Waves of Ganga
Waves of Ganga
WAVES OF GANGA
Sri Swami Sivananda
Published by
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First Edition: 1957
[2,000 Copies ]
ISBN 81-7052-177-7
ES 10
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P.O. Shivanandanagar, Distt. Tehri-Garhwal, Uttaranchal,
Himalayas, India
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SRI SWAMI SIVANANDA
His passion for service drew him to the medical career; and soon he gravitated to where he thought that
his service was most needed. Malaya claimed him. He had earlier been editing a health journal and
wrote extensively on health problems. He discovered that people needed right knowledge most of all;
dissemination of that knowledge he espoused as his own mission.
It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind
renounced his career and took to a life of renunciation to qualify for ministering to the soul of man. He
settled down at Rishikesh in 1924, practised intense austerities and shone as a great Yogi, saint, sage
and Jivanmukta.
In 1932 Swami Sivananda started the Sivanandashram. In 1936 was born The Divine Life Society. In 1948
the Yoga-Vedanta Forest Academy was organised. Dissemination of spiritual knowledge and training of
people in Yoga and Vedanta were their aim and object. In 1950 Swamiji undertook a lightning tour of
India and Ceylon. In 1953 Swamiji convened a ‘World Parliament of Religions’. Swamiji is the author of
over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds.
To read Swamiji’s works is to drink at the Fountain of Wisdom Supreme. On 14th July, 1963 Swamiji
entered Mahasamadhi.
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INVOCATORY
1. Om Sri Sadguru Paramatmane Namah! Om Sri Ganeshaya Namah! Om Sri Sarasvatyai Namah! O
Mother Ganga! O River of wisdom! O Jnana Ganga! Salutations and prostrations unto Thee.
Bless me with devotion and wisdom.
2. Thou art Satchidananda! Thou art the nourisher of the entire universe. Thou art the Sakti of Lord
Hari and Lord Siva.
3. Thou art the Supreme Purifier. You adore the head of Lord Siva. You are flowing from the sacred
Feet of Lord Hari.
4. O, Thy beauty is indescribable. Thy wisdom is ineffable. Thy power is inexpressible. Glory unto
Thee, O Mother Ganga.
5. Thou art the source of success, health and happiness, prosperity and bliss.
6. Thou art the Indweller. Thou art the Inner Ruler. Thou art Saraswati, Lakshmi, Parvati and Para
Sakti. Thou art Para Brahman Itself.
7. I adore Thee. I wave lights before Thee in the evening. I worship Thee during Ganga Dassara and
Ganga Saptami. Give me Darshan. Whenever I think of Thee, run to me Mother.
8. I am sitting in Thy lap in front of Himavan and writing these lessons on Yoga Wisdom. Bless me.
Flow through my intellect and hands and inundate the world with words of wisdom.
10. In a changing world of various tastes and temperaments new approaches are needed to bring
maxims of universal truth to the millions, maxims which are priceless teachings of ancient days
in a condensed form.
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11. "Waves of Ganga" contains the essence of wisdom of centuries. It has explained the goal of
human life quite forcibly and lucidly.
12. You will find the secret manna and the philosopher's stone in the "Waves of Ganga". Take fast
hold of the instructions.
13. O Ram! Receive my sayings. I have taught thee in the way of wisdom. I have led thee in the right
path. Now practise, reflect, meditate on these sayings and attain wisdom, immortality and bliss
eternal.
14. Whosoever would understand the words of Siva and fathom his wise sayings must so conduct
his entire life that he may become Siva himself.
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Contents
SRI SWAMI SIVANANDA ................................................................................................................................ 5
INVOCATORY ................................................................................................................................................. 6
Chapter One ................................................................................................................................................ 14
GOD ............................................................................................................................................................. 14
(i) Your Goal and Ideal............................................................................................................................. 14
(ii) Nature of God .................................................................................................................................... 15
(iii) God Exists .......................................................................................................................................... 15
(iv) God Indwells Everything ................................................................................................................... 16
(v) God Is to Be Realised ......................................................................................................................... 17
(vi) Mystery and Glory of God ................................................................................................................. 18
Chapter Two ................................................................................................................................................ 20
WAY TO GOD............................................................................................................................................... 20
(i) Foundation of Spiritual Life ................................................................................................................ 20
(ii) Basis of Yoga ...................................................................................................................................... 20
(iii) Dharma Leads to God-vision ............................................................................................................. 21
(iv) Be Ethical........................................................................................................................................... 22
(v) Glory of Truth..................................................................................................................................... 23
(vi) Enemies of Yoga ................................................................................................................................ 23
(vii) Conquest of Passion ......................................................................................................................... 25
(viii) Goodness Leads to God .................................................................................................................. 25
Chapter Three ............................................................................................................................................. 27
DIVINE LOVE ................................................................................................................................................ 27
(i) Glory of Love ....................................................................................................................................... 27
(ii) Love Leads to God.............................................................................................................................. 27
(iii) Develop Cosmic Love ........................................................................................................................ 28
(iv) Cultivate Devotion ............................................................................................................................ 29
(v) The Best Sadhana............................................................................................................................... 30
(vi) Worship With Love ........................................................................................................................... 30
(vii) Pray Daily ......................................................................................................................................... 31
(viii) Devotee’s Prayer ............................................................................................................................. 32
Chapter Four ............................................................................................................................................... 33
MIND AND ITS SECRETS .............................................................................................................................. 33
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(i) Mind Causes Everything ..................................................................................................................... 33
(ii) Your Mind .......................................................................................................................................... 33
(iii) Law of Thought ................................................................................................................................. 34
(iv) Culture of the Mind........................................................................................................................... 35
(v) Discipline Through Yoga..................................................................................................................... 36
Chapter Five ................................................................................................................................................ 37
YOGA-THE DIVINE SCIENCE ......................................................................................................................... 37
(i) Yoga Really Means This....................................................................................................................... 37
(ii) Supreme Fruit of Yoga ....................................................................................................................... 38
(iii) Develop Intuition .............................................................................................................................. 39
(iv) The Mystic Life .................................................................................................................................. 39
(v) The Royal Path ................................................................................................................................... 39
(vi) Importance of Health ........................................................................................................................ 40
(vii) Self-mastery Through Breath-control .............................................................................................. 41
(viii) Some Aspects of Yoga ..................................................................................................................... 42
(ix) Key to Perfection............................................................................................................................... 43
Chapter Six .................................................................................................................................................. 45
THE SADHAKA’S LIFE (1) .............................................................................................................................. 45
(i) The Spiritual Path................................................................................................................................ 45
(ii) Live a New Life ................................................................................................................................... 46
(iii) Brave All Trials................................................................................................................................... 47
(iv) Have Firm Faith ................................................................................................................................. 47
(v) Do Practical Sadhana ......................................................................................................................... 48
(vi) Annihilate Egoism ............................................................................................................................. 49
(vii) Your Real Nature .............................................................................................................................. 49
(viii) Meditate on the Eternal .................................................................................................................. 50
(ix) Enter the Silence ............................................................................................................................... 50
(x) Look Within ........................................................................................................................................ 51
(xi) Purify and Realise.............................................................................................................................. 51
Chapter Seven ............................................................................................................................................. 53
THE SADHAKA’S LIFE (2) .............................................................................................................................. 53
(i) Persevere in Sadhana ......................................................................................................................... 53
(ii) Be Pure ............................................................................................................................................... 54
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(iii) The Light Is Within ............................................................................................................................ 55
(iv) Be Humble......................................................................................................................................... 56
(v) See the Oneness ................................................................................................................................ 56
(vi) Never Despair: Be Bold ..................................................................................................................... 57
(vii) Light on Sadhana .............................................................................................................................. 58
(viii) Way to Self-realisation .................................................................................................................... 59
Chapter Eight .............................................................................................................................................. 61
LIGHTS THAT GUIDE MANKIND ................................................................................................................... 61
(i) The Illumined Sage.............................................................................................................................. 61
(ii) The Radiant Saint ............................................................................................................................... 62
(iii) Sufi, the Man of God ......................................................................................................................... 63
(iv) Holy Company Is Indispensable ........................................................................................................ 63
(v) Spiritual Guru Must Guide You .......................................................................................................... 64
(vi) Guru and disciple .............................................................................................................................. 64
(vii) Sannyasa-Its Significance and Glory................................................................................................. 65
Chapter Nine ............................................................................................................................................... 67
RELIGION AND PHILOSOPHY ....................................................................................................................... 67
(i) Nature and Function of True Religion ................................................................................................ 67
(ii) Man's Life and Religion ...................................................................................................................... 68
(iii) Philosophy Bestows Wisdom ............................................................................................................ 68
(iv) Different Philosophical Schools ........................................................................................................ 69
(v) Supreme Philosophy of Advaita ......................................................................................................... 70
(vi) Man ................................................................................................................................................... 70
(vii) Goal of Life ....................................................................................................................................... 71
(viii) Thoughts on Life .............................................................................................................................. 72
(ix) Rambles in Philosophy ...................................................................................................................... 72
Chapter Ten................................................................................................................................................. 74
THE GREAT LIBERATION .............................................................................................................................. 74
(i) Self-knowledge Bestows Liberation.................................................................................................... 74
(ii) The Supreme Science ......................................................................................................................... 75
(iii) The Secret Doctrine .......................................................................................................................... 75
(iv) The Cause of Bondage ...................................................................................................................... 76
(v) Assert Thy Real Nature ...................................................................................................................... 77
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(vi) Light on Svaroopa ............................................................................................................................. 78
