0 Bank of Baroda starts full-fledged operations
Views expressed in the publication are not necessarily of the publisher and the publisher            7.0 Bank predicts big growth in NZ
is not responsible for advertisers’ claims as appearing in the publication
                                                                                                     8.0 Nalini hits bestseller mark, again
Indian Weekender is published by Kiwi Media Group, 98 Great South Road, New Market                   9.0 Ever munched curry in a movie theatre?
and printed at APN Print, Ellerslie, Auckland
                                                                                                     10.	Understanding Caste Ka Chakkar
Copyright 2010. Kiwi Media Group. All Rights Reserved.
 Shivaji was a military genius who built an empire from scratch but it is for sparking a national revival that he should
 be remembered. A tribute to great king on his birth anniversary
Shivaji, the Maratha warrior who established          Barely 15 years old, he formed a tightly knit           he was in favour of meeting the Europeans as              Marathas became the masters of Delhi and
a modern and powerful Hindu kingdom in                group of Mawala and Konkani boys and cap-               far west as possible, he acknowledged their               the Mughal emperor became their protectee.
south-western India from 1642-1680, is un-            tured some forts of the sultan. The amazing             considerable advances in the military field.              Hindus were finally able to walk free in their
doubtedly the greatest Indian of the modern           thing is the Mawalas and Konkanis were phys-                 But he often meted out exemplary punish-             own country after more than 400 years.
era. To understand Shivaji’s importance in            ically much smaller than the Pathans, Moghuls           ment when required. In June 1661, Shivaji’s sol-                A most remarkable achievement of this
Indian history, especially his role in rekin-         and the African Muslims, and yet they pre-              diers plundered Rajapur and captured several              soldier king was the completely non-feudato-
dling the spirit of Indian nationhood, one must       vailed in battle after battle.                          Englishmen. This was payback for the English              ry nature of his empire. Shivaji’s was the first
recognise that his empire was built against im-            Starting with guerrilla raids, soon the            aid to Bijapur. A letter from the president of            modern Indian state that had large numbers
possible odds.                                        Marathas were engaging in pitched battles with          the English factory at Surat to the disconso-             of soldiers from the brahmin as well as lower
   India in the 17th century was hurtling             the powerful and well trained Mughal armies             late prisoners is interesting: “How you came to           castes such as Holkars. For the first time in the
toward catastrophe. The Hindus, who com-              comprising Mughals, Rajputs and Pathans.                prison you know very well. This punishment                modern era, jobs were not connected to one’s
prised the vast majority of the country, were                                                                                                                           caste. Muslims were treated equitably, his chief
hopelessly divided, leading a disenfranchised                                                                                                                           secretary being a Muslim. Shivaji, who was
and moribund existence under Muslim rule.                                                                                                                               deeply influenced by the ancient Hindu epics,
The Mughal emperor Aurangzeb had launched                “Shivaji proved by his example that the Hindus can                                                             was keen on establishing a casteless society.
a purge against Hindus by destroying their                                                                                                                              That it worked offers hope to those wanting to
temples and re-imposing the hated jaziya, a              defeat enemies, conduct their own defence, main-                                                               kickstart social engineering in India.
punitive and offensive tax, which every Hindu                                                                                                                                When news of Shivaji’s death reached Au-
had to pay or convert to Islam. Before him,              tain navies and ocean-trading fleets of their own, and                                                         rangzeb, the emperor was elated but then the
his father Shah Jahan (the builder of the Taj                                                                                                                           reality sunk in, and he muttered: “He was a
Mahal) and grandfather Jehangir had banned               conduct naval battles on equal terms with foreigners.                                                          great captain and the only one who has had the
the construction of new Hindu temples.                                                                                                                                  magnanimity to raise a new kingdom, while I
     While Europe was beginning to crawl                 He taught the modern Hindus to rise to the full stature                                                        have been endeavouring to destroy the ancient
out of poverty, plagues and backward dogma,                                                                                                                             sovereignties of this country. My armies have
India was going in the reverse direction. Since          of their own growth.”                                                                                          been employed against him for 19 years and
the destruction of the leading universities of                                                                                                                          nevertheless his state has been increasing.”
