PEDH .

SECOND quarter exam

Question text
True or False: Domestic violence can be in the form of physical assault as well as sexual or verbal
abuse.
Select one:
True
False 
Feedback
The correct answer is 'True'.
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True or False: When it comes to fitness training, only use equipment that you already know how to
use.
Select one:
True 
False
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The correct answer is 'True'.
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Which of the following is a method that can lessen the risk of a choking accident among children?
Select one:
a. keep small objects away from children's reach 
b. ensure proper form when exercising
c. all of the choices are correct
d. make sure that your cooking utensils are clean
Feedback
The correct answer is: keep small objects away from children's reach
Question text
The following are components of a coordinated school health program except:
Select one:
a. Counseling and social services
b. Providing a safe and healthy environment for the students
c. Health education
d. Hazing 
Feedback
The correct answer is: Hazing
Question text
The following are strategies which can help keep you safe during emergencies, except:
Select one:
a. Staying at home even when there is a declaration of emergency evacuation during disasters 
b. Researching on potential hazards and how to respond to them
c. Having an understanding of the natural or man-made hazards that could affect your community
d. Posting emergency telephone numbers by the telephone and teaching children how to use them
Feedback
The correct answer is: Staying at home even when there is a declaration of emergency evacuation
during disasters
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Which of the following is not essential in an organized event?
Select one:
a. None of the choices 
b. Supplies needed for the event
c. Location for the activity
d. The planning team and volunteers
Feedback
The correct answer is: None of the choices
Question text
What is the purpose of Target Heart Rate?
Select one:
a. To know if the individual is in love
b. To determine if a person's heart is within the target zone during physical activity 
c. To understand if the person is at risk of heart disease
d. To know if the person is lying
Feedback
The correct answer is: To determine if a person's heart is within the target zone during physical
activity
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True or False: There should be an exercise area for each fitness equipment.
Select one:
True 
False
Feedback
The correct answer is 'True'.
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True or False: Freak accidents may occur if the fitness equipment are not properly handled.
Select one:
True 
False
Feedback
The correct answer is 'True'.
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True or False: Peer pressure can lead some children to join gangs, most of which are often involved
in gang wars.
Select one:
True 
False
Feedback
The correct answer is 'True'.
Question text
Which of the following is not affected by community emergencies?
Select one:
a. economic stability
b. people
c. environment
d. property
e. none of the choices 
Feedback
The correct answer is: none of the choices
Question text
True or False: Community emergencies affects everyone.
Select one:
True 
False
Feedback
The correct answer is 'True'.
Question text
SOFIT stands for which of the following?
Select one:
a. System for Organizing Fitness Instruction Test
b. System for Observing Fitness Instruction Time 
c. System Observation of Fitness Instructors Test
d. System for Observing Fitness Instructor's Time
Feedback
The correct answer is: System for Observing Fitness Instruction Time
Question text
How does team spirit affect individuals during physical actvities?
Select one:
a. It lets them take any situation seriously 
b. It lets them become generous to those who have been defeated in sports
c. It lets them work selflessly towards a common goal as a group
d. It lets them focus on the present situation
Feedback
The correct answer is: It lets them work selflessly towards a common goal as a group
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True or False: When treating a fracture, it is best to move the injured individual.
Select one:
True
False 
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The correct answer is 'False'.
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When it comes to methods for assessing physical activities, Direct Observation is useful for which of
the following?
Select one:
a. Men
b. Children 
c. Women
d. None of the choices
Feedback
The correct answer is: Children
Question text
Blackmail is an example of which of the following?
Select one:
a. gang violence
b. cyberbullying
c. stalking
d. extortion 
Feedback
The correct answer is: extortion
Question text
True or False: People do not have to practice disaster management if there are capable rescue
teams around.
Select one:
True
False 
Feedback
The correct answer is 'False'.
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True or False: Proper maintenance can lead to longer equipment life.
Select one:
True 
False
Feedback
The correct answer is 'True'.
