Resort is a location of luxury, remedy and rest with peace of mind.
People feels relaxed and
peaceful in natures lap. The concept of hotel is to live with nature and the thinking of wellbeing
resort is to live and heal with the assist of nature. Health caring on account that a long time has
been a predominant part of man‘s life. Ayurveda, yoga and naturopathy directs that Prevention is
higher than cure. For prevention bodily fitness- diet, yoga, meals in accordance to the season is
required.
Wellness resort is having all the fundamental requirements of a resort plus health facilities like
health therapies, gymnasium and health center, yoga and meditation center. It has sports
activities and recreational amenities like tennis, squash, cards room, carom room, swimming
pool. A health lodge also affords distinct fitness packages. Workshop and trainings are
additionally carried out over here.
Health can ‘t be bought. If one wishes to stay healthy, tablets can ‘t do this. Drugs are for
diseased ones. Conventional drugs are aimed to take away the ailments from the body, no longer
to hold the health of a wholesome fellow. On other hand naturopathy, yoga two and ayurvedic
has open opinions about health, the place Ayurveda, naturopathy says that health must be
maintained. Wellness Resort is additionally for these who are struggling with illnesses due to
errors made through them in their food habits and lifestyles. The idea is to format a health inn
that imparts the feeling of health as an alternative than illness with the aid of integrating cultural
values with therapeutic environment. The gain of designing a wellbeing resort to replicate age-
old traditions and values consist of the acceptance of the yoga, naturopathy and Ayurveda,
enhancement in the nice of fitness and multiplied participation in Preventive Care. This is now
not a scientific facility, there are no symptoms of illness. This be a place- an get away from the
frenzied health facility atmosphere, a domestic of silent reflection to regain a feel of peace.
WELLNESS RESORT
Wellness lodges and retreats provide short-term, residential packages to address particular fitness
concerns, limit stress, or support lifestyle improvement.
NEED OF THE PROJECT
The world of nowadays is a busy world. There is no time for physical, intellectual relaxation,
exercise. Today ‘s existence is mechanical life. The people nowadays are drifted away from
nature. The current era of science and technological know-how has geared up almost all closer to
a speedy lifestyle beset with anxiety and stress. To reduce this tension and stress humans find a
need to resort to health resorts. We have discovered all the methods to be pleased in the name of
relief however we have misplaced the actual zest of existence in this run of time. So it is the time
to go back to the nature and discover the answer in a herbal way. Go again to the roots is the
today ‘s mantra. People are fed up with the over use of chemical and capsules and on their bodies
for cure. So, they are turning in the direction of natural healing procedures like naturopathy, yoga
and Ayurveda. This has generated a need for wellbeing resorts.
WELLNESS TOURISM
It is journey for the reason of merchandising fitness and wellbeing through physical,
psychological, or non-secular activities. While wellness tourism is often correlated with
scientific tourism because fitness pastimes encourage the traveler, wellbeing travelers are
proactive in searching for to enhance or keep health and excellent of life, frequently focusing on
prevention, whilst medical tourists generally journey reactively to receive therapy for an
identified sickness or condition.
YOGA
Yoga is derived from the phrase ―Yuj‖. Its capacity to add, to sum up and to connect. Yoga is a
way to join and to add the inner and external energies. When matters get connected go with the
flow of electricity is more suitable and receives regularized. Energy is best in a flowing mode.
Not in a stagnant mode. Stagnancy brings lack of ability in expressiveness, makes things
complicated and puzzled and leads to sedative stages. Yoga is designed to concentrate however
this attention is now not full of selfishness. Yoga asks to listen on the cosmic energies. This
helps one to bind with the cosmic energies easily. Once, one is in contact with the outer-cosmic
energies influx of energies starts by using themselves. Energy tends to waft from higher to
decrease potentials. Cosmic energies are richer and these begin to go with the flow inner and a
man or woman starts to revel in this waft and enriches with the higher power levels with the
time.
HISTORY OF YOGA
The Vedic Samhitas comprise references to ascetics, whilst ascetic practices (tapas) are
referenced in the Brahmanas (900 B.C.E. and 500 B.C.E.), early commentaries on the Vedas.
Techniques for experiencing higher states of attention in meditation at first had only a slight
philosophical underpinning, and had been unconnected with Samkhya doctrines. These strategies
had been developed with the aid of the shamanic traditions and in the Upanshadic tradition.
EIGHTLIMBS OF YOGA
•Yam
•Asanas (postural exercises
•Pranayama (breathing exercises)
•Pratyahara(strengthening senses)
•Dharna (concentration-1st stage)
•Dhyana (2nd stage of concentration)
•Samadhi (final goal)
•Yam- Niyama: beginning with Yoga
NATUROPATHY
Prevention, prognosis and therapy of ailments
Facilitation of self-healing capability
Natural elements used for cure
Spatial req.: tub rooms, mud remedy areas,
consultation room