Nalanda and Taxila by Muslim invaders, not                                                                                                                              Indeed, the emperor had expended his empire’s
one new university had been built. Further-                                                                                                                             wealth and energy in his campaign against
more, a new threat was emerging in the form           Shivaji defeated them all and also beat the             is not for your defending company’s goods. It             Shivaji.
of European nations like Portugal, France,            Portuguese and the English on the high seas.            is for your going to the siege of Panhala and                   Modern India’s pseudo-secularist histo-
Britain and Holland who, under the pretext of         Incredibly, he never lost a single battle, a fact       firing cannon under English banner. Anybody               rians and political leadership have refused
trade, were looking for opportunities to colo-        unparalleled in the history of the world.               who is strong enough would have punished                  to accept Shivaji’s greatness. Believing that
nise India.                                                Shivaji was the first Indian ruler in the          you in these circumstances. Merchants have                mentioning Shivaji’s name will hurt Muslim
    Other great liberators like Italy’s Garib-        modern era to understand the importance of              no business to sell ball and power nor fire on            sentiment, he is rarely acknowledged for his
aldi and America’s George Washington had              the navy. He built hundreds of ships, large             enemies.”                                                 military genius, his administrative brilliance or
two things in their favour – they had only            and small, which battled the British and Por-                The Western powers were constantly fight-            his nation building efforts. In fact, Nehru and
one enemy and their people were solidly               tuguese fleets. Historian Jadunath Sarkar               ing one another but they were shrewd enough               Gandhi both described the great Maratha as a
behind them. Shivaji had to reckon with the           writes, “Shivaji proved by his example that the         to take advantage of the weaknesses of the                misguided patriot. Incredible, coming from two
mighty northern Mughal army of Aurangzeb,             Hindus can defeat enemies, conduct their own            country. Shivaji played the same game against             men under whose watch India was partitioned.
the powerful sultanate army of Bijapur, the           defence, maintain navies and ocean-trading              the Europeans and took advantage of the jeal-                  When Shivaji started with a few good men
Pathans, the fierce Abyssinians of Janjira on         fleets of their own, and conduct naval battles          ousies among these powers. He would, for                  in the 1640’s, perhaps only he could have imag-
the west coast, the fanatic Portuguese and the        on equal terms with foreigners. He taught the           instance, use cannons and ammunition from                 ined that over a hundred years later, a mighty
wily English. His own people, the Marathas,           modern Hindus to rise to the full stature of            the Portuguese to attack the English, and take            Maratha army would plant the Hindu flag on the
were serving as soldiers and chiefs in Muslim         their own growth.”                                      English help to fight the Dutch.                          walls of Attock, Punjab, in the extreme west of
armies and lacked any nationalistic spirit.               Shivaji was farsighted in his dealings with              Shivaji’s legacy is that he laid the founda-         India.
    Shivaji got his inspiration from the Mahab-       the Europeans. He knew they had power-                  tions of a strong kingdom which ultimately                     (About the author: Rakesh Krishnan Simha
harata saying, “One thousand horsemen of one          ful cannons and matchlocks, which could be              under the later Maratha rulers re-established             is a features writer at New Zealand’s leading
mind are enough to conquer the whole world.”          deadly if transferred to his enemies. So while          Hindu rule over most parts of India. The                  media house.)
The courses are designed for children                                                             It’s definitely going to be a big night of
(8-11 years of age) and teenagers (12-18).                                                        music and masti. So, mark your calendars
The children’s course is being held on                                                            for Saturday, March 26, to be at the Avon-
March 12 and the teenagers’ course on                                                             dale College Theatre 7pm onwards.
March 13.                                                                                             The New Funky Desi Band promises
                                                                                                  to sweep you off your feet as they belt
The courses are for one day only, from                                                            out their Krazzy tunes … totally flimy …
9.30 am to 4.30 pm. Students learn                                                                tadka maarke!
                                                  centre, regular practice of Anapana                 Come join in the fun and frolic and
Anapana, which is a simple technique of
                                                  technique gives many benefits, including:       music and masti to enjoy yourselves while
observing the breath to calm and focus                                                            also encouraging this young band of en-
the mind.                                         Improved concentration and memory; In-
                                                                                                  tertainers that show so much promise.
                                                  creased awareness and alertness of mind;            Their fare is pretty exhaustive and
The technique is not religious or sectarian       More self-confidence; Greater capacity          eclectic: they will present recent hit
and is acceptable to people of any back-          to work and study; Increased goodwill for       Geets, Sufi andaz, Dhoom Dhadaka and
ground. The aim is to let young people            others.                                         more Dhamal songs. So you’ll have plenty
experience the benefits of meditation.                                                            to foot tap away the night.
                                                  More information at www.medini.dhamma.              You all know Ashish, Kanika and
According to a media release from the             org or 09 4205319                               Sneha. Newcomers Kavinesh, Moushumi,
                                                                                                  Priya and Sashi will join them. What’s
                                                                                                  more, it’s the first time that a saxophone
          Kiwi Asians
                                                                                                  ender.
