Spiritual Health
Spiritual Health
"Health is a large word. It embraces not the body only, but the mind and spirit as well.” James
H. West
Spiritual needs may arise in response to an illness, injury or loss. In these types of situations,
many individuals find themselves looking for ways to find meaning, ways to express themselves,
or ways to connect to their faith or beliefs.
Attending to spiritual health is vital to overall well-being and should be considered in each
person’s health care plan.
The B.C. Ministry of Health recognizes spiritual health care as an integral part of whole person
care – care that encompasses all dimensions of a person: the spiritual, physical, mental, social
and emotional.
Spiritual health care supports people’s abilities to manage their needs, and is based on the
individual’s beliefs, values, culture, traditions, and practices.
Spiritual health care is available to patients, residents, their families and all health care staff.
Along with brain exercises, physical Those who pursue spiritual wellness often connect with
others who share their spiritual values. This can create a sense of community, and support will
allow you to make friends with like-minded people and generally feel more socially
connected. This can mean attending a yoga class once or twice a week or going to a spiritual
festival once in a while.
People who are spiritually well also enjoy better physical health. This may be because they
have learned how to manage stress and anxiety more effectively or developed healthier
lifestyle habits. Reduced stress and seeing improvements in your physical health can also be a
great source of motivation. Once you begin to see progress, it can give you the strength to keep
progressing towards your ultimate goals.
6. Improved relationships
People who are spiritual have healthier and more fulfilling relationships than those who are
not. This is likely because they are more compassionate and understanding and place a greater
value on relationships.
Help Yourself Thrive in All Aspects of Wellness
As you can see, spiritual wellness is a key part of living a balanced, healthy life. It’s not only
about our relationship with God or the universe but about our connection to others and how we
view ourselves. Focusing on our spiritual health has a ripple effect that impacts every area of
our lives. If you haven’t given much thought to your own spiritual wellness, now is a good
time to start.
Consider what brings you peace and happiness and find ways to incorporate those things into
your life on a regular basis. What have you found to be the most helpful in terms of nurturing
your spiritual well being?
Humans are more than just a collection of cells and atoms. We are aware of the past.
We have an expectation of a future. We recognise the finite nature of our lives. It is how
we cope, how this impinges on our life, our relationships, our search for meaning or
purpose or value, which gives us a sense of spirituality. For some people spirituality will
involve religious, philosophical or humanistic beliefs and practices, which may provide
support and comfort during difficult times.
The importance of spirituality for health and wellbeing is becoming better understood.
Spiritual wellbeing enhances and integrates all other dimensions of health, including
physical, mental, emotional and social.
A person’s spirituality isn't separate from the body, the mind or material reality, for it's
their inner life. It's the practice of loving kindness, empathy and tolerance in daily life. It's
a feeling of solidarity with our fellow humans while helping to alleviate their suffering. It
brings a sense of peace, harmony and conviviality with all. It's the essence and
significance behind all moral values and virtues such as benevolence, compassion,
honesty, sympathy, respect, forgiveness, integrity, loving kindness towards strangers,
and respect for nature. Spirituality creates and connects these virtues. It's about
knowing, and experiencing deeper meaning and connection behind apparently random
events and processes such as illness and an awareness of human vulnerability.
What Is Spirituality?
Spirituality is the broad concept of a belief in something beyond the self. It
strives to answer questions about the meaning of life, how people are
connected to each other, truths about the universe, and other mysteries of
human existence.
Spirituality offers a worldview that suggests there is more to life than just
what people experience on a sensory and physical level. Instead, it suggests
that there is something greater that connects all beings to each other and to
the universe itself.
Spirituality has been a source of comfort and relief from stress for
multitudes of people. While people use many different paths to find God or a
higher power, research has shown that those who are more religious or
spiritual and use their spirituality to cope with challenges in life experience
many benefits to their health and well-being.1
Signs of Spirituality
Spirituality is not a single path or belief system. There are many ways to
experience spirituality and the benefits of a spiritual experience. How you
define spirituality will vary. For some people, it's the belief in a higher power
or a specific religious practice.
For example, some people may be more likely to have spiritual experiences
in churches or other religious temples, while others might have these
feelings when they're out enjoying nature.
Types of Spirituality
There are many different types of spirituality. Some examples of how people
get in touch with their own spirituality include:
Breathwork
Meditation or quiet time
New age spirituality
Prayer
Service to their community
Spending time in nature
Spiritual retreats
Yoga
Other people express their spirituality through religious traditions such as:
Buddhism
Christianity
Hinduism
Humanism
Islam
Judaism
Sikhism
Spirituality
Can be practiced individually
Doesn't have to adhere to a specific set of rules
Often focuses on a personal journey of discovering what is meaningful
in life
Religion
Often practiced in a community
Usually based on a specific set of rules and customs
Often focuses on the belief in deities or gods, religious texts, and
tradition
Impact of Spirituality
While specific spiritual views are a matter of faith, research has
demonstrated some of the benefits of spirituality and spiritual activity. The
results may surprise no one who has found comfort in their religious or
spiritual views, but they are definitely noteworthy in that they demonstrate
in a scientific way that these activities do have benefits for many people.
