Recreational & Adventure 1
Recreational & Adventure 1
PREPARED BY :
MUHAMMAD IMRAN MUIZ BIN ABIDIN
13237
PETROLEUM GEOSCIENCE
2ND YEAR 1ST SEMESTER
PREPARED FOR :
MR. AHMAD ROSLI BIN DIN
LECTURER – RECREATIONAL & ADVENTURE 1
TABLE OF CONTENTS
CHAPTER PAGE
1.0 PERSONAL DETAILS 03
2.0 INTRODUCTION 04
4.1 INTRODUCTION 31
4.2 ORGANISATION CHART 32
4.3 PERSONAL DETAIL 33
4.4 CAMPING LIST 34
4.5 CAMPSITE LOCATION HISTORY 36
4.6 WEATHER 36
4.7 GROUP 36
4.8 CAMPING & JOURNEY REPORT 37
5.0 ATTACHMENT 40
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1.0 PERSONAL DETAILS
IC NO : 911107035535
ID NO : 13237
HEIGHT : 156cm
WEIGHT : 62 KG
BLOOD TYPE :B
CONTACT NO : +6(O13)4116480
E-MAIL : muiz6657@gmail.com
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2.0 INTRODUCTION
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3.0 PART 1 : LOG OF THEORIES & LEARNING
- Acknowledgement.
- Individual biodata must include name, matrix no, height,
weight, blood type, semester/year, date of the activity, plan of
activity, time duration, campsite map and equipment list.
- The particulars for the log of camping must include
weather,describe beginning of expedition, expedition route,
campsite and experience encaountered, observe the flora
and fauna, people surrounding, interesting event personal
relation and reaction of group members.
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3.1.4 Class representative
Captain
Name :Trinh Tuan Duong
Course: Business Information Systems
Contact details:014-9441693
E-mail :trinhtuanduong2@gmail.com
Assistant Captain 1:
Name :Hidayatun Nafisah Isa Muddin
Course : Information Communication Technology
Contact details :013-2514109
E-mail : dida0408@gmail.com
Assistant Captain 2:
Name : Siti Hajar A. Hamid
Course : Chemical Engineering
Contact details : 012-6387190
E-mail : amelin91@gmail.com
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3.2 SECOND LECTURE
3.2.2.1 Introduction
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orienteering, biking, climbing, hiking.
- Water base: sea, lake-activities: scuba, diving, canoeing, jet
skiing, sailing, snorkeling, swimming, fishing .
- Air base: parachuting, gliding, flying .
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3.2.2.7 Type Of Active Activities
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3.3 THIRD LECTURE
I. Map reading
II. Survival
III. First aid
IV. Swimming
V. Camping craft
VI. Compass usage
3.3.2 Camping
3.3.2.1 How to do it ?
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main factor contributing to comfort, satisfaction and self-
ability during the activity.
- Respect the environment.
I. Activity type.
II. The spot chosen must be flat and wide.
III. Number of days involved.
IV. There is protection from wind like the hills.
V. Number of participants.
VI. Water is available or near to water hole.
VII. Has an interesting view and environment.
VIII. Exposed to sunlight to dry wet things.
IX. Has connection to the road, tracks or pathways for
emergencies or to get stock when run out of stock.
3.3.2.5 Don’ts
I. Too near the water hole, especially the river. This is to avoid
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sudden floods caused by rain from the upstream.
II. High grass to avoid danger of fire and crawling animals.
III. Thick bushes that slows movement and have many insects.
IV. Damp swamps.
V. Muddy area that will dirty the tent and equipment.
VI. On high banks or slopes which are slippery and can collapse.
VII. Under big tress or lushes with branches that can break and fall
during heavy downpour.
VIII. Animals pathways to avoid being attacked by wild animals
(tribe, wild big animal).
IX. Sand because it is difficult to fix tents on sand, if using the A
shape tent.
- Be clean
- Anywhere you go, you need to remember one thing,
cleanliness. Not only do you need to be clean, the camping
spot must be also clean so that the camping activity is
pleasant not only to you but also to other people who come
later.
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XVI. Inform somebody before going anywhere.
XVII. When moving to leave a certain spot, ensure that:
- All members are accounted for.
