Aldaba, Niña Jean T.
BSN 2A
PE 3
September 16, 2021
Activity #2: Sports and Me.
Directions: Make a web. We discussed earlier the importance of sports in our lives. Create a
graphic organizer showing how sports helped in the development of a total man. Write in the
largest circle at the center the word sports and in the medium circles around are the mental,
social, physical, moral/spiritual, and emotional aspects. Draw lines around the medium circles,
and you write the benefits you can get in engaging sports.
Mental
* Concentration
*Critical Thinking
*Reduce anxiety
*Improves memory
Physical
*Healthy lifestyle
*Balance Social
*Coordination *Leadership
*Flexibility *Boost self- confidence
*Agility *Cooperation
SPORT
S
Moral/Spiritual Emotional
*Self-descipline *Stress relief
*Fairness *Improve mood
*Commitment *Improves sleep
*Respect *Improves decision-
*Loyalty making
Activity #3: My Favourite Sports
Directions: Below are sports activities. Categorize them below according to the classification of
sports.
Classification of Sports
Individual Sports Dual Sports Team sports
Figure skating Tennis Rugby
Cycling Events Badminton Football
Snowboarding Gymnastics Volleyball
Tennis Figure skating Soccer
Surfing Baseball
Boxing Swimming
Badminton Track and field
Swimming Basketball
Wrestling Sailing
Bowling Netball
Gymnastics
Snowboarding
Track and field
Skiing
Golf
Equestrian
Hurdles
Athletics