(vii) Discriminate and Do Sadhana .......................................................................................................... 78
(viii) Voice of Vedanta ............................................................................................................................. 79
Chapter Eleven ............................................................................................................................................ 81
BRAHMAN OR THE ONE SUPREME REALITY ............................................................................................... 81
(i) Your Ultimate Goal ............................................................................................................................. 81
(ii) Brahman Alone Exists ........................................................................................................................ 82
(iii) Brahman Is Bliss ................................................................................................................................ 82
(iv) Nature of Brahman or Atman ........................................................................................................... 83
(v) Vedanta's Message ............................................................................................................................ 84
(vi) Knowledge Transcendental............................................................................................................... 85
(vii) Message of the Upanishads ............................................................................................................. 86
(viii) Rambles in Vedanta ........................................................................................................................ 88
Chapter Twelve ........................................................................................................................................... 90
THE RIDDLE OF EXISTENCE .......................................................................................................................... 90
(i) Maya or Divine Illusion ....................................................................................................................... 90
(ii) Mystery of This Universe ................................................................................................................... 91
(iii) The Snare of Ignorance ..................................................................................................................... 92
(iv) The Reality Behind All Existence ....................................................................................................... 94
(v) Jiva and Jagat (1) ................................................................................................................................ 94
(vi) Jiva and Jagat (2) ............................................................................................................................... 96
(vii) Evolution in a Nutshell ..................................................................................................................... 97
(viii) Way Out of This Illusion .................................................................................................................. 97
Chapter Thirteen ......................................................................................................................................... 99
KARMA ITS MYSTERIOUS WORKING ........................................................................................................... 99
(i) Mysterious Law of Karma ................................................................................................................... 99
(ii) Karma Leads to Rebirth ................................................................................................................... 100
(iii) Understand the Secret of Karma .................................................................................................... 100
(iv) Transform Your Karma into Yoga .................................................................................................... 101
(v) Karma Yoga Draws Divine Grace...................................................................................................... 101
(vi) A Word to Karma Yogins ................................................................................................................. 102
Chapter Fourteen ...................................................................................................................................... 103
HUMAN CULTURE AND WORLD PEACE .................................................................................................... 103
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(i) The Problem of Peace ....................................................................................................................... 103
(ii) Basis of Peace .................................................................................................................................. 104
(iii) How to Establish Lasting Peace? ..................................................................................................... 105
(iv)Become Godly .................................................................................................................................. 105
(v) Role of Vedanta ............................................................................................................................... 106
(vi) The Cause of Suffering .................................................................................................................... 106
(vii) The Remedy ................................................................................................................................... 107
(viii) Let Wisdom Rule Over Nations ..................................................................................................... 108
(ix) Be Wise, O Man! ............................................................................................................................. 108
Chapter Fifteen ......................................................................................................................................... 110
IDEALS OF MANKIND................................................................................................................................. 110
(i) Bharatavarsha-The Eastern Light ...................................................................................................... 110
(ii) Her Radiant Idealism ........................................................................................................................ 111
(iii) An Effulgent Ray.............................................................................................................................. 113
(iv) Ideals of Education.......................................................................................................................... 113
(v) Listen, O Youth of India.................................................................................................................... 114
(vi) Ideal of Divine Motherhood............................................................................................................ 115
(vii) Women in India .............................................................................................................................. 117
(viii) Ideal for West ................................................................................................................................ 118
Chapter Sixteen ......................................................................................................................................... 120
FLOW OF WISDOM.................................................................................................................................... 120
(i) Ripples Divine ................................................................................................................................... 120
(ii) On the Tide ...................................................................................................................................... 121
(iii) Voice of the Waves ......................................................................................................................... 121
(iv) Drift-wood ....................................................................................................................................... 122
(v) Waters of Wisdom ........................................................................................................................... 123
Chapter Seventeen.................................................................................................................................... 124
LIFE AND ITS LOFTY PURPOSET ................................................................................................................. 124
(i) Aim of Life ......................................................................................................................................... 124
(ii) Web of Maya.................................................................................................................................... 125
(iii) O Man, Beware! .............................................................................................................................. 126
(iv) Awake, Arise ................................................................................................................................... 127
(v) Your Glorious Goal ........................................................................................................................... 128
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(vi) Renunciation Brings Realisation ..................................................................................................... 129
(vii) Become Desireless ......................................................................................................................... 129
(viii) Learn From Life ............................................................................................................................. 130
(ix) Roadway to Realisation and Bliss.................................................................................................... 131
Chapter Eighteen ...................................................................................................................................... 133
LEAD A DIVINE LIFE ................................................................................................................................... 133
(i) Have a Noble Ideal ............................................................................................................................ 133
(ii) Attain Bliss Through Divine Life ....................................................................................................... 134
(iii) Become Virtuous............................................................................................................................. 134
(iv) Love and Forgive ............................................................................................................................. 135
(v) Goodness Makes Life Sublime ......................................................................................................... 135
(vi) Way to Happiness ........................................................................................................................... 136
(vii) How to Live?................................................................................................................................... 137
(viii) Secret of Success ........................................................................................................................... 138
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Chapter One
GOD
1. Your home is God; your goal is God; your friend is God; your centre is God and your ideal is God.
4. As the lamp cannot burn without oil, so also man cannot live without God.
5. God is here and now all the time. He is with you, within you, inspiring and lifting you up.
Withdraw. Aspire. Meditate. Realise.
6. Without God, life is purposeless. Without God, virtue, Holiness and spiritual values are mere shells
without content.
7. Nearer is God than the nose, closer than the jugular vein or eyes.
8. God is the promoter of our good and auspiciousness. He is the bestower of Bliss. He is the giver of
happiness and well-being.
9. Divine love fills your body. God is the Light of life. Find Him through Japa, prayer, devotion and
meditation.
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10. Approach the one Power and Source of Power. Lord is the one Life and source of all life. He is the
sole source of supply. He is the supreme supply-officer. He will give you anything you want.
13. God is absolute consciousness. He sees without eyes, speaks without tongue, hears without ears
and thinks without mind.
15. God is changeless, and yet man offers prayers to change Him. God is incomprehensible, and yet
man interprets Him.
16. God is the Time of Time. He is the Lord of Yama. He is Death unto Death itself.
17. God is free, immortal, perfect, pure, eternal, all-pervading, self-existent and self-luminous.
18. God is absolutely single homogeneous essence or Being in which there is no internal diversity.
21. Atheists want proofs for the existence of God. Can they give proof for the non-existence of God?
No one has succeeded in showing proofs that God does not exist.
22. Even many educated men now say boldly that there is no God. Everything in this world goes on
and revolves according to definite laws. Can law arise by itself? Can any law come out of nothing?
Surely there must be an ultimate cause. That is God. That is Para Brahman or the Absolute.
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24. The world is an effect and so must have an efficient cause. A finite agent cannot create this
universe on account of its variety, vastness or orderliness. The efficient cause must be an agent
who possesses infinite knowledge and power. Such an omniscient and omnipotent Being is God.
25. The design, beauty, order and harmony in the world cannot be satisfactorily explained except by
postulating a world-governing intelligence or God.
26. The moving force behind the atoms is not material, but a world-governing intelligence-God.
27. Just as there is an intelligent artist for an art, so also there must be an intelligent artist and
designer for this world. This world is not a disordered heap of things thrown together by accident.
It contains various beautiful patterns which are the results of intelligent design. This intelligent
magnanimous Designer is God. Glory to this most wonderful Designer and Master Artist.
28. This universe is the handiwork of God. This world of ours and this world-play enacted thereon is a
show, whose showman is the Almighty God.
29. God is the creator and ruler of this world. He is one without a second.
30. God is the supreme Creator, Master, Governor, Director, Benefactor and Patron.
31. God is the subtle Essence that underlies phenomenal existence. He is the source, substratum and
ultimate goal of life.
34. If you exist, then God also exists. If the drop exists, then ocean of existence, knowledge bliss,
Satchidananda also exists.
35. All saints, sages, Yogis and Bhaktas everywhere, at all times acknowledged and realised God.
36. A glance at any object around you reminds you of its Creator. Give up scepticism and become
wise.
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39. The Lord is the source of life and bliss. He is All in all. He is indivisible, undefinable. He is the only
reality. His Light pervades every being.
40. God creates the world and remains as its inner ruler. He also rises above the world.
42. God is the “Unmoved Mover”. He simply gazes at Prakriti and Prakriti moves and does everything.
43. He desires and wills but does not experience pleasure or pain.
46. God is immanent in the world. He is also transcendental. He is the inner ruler of the souls. He is
their goal also.
47. God is both immanent and transcendent. He is in the world but also rises above it.
48. One God hidden in all things, pervades all things and is the Inner Ruler of all things. He lives in all
things. He is the soul of all.
49. God is within you. He dwells in your heart. Within everyone is the Divine Spark.
50. Look above the beauty of the objects to the beauty of the cause which brought these beautiful
objects into being.
51. Feel God. See God in the rising and setting sun.
52. See God in the little flowers. Talk to Him in the flowers and have silent communion with God.
God’s secrets or laws will be revealed unto you.
53. God is the source and strength of life. He is the abode of bliss, peace and light.
54. Everything in this world is a manifestation of the Lord. All joys and suffering, are also the Lord’s
own manifestations.
55. God is not an object of conception or perception but He can be realised through intuition or
aparoksha anubhuti.
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56. To define God is to deny God; to define God is to confine or limit God; to define God is to defile
God.
57. Divine Will is an eternal, unalterable law. Surrender your will at the feet of the Lord. You will know
the Divine Will. Or identify yourself with God; then the Divine Will will be known.
58. Mysterious, ever eluding comprehension, ever receding further and further, subtle, inexpressible,
invisible and yet all-pervading, knowable through intuition, devotion and purity: such is the Lord
of the Universe.
59. It is by the power of God alone that all spiritual people do their spiritual activities in this world of
pairs of opposites.
60. God is revealed through the laws of nature, and the splendour of human intellects.
61. God has no purpose. He is not bound by any action, just as the sun is not affected by the activities
of the people of this world.
62. God acts out of compassion for the individual souls. His sole purpose is to see that his creatures
evolve spiritually.
63. God is the lover and the Beloved at the same time.
65. Justice, love and goodness are expressions in the Divine Will.
66. Bhaga (in Bhagavan) signifies the six qualities of God (1) Jnana (wisdom), (2) Vairagya (dispassion),
(3) Kirti (fame), (4) Sri (prosperity), wealth, divine Aisvarya, (5) Sakti or Bala (Omnipotence) and (6)
Dharma(righteousness).
67. Prana, faith, sky, air, water, earth, senses, mind, food, strength, penance, Mantra, Karma and
name are the fifteen Kalaas or rays according to Prasnopanishad.
68. God has hands and feet everywhere. He has eyes, heads, mouths and ears everywhere. He is
immanent in the world, possessing the vast whole.
