ASSESSMENT 1 – Assignment
This cover sheet is to be completed by the assessor and used as a record of outcome of this
         assessment task.
Student Name:          Harpreet Kaur
Student ID No:          GLE2000275
Unit Code:                SITXINV005
Unit Title:               Prepare dishes using basic methods of cookery
Date of submission:     18-04-2022
Student Declaration I declare that:
     These tasks are my own work, and                                I have read and understood the policy
      none of this work has been completed                             on Plagiarism, cheating and collusion
      by any other person.                                             and understand that if I am found to be
    These tasks are not plagiarised or
                                                                       in breach of this policy, disciplinary
      colluded with any other student/s.                               action may be taken against me.
    I have correctly referenced all
                                                                      I have a copy of my assessment work
      resources and reference texts                                    with me, which I can produce if the
      throughout these assessment tasks.                               original is lost.
Student name:                                                        Signature:
Date:         /   /
                      Assessment                                                                   If Not
                        Criteria                                               Satisfactor
                                                                                                    Satisfactory,
                                                                                    y
                                                                                                    please
                                                                                                    comment
Contents of stock date codes and rotation labels.                              Yes  No
Meaning of:
 Wastage to a commercial catering organization
    and reasons to avoid it.                                                    Yes  No
 Contaminant, contamination and potentially
    hazardous foods as defined by the Australia New
    Zealand food standards code.
Reasons for protecting food from contamination                                  Yes  No
Different types of contamination:
 Microbiological.
                                                                                Yes  No
 Chemical.
 Physical.
Methods of rejecting contaminated food                                          Yes  No
Potential deficiencies of delivered perishable food
items:
 Contaminated food.
 Food that is intended to be:
                                                                                Yes  No
     Frozen but has thawed.
     Chilled but has reached a dangerous
       temperature zone.
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 Packaged food that is exposed through
  damaged packaging.
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 Correct environmental storage conditions for each
   of the main food types specified in the Performance
   Evidence:
 Correct application of humidity and
   temperature controls
 Correct ventilation
 Protecting perishables from exposure to:
 Heating or air conditioning                                                   Yes  No
 Accidental damage through people traffic
 Environmental heat and light
 Sanitary cleanliness
 Storing perishables:
 In dry stores
 In cool rooms
 In freezers
 In refrigerators
 Sanitised and hygienic conditions at room
   temperature
Food safety procedures and standards for
storage of perishable supplies:
  Appropriate containers
  Labelling and coding
  First in first out methods
  Storage environments
  Temperature, humidity, light and                                             Yes  No
   ventilation specifications for storage
 Cleaning and sanitising processes for food storage
   areas
 Quarantining the storage of items that are likely
   to be the source of contamination of food:
 Chemicals
 Clothing
 Personal belongings
Indicators of spoilage and contamination of
perishable supplies:
   Degradation of flavour, aroma, colour and texture
   Enzymic browning
   Drying and hardening                                                        Yes  No
   Crystalisation
   Infestation of animal and pest waste
   Mould
   Exposed packaged food through damaged packaging
   Odour
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Indicators of quality of perishable items:
   Currency of best by or use by dates
                                                                                 Yes  No
   Freshness
   Size
   Weight
Correct and environmentally sound disposal methods
for                                                                              Yes  No
kitchen waste and hazardous substances.
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◻   Satisfactory           Not Yet                            If Not Yet Satisfactory – Please identify the re-
                                                               assessment arrangements:
Satisfactory (Please tick the assessment
result for this task)
Comments/ Feedback (If the student is deemed Not Satisfactory the Assessor MUST state the
circumstances and reasons why this judgment has been made):
Assessor Declaration:
I declare that I have conducted a fair, valid, reliable, and flexible assessment with this student,
and I have provided appropriate feedback.
Assessor Name:                                                 Signature:
Date:       /     /
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Assessment Guidelines for Student:
Conditions of assessment:
   For this Assessment you are required to follow the instructions provided
    under Tasks to be completed by the student and submit your response by
    the date advised to your Assessor.
   Your assessor will advise you the Dates and timing for this assessment as per the
    timetable.
   Your evidence submitted for this Assessment Task will be graded as either S –
    Satisfactory or NS – Not Satisfactory. Your Assessor will provide you with
    feedback.
