PEACE EDUCATION
PERSONAL LEVEL INTERPERSONAL LEVEL SOCIAL/NATIONAL LEVEL GLOBAL LEVEL
In this trying time, it is not Despite the battles I have During this pandemic, Just recently, the “Stop
ACTIONS I CAN DO TO easy to make peace with with myself, I have a really peace at the social/national Asian Hate” issue that
FOSTER PEACE yourself. In my case, this good relationship with others. level has been quite low. happened in some parts of
pandemic has challenged my As I’ve mentioned in my Everyone has their opinions the world has shown us that
mental health. I’ve always been previous exam, I am the type against others especially the acceptance and respect are
able to ease and control my of person who puts others government. For me, it is fine not only applicable to one
anxiety yet nowadays, it seemed first. In order to foster peace to voice out our opinion or race but for all. This shows
like a daily nightmare. However, I with others, we have to be stand up for our own how powerful perception does
am not giving myself the option to good listeners and advisors. convictions but we must do it to humanity. We’ve been long
give up. The things I do to foster Although I am more of a in the right way. We are divided into different
peace with myself are giving listener, I also tend to give my responsible for our actions categories. Those people of
myself enough time- to think, to advice on situations that I can and our actions are color have been hated for no
reflect, and to dream. I do things relate to. This is because responsible for how society valid reason. We could’ve just
that make me happy even sometimes it is better to listen will perceive us. Maintaining loved everyone else equally
temporarily like my hobbies. I than to talk especially to peace in a nation is not only but it’s not too late. We can
also love listening to music people who are suffering from the job of the government but always start fresh; we can
especially from 1 to 3 am in the depression and anxiety. also for its constituents. In always give others the chance
morning and I like writing Everyone has their own order to foster peace, we to love us better. By
journals. I write down the worries battles that we do not know must first keep in mind that a respecting their own life
I have in mind because in that and for that, we must respect country is not a country choices, beliefs, and cultural
way I will be able to get them off them especially their privacy. without its people. Our practices. By seeing them
my mind. I am able to cope with They don’t need someone presence does not make this equally not just black and
my anxiety by doing these things. who will lecture them but land a country, it is how we white because there’s always
someone who can listen and patronize it. in between. We can stop all
accept them as they are. the “hate” and start loving one
another and that also applies
to our Mother Nature.