69. God breathed into man, the breath of life and man became a living soul.
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70. Pleasure is due to virtuous actions and pain due to vicious actions. Virtue and vice constitute
Adrishta (unseen potency). The various experiences of man are due to the Adrishta or Apurva. But
Adrishta is a blind force. There must be an intelligent Director to guide this Adrishta. That
intelligent Director is God.
72. There is a moral and spiritual order through which is fulfilled the Will of the Lord in this world.
73. God has created not only the world but also time along with it.
75. 75. Who can know the Will of God? He who knows God alone can know His Will. God and His Will
are one.
76. The Lord is the Supreme Healer. He is the Divine Indweller in all medicines-“Vaidyo Narayano
Harih”.
77. God is the changeless perfection which is the essence of all religions.
81. Even a devoted man disappoints you, but there is one who never disappoints you. He is God, the
Indweller of your heart.
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Chapter Two
WAY TO GOD
11. Good conduct and ethical perfection form the basis of Yoga. YCEE
12. The essence of genuine spiritual life is the cultivation and practice of ethical virtues. Dog
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13. Ahimsa, Kshama, Daya, service, purity and worshipfulness are indeed the prime requisites for the
practice of Yoga and meditation.
14. Cling to non-violence, even if the heavens fall on your head. It is this faith that will help you to
conquer the world.
15. Live the good life. Be good. Do good. Moral development is the indispensable preliminary. All
religions are at one here.
16. A life of right conduct is a necessary factor in the enquiry into and discovery of Atman or
Brahman, the source and basis for this world, and mind.
17. It is only by living a life of purity, chastity, truth, non-violence and austerity, that one becomes fit
enough to tread the path of spirituality.
18. The ultimate aim of the moral life is the uncovering of the last layer of ignorance and the
discovery of the immortal, all-blissful Atman or soul.
19. Spiritual thoughts can only develop in beings who have already attained moral perfection.
20. Moral discipline forms the foundation of religious and philosophical life.
21. Bear in mind that the foundation of all Yoga and spirituality is perfect moral conduct and
Sadachara.
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35. The main feature of Dharma lies in refraining from doing unto others what one would not do unto
oneself.
36. Compassion, liberality, truthfulness, purity, self-restraint, tolerance are the ingredients of Dharma
or righteousness.
37. Tread the path of Dharma or righteousness. You will get happiness along with freedom. You can
secure the real joy and glory of life.
(iv) Be Ethical
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(v) Glory of Truth
52. Practice of truth is one of the foremost Sadhanas for the purpose of Self-realisation.
53. Truth is the supreme virtue. This is illustrated by the story of Satyakama.
54. Is there only one word, Pannalal asked Siva, which can be adopted as a life-long rule of conduct?
Siva replied, Is not truthfulness that word?
55. Accept truth from the four quarters and publish it to the four quarters.ish lo abia leo ad to doel
vred
56. True words may not be pleasant; pleasant words may not be true.
57. If a thing is true accept it however unpalatable it may be.
58. Truth bears repetition and needs it too. It has its fadeless freshness.
59. You run away from truth because you lack courage and are weak.
60. Truth is infinitely richer than that is reflected in all the religions of the world.
61. Despair is the greatest enemy in the path of progress. Be cheerful always.
62. There is no fire like anger, no disease like pride. There is no net like attachment, no enemy like
passion.
63. Pride is a dreadful disease. It is real leprosy.
64. Where self-aggrandisement and vanity abide, there the descent of Divinity cannot , for these
expressions of egotism are ever a bar to the unfoldment of the Divine Consciousness.
65. Wherever there is greed, there are selfishness, hatred, injustice, oppression and aggrandisement.
66. All falsehood, cruelty, impurity, greed, deception, is base, unworthy and to be rejected.
67. Do not talk much. That is weariness of speech.
68. Do not find fault in others. There is so much bad in the best of us; there is so much good in the
worst of us.
69. There is so much good even in the worst man. There is so much bad even in the best man.
Therefore do not find fault with anybody.
70. Abuse, falsehood, back-biting, gossip are the four bad acts of the tongue. Moms sving
71. A boaster and a liar are cousins. A drunkard and a gambler are step-brothers.
72. Fashion is a terrible curse. It thickens Deha-adhyasa and makes one forget Atman. It intensifies
passion.
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73. Fashion is the outcome of vanity. Give up fashion. Be simple in your dress and clothing.
74. Dress does not proclaim the man. Mere dress is not the sole criterion of man’s personality.
75. Envy, jealousy, lust, greed, egoism, hatred, and pride are very strong and deep-rooted. It demands
intense and constant effort for their eradication. Knowledge of the Atman alone can effectively
uproot them.
76. Corruption and nepotism are great evils in the body politic of a nation.
77. A selfish man is the only real heathen and heretic.
78. By being selfish you are but denying your own Self.
79. Selfishness divides and goes on dividing.
80. Renounce all forms of selfishness which is desire for self-gratification at the expense of others.
81. Feel everyone as your own. Then alone you will rise above selfishness and jealousy and become
broadminded.
82. Free yourself from selfishness which is an obstacle to every good intention and which defiles
every altruistic feeling and every noble endeavour.
83. Overcome the sense of separation from those around you.
84. Give up anticipation. Too much anticipation increases your troubles and disappointments.
85. Tension is the enemy of peace. Relax; by singing Lord’s Names or reciting His Names.
86. Be cheerful but be calm and serene. Give up excessive merriment.
87. Fear is a negative emotion. Daily give positive suggestion to yourself, ‘I am courageous’, just at the
time of retiring to bed. Fear will vanish.
88. The sub-conscious mind is the seat of all fear. Strong positive thoughts of perfect fearlessness and
courage will overcome all weakness rooted in the subconscious.
89. It is only from the idea or existence of a second that fear proceeds. Fear vanishes from a man who
recognises his own true Self, because this recognition implies that beside his own true Self there is
no other entity which might cause fear. This is the analysis of the emotion of fear.
90. Fear is inseparable both from fame and from disgrace. Obtain fame and you fear the loss of it.
Lose it and you fear the disgrace.
91. Look fear in the face. It will cease to trouble you. It will take to its heels at once.
92. Freedom from desires alone can give you from fear. Freedom
93. Resting in the fearless Brahman confers fearlessness.
94. Fear disappears after Self-realisation.
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(vii) Conquest of Passion
95. If anger and passion are both overcome man is very near to God.
96. Passions of body and mind govern man and kindle fires of desire, attachment, egoism and anger.
97. Lust and greed blind your eyes, distort your vision, taint you thoughts and harden your heart.
Therefore slay this lust and greed ruthlessly.
98. Brahmacharya paves the way to immortality and eternal bliss.
99. Continence is the key to long life, health, happiness and self-realisation. Therefore practice
continence.
100. From this moment you must give up meat and sexual life. Firmly resolve.
101. Brahmacharya is the search for Brahman or the Absolute in all study and activity. It is purity in
thought, word and deed. It is freedom from sexual thoughts. It includes the restraint of all senses.
Continence is only a narrow interpretation of the ideal of Brahmacharya.
102. Artificial modes of birth control are totally wrong. They are against Dharma.
103. Rational self-control through purity and high thinking is the proper method to adopt.
104. Help your wife to maintain her purity and self-control. Assist her in her Sadhana.
105. A temper of mind which gives uneasiness and produces disaffection is passion which ever agitates
man.
106. Lust is the offspring of darkness nourished by the foster mother ignorance.
107. Lust is thy greatest enemy. Annihilate it through purity and meditation, on
108. Practice of Asanas cannot lead to a conquest of sex-impulse. Mind is the real seat of the sex-
feeling.
109. Japa and prayer constitute the real method of controlling all passion.
110. The help of right Vichara and Viveka also should be taken.
111. Truth, mercy, humility, self-control, purity, devotion, courage, dispassion, discrimination, serenity
and equilibrium are the doors to Moksha.
112. Contentment is the greatest virtue. It makes a man more rich than emperors. It brings every
blessing and everlasting peace.
113. Bearing insult and injury is saintliness.
25
114. Justice, mercy, compassion, honesty, selfless service, sacrifice, self-restraint, are the ingredients
or constituents or limbs of “Be good, do good” Yoga.
115. Self-control, charity, courage, A compassion, humility, non-violence, truthfulness, purity, serenity
are the cardinal virtues.
116. Self-control means the control of the lower self by the higher Self for the realisation of the Self.
117. Five virtues that lead to Supreme Blessedness are truth, integrity, kindness, generosity and
gentleness.
118. Humility is the arch-enemy of egoism. Therefore cultivate humility. Egoism will gradually perish.
119. True humility is a mighty spiritual force. It is born of the supreme realisation.
120. Courage, humility, purity, love, truthfulness are the real virtues of a man.
121. Vrata is a practice of some self-denial. It is a vow. There is a spirit of renunciation in the individual.
It develops will power.
122. Obedience is better than reverence. Obedience is better than sacrifice. Obedience is ease.
Obedience is the secret of discipline..
123. Kindness and love are the food which sustains the soul within each one.
124. “Is there one single virtue”, Pushpa asked Siva, “that will contribute to make the world better or
happier?” Siva replied, “Is not unselfishness that virtue?”
125. Disinterested kindness is the highest virtue.o
126. Goodness leads to Godliness.
26
Chapter Three
DIVINE LOVE
(i) Glory of Love.
(ii) Love Leads to God.
(iii) Develop Cosmic Love.
(iv) Cultivate Devotion.
(v) The Best Sadhana.
(vi) Worship With Love.
(vii) Pray Daily.
(viii) Devotee’s Prayer.
27
16. The first condition of union with God is a state of love. Divine love fills the heart and overflows to
others.
17. Love God with all your heart and your neighbour as thyself. This is the secret of God-realisation.
18. Love, breaks down all barriers. Love is an open seasamum to an infinite realm of bliss immortal..!!
19. The learned talk of God but the poor live Him in their hearts.
20. Beyond logic, beyond intellect, beyond reason, is the feeling love and the embodiment of love,
God. Argue not. Realise Him. Talk to Him in the language of heart.
