Personal

Development

Reader

Department of Education

Republic of the Philippines

This learning resource was collaboratively developed and

reviewed by educators from public and private schools, colleges, and/or

universities. We encourage teachers and other education stakeholders

to email their feedback, comments, and recommendations to the

Department of Education at action@deped.gov.ph.

We value your feedback and recommendations.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any
means -

electronic or mechanical including photocopying – without written permission from the DepEd Central
Office. First Edition, 2016.

Source: Joe Villmow http://www.nextstepu.com/your-personal-

missionstatement.art#.Vrcv1kBQU3w

REFERENCES

Books

Carter-Scott, Cherie. (1999). If Love is a Game, These are the Rules. Broadway Books, a
division of Random House, Inc. pp. 151-152.

Clark-Lempers, D., J.D. Lempers & C. Ho. (1991). Early, Middle, and Late Adolescents'

Perceptions of Their Relationships with Significant Others . Journal of Adolescent

Research. 6-3, 296-315.

Gazzingan, Leslie B., Francisco, Joseph C., Aglubat, Linofe R., Parentela, Ferdinand O.,

Tuason, Vevian T. (2013). Psychology: Dimensions of the Human Mind. Mutya

Publishing House, Inc.

Wallace, H., Masters, L. (2001). Personal Development for Life and Work, 8th Ed.

Southwestern Educational Publishing, Inc.

Roldan, Amelia S. (2003). On Becoming a Winner: A Workbook on Personality Development

and Character Building. AR Skills Development and Management Services (SDMS),

Paranaque City, Metro Manila.

Sanchez, Bo. (2006). Life Dreams Success Journal: Your Powerful Tool to Achieve and

Surpass Your Dreams One Step At A Time. Shepherd’s Voice Publishing. 60 Chicago

St., Quezon City Metro Manila 11

Santamaria, Josefina O. (2006). Career Planning Workbook, 4thEd. Makati City: Career

Systems. pp. 38-41

Websites

http://www.nextstepu.com/your-personal-missionstatement.art

http://academictips.org/blogs/give-time-to-our-family/

http://ancienthistory.about.com/library/bl/bl_aesop_hunter_woodman.htm

http://angellovecards.com/assets/luminaries/drcherrieLOVEposter.pdf

http://aysinalp.edublogs.org/files/2013/09/TheBrainandLearning-1f6e16y.pdf

http://blogs.psychcentral.com/relationships/2012/04/the-power-of-creating-a-timeline-of-your-

lifes-story/

http://blogs.psychcentral.com/relationships/2012/08/the-timeline-of-your-life-story-probing-to-

create-shift-to-life-liberating-meanings-2-of-2/
http://carterandevans.com/portal/index.php/adlerian-theory/84-encouragement-101-the-

courage-to-be-imperfect

http://ccv.edu/documents/2013/11/skills-inventory-worksheet.pdf

http://deepblue.lib.umich.edu/bitstream/handle/2027.42/49326/179_ftp.pdf

http://earlhaig.ca/departments/coop/1Documents/index.php?dir=gr+10+careers%2FCareer+

Wheel+Assignment%2F

http://edition.cnn.com/fyi/interactive/news/brain/structure.function.html

http://fablesofaesop.com/the-goatherd-and-the-wild-goats.html

http://hellogiggles.com/a-letter-to-a-14-year-old-daughter/

http://kidshealth.org/en/teens/eq.html

http://kidshealth.org/en/teens/stress.html#kha_31

http://kidshealth.org/MHBP/en/teens/body-image.html#

http://northtexaskids.com/ntkblog/index.php/my-daughters-recipe-for-success-in-school/

http://ong.ohio.gov/frg/FRGresources/emotional_intellegence_13-18.pdf

http://personality-testing.info/printable/big-five-personality-test.pdf

http://raisingchildren.net.au/articles/community_activity_teenagers.html

http://schools.nyc.gov/NR/rdonlyres/C7BD7406-040C-42FA-B44C-

2FCF72EB819C/0/GrowYourIntelligenceArticleandActivity.pdf

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any
means -

electronic or mechanical including photocopying – without written permission from the DepEd Central
Office. First Edition, 2016.

