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Positive Mental Health Quotes

The document contains several quotes related to positive mental health and overcoming challenges. It discusses letting go of control, not letting thoughts control you, and recognizing that difficulties do not define you or mean you are broken. Several quotes reference the importance of taking time to heal, speaking about emotional pain, and recognizing feelings as human. Overall the quotes provide encouragement that tough times are temporary and growth can come from suffering and facing hardships.

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308 views1 page

Positive Mental Health Quotes

The document contains several quotes related to positive mental health and overcoming challenges. It discusses letting go of control, not letting thoughts control you, and recognizing that difficulties do not define you or mean you are broken. Several quotes reference the importance of taking time to heal, speaking about emotional pain, and recognizing feelings as human. Overall the quotes provide encouragement that tough times are temporary and growth can come from suffering and facing hardships.

Uploaded by

Apple Jack
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Positive Mental Health Quotes

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little
and just let life happen.” — Kody Keplinger

“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
— Linda Poindexter

“I can’t change the direction of the wind but I can adjust my sails to always reach my destination.” – Jimmy Dean

“There is hope, even when your brain tells you there isn’t.” — John Green

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” — Kahlil Gibran

“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.” — Unknown

“Let your story go. Allow yourself to be present with who you are right now.” – Russ Kyle

“My dark days made me strong. Or maybe I already was strong, and they made me prove it.” — Emery Lord

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha

“Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside —
remembering all the times you’ve felt that way.” — Charles Bukowski

“Your illness is not your identity. Your chemistry is not your character.” — Rick Warren

“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there
is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison

“Take your time healing, as long as you want. Nobody else knows what you’ve been through. How could they know how
long it will take to heal you?” — Abertoli

“If you are broken, you do not have to stay broken.” — Selena Gomez

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious.
Having feelings doesn’t make you a negative person. It makes you human.” — Lori Deschene

“This feeling will pass. The fear is real but the danger is not.” ― Cammie McGovern

“Tough times never last, but tough people do!” — Robert Schuller

“Be patient and tough; some day this pain will be useful to you.” — Ovid

“There is a crack in everything, that’s how the light gets in” ― Leonard Cohen

“Increasing the strength of our minds is the only way to reduce the difficulty of life.” ― Mokokoma Mokhonoana

“Don’t believe everything you think.” — Unknown

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