21. Do not gauge Lord’s love and mercy by the material prosperity He may give to you:
22. Infinitely more valuable is the spiritual treasure He bestows upon His true devotees.
23. Love is the dew drop of divine grace.
24. Love for the world is not consistent with love for the Absolute.
25. Cosmic Love is the threshold to the limitless domain of Brahmic Bliss.
26. Cosmic love is synonymous with supreme self-sacrifice or egolessness.
27. In all beings lives the one God the Supreme Being, the Eternal Lord. Therefore bow to all beings
with reverence, faith and devotion.
28. Feel that another’s difficulty is your own difficulty. Relieve him of his difficulty. Then alone you will
grow in cosmic love.
29. Love is an actual substance you can use with confidence. Love is a positive, concrete.thing.
30. Love vibrates in the form of service, charity, generosity and benevolence.
31. There is unity of life. Love of one’s self is true love of all life.
32. All patriotism, love of one’s nation, one’s own race, one’s own religion, are but kinds of limited
love.
33. Human love is a stepping stone to divine or universal love.
34. Love all. Behold the one common consciousness that indwells all beings, that is immanent in all
names and forms.
35. Spread the message of Divine Love, light and worship wherever you go.
36. Love knows no fear.
37. Love itself is the greatest power. It is the Divine force in this universe. The purer you make your
heart, the greater will be the power of your love.
38. To love God is to have a kindly nature, compassion, humanity, tolerance, justice and goodness.
28
39. Love the Eternal in every being. Do not make distinctions.
40. He who loves becomes invincible. He is a mighty power on this earth. He is a veritable God.
41. My child, you have been extremely fortunate in getting this human birth. Have intense devotion
to God and commune with Him.
42. Kindle the Light divine within your heart and maintain the flame of devotion through your
constant remembrance of the Lord.
43. It is true devotion that counts. It does not matter what deity you worship.
44. The marks of devotion are love, faith, confidence, humility and service.
45. God accepts all forms of prayer and worship through which men express their love and devotion
to God.
46. Bhakti or devotion is the natural affinity between the devotee and God just as the affinity
between the seed and trunk of the Amkola tree.
47. As iron touched by the touchstone becomes at once gold, as the water of the roadway mixed with
that of the Ganga becomes pure, even so the heart of the devotee greatly soiled though it be with
great sins, becomes pure if attached with devotion to the Lord.
48. To remove the afflictions and sorrows of the devotees gives the greatest happiness to the Lord.
49. No evil can touch the devotee, whose devotion is sincere and whose faith is genuine.
50. Put your little seed of faith in your heart. Water it with love and devotion. Then the great tree of
Bhava Samadhi will grow.
51. Be regular in your prayer, Japa and worship. Do not miss your prayer and Japa even for a single
day.
52. Surrender to God is the way to salvation. Let the surrender be total, ungrudging and
unconditional.
53. Bylikhan who was a contemporary of Chaitanya was devotee of Lord Krishna. Taj, the Muslim Mira
was also a devotee of Lord Krishna. Krishnadas was a Muslim by birth. He was a devotee of Sri
Krishna.
54. The Lord certainly takes care of His tried Bhakta.
55. The Lord is the dearest friend of the true devotee. The Bhakta is the beloved of Bhagavan.
56. Be firm in your determination. Be full of deep and unshakable faith. Be steadfast in purpose. Be a
devotee. Be resolute and march God-realisation. On. You will surely attain
29
(v) The Best Sadhana
57. Japa is the best of all spiritual practices in this modern age. It is the easiest too.
58. Divine Name alone will give you all success and bestow the highest spiritual attainments.
59. The seeker after truth reaches the highest goal by doing Japa or recitation of Lord’s Name or
Mantra alone.
60. Have faith in the saving grace of God and the power of Lord’s Name.
61. Repetition of the Lord’s Name is a sure medicine for the disease of birth and death.
62. Make the Divine Name the sheet-anchor and prop of your life.
63. If you take to the recitation of Divine Name all inauspiciousness will certainly vanish.
64. Om Tat Sat is the most excellent of Mantras.
65. One becomes a Siddha by Japa of this Mantra, Om Tat Sat.
66. By repetition of this Mantra, Om Tat Sat, one becomes the conqueror of Death.
67. Practice of Divine Names and sincere prayer to the Lord are the greatest purifiers of heart and the
human nature.
68. That which one attained through meditation in Satya Yuga (the golden age), through sacrifice in
the Treta Yuga (silver age) and through worship in the Dvapara Yuga (bronze) is attained in the
Kali Yuga (iron age) by reciting the Names of the Lord.
69. After selecting a suitable Mantra stick to it. Frequent change of Mantra is not desirable.
70. All Mantras mean and signify the same thing, the supreme Truth, the one Eternal Infinite Almighty
Being.
71. Ever remember the Lord. His Divine Name is the greatest treasure in this life. It has got
indescribable of bestowing blessings upon all those who have faith. Power
72. Remembrance of the Lord is of Forgetfulness of the Lord is inauspicious. Auspicious.
73. Reciting Mantras and Names of God at bed time is a good practice.
74. Sing the Lord’s Names. Dance in ecstasy. Be regular in your Sadhana. Realise the Self in this very
birth.
75. The chanting of hymns and psalms is an inspiring and soul elevating mode of spiritual exercise. It
will give you blissful inner experience. It will raise your consciousness to spiritual heights.
76. Worship God. Praise Him. Seek enlightenment. Realise Divine Bliss.
30
77. Worship for worship’s sake. Do not put any condition to God.
78. In worship, the sense of individuality is lost in contemplation of the object worshipped.
79. Even as the watering of the roots is the feeding of the trunk and the branches, the propitiation of
the all-pervading Lord Hari is the gratification of all and of oneself too.
80. Prathama Pratima-puja, Japa-stotrani Madhyama, Uttama Manasa-pooja, Soham-pooja
Uttamottama-Idol worship is the first, recitation of Mantras and chanting of hymns are the
middling, mental worship is higher and the highest is the worship of the form “I am He”.
81. To gaze at the divine pictures even for some minutes daily is a great blessing. It will purify your
mind.
82. You must gaze with devotion upon the divine pictures at bed time and immediately upon waking
up from sleep.
83. Meditation is mental worship of the Lord; singing Lord’s Names or Kirtan is vocal worship; service
of living beings with love and divine Bhava is physical worship.
84. If the worshipper of the Deity thinks that he is separate from the Deity he is a beast of the gods.
85. Firm faith in the Lord and devout worship of His lotus feet means perfect freedom from all fear.
86. When, O when, O man! Will you worship God with the flowers of sacrifice, equal vision, serenity,
truthfulness, compassion and love?
31
97. Faith is a great thing. It decides the extent to which revelation and illumination be given to man.
Each one receives in accordance with the degree of his faith. Believe. Be firm in thy faith.
98. O Adorable Lord, I care not for wealth, position and enjoyment here. Let me be endowed with
love unshaken for Thy Lotus Feet.
99. O Lord! Thou art the Light of the world. Keep the Light within me always burning.
100. O Adorable Lord, come to me, O all-merciful Lord dwell in me. O Omnipotent Lord manifest
Thyself in me.
101. O Lord! Protect us from troubles and sufferings; vain is the help of frail man who is himself, weak
and bound.
102. Salutations be unto you O Lord Hari, O Best One. Be propitious. Save us from error. Protect us
from all fears.
103. Come, O Bhagavan! O Lord Siva, O Thou before whom all Devas bow! I bow to Thee, who are
armed with the Pinaka, Thee the Lord of all, O great Deva.
104. O adorable Lord of compassion and Love! I will be very busy during Sadhana Week. I may forget
Thee; but do not Thou forget me.
105. Salutations to Thee manifesting Thyself in three forms-first as Creator, thereafter as the Protector
and then as the Destroyer of the world.
106. Children afflicted by hunger and thirst ever remember their mother. I remember Thee, O Lord,
when I am overwhelmed by danger.
107. O Lord! Salutations unto Thee. This is the proper time for making gifts. Thou art a great Giver and
none else but Thee shall I approach for begging. Grant me unflinching devotion unto Thee, Light
and Wisdom.
32
Chapter Four
1. Mind alone is the whole world, the great pains, the old age, death and the great sin, earth, water,
fire, air, ether, and the internal organ.
2. Mind binds a man. He who has controlled his mind is a veritable God on this earth.
3. You live in a world of thoughts. First is thought. Then there is the expression of that thought
through the organ of speech.
4. Thought and language are intimately connected.
5. Loving thoughts uplift and encourage others. Unkind thoughts, thoughts of anger, bitterness and
malice injure others.
6. If the mind which is the cause of all thoughts vanishes, the external objects will disappear.
7. Thoughts are things.
8. Sound, touch, form, taste and odour, the five sheaths. The waking, the dreaming and deep sleep
states-all these are the products of mind.
9. Sankalpa, passion, anger, bondage, time-know them to be the result of the mind.
10. Mind is the King of the Indriyas or senses.
11. Thought is the root of all mental processes.
12. The true laboratory is the mind. Study of the mind is essential. Test the mind. Go beyond the
mind. You will realise the Truth. You will discover the hidden Soul.
13. If only your mind is quietened, you will enjoy peace in your own home as well as in a forest.
33
14. For one whose mind is entirely fixed and purified, forest or house is alike.
15. Man has a mind but mind is not man. Mind is a good servant. It is an instrument. You will have to
utilise it tactfully, and properly.
16. The prime requisite for happiness is control over the mind or the lower self.
17. Your thought is imprinted over your face.
18. Mind is a bridge that connects the human with the Divine.
19. Your body, your business, your home-they are only ideas within your mind.
20. Thought is a dynamic force. Good thought is the first perfection. Thought is real wealth.
21. Emotion is the driving force at the back of thought.
22. Will power is a master-key to all success.
23. Knowledge, thought, intellect, reason are one.
24. Appetite, impulse, instinct, desire are one.
25. Emotion, ambition, spirit, courage, are one.
26. The mind is master of body. Soul is master of the mind. Thou art in essence Immortal Soul above
body and mind. Always remember this supreme fact. Live in the awareness of thy spiritual nature.