DEPED COPY
133

http://stress.about.com/od/stressmanagementglossary/g/stress_response.htm

http://study.com/academy/lesson/ideal-self-vs-real-self-definition-lesson-quiz.html

http://study.com/academy/lesson/what-is-self-concept-in-psychology-definition-lesson-

quiz.html

http://successstory.com/people/pia-alonzo-wurtzbac

http://teens.lovetoknow.com/teen-activities/youth-icebreakers-without-materials

http://thorstenconsulting.com/serendipity/uploads/servantleadershipthorstenconsulting.jpg

http://toservefirst.com/definition-of-servant-leadership.html

http://walkinourshoes.org/content/Classroom_Lesson_Plans.pdf

http://washingteenhelp.org/your-relationships/your-love-life

http://www.advocatesforyouth.org/publications/1190-lessons

http://www.albany.edu/ssw/efc/pdf/Module%205_1_Privilege%20Walk%20Activity.pdf

http://www.albertahealthservices.ca/info/Page13367.aspx.

http://www.apa.org/action/science/developmental/

http://www.apa.org/helpcenter/change.aspx

http://www.apa.org/news/press/releases/2004/04/interhemispheric.aspx

http://www.artofmanliness.com/2010/10/17/manvotional-aesops-fables/

http://www.camh.ca/en/education/Documents/www.camh.net/education/Resources_teachers

_schools/TAMI/tami_teachersall.pdf

http://www.careers.govt.nz/practitioners/career-practice/career-theory-models/supers-theory/

http://www.cdc.gov/healthyschools/shi/pdf/training-manual/wrightfamily.pdf

http://www.chrysalisdevelopment.com/page6/page4/page4.html; http://www.learning-

mind.com/7-basic-personal-effectiveness-skills/
http://www.collegeview.com/articles/article/choose-your-career-first%E2%80%94not-your-

college

http://www.educationworld.com/a_lesson/lesson-plan-managing-

feelings.shtml#sthash.qUEP980m.dpuf

http://www.educationworld.com/sites/default/files/Responsible-Action-handout.pdf

http://www.familyfriendpoems.com/poem/tribute-to-family

http://www.famousquotes123.com/teen-love-quotes.html

http://www.focusonthefamily.com/parenting/building-relationships/family-legacies/family-

legacies-passing-on-a-legacy

http://www.focusonthefamily.com/parenting/building-relationships/family-legacies/the-legacy-

you-want-to-give

http://www.folj.com/lateral/

http://www.healthiersf.org/resources/pubs/stressRed/StressReductionActivities.pdf

http://www.innerwisdom.com/aspect-of-the-self.htm; Email: info@innerwisdom.com

http://www.iwannaknow.org/teens/relationships/healthyrelationship.html

http://www.mindfulteachers.org/2016/01/think-before-you-speak-2.html

http://www.moralstories.org/the-bear-and-the-two-friends/

http://www.moralstories.org/the-man-and-the-little-cat/

http://www.moralstories.org/the-wooden-bowl/

http://www.ncpn.info/2013handouts/Presentation-Career-Exploration.pdf

http://www.nextstepu.com/your-personal-mission-statement.art

http://www.nwp.org/cs/public/download/nwp_file/13853/Gallery_Walk.pdf?x-r=pcfile_d

http://www.philstar.com/business-life/2014/06/30/1340085/love-affair-got-me-close-great-
doctor

http://www.professional-counselling.com/common-relationship-problems.html

http://www.psychologymatters.asia/article/65/the-story-of-the-two-wolves-managing-your-

thoughts-feelings-and-actions.html

http://www.rediff.com/getahead/slide-show/slide-show-1-career-10-myths-about-career-

planning-busted/20120430.htm#1

http://www.rop.santacruz.k12.ca.us/resources/career_planning/step1tool1.pdf

http://www.sanleandro.k12.ca.us/cms/lib07/CA01001252/Centricity/Domain/868/chap09.pdf

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any
means -

electronic or mechanical including photocopying – without written permission from the DepEd Central
Office. First Edition, 2016.