                                                                                                      Entry $15 Only. Remember, it’s Sat-
                                                                                                  urday, March 26, 2011, at the Avondale
                                                                                                  College Theater, Victor Street, Avondale,
      Statistics New Zealand has a message        are properly allocated.                         Auckland from 7:00 PM onwards.
  for the Asian community for its 2011                But some Asian people were not counted          Tickets on sale soon. Contact Ram
  Census: “You Count”.                            in the last census, because many didn’t         Iyer on 021-529 982 , 09-827 0559 or
      The census will count every person in       know they had to fill in the census forms.      email-ram.cfi@gmail.com to book
  New Zealand on Tuesday, 8 March. Ev-            Asian people had the highest numbers of
  eryone in New Zealand on census day, in-        those not counted of any ethnic group.
  cluding overseas visitors, must complete a          This means their communities may be
  census form. It is the law.                     missing out on what they’re entitled to. The
      The 2011 Census advertising campaign        census information is used to help decide
  began on February 9, with the overarching       funding for things like schools, roads, and
  message: “You Count”.                           health care. It can be used by community
      Census information helps determine          groups to apply for resources such as com-
  how billions of dollars of government           munity centres and parks.
  funding is spent in the community.                  Official census collectors will deliver
      “Our population is larger today then it’s   the census forms to every household in the
  ever been. Therefore, it’s more important       two weeks before census day, or they can
  than ever that we count everyone, so that       be filled in online.
  everyone in New Zealand can get the ser-            For more information about the census,
  vices they need, in the right places,” says     or to fill in your census forms online, go to
  2011 Census General Manager Carol Slap-         www.census.govt.nz
  pendel.                                             Information in other languages
      “The You Count campaign focuses on              Information about the census is avail-
  ordinary people and what’s important to         able in different languages at this link:
  them. It’s designed to get people thinking      http://www.census.govt.nz/about-census/
  about the value of census and how it helps      resources/about-2011-census-in-other-lan-
  shape their future,” she said.                  guages.aspx
      There were 354,552 Asian people in              There is also be a toll-free Helpline
  New Zealand in 2006 (at the time of the         - 0800 CENSUS (0800 236 787) – avail-
  last census) – about 9% of the population.      able from 15 February for callers to talk to
  This community is growing, and it is im-        people who speak Hindi, Mandarin, Can-
  portant to know by how much, so resources       tonese, Korean and other languages.
Romit Prakash
  What Napoleon is to France and Julius Ceaser is to Rome, Shivāi Mahārāj is to India. February 19 is Shivāji
  Mahārāj’s birth anniversary. For those looking for inspiration, his life story has plenty to offer even today, to bring
  about change – within and without, against all odds.
Imagine a 15-year old teenager taking an oath to free                                                                                                                                future of India is going to be sooner or later”.
the country from Mughal tyranny. At 17, this boy un-                                                                                                                                      The 17th century saint Sant Tukarām extolled his
dertakes his first military strike only with a handful                                                                                                                               reign as “Rām Rājya” in which the ruler and his sub-
of soldiers and captures a fort in difficult terrain.                                                                                                                                jects were all equal and there was all-round welfare.
When imprisoned by the Mughal King, he tricks his                                                                                                                                    Even his own guru, Samarth Rāmdas acknowledged
elite guards by escaping in large sweet baskets. Under                                                                                                                               him as “Shrimant Yogi,” or a person achieving desires
the very nose of a cruel, powerful, intolerant and des-                                                                                                                              with detachment, which draw attention to the Chha-
potic Mughal Aurangazeb, he carves up his Marāthā                                                                                                                                    trapati’s underlying life-attitude.
Empire. Only few rulers in the world could have                                                                                                                                           Even inimical chroniclers like Khāfī Khān, a
built an empire with such scarce resources and hard                                                                                                                                  contemporary Historian of the Mughals, writes in his
topography that his native territory offered. Later he                                                                                                                               Muntakhab-ul-Lubab: “Shivāji had always striven to
even offers his empire to his guru. He is India’s na-                                                                                                                                maintain the honour of the people in his territories
tional hero – Chhatrapati Shivāji Mahārāj (1630-1680)                                                                                                                                … and was careful to maintain the honour of women
whose mix of military intelligence, guerilla warfare                                                                                                                                 and children of Muhammadans when they fell into
and public good are still unmatched and have no par-                                                                                                                                 his hands. His injunctions on this point were very
allel.                                                                                                                                                                               strict.” Bhimsen, a contemporary historian in Tarikh-
     Chhatrapati Shivāji Mahārāj as he should be                                                                                                                                     i-Dilkasha remarks: “He was a straightforward man
rightly called was a people’s king, a visionary general,                                                                                                                             and a matchless soldier and knew the administrative
a secular ruler, a humble disciple of his guru, a fear-                                                                                                                              side of the king-ship very well. He enjoyed the full
less warrior and much more to his subjects, supporters                                                                                                                               confidence of his soldiers.”