Question text
What is the first thing to do when treating a burn?
Select one:
a. Clean the injury with gentle soap and cool water 
b. Remove the devitalized tissue and blister
c. no correct answer
d. Apply burn ointment on the affected area
Feedback
The correct answer is: Clean the injury with gentle soap and cool water
Question text
Which of the following is designed to monitor children's eating activity at home and at school?
Select one:
a. Borg's Scale
b. SOFIT
c. BEACHES 
d. SOPLAY
Feedback
The correct answer is: BEACHES
Question text
Which of the following is part of the first aid measures to be taken when someone has been cut?
Select one:
a. Avoid realigning the bone of an injured person or pushing a bone back in place
b. Applying burn ointment on the affected area
c. Immobilizing the injured area and apply a splint to reduce discomfort
d. Applying sterile bandage or plaster after cleaning the wound 
Feedback
The correct answer is: Applying sterile bandage or plaster after cleaning the wound
Question text
Which of the following statements is true?
Select one:
a. Intentional injuries are also referred to as accidents.
b. Domestic violence can have long term effects. 
c. Extortion is the lawful taking of something using force.
d. Stalking is not a dangerous crime.
Feedback
The correct answer is: Domestic violence can have long term effects.
Question text
What should you avoid while training in the gym?
Select one:
a. engaging in horseplay
b. all of the choices 
c. talking out loud
d. wearing loose jewelry
Feedback
The correct answer is: all of the choices
Question text
If you are using the Borg Rating Scale to assess your physical activity, 6 means:
Select one:
a. "no exertion at all" 
b. "maximal exertion"
c. "full exertion"
d. "little exertion"
Feedback
The correct answer is: "no exertion at all"
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True or False: Covering a burn wound with bandage or clean cloth will help prevent infection.
Select one:
True 
False
Feedback
The correct answer is 'True'.
Question text
What does a victim often feel when he or she was being stalked?
Select one:
a. delighted
b. happy
c. no correct answer
d. harassed 
Feedback
The correct answer is: harassed
Question text
What is the purpose of maintaining fitness equipment and facilities?
Select one:
a. to ensure the safety of the people using the facilities
b. all of the choices 
c. to ensure longer equipment life
d. to save time and money
Feedback
The correct answer is: all of the choices
Question text
Complete the following statement: Success is a _______, which is a direct result of ______ in
knowing that you did your best to become the best that you are capable of becoming.
Select one:
a. peace of mind; self-satisfaction 
b. form of happiness; becoming adept
c. fruit of labor; hard work
d. form of glory; peace of mind
Feedback
The correct answer is: peace of mind; self-satisfaction
Question text
Determine which of the following values in fitness activities is being indicated: It teaches an
individual to plan things ahead and know the consequences of his or her act.
Select one:
a. Fair play
b. Planning
c. Earnestness and sincerity 
d. Team spirit
Feedback
The correct answer is: Planning
Question text
Which is not essentially included in a disaster supply kit?
Select one:
a. Clean-up supplies
b. Prescription medicine
c. MAC lipstick 
d. Important documents (stored in water-tight plastic bags)
Feedback
The correct answer is: MAC lipstick
Question text
True or False: Disaster Recovery refers to the planned and coordinated process of supporting
disaster affected communities in reconstruction of the environment, physical infrastructure and
restoration of emotional, social, economics and physical welfare of the population.
Select one:
True 
False
Feedback
The correct answer is 'True'.
Question text
Which of the following is not an example of subjective method?
Select one:
a. Self-Report
b. Pedometry 
c. Recall
d. All of the choices are correct
Feedback
The correct answer is: Pedometry
Question text
When it comes to fractures, what should be applied to the injury if there is swelling?