The following are a few more of the many positive findings related to
spirituality and health:
Research has shown that religion and spirituality can help people cope
with the effects of everyday stress. One study found that everyday
spiritual experiences helped older adults better cope with negative
feelings, and enhanced positive feelings.2
Research shows that older women are more grateful to God than older
men, and they receive greater stress-buffering health effects due to
this gratitude.3
According to research, those with an intrinsic religious orientation,
regardless of gender, exhibited less physiological reactivity toward
stress than those with an extrinsic religious orientation. 4 Those who
were intrinsically oriented dedicated their lives to God or a "higher
power," while the extrinsically oriented ones used religion for external
ends like making friends or increasing community social standing.
This, along with other research, demonstrates that there may be tangible
and lasting benefits to maintaining involvement with a spiritual community.
This involvement, along with the gratitude that can accompany spirituality,
can be a buffer against stress and is linked to greater levels of physical
health.
Better health
Greater psychological well-being
Less depression5
Less hypertension
Less stress, even during difficult times6
More positive feelings
Superior ability to handle stress
Potential Pitfalls
One potential pitfall of spirituality is a phenomenon known as spiritual
bypassing. This involves a tendency to use spirituality as a way to avoid or
sidestep problems, emotions, or conflicts.
For example, rather than apologizing for some type of emotional wound you
have caused someone else, you might bypass the problem by simply
excusing it and saying that "everything happens for a reason" or suggesting
that the other person just needs to "focus on the positive."
Spirituality can enrich your life and lead to a number of benefits, but it is
important to be cautious to not let spiritual ideals lead to pitfalls such as
dogmatism or a reason to ignore the needs of others.
Citation: Scott, E., PhD. (2023). How Spirituality Can Benefit Your Health and Well-
Being. Verywell Mind. https://www.verywellmind.com/how-spirituality-can-benefit-
mental-and-physical-health-3144807
Holistic nurses believe that the human being, composed of a mind, body and soul integrated into
an inseparable whole that is greater than the sum of the parts, is in constant interaction with the
universe and all that it contains. Health and well-being depend on attaining harmony in these
relationships. Healing is the journey toward holism. Using presence, intent, unconditional
acceptance, love, and compassion, holistic nurses can facilitate growth and healing and help
their clients to find meaning in their life experiences, life purpose, and reason for being.
What Is Spirituality?
Spirituality is a broad concept with room for many perspectives. In
general, it includes a sense of connection to something bigger than ourselves,
and it typically involves a search for meaning in life. As such, it is a universal
human experience—something that touches us all. People may describe a
spiritual experience as sacred or transcendent or simply a deep sense of
aliveness and interconnectedness.
Some may find that their spiritual life is intricately linked to their association
with a church, temple, mosque, or synagogue. Others may pray or find
comfort in a personal relationship with God or a higher power. Still others seek
meaning through their connections to nature or art. Like your sense
of purpose, your personal definition of spirituality may change throughout your
life, adapting to your own experiences and relationships.
Citation: What is spirituality? | Taking charge of your health & wellbeing. (n.d.).
Taking Charge of Your Health &
Wellbeing. https://www.takingcharge.csh.umn.edu/what-spirituality
compassion, nurses often provide spiritual care and help patients find hope and
meaning in their life experiences. The Interprofessional Spiritual Care Education
[6]
Explore more information about spirituality using free online resources provided by
the University of Minnesota’s Earl E. Bakken Center for Spirituality and Healing.
Spiritual Care in
Nursing: Guidelines
and Tips
October 23, 2022
Spirituality can be a key element in patient-centered care
(PCC) and its holistic approach to care delivery. This
approach takes a patient’s faith and belief systems into
account when providing care, allowing patients to have a
greater say in their care strategy.
A growing body of evidence shows spirituality is an
important component of emotional wellness for many
patients, particularly for those facing serious illness or
nearing the end of their lives. Oftentimes, though, health care
providers who have direct contact with patients, including
nurses, struggle to incorporate spirituality into individualized
patient care.
However, integrating spiritual care into nursing practice can
make a difference. A 2021 peer-reviewed paper published
by Primary Care Reports suggests that the simple act of
asking a patient about their spirituality can dramatically
improve the patient/provider dynamic. As such,
incorporating spiritual care isn’t just a sign of respect, it’s a
way for health care professionals to adhere to PCC’s
principles.
What Is Patient-
Centered Care?