and even to his enemies. Upon his coronation in 1674,                                                                                                                                     To such a hero, Sir J.N. Sarkar, a prominent Indian
he was conferred the title of ‘Chhatrapati‘- A ‘Chha-                                                                                                                                historian remarks “States fall, empires break up, dy-
trapati’ is a Lord (pati) who is worthy of a ‘chatra’                                                                                                                                nasties become extinct, but the memory of a true ‘hero
(umbrella) meaning a person worthy of a ceremonial                                                                                                                                   as King’ like Shivāji, remains an imperishable histori-
umbrella. Only ‘Supreme Kings’ in India are credited                                                                                                                                 cal legacy for the entire human race.”
with ceremonial umbrellas and hence the title. ‘Chha-                                                                                                                                     Unfortunately we know of Chhatrapati Shivāji
trapati’ also indicates a person who gives shade to his                                                                                                                              Mahārāj mainly through our school textbooks and
followers and ensures their welfare as it has been the                                                                                                                               TV serials, which is simply not adequate. Remarks
case during his short life of fifty years.                                                                                                                                           Francois Gautier, a French journalist, writer and his-
     Despite the odds, he was a just King who showed                                                                                                                                 torian “most French people are proud of Napoleon –
tolerance toward all religions and languages. In an en-          “States fall, empires break up, dynasties become extinct, but                                                       and rightly so – because he was, like Shivaji, a great
lightening letter to Aurangzeb, he showed his wisdom
and respect of other religions, when he wrote: “Verily,          the memory of a true ‘hero as King’ like Shivāji, remains an                                                        warrior, a visionary and an exceptional statesman.
                                                                                                                                                                                     Therefore, every year, at least four to five new books
Islam and Hinduism are terms of contrast. They                   imperishable historical legacy for the entire human race.”                                                          are written, directly or indirectly, about Napoleon, his
are used by the true Divine Painter for blending the                                                                                                                                 life or his deeds. Compare this with India, where it is
colours and filling in the outlines. If it is a mosque,          J.N. Sarkar – Indian Historian                                                                                      difficult to find a book about Shivaji. No nation can
the call to prayer is chanted in remembrance of Him.                                                                                                                                 move forward unless it has heroes. No country can
If it is a temple, the bells are rung in yearning for Him                                                                                                                            progress unless it is proud of itself and can make its
alone.”                                                            Setu Madhavrao Pagadi, a historian in his in-          of the sea coast. He is rightly called the father of the   children relate to heroes seeped in one’s culture.”
     The history of India is incomplete without the            troduction to his book ‘Chhatrapati Shivāji’ wrote:        Indian Navy.”                                                   To know Chhatrapati Shivāji Mahārāj is to know
Marāthā history with Shivāji Mahārāj at the nucleus.           “Shivāji is one of the great national figures of India…        Swāmi Vivekānandā adds to the Chhatrapati’s            the vision of a patriot inspired by the teachings of the
To know the attributes of this great King is to discover       As a soldier, warrior and general, Shivāji fashioned       subtleties saying, “Is there a greater hero, a greater     ancient Indian philosophers. His life shows us a path
the motives and values behind his actions, which               the army into a truly national one. Perfect discipline,    saint, a greater bhakta and a greater King than Shivaji?   of natural love for self-determination and aversion for
matters today more than ever. Without going into the           rapid movements, excellent intelligence service, and       Shivaji was the very embodiment of a born ruler of         external domination. It is only befitting that the city
details of his life and events, here is a gloss of estimates   continuous attention to defence marked his military        men as typified in our great epics. He was the type of     of Mumbai is planning to erect his statue off its shore
by thinkers and writers about Chhatrapati Shivāji              organization, and this enabled him to defeat his adver-    the real son of India representing the true conscious-     in the Arabian Sea – that will be taller than the Statue
Mahārāj which shows why he matters even today.                 saries time and again. Nor did he neglect the defence      ness of the nation. It was he who showed what the          of Liberty.
                                                                                                                                                                                                                      Sport
World Cup 2011 gets under way – Will it be Sachin’s final hurrah!
                                                               include Ireland, Canada and Netherlands. These             the earlier editions.                                      prised if they get into the final four.