   If the evidence is graded as NS – Not Satisfactory you will be required to re-
    submit the evidence. In this case you will be provided with clear and constructive
    feedback based on the assessment decision so that you can improve your skills /
    knowledge prior to reassessment.
   If you require an allowable adjustment to this assessment procedure you should
    discuss this with your assessor
   If you are dissatisfied with an assessment decision you should make an
    appeal to Glen Institute in writing no longer than 10 days following advice
    of the assessment decision
Context of and specific resources for assessment
 Access to office equipment and learning resources, access to computer with
  internet, printer, projector, and other office facilities.
 Assignment questions
Tasks to be completed by the student
You are required to provide response to all the quiz questions
For this assessment your assessor will assessing you on criteria listed on the
assessment cover sheet: Evidence to be collected for this assessment:
completed responses to all the question listed in the quiz
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                    ASSESSMENT 1 – Questioning – Quiz
Question 1: Connect each form of heat transfer with the correct definition:
Answer
 Radiation                                                 Heat travels directly from its source, e.g. grill bars,
                                                           salamander, open fire, spit roast and blow torch.
 Convection                                                       heat travels in another medium, e.g. hot air in an oven,
                                                                  boiling liquid, hot fat in deep fryer and through steam
 Conduction                                                       heat is transferred from the source to a cooking vessel,
                                                                  e.g. from ages burner to a pot and from electric coils to
                                                                  a pan
Question 2: List 5 types of large equipment used for dry heat cooking:
Answer.
Roemertopf
Combi oven
Gas Range
Oven
Induction stove
Question 3: List 5 types of large equipment used for moist heat cooking:
Answer.
Question 4: List 3 types of large equipment used for grilling:
Answer.
Char Grill
Salamander
Microwave
Question 5: Which cookery method uses food wrapped in paper, foil or bark?
Answer.
En Papillote
Question 6: Put a tick (√) against the Dry Heat Cookery Methods:
Answer .
 Poêler            √                                     Poaching
 Deep-frying                                             Shallow-frying              √
 Roasting     √                                          Grilling
 Steaming
 Baking
 Stewing
Question 7: You need to prepare 45 portions of 0.060 kg each, Carrots and Snow Peas for service. How much do
you need to order per portion and in total for each, given the trimmings below?
Answer.
                                           Carrots                              Snow Peas
 Trimmings                                  25%                                           20%
 Portion size for service                   0.060 kg                                      0.060 kg
 Amount to order per portion                0.080kg                                       0.075kg
 Total amount to order 45 portions          3.600kg                                       3.375kg
Question 8: The following statements relating to the cookery method of roasting are: (Write true or false in
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space provided)
Answer.
 For the purpose of roasting, food is exposed to indirect heat in the oven or turned over a          False
 pot of boiling water.
 The temperatures used for roasting vary between 80-240°C.                                           False
 Slow-roasting allows more time for the collagen and other connective tissue to be                   True
 broken down inside the meat.
 Low temperatures and long cooking times increase the amount of cooking loss.                        False
            Kangaroo and other roasted game should be cooked fairly underdone, as there              True
 is very little internal fat and the meat dries out quickly.
 Roasting is a popular method of cookery for potatoes, pumpkins, onions, fennel, carrots,            True
 parsnips and other root and bulb vegetables.
 Always double check the degree of doneness with a thermometer, especially for poultry,              False
 as it is can harbour Salmonella and must not be served undercooked or raw.
Question 9: Connect the temperature to achieve the following levels of doneness to the correct term:
Answer.
 À point                                                                            55°C
 Bien cuit                                                                          52°C
 Bleu                                                                               70°C
 Saignant                                                                           60°C
Question 10: Put a tick (√) against the correct examples which are suitable for use with the poêler method:
Answer.
 Beef rib fillet                                                         √
 Osso buco
 Lamb shanks                                                             √
 Quail                                                                    √
 Vienna style chicken breast
Question 11: Is the following statement true or false?
Answer.
