Scribd
Upload
30 views1 page

My Work-Out Plan Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7: Goal: Bmi: BMI Classification

The document outlines a personal fitness plan that includes a workout schedule and a meal plan for each day of the week. It also mentions BMI and its classification, indicating a focus on health and fitness goals. The structure suggests a weekly approach to achieving these goals.

Uploaded by

Maureen Joy Bautista
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
30 views1 page

My Work-Out Plan Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7: Goal: Bmi: BMI Classification

The document outlines a personal fitness plan that includes a workout schedule and a meal plan for each day of the week. It also mentions BMI and its classification, indicating a focus on health and fitness goals. The structure suggests a weekly approach to achieving these goals.

Uploaded by

Maureen Joy Bautista
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 1

Goal:

BMI:
BMI Classification:

My Work-Out Plan

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

My Meal Plan

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

You might also like