     PRASHANT BELWALKAR                                        have been the sort of whipping boys for the regu-               India will be hoping to break the curse of “host          South Africa are actually the strongest team on
This year’s first major sporting event gets under way          lation teams, but have been involved in some fan-          nations” not winning the tournament ever. The              paper, but have managed to get the tag of “chokers”
in the Indian subcontinent from 19th of February               tastic matches of their own. The other ICC regular         entire nation would be praying for the boys in blue        in the world cups as they managed to loose from
and the reigning champions Australia would be keen             members Zimbabwe and Kenya bring in a spice to             to take the trophy on their home ground and give a         winning positions in 3 editions. They were done in
to make it four in a row. Challenging them would be            the tournament as they have shown in the past that         fitting tribute to the living legend of cricket “Sachin    by Mr Duckworth and Lewis not once but twice and
the hosts India and Sri Lanka. One must not forget             on the big stage they can spring surprises of their        Tendulkar”. Sachin’s own form has been fantas-             then they managed to loose from a strong position
the third host Bangladesh as they are capable of cre-          own. Remember Zimbabwe beating India, Kenya                tic but has been restricted in appearances since his       and hand Australia an easy entry into the final. But
ating a surprise or two themselves. Unfortunately,             getting the better of West Indies. Probably the most       record breaking double hundred last year. Hope that        this time they look prepared and have even managed
Pakistan the fourth partner has been stripped off              un-fancied team is that of New Zealand. While the          his body is able to take the rigours of the month long     to keep the veteran Boucher out of the team, which
their hosting rights for all non-cricketing reasons but        black caps have never gone beyond the Semis in             tournament. The only Achilles heel in the blues team       shows the riches that they have in the ranks.
they are the most unpredictable team ever and can’t            this tournament, they have been the most consistent        is their bowling which is spear headed by Zaheer, but          Pakistan can never be under estimated and have
be ruled out in their own backyard like settings in            team with a quarter final placing in all editions. So      has erratic support in form of the ageing Nehra and        a formidable talent in their ranks. Individually they
the subcontinent. Add to the mix the strong South              don’t take the black caps lightly, despite their current   the capricious Sreesanth. Maybe the unknown ele-           are a brilliant team, but are known to explode for all
Africans, who have never won this tournament, and              form.                                                      ments of Chawla and Ashwin might turn the tables           the wrong reasons. If they can keep their cool then
England. Though England is the new T20 champs,                     Form can be a misleading factor in this tourna-        in India’s favour.                                         they can be a team to watch. West Indies are in a
they have yet to conquer the ODI summit despite                ment, which has never been won by the team fancied              Sri Lanka is also on home turf and a formidable       similar boat where in a Pollard, Gayle, Sarwan can
being in a few finals. Erstwhile champs West Indies            by the pundits. Take 1975 when all and sundry              force. They have resisted the temptation of giving         turn the match on their own. But will the perform as
are an enigma. They have individual players who                thought England would win the tournament but               another chance to the veterans Jayasurya and Vaas,         a team? Bangladesh can cause a flutter and so can
can take the game away on their day, but as a team             West Indies won, same goes for India in 1983, Aus-         but have shown faith in the new breed of excit-            Zimbabwe, but nothing beyond that.
they haven’t created a stir since winning the Cham-            tralia in 1987, Pakistan in 1992, Sri Lanka in 1996.       ing cricketers. They will be a force to reckon with            So who will rule the roost and run away as the
pions trophy a couple of years back.                           Australia has had a tight grip on the trophy in last 3     as they have the maverick duo - death specialist           winner! Don’t keep guessing as the fun and passion
    There are a lot of contenders from around the              editions and is one of favourites this time too. But       Malinga and hitter Dilshan, ever reliable Sangak-          beings on Friday 19th Feb as India taken on Bangla-
world under the ICC development program which                  they are not overwhelmingly strong as they were in         kara and Jayawardane amongst them. Don’t be sur-           desh. As they say in matches “Play”!
          ANMOL TRIKANNAD                              agencies have now entered the mobile domain           load maps which you can use offline. This will       Besides allowing you to update what you had
                                                       thereby allowing travellers to plan their itinerar-   help you save dough and face, especially when        for breakfast, lunch and dinner, it allows you to
The fact that New Zealand is tucked away in            ies on the go. Online Travel Agencies (OTAs)          all you had to do was follow those “really easy      let mum know you are safe. Ping! And What-
the corner of the world means we have to travel        such as Expedia and Travelocity allow users to        directions” your friend gave you. Using a free       sApp allow you to send free text messages while
further and donate a fair chunk of our holiday         view deals, book trips and manage their itin-         app called MapQuest, you can save maps and           Skype allows you to make phone calls on the
time to flying time, which is inevitable. But          eraries. Dedicated travel planner apps such as        routes on the website and access them from your      cheap, saving you on long-distance calling rates.
thankfully these days, travel gadgets are handy        Worldmate and Tripit                                                            phone. Notable apps        You will need a Wi-Fi or network connection to
to help you save time spent on getting informa-        allow you to manage                                                             include those from         save on global roaming costs.