Patient-centered care focuses on providing patients with
respectful, empathetic and supportive care as they make
decisions about their health and treatment strategies.
Transparency is key, and nurses must fully inform their
patients about all their test results, diagnoses, treatment
options and outcomes, so they can make informed decisions.
This can also apply to a patient’s family members in certain
cases.
Many health care facilities base their PCC strategies on the
Picker Institute’s principles of person-centered care.
Developed in 1987 by the nonprofit Picker Institute, the
principles are designed to ensure empathy and respect toward
the patient in every care scenario. The principles are:
Fast access to reliable care-related advice
Effective treatment by professionals patients trust
Care continuity and smooth transitions
Involvement of and support for careers and family members
Clear information, communication and support for self-care
Decision involvement and respect for patient preferences
Respect, empathy and emotional support
Attention to environmental and physical needs
The common thread binding these principles is patient
inclusion in the care delivery process and incorporating
spiritual care can be a natural part of the process.
Patient-Centered Care
and Spiritual Care in
Nursing
Religion and spirituality play some role in the majority of
Americans’ lives. A 2022 Gallup poll found that 81% of
Americans believe in God. Furthermore, in a 2021 Gallup
poll, 49% of Americans said religion was “very important,”
while another 27% said it was “fairly important.” Additional
studies by BMC Geriatrics found that spirituality helps
patients cope with stress and make crucial medical decisions,
and it improves their quality of life.
In the past, spirituality has not been considered part of
nursing therapeutics. However, with the focus on holistic
care and respecting and responding to individual patient
needs, nurses are increasingly being asked to identify and fill
spiritual requests. At the forefront of the shift are advanced
practice nurses who work as leaders to guide health care
teams. One of the benefits of nursing certification or an
advanced nursing degree is that it prepares nurses to take on
these types of leadership roles.
Introducing spiritual care can be challenging for nurses,
especially in palliative care. However, the Journal of
Hospice and Palliative Care lists five key items nurses
should bear in mind:
Understand that spirituality is manifested in a host of ways,
and that it’s not the same as religion.
Screen for spiritual distress at first, then conduct a spiritual
history or assessment later.
Know that spirituality isn’t just something to assess when the
patient is admitted; nurses need to continually assess
patients’ spiritual needs.
Appreciate that there are many ways to assess a patient’s
spirituality, including those that go beyond how a patient
responds to questions about either their spirituality or their
religion.
Keep in mind that assessment can also be therapeutic.
Responding to Spiritual
Requests
Inevitably, nurses will face spiritual requests they are not
equipped to address. One area of concern involves prayer —
specifically, instances where nurses or health care
professionals are asked by patients to pray.
In these situations, it is recommended that health care
professionals strike a balance between their own feelings
about prayer requests with the recognition that the patient
may need validation at that moment. It is also advised that
they pray silently. If the patient requests that the nurse lead
the prayer, the nurse should be careful not to interject their
own specific beliefs.
Additionally, it is prudent for nurses to be prepared to
accommodate patients with unique religious or spiritual
practice needs. Nurses should always rely on the basic tenets
of their profession in these situations, including empathy,
communication and professionalism.
Become a Leader in
Respectful, Empathetic
Care
Incorporating spiritual care into nursing practice is an
important step in acknowledging a patient’s unique needs.
By respecting a patient’s spiritual or religious beliefs, nurses
can build a rapport that can improve the patient/provider
dynamic.
Duquesne University’s online post-master’s nursing
certificates can help prepare you to provide this special type
of care. Our program is designed to help nurses develop the
expertise to assess and respond to each patient’s specific
needs, including those rooted in spirituality. Learn how we
can help you become a nurse leader who provides respectful
care to patients of all kinds.
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Section snippets
Conceptual derivations
The term holism, as defined by Smuts, was derived from the Greek
word holos, which means whole. Nevertheless, the concept is
probably rooted in the ancient Indian Vedic culture that existed
thousands of years ago. Their Sanskrit language word, sarvah,
meaning whole, intact, or uninjured, was used to describe [5] the
nature of the human being as an integral part of the universe. More
specifically, the word sarvah means that when the physical form of the
human being is instilled with an
Practice derivations
Just as the concept of holism is not new, neither is the practice of
holistic health care. For example, the ancient Vedic system for caring
for the sick provides the philosophic basis for the modern-day
Ayurveda holistic healing system. This model, recognized by the
National Institutes of Health , is based on the belief that health
2
Summary
Historically, medicine addressed the treatment of sickness and
diseases, whereas nurses focused on the person. Physicians used the
basic sciences to help them understand how to treat the focus of their
interest, whereas nurses used the art of nursing to comfort their
patients and help to restore balance within the person and between
the person and the environment. The nurse's goal was to create a
healing environment so that nature could take its natural course and
people could get well or die