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e-manual
Transcending States
of Being
The Three Aspects of Universal Energy in Coaching
from the Three Gunas
Subtle
Light
Brahman
Creating
Sattva
This cycle resolves by moving
toward Sattva
Shiva Vishnu Motion
course, dense
Transforming Sustaining Energy
material form
Tamas Rajas
Enlightenment is the trancendence of this cycle.
Three Aspects of Universal Energy in Coaching from the Three Gunas©Copyright John Overdurf, 2005
The "Positive" and "Negative" Aspects of Being, Doing and Having Energies
More Pervasive States of Being
Illumination, Peace, Happiness, Serenity, Balance, Clarity
Curiosity, Ebullience, Harmony, Non-Attachment*
BEING
Creating
Positive Aspects: DOING
Completion, Positive Aspects
Accomplishment Energetic, Willful, Active
Satisfaction Transforming Sustaining
Negative Aspects:
Negative Aspects:
Complacency,
Attachment, Craving,
Boredom, Stuckness,
Clutter, Heaviness HAVING Suffering,
Tension, Anxiety
Depression
Note that the Being Energy, classically, is the only energy with no "negative" aspect.
*It is the doorway to transcending this cycle, but still subject to attachment.
The "Positive" and "Negative" Aspects of Being, Doing and Having Energies ©Copyright, John Overdurf 2005
Phases of Being, Doing and Having Energies
Inspiration
STARTING
BEING
Opening up Creating Next Smallest Step
Trusting Spirit Movment
Letting Go Aware
Releasing Seizing the Moment
COMPLETING DOING
Transforming Sustaining
Destruction Preserving
HAVING
CONTINUING
Managing Energy
Staying on Purpose
Phases of Being, Doing and Having Energies©Copyright John Overdurf, 2005
States of Being and Transient Emotional States
A State of Being is a pervasive state, enduring state that transcends contexts and
conditioned emotional responses to them.
Transient Emotional States are results of conditioned reponses that are characterized by
synesthesias that trigger states that biochemically they last up to 90 seconds.
A State of Being ....
...is often an End State that is experienced from a Meta position in relationship to
a context or class of contexts.
...is a state one experiences about a context or set of contexts.
...is "Being" Energy, which supports non-attachment.
...is enduring energy which supports optimal performance over time.
...is a state is associated with inclusive thinking and Inductive processing.
For example one can experience happiness about one's life,
but may feel other transient emotional states specifically triggered in a context.
States of Being and Transient Emotional States ©Copyright, John Overdurf 2005
Dropping Through and Letting Go to States of Being
K-
Presenting Synesthesia
Loop
K- K-
K-
Void
Speechless
Beyond Words
K+
Non mirror image reverss
state of being
K+
Dropping through and Letting Go to States of Being ©Copyright JohnOverdurf 2005
The Drop Through Technique
This process is very useful as a clean-up technique to access "Being" Energy
while installing a strategy that teaches the client to associate to feelings and
then "let go" to release them.
It is also a recovery strategy for how to chain out of unwanted states,
especially one which are extremely recursive "Doing Energy" states like panic
and anxiety.
It should not be used as initial intervention with highly charged states.
1. Elicit word which corresponds to an emotional state/synesthesia.
Access a particular context where the emotion was present. In this case the
emotional meaning can be transformed, but it may only be confined to that
context. One way to think about drop-throughs is you are linking up and
integrating dissociated, emotional chains in the nervous system.
2. Suggest: “Just drop through that (synesthesia)...what’s underneath that?”
3. Continue Step #2 until chain is run all the way through the “void,”“nothing” or
unspeakable stage and comes out the other side to a positive kinesthetic (K).
4. End the chain when you reach the non-mirror image reverse of the first word
(emotion)—there should be an obvious physiological shift (the chain tends to
begin collapsing at this point).
5. Continue to rerun chain until only positive K is accessed.
Drop-Through Technique ©Copyright Neuro-Energetics 1992, 1997 and John Overdurf 2005
Beyond Goalstm
Recursion and Iteration Using End State Energy
How will I be as a person
when I've achieved this goal?
BEAK STATE
NOW
NEXT SMALLEST STEP END STATE ENERGY
*Context
Sort for states attached to
Trigger Just
identity,values, beliefs,
State before...
qualities as well as the
Behavior
physical goal itself
As I"m feeling (end state energy,
what is the next smallest step
I can take that will move me in the
direction I want to go? More "Doing Energy
More "Being" Energy
Come back to now....
with all of this (end state energy) ...
now.
When you create a goal from end state energy you create congruence and alignment.
If a goal is created out of different energy the the end state energy associated with the goal a conflict will be created.
*If there is not an unresourceful state associated with the present state, attach the end state energy to the context
where it is needed.
Beyond Goals Recursion and Iteration Using End State Energy © Copyright 2004, John Overdurf
Creating Enduring States of Being
1. Elicit Present State and Outcome state making sure to identify the synesthesia driving
the problem state.
2. Elicit "End State Energy" either through Beyond Goals Model or Drop Throughs.
and anchor this State of Being
3. Dissociate from the PS context(s) and witness and access" Being" Energy.
4. Watch scene(s) while holding "Being" Energy.
5. Associate to self and/or others in scene and access "Being" Energy.
6. While associated in scene look up to right then left and see Self in Being
Energy.
7. Repeat and condition, with multiple scenes if necessary.
8. Ask, while in "Being" Energy, What is the next smallest step?"
Creating States of Being ©Copyright John Overdurf 2005
The Next Smallest Step... Beyond Goals
Potential energy and information in the field of possibilities.
Actual input of energy End State
increased Energy
and information from energy
change work and/or
end state energy
NOW FUTURE
All of the energy from the outcome or from the end state is directed toward the next smallest step.
Upon the actualization of each step, the potential energy and information of the field is available.
This means the field is only limited for a very short time.
With the actualization of each next smallest step the energy increases (stacking anchors),
so as time goes on the energy builds rather than dissipates.
The actualization of goals is as variable as weather forecasting.
The further out in time one goes the more chaos and unpredictability.
The Next Smallest Step...Beyond Goals © Copyright 2005 John Overdurf