tion at your destinations.                             your entire journey                                                             Frommer’s, Zagat and            6) Miscellaneous Apps: Apps for currency
    Time spent waiting in transit at LAX or the        including flight, hotel                                                         Lonely Planet. Also        conversion, packing/to-do lists, airport info,
bus that was supposed to arrive half an hour ago       and rental bookings                                                             check-out the London       world time, wi-fi hotspot finders (the in-built
in Buenos Aires, could be certainly put to better      even enabling to sync                                                           and Paris subway           wi-fi finder doesn’t work if you switch to air-
use.                                                   your meetings with                                                              apps which ensure          plane mode), pedometers and alarm clock apps
    With the world increasingly becoming one           your calendar – your                                                            you master the art of      are useful to have. One of the more quirky apps
big global village, it is now available at your fin-   personal assistant on                                                           navigation      through    I found is the ‘Anti-Mosquito Free’ which sup-
gertips in a range of sizes and colours to suit.       the go!                                                                         the concrete jungles.      posedly drives away mozzies by emitting low
The most notable of these is the brainchild of             2) Airport and                                                                  4) Language apps:      frequency waves. Word of advice - Don’t ditch
Apple’s founder, Steve Jobs. He revolutionised         airline     apps:    A                                                          You might not get the      the insect repellent!
the world with the release of the iPhone in 2007       number of airlines                                                              accent down pat, but            Beware: Most apps require a network con-
and then went a step further with the release of       offer their own app,                                                            you could surely order     nection or internet connection (through a wi-fi)
Apple’s app store in 2008.                             which lets you access                                                           Peking Duck in the         to function. Global roaming charges can sting
    These software applications, known as              your flight details at                                                          side streets of Beijing,   users and can cost anywhere between $5-20/
‘apps’, now number in the hundreds of thou-            the least. Some even                                                            wait a minute, in Man-     MB. To avoid the standoff with your telecom
sands and cover every aspect of life, with a           allow you to book,                                                              darin! If the cat got      provider, turn data roaming off on your phone.
dedicated ‘Travel’ category. Using a multitude         check-in and track                                                              your tongue, you can       Increasing use of mobile devices has led to wi-fi
of these apps, you can now transform your piece        flight status. Air New                                                          even trigger an audio      hotspots in most tourist friendly destinations.
of metal and plastic into an indispensable travel-     Zealand’s app called                                                            recording for more         Airports, libraries and coffee shops.
ling companion.                                        the mPass allows you                                                            than 600 common                 Web-based booking avenues such as Air
    Other manufacturers such as Blackberry             to check the most up                                                            phrases in 17 different    New Zealand’s Grabaseat and HoT’s, ‘makemy-
and Nokia are joining the apps bandwagon.              to date details of all                                                          languages, for every-      trip’ have successfully proven that we are in-
Although an entire book might be more ap-              your flight bookings                                                            day situations using       creasingly looking online to book our next trip
propriate to talk about travel apps, here is a         and serves as an electronic boarding pass (Do-        Lonely Planet’s Phrasebook app. Along with the       and a great deal. Travel operator specific apps
list of general apps that will ensure you arrive       mestic only and no check-in bags). If you are a       destination guides, which have become synony-        will cater to a wider range of travellers and those
at places well informed. The apps listed below         Koru member, you can scan your way into the           mous with Travel, the Lonely Planet guides are       who are increasingly flexible with their travel
are the ones I have tested with the iPhone.            Lounge.                                               invaluable resources in all formats.                 plans. Besides this, the apps are sold trough
These could be available on other members of               3) Maps and Destination guide apps: Al-                5) Social media and messaging apps: Social      iTunes, which provides worldwide exposure and
the Apple family – iPad and iPod Touch and on          though the inbuilt maps application is some-          media slaves can rest assured that those anxious     will drive destination and tourism operators to
other mobile devices as well.                          times useful, it is painfully slow even on wi-fi      minutes of lost time in tweeting can now be          consider the mobile platform as an indispensible
    1) Travel planner apps: Web based travel           and mobile networks. An alternative is to down-       recouped courtesy Twitter and Facebook apps.         marketing and sales tool.
  The Indian tradition of applying henna for festive occasions is becoming increasingly popular in the United States.
  SPAN writer Jane Varner Malhotra reports from Washington D.C.
                                                          art form. Women seeking mehndi for weddings no            tranquility and intimacy through her work. “Without         ankle. It was a challenge to do a same size finger print
                                                          longer have to drive for hours to find an experienced     henna in this busy city, I don’t think I’d get to know so   in henna, but in the end it was fun.”