- Fire is put off.
- Spot has been cleared.
- Holes have been covered
XVIII. During emergencies, avoid from being separated from your
group unless you have to
XIX. Organize a safety watch(sentry) so you and your friends have
enough rest
(Take the responsibility seriously so that your friends feel
safe while sleeping & don’t make noise to ensure your friends
can sleep well)
3.3.2.8 Considerations
I. Get prior permission from the concerned property owner for the
camping activity.
II. Do not litter around or leave garbage behind
III. Take caution when using fire.
IV. Do not dirty the area when fulfilling nature call by improper
disposal.
V. Do not abuse private and public properties.
VI. Respect the culture and the rights of the local residents.
VII. Avoid sensitive acts that can hurt their feelings.
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VIII. Do not destroy nature. Always be conservative.
3.3.3 Discussion
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3.4 FOURTH LECTURE
3.4.1.1 Reason :
3.4.1.3 Material
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that air flows freely.
- Allow to carry more weight.
- For activities more than 10 days.
- Weight more than 11kg.
- There are two framed backpack which are internal framed
backpack and external framed backpack
- External framed backpack used for mountain climbing.
- Forest in Malaysia mainly consists of creep plants and this
will distract your journey to the top.
- External framed backpack specifications:
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effort.
- Your body will appreciate a properly loaded backpack, so use
this handy guide whenever you are preparing for any kind of
backpacking excursion
- Assemble all the gear you are planning to bring.
- Whenever possible, place smaller times inside larger ones if
they won’t be needed until you make camp. For example:
putting your backpacking food inside your cooking pot will
help maximize the space inside your backpack. It will help if
you separate your gear into three weight groups: light,
medium and heaving.
- Plan to keep at least one water bottle or canteen in a readily
accessible location for when you get thirsty on the tail.
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(like food/water along the way, first aid kit, maps and so on).
- Arrange the things properly to avoid any bulging or wasted
space.
- Balance the weight so that they are equal on both right and
left sides.
- To avoid things from getting wet, load them into a polythene
bag before loading into the backpack. Better if the things are
wrapped separately before loading into the main polythene
bad.
- Practice yourself by keeping the things in the same space
and arrangement of the backpack. This is so you can easily
take your things without having to search for them and this
certainly helps during the night or emergencies.
3.4.2 Tents
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The minimal size suitable to be used for camping is a tent for
two people. This is so you have a company when you camp.
The biggest size suitable is that fits 4 people. Bigger size
than that will cause difficult handling in terms of
accommodation, storage of thing, cleanliness.
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3.4.2.3 Fixing tent
- Never leave food opened from the can or container in the tent
because this will invite flies, ants and other insects into the
tent. Put the food outside or make shelves.
- Clean the tent from any rubbish and dry whichever part that is
wet or damp. Make sure the sunlight can shine into the tent.
- Do not leave wet or damp clothing in the tent. Avoid putting
any wet clothing on any part of the tent.
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temperatures. Some sleeping bags are designed to benefit
from both styles.
- A sleeping bag is used to warm the body while sleeping at
night in high areas. On normal ground, it is also needed
sometimes because of cold night air from strong winds and
heavy rain. By using a sleeping bag that covers the whole
body (except the face) the heat is trapped between the skin
and the surface of the bag. The trapped heat keeps the body
warm. The heating process Is called insulation. From this
statement, it is clear that the sleeping bag does not exude
heat but traps heat from coming out.
- Mummy sleeping Bag, square sleeping bag.
- Specifications:
- 3 pair of clothes.
- Hat : your head exudes heat for the whole body +/- 40
percent F.Better to cover your head to protect against rain,
heat, hard objects and insects.
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- T-shirt: loose, long sleeves, cotton for hot, wool for cold,
better with more than one pocket.
- Pants: Long pants, loose gives freedom of movement, thick
to protect from thorns, better with two pockets in front and
two behinds and if possible with pockets on the sides, cotton
material for hot weather and wool material for cold weather,
track suits for sleeping
- Under garments: air absorbent, personal item, bath towel,
tooth paste, brush, and soap
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3.5 FIFTH LECTURE
Gas stove
Suitable for camping by motor vehicle because the gas container is
very heavy. It’s not suitable for lightweight camping or on foot even
though it is easy and fast to use. The cost is also a bit expensive.