27. As you think, so you become. As your thoughts so must be your life.
28. Improve your thinking. Better thoughts bring better actions.
29. Mere thinking of the objects of this world is pain.
30. Bondage is caused by the very act of thought.
31. Pure thought is a mightier force than electricity.
32. The mind which is attracted by objects of sense tends to bondage, while that which is not so
attracted tends to emancipation.
33. Mind is a dacoit. Slay this mind dacoit. You will be happy and free for ever.
34. Manifest all your strength in task of conquering your mind. This is true manliness or Purushartha.
35. Self-denial is a means to the purification and refinement of mind.
36. Purify and still the mind. The layers of ignorance covering knowledge will not be removed without
a calm mind.
37. The subtle part of food forms the mind. Mind is manufactured into mind out of food. The subtle
part of food is transformed into mind.
34
38. Food does not mean merely what we eat, but what we gather through all our senses. Learn to see
God everywhere. This is real food for the eye.
39. Purity of mind depends upon purity of food.
40. You can see better, hear better, taste better, think better when you entertain sublime, divine
thoughts.
41. Look at an object through a green or red glass, the object appears green or red. Even so, the
objects are coloured by the desires through the mirror-mind.
42. All mental states are transitory and produce pain and sorrow.
43. Have freedom of thought. Free yourself from the slavery of prejudice that blunts intellect and
dulls thought.
44. Think of the Immortal Atman. This is the right method of direct, original thinking.
45. The Atman reveals Himself after the purification of the mind.
46. When the mind is serene without any want, without any motive, without any craving or desire or
thought, without any compulsion, without hope, then the Supreme Atman shines. There is the
experience of Bliss.
47. Live the way saints live. This is the only way to victory over mind and the lower self and until you
have conquered mind, there can be no sure and permanent victory.
48. Watch your thoughts. Control the thoughts. Be a witness of your thoughts. Rise above thoughts
and dwell in that pure consciousness where there is no thought.
49. The subtle impressions, tendencies, desires and passions lying in the depths of the subconscious
have a tremendous effect on your conscious life.
50. They should be purified, sublimated. They must be given a spiritual turn.
51. Hear what is auspicious. Behold what is auspicious. Talk what is auspicious. Think what is
auspicious. Meditate what is auspicious. Understand what is auspicious. Know what is auspicious.
52. Fear, strong dislike, burried hatred, prejudice, intolerance, anger, lust disturb the action of the
subconscious mind. Cultivate virtues. Purify and strengthen the sub-conscious mind.
53. Desire, greed, etc., enslave and obscure the mind which must be freed and restored to its pristine
purity, to reflect Truth and practise meditation..
54. The lower impulses belong to the physical body and the mental plane.
35
55. When the mind does not function owing to the absence of Vasanas (mental impressions and
subtle desires), then arises the state of Manonasa or annihilation of the mind.
56. For the attainment of the tranquility of mind, take recourse to Pranayama or the control of breath
and Dhyana or meditation.
57. The restraint of the breath brings about peace of mind which is conducive to eternal bliss.
58. Pranayama quietens the bubbling mind.
59. When the breath or Prana is controlled, when the Vasanas are destroyed, the root and branch of
the tree of mind perish, just as a tree dies as soon as its roots are cut through.
60. The fickle mind, though restrained, moves on to a cup of tea and from a cup of tea to a dish of
potato.
61. Along with the mind there are the five doors, such as the eyes and the like, called the organs of
perception.
62. The word ‘Manas’ (mind) literally means ‘measuring’. Mind measures wisdom and the pleasures
of the senses.
63. If Abhyasa or spiritual practice is alone sufficient to control the mind, where is the necessity for
Vairagya or dispassion. Both are necessary. Vairagya checks the current of the mind towards the
worldly objects and Abhyasa takes the mind towards God.
64. Passions and emotions have the same objective reality as a pot or a pillar.
65. Sky means space. The mind can function only in a medium of space, time and causality.
66. The mind is the sacrifier. It is carried to Brahman during deep sleep.
67. The mind is transformed into a steady flame of knowledge after the continuance and long practice
of virtue and meditation.
68. All the defects of the mind such as restlessness, attachment, anger, greed, lust, etc. Can be totally
removed by worship, meditation and cultivation of virtues.
69. The easiest way to control the mind is by self-surrender to God and the Teacher.
36
Chapter Five
37
12. Yoga does not want a turning away from life. It demands spiritualisation of life.
13. Yoga brings about physical and spiritual development side by side.
14. Yoga finally enables the aspirant to attain blissful union with the Supreme Being.
15. When Yoga gets ripened it becomes the superconscious state or the Nirvikalpa Samadhi.
16. Samadhi is a state of perpetual Divine Presence, Divine Life, the Divine Peace. It is the supreme
state of Bliss.
17. He who has burnt up the seeds of his Vasanas does not any more experience pain and sorrow. He
experiences the eternal bliss of Nirvikalpa Samadhi.
18. The state of Samadhi which is bordering on sleep is attained through the practice of Yoga.
19. Samadhi is a superconscious state of bliss in which the Yogi realises the identity of individual soul
and Supreme Soul.
20. In Samadhi the veil of ignorance is suddenly lighted and the devotee merges in the overwhelming
glory of one true divine effulgence. An ecstatic feeling of oneness with God arises.
21. In Samadhi the soul becomes loosened from its material prison, separated from individual
consciousness and becomes absorbed in the Infinite Intelligence from which it emanated.
22. After attaining Samadhi, a man, though possessed of great spiritual powers, does not wish to
change the conditions and circumstances in which he lives before attaining it.
23. In Samadhi the ordinary consciousness has flowered into superconsciousness. The stream of
Samsara, the round of births and deaths has ceased to flow.
24. Silence is not sheer vacuity, annihilation or nothingness. Silence is Brahman. In silence the
undivided soul is united with Brahman. Silence is superconsciousness or Samadhi.
25. In Nirvikalpa Samadhi the world of diversity and change is sublated.
26. In the Samadhi or the superconscious state one sees nothing outside. It is all Self only.
27. Immortality means the union of the individual soul with the Supreme Soul.
28. Adhyatmic things, spiritual experiences and Samadhi cannot be expressed in words like other
objects of study.
29. Samadhi or the Nirvikalpa state has to be attained through the extinction of all Vasanas or desires.
30. Silence the thoughts, silence the cravings, silence the desires and melt the mind in the silence
sublime and attain Samadhi divine.
31. From the superconsciousness come inspiration, intuition, revelation, illumination, genius, etc.
38
(iii) Develop Intuition
32. Intuition is the only way of realising or knowing the Atman or the Self.
33. Remember that the five senses are not the only means of knowledge. Intuition bestows the
supreme transcendental knowledge of the Self or Atman.
34. Intuition is knowledge of Reality itself. All beliefs about the nature of Reality other than those
arrived at by intuition are misleading.
35. Intuition is integral experience.
36. The superconsciousness is the fount of inspiration and wisdom.
37. Highest wisdom is to trust the intuition and be guided by it.
38. Stop your thinking. Follow the intuition. It will lead you to the goal, Self-realisation.
39. Mysticism is not mystery-mongering and occultism. Mysticism is the direct experience of God. It is
transcendental spiritual experience.
40. Mystic experiences are outside the realm of reason.
41. It is not possible to know the Knower, but you can realise the Knower (Atman) through Samadhi
or intuition.
42. Inspiration, Revelation, Illumination, rapture, ecstasy, Mystic vision of Truth-these are the spiritual
experiences of a Yogi.
43. Enter the Silence. Speak to the Lord. Listen to the Lord.
44. Climb the ladder of experience. Soar into the Divine. Experience the flash of wisdom-intuition.
Have intimacy with God. Rest in Him peacefully.
45. Raja Yoga ranks topmost. The object is to realise the Immanence of Divine Presence, and secure
freedom from the transmigratory phenomena of life and death series.
46. Discriminate between Prakriti and Purusha. Isolate the Purusha from matter and mind. This is the
goal of Raja Yoga.
47. Perfect purity and goodness is the foundation of Yoga.
48. If you wish to enjoy eternal life, stick to Yama-Niyama (self-restraint and religious observance).
49. The discipline of Yoga consists of self-control, detachment and concentration.
39
50. As long as the senses are not under proper control, as long as they are not skillfully used, like
perfect tools in the hands of a practised craftsman, so long a man will not enjoy the peace of the
Eternal.
51. Assume the Padma pose or Sukha Asana or Siddha Asana or Svastika Asana. Close your eyes.
Gradually abandon all contact, external as well as internal. Attain steadiness of mind by
withdrawing it from its functions.
52. The object of Pratyahara is to arrest or deliberately inhibit senses-object contact, so that attention
may be withdrawn from external objects and focussed on the inward Self or Atman.
53. The health of the body is of great importance in one's endeavour to utilise one's power in the
quest of Truth.
54. Man always talks much about good health, but he does little or nothing about it.
55. You must have a body that is fit, strong and healthy. Then alone you will have a mind that can
work in full capacity.
56. Only by indolence and luxury man has filled himself with flatulence, catarrh, constipation and
diarrhoea, etc. Is not this a disgrace?
57. Fast once in a fortnight. Accustom yourself to take
58. very light diet at night. Take milk and fruits. 58. Be cheerful, sweet, happy and smiling. You will be
healthy and will radiate health and joy in every direction.
59. Good health and strength can easily be yours with a little positive thinking, careful regulation of
personal habits, observance of Nature's laws and daily meditation upon your diseaseless, ever
free and perfect spiritual Self or Atman.
60. Health is your birthright. The source of all health and healing is with thyself.
61. The power to overcome all conditions lies in you.
62. Daily when you go to bed and first thing on waking up, sit silent and persistently assert thy ever
perfect spiritual nature.
63. Feel yourself to be an ocean of perfect health, strength, vigour and well-being. Allow your mind to
dwell upon this thought continuously.
40
(vii) Self-mastery Through Breath-control
64. One of the teachings of Yoga is breath-control, Life and breath go hand in hand.
65. Control of breath is control of life itself.
66. The more one masters the secret of breath-control, the more he can dominate his physical self.
67. The practice of Pranayama for a month destroys sins; practice for six months generates desire for
wisdom; practice for one year gives Self-realisation.
68. Proceed very gradually and step by step in the Pranayama practice. Haste and hurry is never
commended in the path of Yoga.