                                                          artist. Every major city now offers a selection of pro-   many interesting people,” she explains. “Henna is an            Some customers get a little too creative. Once a
                                                          fessional henna studios; with the help of the Internet,   art of patience, and it relaxes. So when you do henna,      man called Patangay to ask for henna done as a pair
                                                          many artists can be found in remote areas as well.        it holds two people together in hours of conversation       of decorative shorts. She was never able to find time
                                                               Why is henna becoming so popular in the US?          – so rare these days – and a real connection grows.”        for that client. “One woman wanted a turtle on her
                                                          Body art is on the rise in general. According to a            Henna opens doors, too. “The work brings me             bottom,” she laughs. “I was also contacted to create
                                                          2006 study by the Pew Research Center, one in three       into people’s homes, so I have really explored New          a mehndi design for Julia Roberts for the movie
                                                          Americans aged 18 to 25 now have tattoos. But many        York City. Event planners hire me to work in beau-          Eat Pray Love, in which they planned to include a
                                                          Americans are reluctant to take the permanent tattoo      tiful venues. I even worked for a royal family from         wedding sequence in India. Eventually that scene
                                                          plunge, and henna offers an attractive alternative.       the Middle East living for a month in the penthouse         did not end up in the picture, but it was an interest-
                                                          “Natural, painless and temporary – people like that,”     of the Waldorf Astoria,” recalls Patangay. “The prin-       ing process to go through, getting the measurements
                                                          says henna artist Kamala Chandrasekhar of Santa           cess showed me her baby album, and told me about            for her hand and working on a stencil that would be
                                                          Clara, Bay Area in California. “They’re in awe of the     how she spends her days. She was surprisingly down          converted to a temporary tattoo.”
                                                          art form and the elaborate Indian designs,” she adds.     to earth.”                                                      Chandrasekhar has also had unusual requests,
                                                               When she moved to the US in the ‘80s, Chan-              Now in her mid-30s, Patangay grew up in India           including a cityscape across a man’s chest and shoul-
                                                          drasekhar worked as an instructor of Bharatanatyam        practicing henna with her family at home. She moved         ders, and a “green man” with leaves and plants sur-
At her aunt’s recent cross-cultural wedding, my           dance. Later, as her career and a search for better       from Hyderabad in 1998 and studied at the New York          rounding a face on a client’s back.
11-year-old daughter, Helen, made a new friend – the      weather took her from Minnesota to California, she        Institute of Technology. She notes that most of her             Both Chandrasekhar and Patangay extend their
henna artist. Helen sat by the woman’s side for hours     began to experiment with henna designs she had            friends and fellow students knew little of her hobby        artistic talents to the more traditional canvas – paint-
during the mehndi ceremony, mesmerised as the             learned from a master henna artist while visiting         and she had no intention of making a business from it.      ings. Recently, Patangay held an exhibition in New
henna cone danced across the guests’ hands, forming       family in India. In 1999, after years of daily practice   However, through a referral, the American Museum            York of her hennography, which incorporates paint-
intricate patterns in a matter of minutes. By the time    – on friends, family and herself – someone at a local     of Natural History invited her to be part of a weekend      ing and photography of henna artistry done on a
the exhausted but friendly henna artist left the party,   beauty parlor admired the work on her left hand and       body art exhibit and represent India and henna art-         model or on canvas. She also designs henna-inspired
I’m pretty sure my delighted daughter’s hands and         asked her who did it.                                     istry. “As a new immigrant, I couldn’t have asked for       jewellery, ceramics and wedding cakes.
arms offered a complete catalogue of all the woman’s           “When I told her I’d done it myself, she said she    a better venue to exhibit my work. Soon my business             Chandrasekhar is part of a network in the Bay
patterns and motifs.                                      had a bride who needed her henna done,” recalls           grew and shortly after the event, I opened Henna            Area of henna artists that refer each other in case of
    For many of the older American guests, this was       Chandrasekhar. “In those days there were not many         Studio, Inc.,” she says.                                    illness, or when an artist needs help for a large event.
their first henna experience, but the under-30 crowd      henna artists in the area and she convinced me to do          Although in India henna is more commonly part           “Henna artistry is fulfilling but the work is challeng-
certainly knew the routine. These days, town festi-       it. I was nervous and it took a long time. But it came    of a beauty salon package along with nails, eyebrows        ing. Even if you are really good at henna, you have to
vals, shopping malls, farmers’ markets and beach          out better than I expected, and by word of mouth          and a facial, in the US, Patangay finds that henna has      have a good business sense as well, marketing your-
resorts across the US have become host to an increas-     soon many people were calling me, and there was no        a different purpose. “Many American clients use             self, knowing what your clients want and all the while
ing number of henna artists. Men, women and chil-         looking back.”                                            henna to explore innovative ideas. The applications         being a professional.”