Gasoline stove
This stove is cheap and light but requires skill.
Firewood stove
Needs wood as the lighting material. Also requires skill to light the
fire from wood
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The mess tin is standard in size.
- Other than mess tin, plate or bowl must be made plastic
because it doesn’t break easily. Make sure you do not bring
any glass container/equipment.
Do not drink inflowing water except after boiling. River water flowing
from the forest, upstream in the mountains and far from pollution is
safe to drink directly.
3.5.6 Personal
String: For individual, 4-5 meters long. The good type is the nylon.
Usually this string used for hanging clothes and tight for tent if
applicable.
3.5.7Polythene Bag
To load things before loading into backpacks and other small or big
items to avoid from getting wet
3.5.8 Stationeries
For recording purpose during journey
3.5.9 Whistle
For individual to give signal, specifically during emergencies
3.5.11 “Parang”
Can be used individually or in a group. Specifically for cutting and is
worn at the waist. The best size is 25cm
3.5.12 Matches
Individual tool. Wrap it in a small.
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insects, primarily mosquitoes, ticks, chiggers, fleas
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Make a distance at least 100m away. No dispose near water source,
distance 100m away. If near a river, do it at downstream. No waste
in water
From the discussion and practice below, the above topic can help
you to identify and use the climbing rope.
Specific rope:
The use of rope is for security to protect the user, either a mountain
or hill walker. For mountain climbers, the rope is used for climbing
The size of rope is ascertained by diameter, 7mm and below is not
recommended because of difficult handling. Make use the rope used
has been tested as certified by Union des Association Alpinnisme.
When we discuss about monitoring the high slopes, the most
important tool is the rope. There are many types of ropes used and
can be divided into the following:
i. Nylon/Polyamide or perlon
ii. Hawser laid
iii. Kermantle
i. Nylon
Generally, is light and is not water absorbent but it has
stretch ability and this rope has a low melting point. It can
heat up quickly and break with resistance. This is certainly
dangerous if you’re taking a group through high slopes.
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ii. Hawser Laid
aka manila. Generally in Malysia, it limited to big diameter,
difficult used in high slope and water absorbent.
Normally, it will become heavy when soaked in water and
this makes your journey difficult. This rope is also rough
and f your use “Figure of Eight” on this rope that has
contacted sand, a big resistance will occur which will
destroy the “figure of eight”.
iii. Kermantle is the breakthrough rope for climbers. In
German “ker” means external and “mantle” means fibre
stripe/ This characteristic protects the climber from
pressure and knotting. Kermantle also has the abrasion
resistance. It’s water resistant, easy to carry. Size 45-50m
with diameter 9 or 11 mm
a. Dynamic rope
b. Static rope
a. Dynamic rope: important characteristic of this rope is it has
“energy absorption capacity” which gives stretch ability
against weight(it falls).
b. Static rope: its low stretching coefficient, they are unable to
absorb energy and therefore not suitable for abseiling/
rappelling activities.
This rope needs to achieve the strength limit as set by the
Union International des Association d’’ Alpinisme (U.I.A.A)
3.5.22 Knots
I. Bowline
II. Clove hitch
III. Figure of eight
IV. Fisherman knot
V. Thumb knot
Bowline: use the Bowline for tying to objects, animals, or ppl when
reliability is important. The bowline is a good knot to tie to a person
in a rescue situation(it would not strangle).
Clove hitch: strong, easy to detach anchor knot that can be used at
the end or in the middle point of the rope
Figure of eight: the most secure and common way to tie into your
harness. The knot is the strongest if the working end stays on the
inside and no strands are crossed. This can also be tied very easily
when making a loop. The figure of eight can be untied with ease
after it has held weight.
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Double fishermen knot: strong and use knot for creating sling and
joining rope
Thumb knot: Another name for overhand knot. It’s used in place of
a figure of eight knot to prevent the end of a rope or fall unreenving
through a bloc, but most seamen advise its use because it can jam.
3.5.23 Food
- Food for camping must be fast and easy to prepare but this
doesn’t mean that food for camping should not be emphasized
on.