DEPED COPY

134

http://www.strongbonds.jss.org.au/workers/families/genograms.html

http://www.takingcharge.csh.umn.edu/activities/basic-rights-relationship

http://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/relationships/nurture-your-

relationships

http://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/relationships/what-do-we-
mean-personal-relationships

http://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/relationships/why-personal-

relationships-are-important

http://www.telegraph.co.uk/news/health/news/6810651/Teenagers-who-join-youth-groups-

and-other-clubs-are-happier-and-less-likely-to-drink.html

http://www.wikihow.com/Write-a-Personal-Mission-Statement

https://books.google.com.ph/books?id=THgSBQAAQBAJ&pg=PA96&lpg=PA96&dq=personal

+recipe+activity&source=bl&ots=2Lit9Q8Int&sig=9hwMoIwYpLsdiQlcGPCkLTV4OLk&h

l=en&sa=X&ved=0ahUKEwjzi_W9mdPKAhUkKaYKHT1jCMIQ6AEIPTAI#v=onepage&

q=personal%20recipe%20activity&f=false

https://oca.org/the-hub/20-something/icebreakers-to-help-participants-get-to-know-each-

other-and-better-engage-i

https://vk.com/topic-62771305_29403044?offset=0

https://www.expatistan.com/cost-of-living/manila

https://www.facebook.com/mcspa/posts/10153625162832490

https://www.goodreads.com/author/quotes/64413.Jane_Howard

https://www.google.com.ph/search?q=recipes+for+success&biw=1024&bih=598&source=lnm

s&tbm=isch&sa=X&ved=0ahUKEwjj49rn4-

TKAhUFhqYKHfAEAZ8Q_AUIBigB#imgrc=vS9eus7saK9E1M%3A

https://www.google.com.ph/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8

&ved=0ahUKEwis_JPH-NXLAhWFqaYKHbOLB-

AQjRwIBw&url=https%3A%2F%2Fshamanmysticsdreamingofapaganearth.wordpress.
com%2Ftag%2Fmemes%2F&psig=AFQjCNGZ6RQscQPmOavxfiplOIsij-

XwWw&ust=1458792723671236

https://www.google.com.ph/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-

8#q=cost%20of%20living%20exercise

https://www.kalibrr.com/advice/2015/05/manny-pacquiao-success-story-willl-inspire-you/

https://www.mindsetkit.org/topics/teaching-growth-mindset/introducing-students-to-malleable-

brain

https://www.scoe.org/files/ccpc-family-structures.pdf;

https://www.boundless.com/sociology/textbooks/boundless-sociology-textbook/family-

12/family-91/family-structures-521-10352/

https://www.waytogori.org/images/ri/pdfs/rts/Facilitators_Guides/Grade_7/G7_Unit3_GYI.pdf

info@mwithoutborders.org http://www.mindfulteachers.org/2015/04/how-mindful-am-i-

quiz.html

lecjrotc.com/...site.../Foundations_U3_C2_L2_p042-052.258111644.pdf

ong.ohio.gov/frg/FRGresources/emotional_intellegence_13-18.pdf

www.DannyPettry.com

www.drcherrie.com, www.themms.com

www.onlinecollege.org/2011/05/17/what-influences-your-career-choice/

http://westernhealth.nl.ca/uploads/Addictions%20Prevention%20and%20Mental%20Health%

20Promotion/Healthy%20Relationships%20Resource%20Kit%20-%20Western.pdf
All rights reserved. No part of this material may be reproduced or transmitted in any form or by any
means -

electronic or mechanical including photocopying – without written permission from the DepEd Central
Office. First