dren are lining up to enjoy the elaborate and tempo-           On the opposite coast, amid the hustle and bustle    can be very creative. For instance, one of my clients       (Photo Courtesy Kamala Chandrasekhar/Henna World)
rary tattoos as more people become familiar with the      of New York City, henna artist Sandy Patangay finds       wanted her thumb impression done in henna on her                – SPAN /Trans World Features (TWF)
                                                                                                                 Vegetarian Barbecue
Varsha Asrani
“I am expecting” these three words brings tremen-        & cereals, milk & milk products, and meat/fish/
dous joy to the entire family and as soon as the         chicken/vegetarian protein. The diet should consist
news is shared, the focus shifts to the “would be        less of high-fat, high-sugar, low-nutrient foods and    In summer, barbecue is an integral part of the kiwi way of life. With many Indians prefer-
mum” and “soon to arrive baby”.                          it is important throughout pregnancy to consume a
    It is a well known fact that nutrition and diet      healthy, nutritious and balanced diet.                  ring to be vegetarians, I am giving a general recipe in which many different vegetarian
during pregnancy is of prime importance and this              Remember, during pregnancy your energy re-         things can be marinated like cauliflower, capsicum, egg plant, button mushrooms,
is also practiced in most cultures, however at times     quirements does not double, so pregnancy isn’t an       paneer, tofu and even rings of potato and onions !
we ignore the healthy side of nutrition in pregnancy.    excuse to fill up on chocolates and chips!              In the below recipe I have mentioned mushrooms - but they can be substituted with
    Research confirms, the age old myth of “Eating            Research highlights that important nutrient like   other above mentioned vegetarian stuff.
for two” is no more true and it also emphasizes the      folate has found to reduce the risk of spinal cord
need for eating healthy during these times for both      defects like spina bifida. Good sources of folate are
the “would be mum” and the “arriving child”.             green vegetables, legumes and citrus fruit as well      Ingredients                                    l  Red chilli powder - 1 teaspoon
    During a recent consultation, my client’s Mum        as fortified cereals and fruit juice, however with          2 Capsicums cut into chunks
                                                                                                                 l                                              l  Salt - 1 teaspoon
in Law stated “that feeding clarified butter (Ghee)      these nutrients, when you consult your GP, they
can ease delivery, while this has not been proven;       may prescribe a folic acid supplement (if needed).      l   15 Button mushrooms cut into halves        l Besan ( Chana gram flour)
research states excessive fat and sugar intake may            Iodine is another important nutrient during        l   1 big onion cut into chunks                - 1 tablespoon
lead to insulin resistance in both the mother and        pregnancy, for the baby’s brain development, good       l   Half cup thick curd                        l Oil for basting
the child which may result in making the baby fat        sources of iodine includes iodised salt, seaweed,       l   Quarter cup cream                          l Wooden skewers
causing complications and maybe a strenuous de-          seafood, dairy products, eggs and fish. It is impor-    l   Ginger garlic paste - 1 teaspoon each      l Lemon wedges
livery too. Traditionally preparing foods loaded         tant that you consult a health professional to iden-
                                                                                                                 l   MDH tandoori masala - 1 tablespoon         l MDH Chat Masala
with fat and sugars for varied reasons may not have      tify the need and the right products.
any significant value.                                        Another area of prime importance during
    Another common myth is “Consuming full               these times is the knowledge of food safety. Un-        Method
cream milk can get your baby a fair complexion”,         fortunately some foods like pre-cooked meats and        Mix curd, cream, ginger paste, garlic paste, besan, cream, chilli powder,
again there is no scientific research supporting this,   salads may cause food borne illnesses like listeria,    salt and tandoori masala into a thick marinade in a large bowl. Whisk
definitely the extra cream in the milk will get the      food poisoning, which can be a cause for concern        vigorously to ensure homogenous mix.
“would be mum” those extra kilos which will pos-         during pregnancy. Generally, hot well cooked fresh      Add the button mushrooms , capsicum chunks and onion chunks to the mix and
sibly stay even after the baby arrives. It is of prime   foods are best choices. For more details contact the    leave to marinate for at least one hour. If you prefer spicy add more red
importance, that milk is consumed to get the ad-         NZ Food Safety Authority and / or a health profes-
                                                                                                                 chilli powder.
ditional calcium needed for the development of the       sional.
baby’s bones; this can also be achieved through               This article is a general guideline ONLY. Please   Tip: Dip the wooden skewers in water. Doing this will not burn the skewers
trim milk which at times contains more calcium           see a health professional for individual conditions     during the barbecue process.
than whole or full cream milk. Compare labels to         and needs.                                              Thread the mushrooms, capsicum and onion alternately on the skewers and cook
know the difference, for more details on reading              Varsha Asrani is a New Zealand Registered          on the barbecue for not more than 5-7 minutes - rotating to ensure even
labels you can join one of the label reading tours,      Dietitian. For personal consultations she can be        cooking. Keep basting with oil to ensuring that the mushrooms do not dry and
visit www.varshaasrani.com for more information.         contacted on 0210524353. For any questions, sug-        shrivel.
    A well balanced diet should be made up of all        gestions or views please email her on info@var-         Serve with lemon wedges and sprinkle chat masala.
four food groups i.e. fruit & vegetables, breads         shaasrani.com.