The poêler method is an underutilised cookery method which is ideal for protein items including whole joints,
primal cuts, whole birds and fish.    True
Question 13: Put a tick (√) against the cookery methods which use Shallow-fry technique:
Answer
Stir-frying
Shallow-poaching
Cooking on a flat grill
Question 14: The following statements relating to using dry cookery methods for vegetables are:
 Although grilled vegetables are not served very often, grill marks can be used as a      False
 decoration for capsicum, eggplant, zucchini, asparagus and tomatoes.
 Grilled vegetables can be combined with vinaigrette and feta cheese for an interesting True
 accompaniment to a meal.
 Some vegetables are pre-cooked and then grilled for additional flavour.                  True
 If vegetables are high in moisture, they are often coated before they are deep-fried, as True
 this retains the inherent moisture and shape.
 Vegetables can be coated using crumbs or batter, before deep-frying.                     False
 If vegetables are battered or crumbed the item is directly drawn through egg and         False
 crumbs or batter without coating in flour.
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Question 15: Which of the following points of care for deep-frying are true?
 The temperature range for deep-frying is 140°C-190°C, with most foods being fired at True
 180°C.
 High fat temperatures are used to blanch items, e.g. potatoes, as well as for frying       False
 some pastries.
 Never season food over the fryer, as the salt will speed up the deterioration of the       True
 frying compound
 The correct stand-by temperature for a deep-fryer during service periods is 180°C.         False
 All food items should be patted dry before adding them to the fryer to prevent             False
 splattering
 Use drip trays, bowls, tongs and slotted spoons when handling deep-fried foods to          True
 avoid spills and burns.
 Never heat fat higher than 190°C. This will burn the fat and give a burnt flavour to the False
 food.
Question 16: The following statements relating to boiling as a method of cookery are:
 Menu examples which would use a boiling water start include whole root                  True
 vegetables, potatoes, whole fish and large items of meat.
 Green vegetables are usually refreshed in iced water after boiling to stop the          False
 cooking process and retain the original colours.
 Simmering uses a temperature range between 95°C and 98°C, and is commonly               True
 applied when cooking stocks and large pieces of tougher meats.
 Blanching refers to par-cooking food items quickly using a cold water start.            True
 The correct ratio of water to product when cooking rice and pasta is 1:10.
 Green vegetables are refreshed in iced water after blanching to maintain their          False
 original colour.
Question 17: Put a tick (√) against the correct statements relating to poaching and its applications:
 Poaching is a gentle moist heat cookery method, used extensively for cooking             True
 delicate food items.
 Equipment used for poaching include pots, fish kettle, bratt pan, pan, casserole         False
 dishes, egg poacher, fondue pot and Chinese steamboat.
 Deep-poaching refers to food being completely submerged in the liquid.                   False
 The temperature for poaching is between 60°C and 75°C.                                   False
 Suitable liquids for deep-poaching include water, milk, stock syrup, court-bouillon True
 or stock.
 Large joints of lamb, goat, beef and pork become very tender by using the                True
 poaching method.
Question 18: Connect the application for poaching to the correct food group:
 Vegetables and fruit                                    Poached white asparagus, peach Melba;
 Farinaceous                                             Poached dumplings, poached jiaozi;
 Dairy                                                   Cheese dumplings, quark dumplings
 Protein                                                 Poached eggs Benedict, poached Rainbow trout.
Question 19: The following procedures for stewing and examples of the suitable equipment typically used for
stewing are: (write true or false)
  Food is diced and cooked for a long time in a barely moving liquid to achieve       False
  maximum tenderisation.
  For stewing the food is half submerged in the liquid and in most cases no lid is    True
  placed on top.
  Stews are cooked using any pot, casserole dish or special pots such as a tagine,    True
  crock pot or Roemertopf .
  The food should be boiled rapidly to prevent excessive moisture loss.               False
  The slow cooking processes used for stewing allow the connective tissue and         False
  fibres of tough meats and vegetables to be broken down.
  European stews like goulash are started by frying the onions, then sealing the meat True
  and/or vegetables prior to adding the liquid.
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Question 20: The procedures for “braising” including the preparation requirements for foods and typical
equipment suitable for this braising typically include: (Write true or false in space provided)
 Braising is used for whole joints of meat, larger portion cuts and fibrous               True
 vegetables.
 For braising, the items are fully covered by the liquid.                                 False
 During the braising process collagen is converted into gelatine and the meat juices True
 are released into the cooking liquid, which is then utilised for the sauce.
