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Arms Positions

The document outlines various arm and feet positions for a dance or movement routine. It describes five distinct arm positions, including raising arms overhead and creating circles, as well as five corresponding foot positions that involve different placements and movements. Each position is detailed with specific instructions for execution.

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Irish Bitbit
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233 views2 pages

Arms Positions

The document outlines various arm and feet positions for a dance or movement routine. It describes five distinct arm positions, including raising arms overhead and creating circles, as well as five corresponding foot positions that involve different placements and movements. Each position is detailed with specific instructions for execution.

Uploaded by

Irish Bitbit
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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BITBIT, Irish Anne T.

12 HUMSS 2 Fifth position – raise both arms overhead in a graceful


ARMS POSITIONS: curve.

FEET POSITIONS:

First position- raise arms to a circle in front of the chest.

First position – bring heels close to touch; toes apart.

Second position – open up arms sideward, raised below


shoulder level with a graceful curve.

Second position – bring feet apart sideward.

Third position – raise one arm overhead while other


arm remains in 2nd position.
Third position – bring the heel of one foot to touch the
instep of the other foot.

Fourth position – raise one arm in front of chest in a half


circle, while one arm remains overhead.
Fourth position – bring one foot in front of the other
foot to walk strike.
Fifth position – bring the heel of one foot to touch the
toe of the other.

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