STD.

:- 8TH
PRAYER
(1) What is the aim of prayer?
Happiness for all beings of the world.
(2) „Prayer means to ponder about essences of life from the highest point.” Who said this?
Emerson
(3) "True prayer means to unfold mind.” Who said this?
Raman Maharshi
(4) “Prayer is union with heart.” Who said this?
Gandhiji
(5) How many types are there of prayer?
2
(6) Who gave much importance to mass prayer?
Gandhiji
(7) Through what does the prayer need to be performed so that it does not became a rote parrot singing?
Through heart
(8) Which approach is developed in many by prayer?
Positive
(9) “Prayer means worship of wholeness love and complete joy” who said this?
Plato

YOGA
(1) Who said that “Equanimity is yoga.”
Bhagwan Shrikrishna
(2) “Restraint of tendencies of mind means yoga.” Who gave this definition of yoga?
Maharshi patanjali
(3) According to which shashtra, sadhan yoga is uniting devotee and the God?
Rigved
(4) Which state can be attained through yoga?
Balanced
(5) What does yoga give to our mind?
Stability
(6) Of which yoga is Hathyoga a preparatory?
Rajyoga
(7) Who is the creator of Yogasutra?
Maharshi Patanjali
(8) Which aspects lying in human personality does yoga remove?
Negative aspects
ASHTANG YOGA
(1) How many steps, Maharshi Patanjali has shown for yoga?
8
(2) What is being called for yam, niyam, asana, pranayam and pratyahar?
External yoga
(3) What is being called for dharana, dhyan and Samadhi?
Internal yoga
(4) Which is the first step of Ashtang yoga?
Yam
(5) What is the third step of Ashang yoga?
Asana
(6) How many types of yams are there according to maharshi patanjali?
5
(7) What is the meaning of shauch?
Purity
1
(8) What is being obtained with the study of soul?
Salvation
ASANA
(1) What number of step of Ashtang yoga is asana?
Third
(2) In which scripture the statement – “ I stay in the hearts of all as an embodied soul” is written?
Shrimad Bhagvad Geeta
(3) How should be the sitting position while performing an asana?
Steady
(4) How the practice of asanas should be done?
Regulalry
(5) In which number of sadhanpad of yogdarshan Maharshi Patanjali has given the definition of asana?
46th
(6) How many parts of asanas are there?
2
(7) After what time, taking the food asana can be practiced?
Three hours
(8) When bath should be taken after the practice of asanas?
After half an hour
(9) What type of place should be selected for the practice of Asanas?
Peaceful
(10) What time before the food asan can be practiced?
Before one hours
Pranayam
(1) What is the fourth step of Ashtang yoga?
Pranayam
(2) What is the filling of air in the lungs being called?
Poorak
(3) What is the retention of the air in the lungs being called?
Inernal kumbhak
(4) What is breathing out of the air from the lungs being called?
Rechak
(5) What is being obtained be doing poorak, rechak and kumbhak in proper proportion?
Health
(6) What sound is to be produced in Ohmkar?
That of Ohm
(7) What is purified by deep breathing?
Nadis
(8) Which types of peace is obtained by bhramari pranayam?
Mental
(9) What is the retention of the air outside the lungs being called
Bahya kumbhak
(10) How many types of kumbhak are there?
2
(11) Under the impression of Bhramri Pranayam, which cells are effectively working?
Mind cells
(12) What is increased with Bhramti Pranayam?
Concentration
RUNNING
(1) Which running distances is not included in short distance running?
1500 m
(2) How many types of a “Crouch start” are there?
3
(3) Which start cover more distance with full speed, in less time?
2
 Crouch start
(4) Which crouch start is false?
Best start
(5) Which positions of a crouch start is false?
Ready Go
(6) What is being called of the running groung?
Track
(7) Where the starting blocks are arranged by an athlete in running event?
Behind the starting line
(8) How many types of crossing the finish line are there?
3
(9) What is being called to the part of the body between the shoulders and the waist excluding both the
hands, in the running technical language?
Torso
(10) Which running style is false?
Long and short distance running
(11) In how many types, an important skill of short distance running i.e. “running strides” is divided?
Three
SHOT-PUT
(1) How much is the diameter of the circle for shot-put?
2.135 meters
(2) How much is an angle of the throwing area in shot-put?
34.92°
(3) How many types of grips are there in shot-put?
3
(4) With what hand, a shot is being held?
With stronger hand
(5) At what angle the body is kept in the throwing direction in shot-put?
90°
(6) How many stages are there in standing put style in shot-put?
3
(7) How many stages are there in “Perry Obrien style” inn shot-put?
5
(8) At what angle an action putting the shot is being done in shot-put?
40° to 45°
(9) Why the leg swings are taken in shot-put?
To get momentum in the putting action
(10) In how many types the gliding action is done in perry Obrien style?
2
JUMPS
(1) How much wide an approach run-way is kept for long jumps running?
1.22 m
(2) How much wide an approach run-way lines are marked with white color strips in long jump?
5 cm.
(3) What is the width of a long jump pit?
2.75 meters
(4) What is the length of a long jump take of board?
1.22 meters
(5) In how many stages, the entire process of long jump is divided?
Four stages
(6) What is the number of the main components of the skills of high jump?
Four
(7) How take-off is being taken in high-jump?
With one leg
3
(8) What is the height of a landing pit in high jump?
70 cm.
(9) What is the distance between the take-off board and the nearer edge of the long jump pit?
1 meter
(10) How many centimeters is the thickness of a long jump take-off board?
10 cm.
(11) How the take-off board of long jump is flushed into the ground?
Parallel to the ground
(12) Comparatively what type of last strides is being taken in an approach run?
Little short
KABADDI
(1) What is the length and width of the kabaddi ground?
Length- 12.5 m. and width-10 m.
(2) How many players should be there in a team, to start the kabaddi game?
7
(3) What is the number of substitutes in a kabaddi team?
5
(4) How many points an offending team gets, when one player of the defending gets out?
1
(5) How many points are awarded to an offending team, for “Bonus points”?
1
(6) What is the half time duration for the senior boys players in kabaddi?
20 minutes
(7) In every half time, what is the duration of two time outs in kabaddi?
30 seconds
(8) Which skill is not that of the raider?
Catching the leg
(9) Which skill is not that of the defending team?
Canting

