1
ACTIVITY SHEETS
IN PHYSICAL EDUCATION
Quarter 1
1
ACTIVITY SHEETS
IN PHYSICAL EDUCATION
Quarter 1
This Activity Sheet is collaboratively developed and
evaluated by educators from public schools of SDO Urdaneta
City. Teachers and other learning practitioners are encouraged to
send their comments, feedbacks, and suggestions about this
learning resource to DepEd SDO Urdaneta City through email:
urdaneta.city@deped.gov.ph | lrmdsdepedurdaneta@gmail.com
Your comment and suggestions are highly appreciated.
Department of Education ● SDO Urdaneta City
Activity Sheets in Physical Education 1
First Quarter
2020
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ACTIVITY SHEETS IN PHYSICAL EDUCATION 1 DEVELOPMENT TEAM
Writer/s: Ginalyn A. Cabalo
Evaluators/ Glenda Peralta Jonathan Rosete
Reviewers: Marjorie Penullar Eliza Limon
Luzviminda Leano Gladys Narciso
Lorena Zamora Don Bagaoisan
Manny Cuison
Illustrator/s: Honorio Erce Rex Cairos V. Delmendo
Abraham G. Ocan
Layout Artist: Alfie B. Yalong
Management Schools Division Superintendent Fatima R. Boado
Team: Asst. Schools Div. Superintendent Rosario O. Cabrera
Division EPS, LRMS Joel B. Caballero
EPS-In-Charge of Learning Area Amado R. Macayan
Project Development Officer II—LRMS Roseanne O. Cabrera
Librarian II—LRMS Jesusa S. Agbanlog
Printed by SDO URDANETA CITY—LEARNING RESOURCES DEVELOPMENT AND
MANAGEMENT UNIT
Department of Education—Region I
Office Address: High School Drive, San Vicente West, Urdaneta City, Pangasinan
Telefax: 075-568-3054
E-mail Address: urdaneta.city@deped.gov.ph
Table of Contents
Lesson 1
Creating Shapes Using the Different Body Parts ………………..1
Activity 1 ………………………………………………………….2
Activity 2 ………………………………………………………….2
Activity 3 ………………………………………………………….3
Lesson 2
Showing Balance Using the Different Body Parts ………………..4
Activity 1 ………………………………………………………….4
Activity 2 ………………………………………………………….6
Lesson 3
Transfer of Weight ……………………………………………………..7
Activity 1 ………………………………………………………….7
Activity 2 ………………………………………………………….9
Name: _____________________________ Date: __________
Grade/ Section: ____________________ Score: _________
PHYSICAL EDUCATION 1, QUARTER 1, WEEK 1
Creates shapes by using different
Learning Competency:
body parts
Creating Shapes Using the Different
Subject Matter:
Body Parts
LAGIPEN
Ti bagi ket addaan iti naduma-duma a paset.
ulo
tengnged
abaga
ima
siko
siket
tumeng saka
1
Adda dagiti paset ti bagitayo a mabalin nga igaraw
tapno makaaramid iti nadumaduma a sukog a kas iti:
nagtimbukel kuadrado
trianggulo rektanggulo
ken dadduma pay.
Activity 1: AGKANTA KA
Naadal mo idi adda ka iti Kindergarten ti
kanta a “Saka, Tumeng, Abaga, Ulo. Kantaem
daytoy itatta. Igaraw mo dagitoy a paset a
kagiddan ti panagkantam.
Activity 2: Ammuem dagiti paset ti bagim
Pagannurutan: Kitaem a nalaing dagiti
ladawan. Padasem nga igaraw dagitoy nga
paset ti bagim. Timbukelam dagiti paset ti bagi a
mabalinmo nga igaraw.
2
Activity 3: Agaramidka iti sukog
Pagannurutan: Babaen ti panangigarawmo
kadagiti paset ti bagim, agaramidka iti nadumaduma
nga sukog. Ilistam no manu a sukog ti naaramidmo.
