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Cooking

(1) The document is a test for a Home Economics class covering topics like nutrients, cooking methods, and a recipe for granola bars. (2) The test has multiple choice questions about proteins, fats in foods, and cooking methods. It also has fill-in-the-blank questions about the main food groups and their functions. (3) The recipe section provides the ingredients and instructions for making granola bars, along with their nutritional information. It asks questions about the ingredients in the recipe, the main function and benefits of granola bars, and why someone might feel full after eating one.

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zeng hao
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40 views4 pages

Cooking

(1) The document is a test for a Home Economics class covering topics like nutrients, cooking methods, and a recipe for granola bars. (2) The test has multiple choice questions about proteins, fats in foods, and cooking methods. It also has fill-in-the-blank questions about the main food groups and their functions. (3) The recipe section provides the ingredients and instructions for making granola bars, along with their nutritional information. It asks questions about the ingredients in the recipe, the main function and benefits of granola bars, and why someone might feel full after eating one.

Uploaded by

zeng hao
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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2021-2022 S.

1 Term test
Shau Kei Wan Government Secondary School
Home Economic
Term test

Name: ____________ (______) Class: S.1 ( ) Date: ____________ Marks: _______ /40

Part A : Multiple choice questions. (2 marks @, total 10 marks.)


Answer box
1. 2. 3. 4. 5.

1. Which of the following is NOT the main function of proteins?


A. help body growth
B. help the formation of enzymes
C. provide energy for daily activities
D. Good for the formation of hormones

2. Which of the following foods are rich in fats?

(1) Bacon (2) Coconut (3) Salmon

A. (1) and (2) only


B. (1) and (3) only
C. (2) and (3) only
D. (1), (2) and (3)

3. Which of the following food should be taken by a 3-year-old child in order to grow better?
A. egg
B. meat
C. fish
D. all of the above

1
2021-2022 S.1 Term test
1. Which of the following is NOT dry cooking method?
A. Grilling
B. Deep frying
C. Boiling
D. Baking

2. Which of the following could be used in bread?


A. Chopping
B. Dicing
C. Mincing
D. Slicing

Part B: Fill in the blank. (2 marks each, total 14 marks)

Using the following words, complete the information about the three main food groups.

growth teeth bones energy warm diseases healthy repair

(1) Body building food: They can help body e.g. growth , form and ,

and damaged cells.

(2) Energy-giving food: They provide us with for daily activities and keep

our body .

(3) Protective food: They protect our body against , help our body

work normally and keep us .

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2021-2022 S.1 Term test

Part C: Long-Question. (Total 16 marks)

The recipe and the nutritional information of ‘granola bars’ are shown below. Answer the questions
using information provided in the recipe.

Granola bars
(Serving: 15 bars)
Ingredients:
mixed nuts (e.g. walnuts, almonds, 300 g
cashews and hazelnuts)
pumpkin seeds 50 g
sunflower seeds 50 g
dried fruits (e.g. dates, cranberries 500 g
and raisins)
rolled oats 150 g
butter 175 g
runny honey or syrup 75 g
light brown sugar 125 g

Preparation:
1. Preheat the oven to 180C. Then roast all the nuts, seeds and oats in the oven for 15-20 minutes
until golden.
2. Chop the nuts roughly and mix well with the dried fruits.
3. In a saucepan melt the butter with the honey and sugar over a medium heat. Pour over the mix
of fruit and nut and stir to combine, spread the mixture in to a baking tin, and press the mixture
down with the back of a metal spoon.
4. Bake for 15-20 minutes until golden and cut into bars after the bars cool completely.
Nutritional information:
Per serving: 1 bar (340 kcals)

Protein 7 g Fat 24.5 g Carbohydrates 36 g

Sugar 28 g Dietary fibre 4.5 g Salt 0.13 g

(1) What are the major types of ingredients in this recipe? (4 marks)
_______________________________________________________________________

(2) What is the main function provided by this snack? Why? (6 marks)
_______________________________________________________________________

_______________________________________________________________________
3
2021-2022 S.1 Term test

(3) Chloe ate a granola bar during lunch time. She found that she felt as full as having a lunch set she
usually has. Do you know why? (4 marks)

_______________________________________________________________________
_______________________________________________________________________

(4) Granola bar is a recommended snack substitute for people who are on diet. Suggest another kind
of people with special health condition that are also recommended to eat granola bars.(2 marks)

_______________________________________________________________________

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