- Food for camping should be like the daily fresh food,
nutritious, easy to digest and contains sufficient vitamins and
protein.
- This is essential because a lot more energy is used compared
to usual time.
- Even though many tends to eat less during camping.
- One suitable thing is to prepare an eating schedule. With this
schedule, you can decide the type of food for every meal. This
will save time and cost.
- As mentioned above, whatever food you choose, it must be
fast and easy to prepare. However, the food must be good to
eat and contain all the nutrition and vitamins needed.
- Wet food like meat fish and vegetables are nutritious but
cannot last long if not refrigerated.
- An alternative is to bring dry and fast foods. Even though, they
are dry and fast to prepare, the nutrition and vitamins are
maintained.
- Food for camping must be easy to carry and can last for
certain periods. Currently, lots of fast food like soup, mee,
dried vegetables or fruit also available.
- Meat, squid, fish can be used.
- You only need to consider the quantity and your ability to eat.
- You can also prepare at home meat and fish which are good
to eat and easy to bring for camping and durable activities.
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3.5.24 Food planning
Let’s say you are going for a 3 day camping trip during the weekend.
You will go after breakfast and expect to arrive at the camping spot
in the evening. You must prepare an evening meal and dinner at the
camping spot and so on for the next days.
Menu- show in table (breakfast, lunch, tea-time & dinner)
This example menu gives a true picture of preparing the required
meals, for your camping trip. By preparing this type of menu, you
can plan on the food amount to prepare for every meal. This way,
you know you eat sufficiently and no food requirement is neglected.
With this planning, you know what food is suitable for you. Now ur
plan even more accurate, no worry about rice, tea, milk, bread, mee
and so on. U must remember that too much food will cause u much
burden and wastage. While camping, cook just enough for you.
Cooking extra is not only wasting time but energy and money as
well.
Methods of wrapping
All types of food, dry or wet must be wrapped properly. Plastic
containers can be used but ensure they don’t break or open easily.
Another method is to wrap the food in plastic. Even though, it was
said that this is not recommended, it doesn’t mean that it cannot be
used at all. As u may know, plastic versatile if used correctly make
ur camping easy. Im usinhg plastic, u can reduce the use of tin and
bottle. Make sure u dispose container properly so as not to pollute
the environment. Choosing and wrapping method of food is
important to maintain comfort, cleanliness and safety.
3.5.26 Drinks
Drinks must be carried in light containers. If possible, do not use
glass bottles. Glass is heavy and east to break. If you’re carrying
drinks that need to be mixed, use a plastic container. However now
many drink mix is in powder form. This type is easy to carry, light
and east to prepare while it taste good and contains the nutrition.
Types of drink should be easy to carry and prepare and can last
long whithout any special equipment. Reduce usage if tin
containers, bottles and bicarbonate water.
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3.5.27 Achievements
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4.0 PART 2 : LOG OF CAMPING ACTIVITIES & DETAILS
4.1 INTRODUCTION
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4.2 ORGANISATION CHART
ADVISOR
MR AHMAD ROSLI BIN DIN
CAPTAIN
TRINH TUAN DUONG
KHALIFA G CREATOR
ELISHA BIN MD TALIB R NG JIA YAN
O
BUAT JE U LATE COMER
MUHAMAD LUKMAN BIN SAINAL P NIK MOHD SYAFIQ
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4.3 PERSONAL DETAIL
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4.4 CAMPING LIST
No Equipment Unit
1 Tent 20
2 Mess Tin 30
3 Ground sheet 2
4 Gas cylinder 1
5 Knife 3
6 Frying Pan 5
7 Cooking Pot 4
8 Stove 3
9 Big Spoon 5
10 Water Pot 2
11 Rice Spoon 4
12 Cup 70
10/4/2011
(SUNDAY)
PLAIN RICE + CHICKEN CURRY +
LUNCH
VEGETABLES + MINERAL WATER
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4.4.3 List of raw materials
No Items Quantity
1 Sandwich Bread 13 packs
2 Jam 13 tins
3 Rice 20kg
4 Maggi 13 packs
5 Sardine 26 tins
6 Chicken Curry 13 tins
7 Cooking oil 9 litres
8 Sugar, Salt, Sos, Seasoning Centralized
9 Tea 100 pieces
10 Vegetables (Carrot, Long Beans, Onion, Garlic,) 13
11 Fried Rice & Mixed Vegetable paste 26 packs
12 Eggs 70 eggs
13 Anchovies 300 grams
14 Flour 2 kg
15 Chillies 2 packs
No Items Unit
1 Clothes 4
2 Pants 4
3 Toiletteries set 1
4 Sports Shoes 2
5 Mineral Water 1.5 L 1
6 Backpack 1
7 Slipper 1
8 Towel 1
9 Torch light 1
10 Food / pack 1
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4.5 CAMPSITE LOCATION HISTORY
Bukit Larut was founded in 1888 and is Malaysia's oldest hill resort. It rises
to a height of 1,035 meters, just 3km (10 mins drive) from Taiping, Perak. It is
located in the wettest part of the country, as the hill station experiences the
highest rainfall in the country. William Edward Maxwell who was appointed as
Assistant Resident of Perak in 1875 worked and lived in the Larut area.