Laglagippem, saan ka nga umal-alis iti ayanmo
kabayatanna nga igargarawmo dagiti paset ti bagim.
Aramiden daytoy iti uneg ti 5 minuto.
1. Ulo - _________
2. Abaga - _________
3. Ima - _________
4. Saka - _________
5. Siket - _________
3
Name: _____________________________ Date: __________
Grade/ Section: ____________________ Score: _________
PHYSICAL EDUCATION 1, QUARTER 1, WEEK 2
Shows balance on one, two, three,
Learning Competency:
four and five body parts
Showing Balance Using the Different
Subject Matter:
Body Parts
LAGIPEN
Kasapulantayo ti umno a panagbalanse ti bagi iti
inaldaw a panagbiagtayo. Maipakita a nasalun-at tayo
ken nabiit tayo nga malpas dagiti rumbeng nga
aramiden no umno ti panagbalanse ti bagitayo.
Napigsa ken saan nga mabiit nga matumba ti tao nga
umno ti balanse ti bagina.
Activity 1: Padasem ti agbalanse
Pagannurutan: Adalen dagiti ladawan iti
baba. Maaramidmo kadi dagitoy?
Dua a takiag maysa a Dua a saka maysa a
saka takiag
4
Agtakder ti maysa nga Agtakder nga
saka nga nakangato ti ipangato ti maysa
dua nga ima nga saka pasango
Agtakder nga Agtakder nga
ipangato ti maysa nga ipangato ti maysa
saka pasikig nga saka patallikod
5
Pagtipunen iti dua a saka ken ipallayog ti bagi
Pakannawan Pakannigid
Pasango Patallikod
Activity 2: Kabaelam Kadi?
Pagannurutan: Mangpanunot ka pay kadagiti
garaw a mangipakita ti panagbalanse.
Aramidem dagitoy.
6
Name: _____________________________ Date: __________
Grade/ Section: ____________________ Score: _________
PHYSICAL EDUCATION 1, QUARTER 1, WEEK 3
Learning Competency: Exhibits transfer of weight
Subject Matter: Transfer of Weight
LAGIPEN
Ti transfer of weight wenno panangiyalis ti dagsen ti
bagi iti maysa a saka nga mapan iti sabali a saka a saan
nga matumtumba.
Activity 1: Padasem nga iyalis ti dagsen ti bagim
Pagannurutan: Adalen dagiti ladawan iti
baba. Maaramidmo kadi dagitoy? Padasem
nga isukat wenno ingato ti maysa nga imam
wenno sakam. Riknaem no kasano nga umalis ti
dagsen ti bagim.
Dua a takiag maysa a Dua a saka maysa a
saka takiag
7
Agtakder ti maysa nga Agtakder nga
saka nga nakangato ti ipangato ti maysa
dua nga ima nga saka pasango
Agtakder nga Agtakder nga
ipangato ti maysa nga ipangato ti maysa
saka pasikig nga saka patallikod
8
Pagtipunen iti dua a saka ken ipallayog ti bagi
Pakannawan Pakannigid
Pasango Patallikod
Activity 2: Kabaelam Kadi?
Pagannurutan: Mangpanunot ka pay kadagiti
garaw a mangipakita ti panagbalanse.
Aramidem dagitoy.
9
REFERENCES
TG P.E.1 p 4, picture from google
TG P.E.1
TG P.E.1 p 7
Written By: Ginalyn A. Cabalo
Position:
School:
For comments., questions or suggestions please contact
Department of Education – Schools Division Office of Urdaneta City
High School Drive, San Vicente West, Urdaneta City, Pangasinan 2428
Telephone Number: (075) 569-3054
Email Address: urdaneta.city@deped.gov.ph | lrmdsdepedurdaneta@gmail.com
KEY ANSWERS
P.E. 1, Quarter 1, Week 1
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