Carol Dweck’s Mindsets
Growth Mindset Beliefs                    Fixed Mindset Beliefs
People can change how “smart” they       People are born as smart as they’ll
are by learning new things and           ever be; intelligence is a fixed quality.
growing their brains.
With hard work and effort, anyone can    Hard work and effort are futile; if a
learn and do just about anything.        person is not good at something,
                                         that’s just the way it is.
No matter how smart people seem,         Even really smart people can’t get any
they can still learn and improve their   smarter; it’s just the way they were
knowledge and skills.                    born.
People may seem to have certain          You’re a certain kind of person and
characteristics, but they can change     you can’t change that.
them with hard work and effort.
The smartest people work really hard,   Only people who aren’t very smart or
studying and practicing, so they can    skilled have to work really hard, like
grow their brains and improve their     doing homework or practicing music
skills.                                 or sports.
It’s in facing new challenges and       Challenges are just frustrating and
learning new things that the most       defeating; it’s better to stick with the
growth happens in our brains.           things for which you have natural
                                        talent.
The most important thing is to learn    If a person tries something new and
and grow; mistakes are just part of the fails, people will know s/he is not
process.                                smart.
Only if people give each other          People shouldn’t criticize others; it just
constructive feedback about their       makes them feel bad about
work can we know where we need to themselves and, anyway, they can’t
improve and work to do it.              help it if they make mistakes.
Dweck, C. (2006). Mindset: The new psychology of success. New York: Ballantine
Books.
Cia Verschelden 2020