CRICKET
(1) Totally how many players names are there in every team?
16 players
(2) How many players names are declared before the start of a cricket match?
11
(3) Which colors uniform is there for cricket “Test-match”?
White color
(4) How many balls are thrown in an over?
6
(5) How many runs are awarded when “No-ball” is declared?
1
(6) In which year the “board of control for cricket in India” was established?
1926
(7) In which year, India‟s official cricket team had gone to play cricket in foreign country?
1932
(8) Which one of the following skills is not that of a bowler?
(A) Off spin bowling (B) Leg spin bowling (C) Batting (D) Fast bowling
(9) Which one of the following skills is not that of a batsman?
(A) Back lift (B) off spin bowling (C) Hook shot (D) Front foot dive

4
 KHO-KHO
(1) What is the length and width of a play-ground for senior kho-kho boys and girls?
Length- 29 m and width 16 m
(2) What is the number of players playing in one team?
9
(3) How many players enter the play ground at a time, to play as runner?
3
(4) What is the height of the post, from the surface of the ground, in the game of kho-kho?
1.25 meters
(5) What is the time of one inning in kho-kho?
9 minutes
(6) How a chasing player makes the runner out?
Touching with hand
(7) How the “Single chain” skill is being played?
Leaving one cross lane
(8) How many cross lanes are there is kho-kho?
8
(9) Which skill is that of the chasers?
Judgement kho
(10) Which skill is that of the runners?
Double chain
VOLLEYBALL
(1) What is the length and the width of a volley ball ground?
Length – 18 m. and width – 9 m.
(2) How much wide are the lines of a volley ball ground?
5 cm.
(3) What is the total number of a player in a volleyball?
12
(4) How is the game of volleyball started?
Tossing the coin
(5) What is being called to a “Specific defending players” in volleyball?
Libero
(6) How much is the distance between the central line and an attack line?
3.0 meters
(7) What is the height of the volleyball net for men?
2.43 meters
(8) What is the height of volleyball net for women?
2.24 meters
(9) What is the colour of the uniform of a “Libro” player?
Different from the other palyers colour
(10) Maximum how many times substitutions can be had in each set, by all teams?
6
(11) Which skill is played from above the net?
Smashing