ICLES’ MOTILAL JHUNJHUNWALA COLLEGE, VASHI, NAVI
MUMBAI
Subject: Health and Physical Education
Std.: S.Y.J.C. Question Bank
1] Who hold the records of being the first Indian Woman Gymnast to qualify for Olympics?
Dipa Karmakar
2) What is the diameter of Shot-put circle?
circle 2.135 m (7 ft) in diameter
3] The origin of Yoga is in _________________ culture
India
4] What is the weight of Discus for Women category?
weight must be not less than 2 kg (4.4 pounds)
5) What is the length and breadth of the Judo-ring?
The competition area is a minimum of 14m x 14m and is divided into two zones. The inner zone called
the contest area is a minimum of 8m x 8m to a maximum of 10m x 10m.
6) The Basic nutrients are ____________.
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
7) When was the first Modern Olympic Game played?
The 1896 Summer Olympics
8) How many nations participated in 2016 Rio Olympics?
In 2016, athletes from 207 countries participated in the Summer Olympics in Rio de Janeiro, Brazil.
9) When did “Rajiv Gandhi Khel Ratna Award begin?
Instituted in 1991–1992, the award was given for the performance by a sportsperson in a year
10) What is the other name of Milkha Singh?
Milkha Singh, byname the Flying Sikh
11) Who won 2018 FIFA world cup?
France national football team
12) ________________ Award is the highest Civilian Award of our country.
Bharat Ratna', the highest civilian Award of the country
13) Which Asana is helpful in maintaining Normal Blood pressure?
Commonly called the 'Hero Pose', Virasana helps regulate blood pressure
14) ________________ is the national game of India.
Hockey
15) The richest source of protein is _____________________
Protein foods
lean meats – beef, lamb, veal, pork, kangaroo.
poultry – chicken, turkey, duck, emu, goose, bush birds.
fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
eggs.
dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)
16) What is an injury?
An injury is damage to your body. It is a general term that refers to harm caused by accidents, falls, hits,
weapons, and more.
17) How many numbers of rings are present on the Olympic flag?
The Olympic flag has a white background, with five interlaced rings in the centre: blue, yellow, black,
green and red.
18) What is the diameter of the Shot-Put circle?
circle 2.135 m (7 ft) in diameter
19) When was Arjuna Award Started?
. First awarded 1961
20) In which year did India win its first hockey world cup?
Best result Champions (1928, 1932, 1936, 1948, 1952, 1956, 1964, 1980
21) What are the numbers of feathers in a Shuttle cock?
It has 16 goose feathers
22) Which type of exercise is good for improving leg strength?
Combining running and walking with strength training and other forms of aerobic exercise like
swimming, elliptical training and cycling
23) The Sit-up test is widely used as a measure of _____________.
This sit up test measures the strength and endurance of the abdominals and hip-flexor muscles. ...
24) What is the measurement of Kabaddi court for men?
Kabaddi court measurement for men in meters in foot
Length 13 meters 42.65 foot
Width 10 meters 32.8 foot
Distance from Mid line to Baulk line 3.75 meters 12.3 foot
Distance from Baulk line to Bonus line 1 meter 3.28 foot
Lobby width 1 meter 3.28 foot
25) What is the size of Volleyball court
The playing court is 18m long and 9m wide and is surrounded by a free zone 3m wide on all
sides.
26) Which country won Football world cup maximum times?
Most successful team(s) Brazil (5 titles)
27) Name the player who was awarded for “Rajiv Gandhi Khel Ratna Award 2020?
2020 Rajiv Gandhi Khel Ratna Award
29 August 2020
OverviewWinnersPeople also search for
Mariyappan Thangavelu
Para-Atheletics
Vinesh Phogat
Wrestling
Rani Rampal
Hockey
Manika Batra
Rajiv Gandhi Khel Ratna award for Table Tennis
Rohit Sharma
Cricket
28) Which sport has the highest amount of doping?
Cycling (positive test results: 3.6 percent): Not only does cycling have the highest average level
of doping findings in the Olympics,
29) Next Asian Games i.e. ASIAD 2022 will be held in which city.
The 2022 Asian Games are due to take place in Hangzhou in China.
30) Which city is going to host the Olympics 2024?
2024 Summer Olympics
Host city Paris, France
31) Milk, cheese and eggs are the sources of ________________.
milk, cheese, and yogurt excellent sources of protein, Each and every vitamin are good for each
of the organs in our body. vitamin A for growth and eye health. Vitamin D helps regulate
calcium in the body and vitamin K is needed for blood clotting.
32) Name the Indian player who took first hat trick in International Test Cricket match.
Indian pacer Irfan Pathan is the only bowler to take a hat-trick in the first over of a Test match,
against Pakistan in 2006.
33) Which food items is rich in iron?
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