69. Let not the Bhastrika Pranayama be over violent. An intelligent moderation will ensure adherence
to safety limits.
70. The practice of Pranayama exercises do have an immediate good effect. You will find better
concentration in all spiritual practices and study.
71. Use wise moderation in the period and ratio of Pranayama exercise.
72. When you practise Pranayama, proceed gradually and step by step. Take proper care about your
diet.
73. Also practise some deep breathing exercise for a few minutes daily in the fresh air of early dawn.
74. Pranayama is Pranavamaya. Recite mentally Akara when you inhale, recite Ukara when you retain
the breath and Makara when you exhale the breath.
75. Speech involves suspense of breath.
76. Voluntary action involves suspense of breath.
77. That Pranayama which produces perspiration is of the lowest type; that which produces tremor is
of the middle type; that which produces levitation or rising of the body from the ground is of the
highest type.
78. Standing erect, arms flowing open, chest wide, raise thyself gradually upon thy toes, inhaling
continuously and deeply all the time. Fill thy chest with pure air. Then gradually exhale and slowly
bring down your heels and your arms.
79. Correct breathing (Pranayama) adds to longevity and contributes to physical well-being.
80. You must practise Asanas, Pranayama, Mudras and Bandhas with an attitude of perfect
confidence and boldness.
81. Just as water is in union with the milk, so also Prana is in union with the mind.
41
(viii) Some Aspects of Yoga
82. If you concentrate on the tip of the nose during Kumbhaka, you will control Prana.
83. If you concentrate on the navel during Kumbhaka all diseases are cured.
84. If you concentrate on the toe of the foot, you will get lightness of the body.
85. Kumbhaka destroys sins and greyness of the hair and helps to get conquest over the mind.
86. The mind of a worldly man with base desires and passions moves in the Muladhara and
Swadhisthana Chakras or centres situated near the anus and the reproductive organ respectively.
87. If one’s mind becomes purified the mind rises to the Manipura Chakra or the centre in the navel
and experiences some power and joy.
88. If the mind becomes more purified, it rises to the Anahata Chakra or centre in the heart,
experiences bliss and visualises the effulgent form of the Ishta Devata or the tutelary deity.
89. When the mind gets highly purified, when meditation and devotion become intense and profound
the mind rises to Visuddha Chakra or the centre in the throat, and experiences more and more
powers and bliss. Even when the mind has reached this centre, there is a possibility for it to come
down to the lower centres.
90. When the Yogi reaches the Ajna Chakra or the centre between the two eye-brows he attains
Samadhi and realises the supreme Self or Brahman. There is a slight sense of separateness
between the devotee and Brahman.
91. If he reaches the spiritual centres in the brain, the Sahasrara Chakra, the thousand-petalled lotus,
the Yogi attains Nirvikalpa Samadhi or super conscious state. He becomes one with the non-dual
Brahman. All sense of separateness dissolves. This is the highest plane of consciousness or
supreme Asamprajnata Samadhi. Kundalini unites with Siva.
92. The Yogi may come down to the centre in the throat to give instructions to the students and do
good to others (Lokasangraha).
93. Laya Yoga consists in an endeavour to absorb the mind in inner bliss.
94. Hatha Yoga is devoted to psycho-physical purification which will render body and mind fully
equipped receiving set for interception of spiritual stimuli.
95. External purity and observance of the laws of hygiene are not to be neglected if the body is to be
maintained as one’s friend and helper.
42
(ix) Key to Perfection
43
115. The light which never fails is the light of meditation. You experience Samadhi or the vision of
Truth through the light of meditation.
116. Moksha or emancipation is very near to him who is perfect in meditation.
117. Connect your mind with the mind of God through meditation or Yoga. Your life will become
divine. Your life will be transformed.
44
Chapter Six
45
11. What is needed in spiritual life is a sincere aspiration for the life in the spirit, an earnest
dedication to it and a whole-souled devotion and application to the realisation of the ideal.
12. Your heart must be solely and entirely centred upon God. Above all things in life, you should want
God and God alone deeply, passionately and steadily. Be sincere to thy very core. This is the
essential thing. Uo
13. Spiritual life is based upon the complete conquest of the lower nature. Upon this pedestal of
perfect self-mastery and right conduct is the edifice of Godliness and divine life to be built.
14. May thy spiritual life and example inspire one and
15. Do not regret for the past which has passed away. Start the spiritual life from today.
16. What does it matter what you have been? What really matters is what you are going to be from
this moment.
17. The inward spiritual life should proceed side by side with the outer. The spirit of the former will
sustain the latter.
18. The spiritual path is a path of inward ascent. You cannot guage exactly and accurately the degree
of progress you are making, because Sadhana and Yoga is not a thing like a fever which can be
reckoned with thermometer.
19. The gradual inward progress is mostly silent and unseen, like the quiet unfolding of a bud into
flower in the hours of the night.
20. Therefore do not be dejected. Do not depress yourself with the idea that you are not progressing.
O
21. The desire for a better and higher life is truly the surest sign of God’s grace.
22. It shows that an awakening has taken place in thee and a transformation will very soon follow.
23. It is the grace of the Lord that gives rise to a sincere Satsankalpa (good and true thought and pure
resolve).
24. You can be transformed in the twinkling of an eye. One moment you may be groping in the
darkness; the next moment you can attain illumination.
25. There is an ignition point of the soul. Man is transformed. His life is turned from its former worldly
ways into a new divine life. He is awakened spirituality.
26. The serenity will deepen into unshakable peace amidst troubles and difficulties.
27. Then insight and intuition will dawn. You will attain wisdom, perfection and freedom.
46
28. 28. Radiate the spirit of Sadhana and spiritual life to all, whom you contact.
29. Trials, difficulties, troubles and sufferings, are necessary for your purification and strengthening
your will and power of endurance. Face them bravely and come out triumphantly.
30. Press on, strive with all your will, only then is the grace of God bestowed. God helps those who
help themselves.
31. If bad thoughts enter your mind, simply ignore them. Offer prayer to the Lord. Substitute .vine
thoughts by studying sacred books.
32. The spiritual fire should be generated day after day.
33. Hold fast to the ideal. Keep the flame of aspiration ever bright.
34. Scorn the mundane delights and strife. Dedicate your life to God. Meditate. Scale the Spirit’s
Steepest height and reach the peak of eternal wisdom and acme of bliss Divine.
35. Nothing is able to daunt firm and resolute aspirant or turn him from a course which he considers
to be right or held to be his duty.
36. You must be brave and courageous. You must be a Dheera. You must pass with one breath over
the mountain of difficulties.
37. Rogue Ratnakar became Valmiki Rishi. Saint Francis was wild in his younger days. He became a
saint. When the animal propensities are annihilated, spiritual transformation sets in.
38. O Adhyatmic soldier! Uphold the flag of Dharma. Fight bravely in the battlefield of life. Unfold thy
spiritual strength. March forward O hero! Realise the Atmic Consciousness.
39. The Atman cannot be attained by a life of weakness and error.
40. You have infinite strength within you. Be strong. Look within. Meditate. Tap the source.
41. Have an indomitable will backed by an abiding faith. You are bound to succeed in everything.
42. Faith in the love and goodness of God will comfort you and will give you solace and peace.
43. Faith is necessary for the communication of mystic, divine knowledge.
44. Reason must be supplemented by faith in revelation, faith in the saving grace of the Lord, faith in
the utterances of Saints and Sages, faith in one’s own Self. Blo
45. The Divinity within you is your real Guide and Teacher. 42 lin
47
46. Be unflickering in thy loyalty to the ideal. Bob
47. Through Sraddha (faith) and Sadhana (Yogic practices) your life will flower forth into a blossom of
bliss.
48. Trust in the Lord with all thy heart. Acknowledge Him in all thy ways. He will direct thy spiritual
path.
49. God helps the sincere aspirant at every step.
50. God will help you, bless you, inspire you and throw light upon the path. Never mind about
external environments.
51. Create your own mental environments wherever you are.
52. To know a great deal is good. But to sincerely do and practise even a little is a thousand times
better.
53. Take the essence of the knowledge you have derived and turn it into practical day to day living.
54. The “Moksha Gita” and the “First Lessons on Vedanta” show the shore beyond darkness and fear.
Study them carefully and practice the truths contained in these books.
55. There is no end for doubts. Mind is ever a great doubting Thomas. Meditate. Know the ‘T’. All
doubts will vanish in toto.
56. You will find God the quickest, if your longing and concentration are the greatest.
57. Study widely, enquire minutely, think carefully, and then practise earnestly.
58. It is not enough to think and know; we must also feel and experience.
59. First have zest in the spiritual practice. You will enjoy delight, bliss and peace after some time.
60. Through self-discipline, ethical living and meditation attain Perfection, Illumination and Freedom.
61. Pray. Meditate. Purify. Hear the Inner voice. Have wisdom, light, truth, and purity.
62. Be pure. Be still. Be calm. Be silent. Be serene. And enjoy the Bliss of the Eternal.
63. Purify. Meditate. Realise and build spiritual bridges across the ages and continents.
64. Be honest. Be sincere. Be truthful. Be pure. Be desireless. This is the first and most essential
condition of spiritual illumination.
65. O aspirants bold! Be patient. Persevere. Persist. Be constantly vigilant. Be ceaselessly on the alert.
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(vi) Annihilate Egoism
66. Annihilate the ego. Reach the goal here and now. Take the inner Essence and attain perfection.
67. Relax not the keen vigilance against your most subtle foes-egoism and desires.
68. Where can you see the Lord? Here, where “I” does not exist.
69. I found the Lord where I myself did not exist.
70. Where there is no sense of ‘I’ there is liberation. It is bondage to have the sense of ‘I’ and ‘mine’
71. Identify with the all-pervading soul or Atman. You will attain Immortality. This is the secret of
eternal life.
72. With the growth and expansion of your inmost being, you attain greater perfection and fulfilment
of your Self, and bliss is a result thereof.
73. Purge yourself from self-seeking and egoism. Escape from space-time limitations. Loose all
separateness. Unite with Brahman or the Absolute.
74. Practice of the presence of God will cause the ego-veil to dissolve. Divine love will manifest and
eternal bliss will flow in.
