The Original Yang Style Long Form Postures names

1 Commencement opening of the whole series

2 Showing hands
3 Grasping the birds tail (Lan Chueh Wei)
3a Warding off left side and right side into double hand (Peng)
3b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
4 Fishes in eight, left and right.
5 Single wip (Tan Pien)
6 Raise Hands and step up (Ti Shang Shih)
6a Rolling back downwards to left side
7 Shoulder stroke
8 Warding off rightside
9 White crane airing it's wings (Pai Heh Liang Chih)
10 Brush knee, twist and step (Lou Hsih Au Pu)
10a Step up, warding off right arm to pull down
11 Play the Pi pa: Playing chinese guitar. (Shou Hui Pi Pa)
11a Rolling back right side whilst forming a Tai Chi ball
12 Brush knee, twist and step (Lou Hsih Au Pu) left and right
13 Play the Pi pa: Playing chinese guitar. (Shou Hui Pi Pa)
13a Rolling back right side whilst forming a Tai Chi ball
14 Brush knee, twist and step left side (Lou hsih au pu)
15 Step forward, press down, parry & punch (Pan Lan Chui)
16 Closing the door (Yu Feng Shih pi)
17 Crossing hands (Shyh Tsyh Shou)
18 Returning (carrying) tigar to mountain (Pa Hu Kuei Shan)
19 Grasping the birds tail (Lan Chueh Wei)
19a Rolling back (Lui), squeeze (Ji/chee) & press (An Jin)
20 Fishes in eight, lest side and right directional.
21 Diagonal single whip (Tan Pien)
22 Seeing fist under elbow (Chou Ti Kan Chui)
23 Repulse monkey (Tao Nien Hou)
24 Slanting flight (Hsih Fei Shih)
25 Raise Hands and step up (Ti Shang Shih)
26 Shoulder stroke
27 Warding off rightside
28 White crane airing it's wings (Pai Heh Liang Chih)
 29 Brush knee, twist and step left side (Lou Hsih Au Pu)
30 Pick needle from sea bottom (Hai Ti Chen)
31 Fan through (penetrates) the back (Shan Tung Pei)
32 Turn around and fist to elbow
33 Snake puts out tongue (Peih Shen Chui)
34 Step up, press down, parry & punch
35 Rolling back with fisherman casting the net righthand side
36 Slanting flight left side
37 Grasping the birds tail (Lan Chueh Wei)
37a Warding right side into double hand "peng"
37b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
38 Single wip (Tan Pien)
39 Cloud hands (Yuen Shou)
40 Single wip (Tan Pien)
41 Lifting the heavens up
42 Parting the horses mouth (Kao Tan Ma)
43 Separate left and right foot: Kicking with left and right of foot:
43a Ward off left, bend the bow & kick with right foot
43b Ward off right, bend the bow & kick with left foot
43c Turn around (anti clockwise whilst still weighted on right leg
41 Turn around and make a heel (Chuan Shen Teng Chio) left hand strike
42 Brush knee, twist and step left side (Lou hsih au pu)
43 Brush knee, twist and step right side (Lou Hsih Au Pu)
44 Step forward and punch low
45 Turn around and fist to elbow
46 Snake puts out tongue with tigar mouth (Peih Shen Chui)
47 Step up, press down, parry & punch
48 Rolling back with fisherman casting the net righthand side
49 Turn around and right heel kick (Chuan Shen You Teng Chio)
50 Fair lady weaves the shuttle right side (Yue ma Fen Tsung)
51 Punch the tiger left/right(Chuan Shen Teng Chio)
52 Turn around and right heel kick (Chuan Shen You Teng Chio)
53 Two phoenixes separately hanging on the ears (Shuang Feng Kua Er)
53 Double palm hand warding off left and right side
54 Make a left heel & turn round (clockwise) and make a right heel
55 Step up, press down, parry & punch
56 Closing the door (Yu Feng Shih pi)
57 Crossing hands (Shyh Tsyh Shou)
58 Returning (carrying) tigar to mountain (Pa Hu Kuei Shan)
59 Grasping the birds tail (Lan Chueh Wei)
60 Rolling back (Lui), squeeze (Ji/chee) & press (An Jin)
61 Fishes in eight, lest side and right directional.(at 45 degrees)
62 Diagonal single whip (Hsieh Tan Pien)
63 Parting wild horses mane
64 Turn to left side press downward and strike with "Dragon hand"
65 Warding off left side and right side into double hand (Peng)
 66 Grasping the birds tail (Lan Chueh Wei)
66a Warding off left side and right side into double hand (Peng)
66b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
67 Single wip (Tan Pien)
68 Fair lady weaves the shuttles: four corners (Yue Nue Chuan So)
69 Fisherman casting the net left and right side
70 Grasping the birds tail (Lan Chueh Wei)
70a Warding off left side and right side into double hand (Peng)
70b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
71 Single wip (Tan Pien)
72 Cloud hands (Yuen Shou)
73 Single wip (Tan Pien)
74 Snake creeps down (Hsia Shih)
75 Golden Cock Perches/stands on one leg. (Chin Chi Tu Li)
76 Repulse monkey (Tao Nien Hou)
77 Slanting flight (Hsih Fei Shih)
78 Raise Hands and step up (Ti Shang Shih)
78a Rolling back(Lui)
79 Shoulder stroke
80 Warding off rightside
81 White crane airing it's wings (Pai Heh Liang Chih)
82 Brush knee, twist and step left side (Lou Hsih Au Pu)
83 Pick needle from sea bottom (Hai Ti Chen)
84 Fan through (penetrates) the back (Shan Tung Pei)
85 Turn round and fist to elbow
86 Snake puts out tongue (Peih Shen Chui)
87 Step up, press down, parry & punch
88 Grasping the birds tail (Lan Chueh Wei)
88a Warding off left side and right side into double hand (Peng)
88b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
89 Single wip (Tan Pien)
90 Cloud hands (Yuen Shou)
91 Single wip (Tan Pien)
92 Lifting the heavens up
93 Parting the horses mouth (Kao Tan Ma Ying Mien Chang)
94 Snake puts out tongue (Peih Shen Chui)
95 Turn round cross hands and kick with right heel (Chuan Shen Shyh Tsyh Tui)
96 Step foward, Brush knee twist left and punch low
97 Grasping the birds tail (Lan Chueh Wei)
97a Warding right side into double hand "peng"
97b Rolling back, squeeze and pushing/press forward.Lui,Ji,An Jin
98 Single wip (Tan Pien)
99 Snakes creeps down (Hsia Shih)
100 Step up to form the seven stars (Shang Pu Chih Hsing)
101 Retreat to ride the tiger (Tui Pu Kua Hu)
102 White crane airing it's wings (Pai Heh Liang Chih)
103 Turn round and kick horizontally (Chuan shen Pai Lien)
104 Bending bow to shoot the tiger (Wan Kung Sheh Hu)
105 Step up, press down, parry & punch
106 Closing the door (Yu Feng Shih pi)
107 Crossing hands (Shyh Tsyh Shou)
108 Showing hands to form closure

“Balancing and healing the secrets that lie within.”

Tai Chi 4 You.
OriginaI Yang Style Tai Chi Chuan
Master Tony Stewart