Taiping was a beautiful basin, surrounded by lush tropical jungle and lofty
hills. The cool, jungle air brought in by the morning breeze prompted Maxwell on
a quest for a hill station that sourced this place for hill resort. Hence Bukit Larut
was formerly called as 'Maxwell Hill'. The road leading up to the 1,000m high
summit, winds through lush shady forest. After the ride up, you will be rewarded
with fresh and cool hill top air and a breathtaking view at the Larut Rest house.
4.6 WEATHER
4.7 GROUP
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4.8 CAMPING & JOURNEY REPORT
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keep the campsite clean. He also gave some advices to us to
gain as many as possible knowledge throughout the camp
besides he asked us to continue our hard work in studying. He
was so kind as he shared his experience that inspire us to be a
good student.
- Some tents could not be setup due to lack of items provided.
- Some guys helped the female students to setup their tents.
- After we finished setting up the tents, the weather turned cloudy
and in few minutes, the rain fall down. Luckily the tents were
successfully setup before the rain fall down.
- Then all of the students were having rest except for those who
were preparing for our dinner.
- At 4.00 p.m, our instructor/lecturer Mr. Ahmad Risli Bin Din
arrived at the campsite.
- We did an ice breaking session. We got to know each other
better by singing some songs and did some cheers taught by Mr.
Muhamad Salman from KBV4C group.
- After that, Mr. Ahmad Rosli joined us. He brought some ropes
and we did some knots.
- He asked all the students to practiced the 5 knots and showed to
him how to do the knots. He also asked us to explain on what is
the function of each knots. Actually, the knot had been taught by
him during the lecture session.
- At 6.00 p.m, the cooking team finished cooking and we had
dinner together and then we went for self preparation.
- At 8.00 p.m, after performing the prayer, all the students were
attending the briefing session given by our instructor, Mr Ahmad
Rosli Bin Din and Mr Tony. They briefed us on the night safari
trip at Taiping Zoo and sentry task.
- For your kind information, my group was asked to wake up for
sentry 2.00 a.m to 3.00 a.m.
- Then, we departed to the Taiping Zoo, visiting the night safari.
- We walked for 20 minutes to reach the zoo.
- To enter the zoo, each of us must pay RM 12.00. It was cheap
and affordable for one night safari experience. This was my first
time visiting the night safari and it was a great experience.
- At the zoo, we saw some pets and wild animals which were very
active at the night. We saw, lions, snakes, crocodiles, arapaima
fish (the very big fish), parrots, owls, rabbits and so on.
- We were asked to exit the zoo before 11.15 p.m.
- Then we went back to the campsite.
- We had instant noodle and hot tea for our supper.
- At 12.00 p.m/a.m, midnight, those who had not finished their
knots test were continue to finish the test. While some of the
students went for sleeping and some of us went for sentry.
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4.8.2 Day 2 : Sunday
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5.0 ATTACHMENT
Picture 5.1
The tents provided by UTP. The left tent
was setup by my group (Soley-soley).
Picture 5.2
Some of the participants. On our
way to campsite.
Picture 5.3
During jungle trekking. I’m taking picture
with the floras behind.
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