75. The Lord’s grace is ever upon sincere, selfless souls.
76. Do you know who you are? I shall tell you. Hear me. You are the Master of the body, senses and
mind. You are the Master of your life. All power is within you. You have to know this and manifest
it.
77. How can mind torment you? How can despair overcome you? Despair is a quality of the mind and
mind is your servant.
78. You are All-Bliss, All-light, All-strength, All-knowledge. You are Divinity. Above and beyond both
body and mind, Immortal, Satchidananda, Atman you are.
79. The important thing is to know clearly that you are not the slave to the mind and these senses.
80. You have got into the habit of thinking that their craving is your craving.
81. Now get out of this habit by constantly reminding yourself that you have nothing to do with the
mischievous senses and mind.
82. You are not this perishable body. You are not this changing perishable mind. You are all-pervading
Consciousness. You are eternal Seer. You are eternal Witness. Therefore, be free and blissful.
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83. Intensify your spiritual life. Seek the light of Vedanta. Be a flame of the light of the Upanishads.
Ever meditate “I am immortal, all-pervading Brahman.”
84. OM is the bow; the Soul is the arrow; Brahman is the mark of target.
85. When you realise the effulgent Supreme Being, you shake off all evil and attain the supreme
stainless unity.
86. Atmanam Atmana Pasya’-see the self by the Self.
87. Devote yourself to the holy quest of Truth and the final assessment and discovery of the ultimate
spiritual essence that is all-pervading and interpenetrating.
88. To seekers of Truth, attainment of the knowledge of the ultimate Reality is the highest bliss.
89. It is meditation on Brahman which begets immediate knowledge or Aparokshanubhuti.
90. Sravana or hearing of Srutis can only bring about mediate knowledge or Paroksha Jnana.
91. The aspiring mystic experiences eternal Day and eternal Sunshine.
92. To the degree in which you succeed in drawing near to the fullest realisation of your glorious
spiritual nature, to that degree will you be able to effectively help all truth seekers.
93. He whose senses are subdued attains knowledge of Atman. A mind equipped with serenity and
intense yearning gains true knowledge.
94. When you behold all beings in the Self or Atman and the Atman in all beings you attain Self-
realisation or Brahma Jnana.
95. Liberation is the realisation of complete identity with the Supreme Self.
96. When one finds his rest in That which is invisible, incorporeal, inexpressible and, unfathomable,
then he has attained freedom, perfection and fearlessness.
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100. Silence the tongue, silence the desires, silence the thoughts. You will now enjoy the bliss of the
Eternal.
101. Love Silence. Live in Silence. Rest in Silence. Spend your life in Silence. Grow in Silence.
102. The truths of the Upanishads are revealed through the grace of God.
103. In the Silence there is God-realisation. Silence is the Peace that passes understanding, the Samadhi
or superconscious state, the Nirvana which is the ultimate happiness.
104. You need not look for Divinity at a distance from you. You have it within your heart.
105. Look to the light within for your guidance. Light is the most perfect symbol of Truth.
106. Always meditate and practise this ideal of divine oneness.
107. Drive deep this consciousness within your heart.
108. Retreat ever within thy own Atman or Self. Abide in thy own Self and be restful for ever.
109. There is nothing that you cannot do. Cultivate your will power (Atmabala) through renunciation,
meditation on Atman, your own innermost Self.
110. The glorious fruit of Self-realisation is beyond all comparison. The bliss of spiritual attainment is
indescribable. Fix your mind upon that.
111. When one attains Self-realisation, all doubts vanish, all fears disappear, all Karmas perish, the knots
of the heart are rent asunder, all his desires are fulfilled, all the worlds are gained.
112. Pray. Purify. Meditate. Have the mystic vision of Truth. Become ecstatic.
113. Without purity and unceasing effort or meditation, salvation cannot be obtained.
114. The human soul must submit itself to purification before it can become a fitting vessel for the
descent of divine grace and Light.
115. Discipline yourself and grow strong, O Ram. Stand in unshaken. Rest in Atman or the Immortal
blissful soul.
116. Perfection is not impossible of achievement. It is within the easy reach of human endeavour. This
is amply and effectively evidenced in the Life of Sri Sankara or Dattatreya’s life.
117. All desires are fulfilled after Self-realisation.
118. If you lack wisdom ask God sincerely. He will give you. Go straight to the wisdom.
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119. Physical health, intellectual understanding, moral integrity and spiritual wisdom lead to ultimate
Perfection.
120. Know the goal. Take resolve. Judge the essence of things. Perceive divine wisdom. Attain
perfection. Enter silence. Enter moveless peace.
121. The bliss of God-vision is simply wonderful. No self-denial is too great for the sake of attaining
God-realisation.
122. Hold fast to that which ever endures.
123. You can have no petty cravings, because you are All-full and All-bliss.
124. Become a beaconlight of spirituality and divine wisdom. Be concentrated in the consciousness of
your essential spiritual nature.
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Chapter Seven
53
11. Prayer is the wing by which you fly to God. Meditation (Intuition) is the eye by which you see God.
12. Pray fervently unto the Lord for light and guidance. Meditate on the great truth within.
13. Strive ever to keep thyself close to the Divine Centre. Day by day draw nearer unto the Lord.
14. Strive inwardly to grow into the likeliness of the Divine Ideal.
15. Control the senses. Extinguish desire. Slay all Sankalpas or thoughts. Meditate and rest peacefully
on the Atman, the supreme Self.
16. Attain purity of mind by austere actions. Detach from desire. Be unconcerned with the fruit of
action. Attain wisdom. Realise Brahman and be free.
17. The seeker proves himself worthy of grace by his sincerity, earnestness and practical spiritual life.
18. By persistent and continuous practice, all defects will be gradually overcome. You will become
perfect.
19. Weakness cannot overcome you, because weakness is weak, while you are strength.
20. The key to spiritual advance is Tapasya and regular meditation.
21. The holiday mood is good, but the holy mood of spiritual recharging is the best and the really
blessed mood for aspirants.
22. Lay stress upon Sadhana more than all else.
23. Persistence, patience and perseverance in Yoga Sadhana and meditation are also needed if you
wish to reach the spiritual goal speedily.
(ii) Be Pure
24. Knowledge of Atman or the Eternal cannot be attained without self-purification. Theoretical
knowledge cannot bestow illumination or enlightenment.
25. Purity should pervade your entire being. An intense and steady aspiration must fill thy heart. Firm
should be thy faith and great the dispassion.
26. Purity of the heart is the divine light. You can see the way to God with the help of this inner light.
27. After the purity of heart is established, all defects will disappear by themselves.
28. The initial basis or foundation of all higher spiritual experience is perfect desirelessness,
dispassion and ethical perfection.
29. The whole of man’s thinking is interwoven with the senses. When that is purified, the Atman
shines forth.
30. Vasanas are of two kinds viz., Subha (pure) and Asubha (impure). Transmute the impure Vasanas
into pure Vasanas through effort or Purushartha.
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31. Give up pure Vasanas also. Then alone you will attain emancipation.
32. Lust, anger, greed, hatred, jealousy etc., are impure vasanas. Japa, charity, meditation, selfless
service, worship etc., are pure Vasanas.
33. Greed, lust, fear, jealousy and hatred do not leave you even when you go to the caves of the
Himalayas. Practise Yama-Niyama seriously. Pray. Enquire. Discipline.
34. A philosopher need not be a man of ethical perfection or right conduct, but an aspirant should
necessarily be pure in conduct and ethically perfect.
35. The purified soul drops all veils, reveals the divine image in itself and in the fire of love is married
to God or the Beloved.
36. Discipline the mind. Purify the mind. Shut out worldly impressions. Contemplate. Realise the Self
in an ecstatic vision of the Light. Anim
37. You need not go beyond yourself. You should enter into the depths of your own self.
38. The key to the nature of the ultimate Reality lies within your own Self.
39. The enquiry of ‘Who am I?’ is the master-key to all Perfection.
40. Divine knowledge is not received by extroverts. It is received by the aspirant who is an introvert
and who is contemplative.
41. Truth is an inner revealing which you become conscious of through the practice of living the
Good, through purity, devotion, aspiration, discrimination and ceaseless meditation.
42. When the mind becomes serene through self-control and detachment, the seeker realises
through concentration what lies deep within oneself-Atman.
43. Introspect. Gaze within. Examine yourself everyday, every minute and take stock of your virtues
and vices. Then alone you will grow in spirituality.
44. Commune with the Self or Atman in the inner chambers of thy heart with utmost regularity. Live
in the Divine,
45. The manifestation of Divinity within you takes place as a result of absolute simplicity, holiness and
the renunciation of all desire for worldly wealth and pride of learning.
46. Turn to the Light within. Walk in faith. Trust in God and His Law,
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(iv) Be Humble
47. The quality of true humility is one of the indispensable fundamentals of spirituality.
48. Just as the empty cup can be filled up with milk, so also the heart that is empty of egoism and
desires can be filled up with Divinity or eternal bliss.
49. Let the divine qualities of humility and simplicity be as guardian angles unto thee upon this path.
50. The spiritual awakening comes to the seeker, who is perfectly humble and meek.
51. Serenity and humility are the necessities of an aspirant or seeker.
52. Feel intensely that the whole universe is the manifestation of the Divine Essence.
53. An aspirant always looks at everything and every event from the spiritual point of view alone.
54. His standpoint is that of right knowledge based upon discrimination and constant enquiry.
55. Look at everything from spiritual point of view.
56. Ever strive to be rooted in perfected awareness of the Divine Presence.
57. Cults limit the thoughts of men and hence are barriers to spiritual progress.
58. Find out the truth. “As many religions, so many paths.”
59. When you are very thirsty, you do not get books about thirst of water, you do not attend lectures
or take courses of study. You go where there is water and drink. Even so, a spiritually thirsty
aspirant should ignore all theological controversies. He should take to meditation and realise God.
60. Kill separateness. Now you can enter into harmony and oneness with the entire universe. You
possess the whole world and enjoy it.
61. Gita teaches synthetic Yoga. All the paths are necessary for an integral development of man’s
personality.
62. You should try to become the great sage of wisdom, the master of Yoga, the centre of love and
the expert doer of right activity with skill in action.
