Submodalities Checklist: Visual Do You Have A Picture?

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Submodalities Checklist: Visual Do You Have A Picture?

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Nguyễn Gia Phú

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SUBMODALITIES CHECKLIST

1 2 3 4
VISUAL Do you have a picture?
Black & White or Colour
Near or Far
Bright or Dim
Location
Size of Picture
Associated or Dissociated
Focused or Defocused
Focus – Changing/Steady
Framed or Panoramic
Movie or Still
Movie – Fast/Normal/Still
Amount of Contrast
3D or Flat
Angle Viewed From
# of Pictures (Shift)
AUDITORY Are there any sounds that are important?
Location
Direction
Internal or External
Loud or Soft
Fast or Slow
Pitch – High or Low
Tonality
Timbre
Pauses
Cadence
Duration
Uniqueness or Sound
KINAESTHETIC Are there any feelings that are important?
Location
Size
Shape
Intensity
Steady
Movement/Direction
Vibration
Pressure/Heat
Weight

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Submodalities Checklist: Visual Do You Have A Picture?

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Submodalities Checklist: Visual Do You Have A Picture?

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SUBMODALITIES CHECKLIST

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