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Timetable

The document provides a schedule for various martial arts and fitness classes offered each day of the week at a gym. The schedule lists the class name, time, and duration for classes on Monday through Sunday, including classes for boxing, Muay Thai, BJJ, MMA, wrestling, yoga, kids and teens programs.

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ThaiNguyen
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39 views4 pages

Timetable

The document provides a schedule for various martial arts and fitness classes offered each day of the week at a gym. The schedule lists the class name, time, and duration for classes on Monday through Sunday, including classes for boxing, Muay Thai, BJJ, MMA, wrestling, yoga, kids and teens programs.

Uploaded by

ThaiNguyen
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Monday

Muay Thai 6:00 AM - 7:00 AM

Teens Kix Novice 4:30 PM - 5:15 PM

Teens Kix Int/Adv 5:15 PM - 6:00 PM

Yoga 6:00 PM - 6:45 PM

BJJ Basics - White Belt only 6:00 PM - 7:00 PM

Boxing Tech 6:00 PM - 7:00 PM

Muay Thai Advanced 6:00 PM - 7:00 PM

HF45 6:15 PM - 7:00 PM

Pilates 6:45 PM - 7:15 PM

BJJ GI - All belts 7:00 PM - 8:00 PM

Boxing Fit 7:00 PM - 8:00 PM

Muay Thai Intermediate 7:00 PM - 8:00 PM

Muay Thai Novice 8:00 PM - 9:00 PM

Tuesday

Boxing Fit 6:00 AM - 7:00 AM

Muay Thai 6:00 AM - 7:00 AM

Kids Kix 5 - 7 Year Old 4:15 PM - 5:00 PM

Kids Kix 8 - 12 Years Old 5:00 PM - 5:45 PM

Boxing Tech 6:00 PM - 7:00 PM

MMA 6:00 PM - 7:00 PM


Muay Thai Novice 6:00 PM - 7:00 PM

HF45 6:30 PM - 7:15 PM

BJJ No-Gi Advanced 7:00 PM - 8:00 PM

Boxing Fit 7:00 PM - 8:00 PM

Muay Thai Intermediate 7:00 PM - 8:00 PM

Spin 7:30 PM - 8:15 PM

Muay Thai Advanced 8:00 PM - 9:00 PM

Sparring No-Gi Class 8:00 PM - 9:00 PM

Wednesday

Muay Thai 6:00 AM - 7:00 AM

Bjj No Gi - All Belts 10:30 AM - 11:30 AM

Teens Kix Novice 4:30 PM - 5:15 PM

Kids BJJ All Belts 5 - 15 Years Old 5:15 PM - 6:00 PM

Teens Kix Int/Adv 5:15 PM - 6:00 PM

Bjj No Gi - All Belts 6:00 PM - 7:00 PM

Boxing Tech 6:00 PM - 7:00 PM

Muay Thai Advanced 6:00 PM - 7:00 PM

HF45 6:15 PM - 7:00 PM

Boxing Fit 7:00 PM - 8:00 PM

Muay Thai Intermediate 7:00 PM - 8:00 PM

Wrestling 7:00 PM - 8:00 PM


Yoga 7:00 PM - 8:00 PM

BJJ GI - All belts 8:00 PM - 9:00 PM

Muay Thai Novice 8:00 PM - 9:00 PM

Thursday

Boxing Fit 6:00 AM - 7:00 AM

Muay Thai 6:00 AM - 7:00 AM

Kids Kix 5 - 7 Year Old 4:15 PM - 5:00 PM

Kids Kix 8 - 12 Years Old 5:00 PM - 5:45 PM

BJJ GI - All belts 6:00 PM - 7:00 PM

Boxing Tech 6:00 PM - 7:00 PM

Muay Thai Novice 6:00 PM - 7:00 PM

HF45 6:30 PM - 7:15 PM

BJJ Basics - White Belt only 7:00 PM - 8:00 PM

Boxing Fit 7:00 PM - 8:00 PM

Muay Thai Intermediate 7:00 PM - 8:00 PM

Muay Thai Advanced 8:00 PM - 9:00 PM

Friday

Muay Thai 6:00 AM - 7:00 AM

BJJ GI - All belts 10:30 AM - 11:30 AM

BJJ Kids Beginner 5 - 11 Years Old 5:00 PM - 5:45 PM

BJJ Kids Advanced 5 - 10 Years Old 5:45 PM - 6:30 PM


Muay Thai Novice 6:00 PM - 7:00 PM

BJJ Teens (11-15 Years Old) 6:30 PM - 7:15 PM

Saturday

HF45 9:30 AM - 10:15 AM

Boxing Fit 10:30 AM - 11:30 AM

MMA 11:00 AM - 12:00 PM

BJJ Open Mat 12:00 PM - 2:00 PM

Sunday

Boxing Fit 10:00 AM - 11:00 AM

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