 The liquid used for braising can be stock, jus, wine or beer.
 For braising the meat is seasoned and then placed unsealed onto a bed of mirepoix False
 or sliced onions.
 Once the main item has been prepared and placed in a braisière, a tight-fitting lid      False
 is placed on top and the pot is placed into the oven at ~150°C.
 Braising can be very cost-effective as the method results in moist dishes and            True
 allows the use of cheaper cuts.
Question 21: The following are processes and characteristics for the cooking techniques “steaming”: (write true
or false)
 European cuisines use steaming for meat, offal, poultry, potatoes, vegetables and a True
 vast array of fish dishes.
 Steaming can be very energy-efficient, for example if the steam from a broth is      False
 being used to cook another item, e.g. vegetables.
 Steaming is one of the healthiest cookery methods, as most of the vitamins and       True
 other beneficial components are retained.
 The Chinese steamboat, bamboo baskets, colanders, commercial pressure                False
 steamers, and modern convection ovens are all common equipment used for this
 process.
 When steaming, items are partly submerged in a hot liquid and are cooked in the      True
 ambient steam.
 Whole trays of vegetables can be quickly heated in a convection oven using steam False
 without them drying out.
Question 22: Which of the following statements for applications and safe use of a pressure cooker are true?
(write true or false)
 Always take care when opening the oven or steamer to avoid scalds from steam –        False
 either stand behind the oven door for extra protection or keep enough distance
 when opening the door.
 Pressure cookers do not allow steam to escape until a preset pressure has been        False
 reached, which causes the temperature inside the cooker to go up.
 High-pressure steaming is used for tender meat cuts.                                  True
 The pressure build-up causes food to cook more quickly and can shorten cooking        True
 times by up to 70%.
 You must follow manufacturer’s instructions for use of a steamer as the steam can
 be as hot as 122°C.                                                                   True
 Commercial pressure cookers will release the pressure automatically once the                    False
 timer runs out and a buzzer or other alarm will let you know when it is safe to
 open the cooker.
Question 23: The following environmental aspects should be considered when purchasing or using cooking
equipment: (Write true or false in space provided)
 The cost of electricity is a major expenditure in catering operations.            False
 When purchasing equipment, the only aspect to consider is the equipment’s         False
 capacity to meet demands.
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 A piece of equipment that is more expensive to purchase may actually save you                   True
 money if it is more energy efficient.
 You should only turn your equipment on when it is needed, and you can keep it at                True
 a holding temperature if your business demands are lower.
 During service periods all gas and electricity sources used for cooking meals must              False
 be lit or switched on.
 If high quality materials are used for the bottoms of pots and pans, then the heat              False
 distribution will be more even.
 Effective workflow planning can effectively assist in savings on gas and electricity            True
 usage.
Question 24: Common methods used to calculate and requisition the required ingredients for menu preparation
include: (write true or false)
  To help you prepare the dish correctly, businesses generally provide standard         False
  recipe cards (SRCs) for each dish which shows you exactly what is needed for the
  dish and how to prepare it.
  A requisition needs to include all components for a dish including garnishes and      True
  the classical or intended accompaniments.
  The various menu items are broken up into key preparation tasks and an overall        False
  preparation list or workflow is prepared.
  By adding up the recipes you can figure out how many orders you need to place         True
  for each ingredient.
  ingredient. The recipe requirements then have to be calculated, e.g. if the standard  True
  recipe card is for 10 serves and 40 serves are needed, then the ingredient quantities
  on the recipe card would need to be multiplied by 4.
  The types and amounts of ingredients are selected and requisitioned from stores or False
  collected from the dry store or cool room depending on organisational procedures.
  Whenever commodities are collected or received they must be checked for quality, True
  freshness, and any signs of deterioration like mould, evidence of pests or bloating
  of cans.
