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SR No Food Item Qty Calorie Value SR No Food Item Qty Calorie Value SR No Food Item

The document lists various food items along with their quantities and calorie values. It includes a range of items from boiled eggs and rice to beverages like tea and coffee. Additionally, it provides calorie information for different types of snacks and desserts.

Uploaded by

raj dhakar
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57 views2 pages

SR No Food Item Qty Calorie Value SR No Food Item Qty Calorie Value SR No Food Item

The document lists various food items along with their quantities and calorie values. It includes a range of items from boiled eggs and rice to beverages like tea and coffee. Additionally, it provides calorie information for different types of snacks and desserts.

Uploaded by

raj dhakar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Sr No Food Item Qty Calorie Value Sr No Food Item Qty Calorie Value Sr No Food Item

1 Boiled Egg 1 80 1 Cooked rice, plain 1cup 120 1 Tea Black no sugar
2 Egg fried 1 110 2 Cooked rice, fried 1cup 150 2 Coffee Black no sugar
3 Egg omlet 1 120 3 Fhulka 1 60 3 Tea, milk & sugar
4 Bread butter 1 90 4 Naan 1 150 4 Coffee, milk & sugar
5 Chapati 1 60 5 dal 1cup 150 5 Milk without sugar
6 Puri 1 75 6 Curd 1cup 100 6 Milk with sugar
7 Paratha 1 150 7 7 Fresh fruit juice
8 Idli 1 100 8 8 Beer
9 Plain Dosa 1 120 9 9
10 Masala Dosa 1 250 10 10
11 Sambhar 1 150 11 11
Qty Calorie Value Sr No Food Item Qty Calorie Value
1cup 10 1 Butter 1tsp 50
1cup 10 2 Ghee 1tsp 50
1cup 45 3 Sugar 1tsp 30
1cup 45 4 Ice Cream 1cup 200
1cup 60 5 Milk shake 1glass 200
1cup 75 6 Samosa 1 100
1cup 120 7 Sweets/Mithayi 1pc 150
1bottle 200 8
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