Select one:
a. heat pack
b. bandaid
c. ice pack 
d. burn ointment
Feedback
The correct answer is: ice pack
Question text
If you are using the Metabolic Equivalent Level to assess physical activity, a measurement of over 6
METS means:
Select one:
a. that the person is doing a Moderate Intensity Activity 
b. No correct answer
c. that the person is doing a Light Intensity Activity
d. that the person is doing a Vigorous Intensity Activity
Feedback
The correct answer is: that the person is doing a Vigorous Intensity Activity
Question text
True or False: Lecturing the youth on the proper use of equipment is not part of the components
needed for a coordinated school health program.
Select one:
True
False 
Feedback
The correct answer is 'False'.
Question text
If you have a sprain, what does your body experience?
Select one:
a. you are poisoned
b. your bones are partially or completely displaced
c. your ligaments were either teared or overstretched 
d. there is a crack or a broken bone
Feedback
The correct answer is: your ligaments were either teared or overstretched
Question text
What does Accelerometry assess?
Select one:
a. Acceleration of the body in certain directions 
b. Heart rate
c. Number of steps taken
d. None of the choices
Feedback
The correct answer is: Acceleration of the body in certain directions
Question text
If you are planning to run on a track while training, which lane should you go?
Select one:
a. neither outer nor inner lane
b. outer lane 
c. both outer and inner lane are okay
d. inner lane
Feedback
The correct answer is: outer lane
Question text
When it comes to organizing health and fitness-related events, what is the main duty of the
fundraising team?
Select one:
a. to seek for volunteers who may help with organizing the event
b. none of the choices
c. to seek funding for the event 
d. to communicate with the community regarding the upcoming event
Feedback
The correct answer is: to seek funding for the event
Question text
Which of the following is a characteristic of a school health program?
Select one:
a. It should help promote safety and awareness among students.
b. all of the choices 
c. It should be coordinated
d. It should contain a set of organized, sequential and school-affiliated activities
Feedback
The correct answer is: all of the choices
Question text
People are more likely to change their lifestyle if they are:
Select one:
a. no correct answer
b. aware of the benefits of a healthy lifestyle
c. aware of susceptibility to health problems as well as the benefits of a healthy lifestyle 
d. aware of their susceptibility to health problems
Feedback
The correct answer is: aware of susceptibility to health problems as well as the benefits of a healthy
lifestyle
Question text
What must be included in your disaster supply kit?
Select one:
a. None of the choices 
b. Concealer
c. Personal sanitary items
d. PSP
Feedback
The correct answer is: Personal sanitary items
Question text
SOPLAY stands for which of the following?
Select one:
a. Systems in Observation of Plays and Lesson Activities for Youth
b. System for Observing Play and Leisure Activity in Youth 
c. Systematic Observation, Play, and Leisure Activity in Youth
d. System for Observation, Play and Leisure Assessment in Youth
Feedback
The correct answer is: System for Observing Play and Leisure Activity in Youth
Question text
Where is the ideal place to treat a fracture?
Select one:
a. outdoors
b. hospital 
c. none of the choices
d. bathroom
Feedback
The correct answer is: hospital
Question text
Plasters are best for which of the following injuries?
Select one:
a. fractures
b. deep wounds
c. burns
d. small cuts and grazes 
Feedback
The correct answer is: small cuts and grazes
Question text
Determine which fitness activity values is being referred to: It lets people to selflessly work towards a
common goal as a member of a team.
Select one:
a. Planning
b. Fair play
c. Team spirit
d. Earnestness and sincerity 
Feedback
The correct answer is: Team spirit
Question text
Which of the following is not among the guidelines in using fitness equipment and facilities properly?
Select one:
a. use all of the equipment - even those which you don't know how to use yet
b. avoid monopolizing the equipment
c. put all equipments back in place after use
d. remain alert when it the training area
Feedback
The correct answer is: use all of the equipment - even those which you don't know how to use yet
Question text
True or False: Disaster preparedness is the government's business alone.
Select one:
True
False 
Feedback
The correct answer is 'False'.
Question text
Which of the following can be used to treat wounds?
Select one:
a. plasters
b. roller bandages
c. all of the choices 
d. triangular bandages
Feedback
The correct answer is: all of the choices