Question 25: The following factors may affect the selection of ingredients when preparing dishes. Connect each
factor to the relevant example:
  Seasonality                                             self-service, set menu, à la carte buffet
  Price                                                   as products may have longer or shorter shelf life
                                                          depending on their freshness
  Infrastructure                                          specialised cooking equipment like steamers,
                                                          braisière, or wok
  Equipment available
  Quality standards                                         differences in menus and expectations between an
                                                               aged hostel, café, restaurant and 5 star hotel
  Service requirements                                    such as FIFO (first-in-first-out) are important to
                                                          ensure that the oldest product is used up first
  Stock rotation principles                               storage space and preparation space can impact on
                                                          possible processes such as carcass breakdown
Question 26: Connect the factor which will affect the choice of equipment for preparing food items to the
relevant reason:
  Safety                                                  using a filleting knife instead of a utility knife will
                                                          reduce the amount of wastage when filleting a fish
  Appropriateness                                         using a filleting knife instead of a utility knife will
                                                          reduce the amount of wastage when filleting a fish
  Ease of use                                             using a small knife for a peeling an onion is much
                                                          safer than using a large knife
  Reducing wastage                                        a small mincer would be used for small batches but a
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                                                               bowl cutter would be used for bulk production
Question 27: The common Work, Health and Safety and Hygiene requirements for using equipment include:
(put a Tick (√) against the correct answers)
 Whichever equipment is used, it is important to check it first for cleanliness to prevent True
 cross-contamination.
 Any equipment that has to be assembled must be put together correctly. Incorrect          False
 assembly could damage the equipment or cause injury.
 If you are unsure about any aspect of how to use equipment you must refuse to do the      True
 task.
 Equipment malfunctions and faults must be reported to a supervisor and any faulty         False
 equipment must be tagged and removed from operations.
 Hygiene is a key factor during any job and regular cleaning and sanitation of equipment True
 during usage or when changing a food item, is essential.
 Correct storage conditions must be used to ensure that equipment can dry properly to      False
 prevent the growth of mould and bacteria.
Question 28: To ensure smooth, streamlined operations in a commercial kitchen the following teamwork and
organizational aspects are essential: (Write true or false in space provided)
 Being part of a team and supporting other team members raises the whole team’s               False
 productivity level.
 One of the most important aspects of organisation is establishing systems                    True
 Establishing a preparation list for the daily tasks is only required if you tend to forget   False
 what you need to do.
 List all the jobs that you need to do and check it with your supervisor, then prioritise the True
 list and cross items off as you complete them.
 Once your list is complete, double check it to make sure nothing has been missed and         True
 then see whether anyone else needs any help.
 You may need to talk to colleagues in other sections as well to ensure that the              False
 preparation and assembly steps for dishes are streamlined and occur in a timely manner
 to ensure readiness for service.
 When plating each dish, standard garnishes and accompaniments need to be added to            True
 make the dish complete – and the correct final product.
Question 29: The process of assembling and preparing ingredients for good mise en place typically includes the
following steps: (write true or false)
 After the recipe card has been consulted and your production has been planned, correct    False
 weighing of ingredients is essential.
 Trimmings and losses during preparation do not need to be considered as the recipe        True
 details include this.
 Once all of the ingredients are weighed consider the correct storage requirements for     False
 further use as well as preparation and workflow implications.
 Prepare the ingredients into the correct size or trim as required. The requirements       True
 should be outlined in the recipe and will be influenced by the dish, its origin and final
 presentation.
 During preparation it is important to consider any trimmings or offcuts and how they      False
 could be utilised in other recipes or sections of the kitchen.
 Any items that can be reused must be stored hygienically and are normally identified      True
 with a tag or label stating the item, the date of packaging and the intended use.
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Question 30: In order to keep a workplace clean, safe and efficient, the following processes should be included
in work routines: (Write true or false in space provided)
  Tidy your work area frequently, in particular between different tasks.                      False
  When changing to different tasks and commodities the workplace and equipment need           True
  to be cleaned and sanitised.
  To prevent cross contamination, always use the cutting board and knives for the             False
  preparation of vegetables first, before using the board and knives to prepare meat and
  seafood.
  The purpose of cleaning is to remove dirt, food particles, grease, grime, scum, etc. from True
  a surface.
  The purpose of sanitations is to reduce or kill the amount of bacteria present on any       True
  surface area.
  Sanitation should occur each time after cleaning a work area or equipment that comes        False
  into contact with food.
  At the end of a shift it is essential to clean all areas of your workspace. This includes   True
  stove tops, microwave, salamanders, shelving and wall areas that my commonly
  become soiled.
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