Scribd
Upload
33 views2 pages

Styrofoam Kickboard-The Foam Kickboard Helps Swimmers

The document summarizes various swimming training aids including a foam kickboard to build leg strength without using arms, bolster paddles to develop proper forearm positioning and stroke efficiency, a snorkel for breathing at the surface face down in water, goggles to protect eyes from pool chemicals and infections, and a tempo trainer device that provides audible beeps to help maintain a consistent pace while swimming.

Uploaded by

Lore Anne Mhae Santos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
33 views2 pages

Styrofoam Kickboard-The Foam Kickboard Helps Swimmers

The document summarizes various swimming training aids including a foam kickboard to build leg strength without using arms, bolster paddles to develop proper forearm positioning and stroke efficiency, a snorkel for breathing at the surface face down in water, goggles to protect eyes from pool chemicals and infections, and a tempo trainer device that provides audible beeps to help maintain a consistent pace while swimming.

Uploaded by

Lore Anne Mhae Santos
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

Styrofoam Kickboard- The 

Foam Kickboard helps swimmers


build leg strength by immobilizing the arms. Made up of a soft
EVA foam material, the Foam Kickboard will not chafe or
irritate the skin. The Foam Kickboard is available in Adult and
Jr sizes.

Bolster Paddles- The Bolster paddles develop an early vertical


forearm (EVF) position and increase stroke efficiency. An EVF
position utilizes the entire forearm during the pull, creating
uniform application of force from fingertips to elbow.
The Bolster paddles are a versatile tool for all four swim strokes

Snorkel- A snorkel is a device used for breathing air from above


the surface when the wearer's head is face downwards in
the water with the mouth and the nose submerged.

Goggles- Using goggles is the best way to protect your eyes from all
the chemicals in the swimming pool. They can also provide
protection against bacteria and algae found in freshwaters that can
often cause eye infection and blurred vision
Tempo Trainer- The Tempo Trainer Pro is an electronic training device that transmits an
audible beep to help you develop a consistent pace and tempo. The device is also floatable so
that it is not easily lost in a pool, lake, or ocean.

You might also like