63. There are no water-tight compartments among the different Yogas. Karma, Bhakti, Yoga and
Jnana do commingle with one another in the course of spiritual practice.
64. A man who resolutely sets his face against Raga-dvesha (like and dislike) becomes endowed with a
spiritual vision.
65. Give up all false sense of separation and distinctness.
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(vi) Never Despair: Be Bold
57
85. All strength and power are bestowed to the sincere seeker, who does regular Sadhana and who is
pure, prayerful and truly humble.
86. A man who works for the attainment of his own good, who is an extrovert does not realise the
summum bonum in spite of his hankering after it.
87. An aspirant should be endowed with truth, integrity, kindness, generosity, gentleness,
cheerfulness and seriousness of purpose. Then alone is he fit to attain Immortality and eternal
bliss.
88. Practise self-restraint without asceticism.
89. Practise renunciation. Apply yourself diligently and seriously to spiritual practices. You will attain
Moksha or the final emancipation.
90. Train observation, thought, memory and will. Meditate regularly. You will be in harmony with the
Universe.
91. Experience and subtle contact with beings on the Fire-world is a very good indication of the
inward spiritual progress. It indicates thy ascent into a higher state of purity.
92. Visions are indeed very good and encouraging signs. Pray to the Lord and express thy sincere
heart’s gratitude for the Grace bestowed.
93. Most of the dreams are symbolic. The crossing of the river would denote overcoming obstacles in
the path of Yoga.
94. No soul can grow without aspiration, renunciation, discrimination, dispassion and meditation.
95. By restraining the senses, by annihilating likes and dislikes, by extending compassion to all
creatures, and by meditation, you can attain immortality.
96. Devotion, freedom from ignorance and desires, God’s Grace, wisdom, selflessness, service will
make you equal to God.
97. Discrimination, dispassion and discipline are the three spiritual jewels.
98. Selfishness, pride and hypocrisy are the greatest obstacles in the spiritual path.
99. Divine wisdom is available to those alone who are courageous, patient, persevering, tenacious
and steadfast, who are regular in meditation and whose eyes are fixed on the object at which he
aims.
100. A harmonious and happy balance of Sadhana and Seva must be kept up by an aspirant.
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101. When Brahma-Vidya is imparted to those who have a pure heart, who are learned in scriptures,
who intensely aspire for Brahman, who have faith and devotion and who do their duties
scrupulously, it becomes fruitful.
102. Atma-Vichara, enquiry of the Self, is the best and highest form of Sadhana.
103. Spiritual fire is churned out of the two sticks of the body and the Pranava.
104. In quietness and confidence shall be your strength.
105. Even to visualise the Lord in meditation just once, to utter the Divine of the Lord with Bhava even
a single time, has surely got a tremendous, transforming influence upon the soul.
106. The divine nature is Perfection. To be nearest to the divine nature is to be nearest perfection.
107. You are free here and now. Only you are not aware of it through ignorance or the force of Maya.
108. Santoyam Atma. This Atman is Peace. Realise this peace that passeth all understanding and be
free for ever.
109. Peace is thy birthright. Peace is thy real, essential nature. Peace is Brahman. Peace and Brahman
are one.
110. He who is vicious, who has not controlled his senses, who has no concentration of mind cannot
attain Self-realisation.
111. He who has gained perfect control over his mind and senses through a sincere and rigorous
discipline of Self-control alone can attain self-realisation.
112. Truth, penance, insight and aspiration and renunciation are necessary for Self-realisation.
113. Practice of truth, penance and Brahmacharya help the aspirant to attain Self-realisation.
114. Moral purity and clear intellect are the necessary prerequisites for Self-realisation.
115. You will surely attain God-realisation if you seek it with sincere yearning like Mira or Dhruva. The
longing must spring in your heart with intense sincerity and earnestness.
116. Intense Sadhana and intense dynamic Seva with worship Bhava are the two methods of divine
worship which take you directly to the Lord. They are powerful practices for Self-realisation.
117. Cessation from sin and introversion are needed for Self-realisation.
118. Right faith, right conduct and right knowledge will lead to the attainment of Self-realisation or
Brahma-Jnana.
119. You can hope to regain the Self, your essential nature, through the path of self-discipline, enquiry,
discrimination, renunciation and meditation.
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120. He who abstains from injury, who regards all creatures impartially, who is devoted to truth, who is
endowed with fortitude, dispassion, serenity and discrimination, who has his senses under
restraint attains the supreme state of Self-realisation.
121. The conquest of cold and heat, as well as the craving for food and sleep, serenity under all
circumstances, non-swaying of the mind from the high ideal set before it, control of the senses
are the pre-requisites for attaining God-realisation.
122. Application, tenacity, perseverance, patience, serenity, dispassion, truthfulness-these are the aids
for attaining God-realisation.
123. Dispassion or disgust for the world and humility are necessary for Self-realisation.
124. Self-realisation cannot be achieved by the weak, not the weak in the body, but the weak in spirit.
125. Mastery over the mind, self-restraint and meditation on the Reality are essential for Self-
realisation.
126. Your approach to God-realisation must be made through self-conquest, compassion, simplicity,
devotion and meditation.
127. Knowledge through purging the mind of egoism and enquiry will lead to Self-realisation.
128. Prayer takes you half way to God, fasting to the door of His Supreme Abode and charity procures
you admission. Compassion prepares the mind for the descent of Divine Light.
129. Meditate on the divine attributes. Through constant meditation, single-minded devotion and
prayerfulness, you will attain God-realisation.
130. Purity of food and body, one-pointedness, practice of the Presence of God, selfless service, lead to
the quick attainment of God-realisation.
131. Live within the impregnable fortress of the company of the saints. Eat only when you are hungry.
Sleep only when you become sleepy. Meditate regularly and ceaselessly. You will soon attain Self-
realisation.
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Chapter Eight
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13. When one is absolutely desireless, when all his senses are withdrawn, when his intellect is centred
in the Inner Self, then he is a sage.
14. "I do not see, I do not hear, I do not act, I do not enjoy. The senses move among sense-objects. I
am Akarta, I am Abhokta. I am Asanga. I am Sakshi." This is the feeling of a Sage.
15. The sage is free from imperfections and doubts. He is engaged in the good of all beings. The
senses and the mind are under his perfect control. He attains absolute freedom both here and
hereafter.
16. Simplicity, humility, purity, compassion. self-sacrifice, an active altruism, strict control of the mind
and senses and supreme contentment adorn the life of a sage.
17. Balanced mind, equal vision, indifference to pairs of opposites, like censure and praise, these are
the marks of a sage of Self-realisation.
18. In the Bible you find: "Thou shalt love thy neighbour as thyself'. In the Upanishads you find:
"Yasmin sarvani bhutani atm.ivabhud vijanatah." A sage who has realised the Auman, sees the
Atman in all human beings and therefore loves all as his own Self.
19. Time kills all but a sage is timeless. He lives in Eternity. Time dreads to approach him.
20. The sage adjusts his heart to the hearts of mankind.
21. A sage’s consciousness is cosmic. He has insight into Reality. The Truth within and behind all
things is self-evident.
22. A sage goes beyond sorrow, sin, pain and death.
23. A sage conquers sorrow and sin through the power of knowledge, frees himself from the pairs of
opposites and breaks the knots of his heart viz., Avidya (ignorance), Kama (desire) and Karma
(bonds of action).
24. The essence of saintship is Divine Illumination, and Immediate vision and knowledge of things,
unseen and unknown.
25. A saint is full of gentleness, grace, profound humility, compassion and meekness.
26. A true saint yields not to anger. He holds others’ sufferings to be his own. He radiates love and joy
to all around.
27. The saint is an impenetrable rock.
28. The heart of a saint is more soft than butter. Butter melts under its own heat but the heart of a
saint melts at the sight of suffering of others.
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29. A Rishi is one who has intuitional wisdom of Atman, who is pure, who has knowledge of the past,
present and future (Trikalajnana), and who is self-controlled.
30. When the Yogi realises the self-resplendent Atman, then he shakes off virtue and sin, becomes
taintless and attains the supreme state of eternal bliss and poise.
31. There is no infatuation and grief for the man of God-realisation.
32. The blind man pierced the pearl; the fingerless put a thread into it; the neckless wore it and the
tongueless praised it. A Yogi sees, hears, tastes, smells and feels his oneness in creation without
the use of sensory organs.
33. The Seer, sees and yet does not see.
34. To the saint, sage and Yogi all things are friendly, sublime and sacred, all events good and evil
profitable, all days holy and all men divine.
35. A Sufi is he whose conduct towards God is sincere and towards whom God’s blessing is sincere.
36. One who devotes himself to the mystic life is a Sufi.
37. A Sufi is he whose heart is sincere (Safa) towards God.
38. A Sufi is one whose heart is pure (Safa) and whose acts are clean.
39. Sufism means being at ease with God.
40. Satsanga or association with the saints is an armour and fortress to guard you against all
temptations and unfavourable forces of the material world.
41. To be in the company of a saint is itself a great blessing.
42. The mission of the saints is to save those lost in ignorance of the path leading to God.
43. The words of a Saint go straight to the heart of the hearers and cling there.
44. The very presence of a sage or a saint illumines the heart.
45. A sage awakens the sleeping soul to its own divine glory and splendour.
46. It is only the liberated sage who can really help and correctly serve without any tinge of
selfishness.
47. Saints do the great work of distillation. They raise the souls to purity, perfection, freedom and
union with God.
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48. The ink of a sage or Yogi is more precious than the blood of a martyr.
49. A saint or a sage is a Teacher. He is a Healer, harbinger or bringer of Light, love, peace, strength
and solace to the weary and heavy-laden heart of humanity.
50. Just as you would go to a skilled musician to learn music, so you should go to a morally and
spiritually perfect man to learn ethics, religion, Yoga and Brahma Vidya.
51. True and deep love for the spiritual Guru is the surest means of progressing towards God-
consciousness.
52. The disciple must obey the Guru. If he does not obey he will achieve nothing in the spiritual path.
53. The Guru will help you to remove the final barriers of ignorance so that the Spirit can shine forth
in all its glory.
54. The Guru must be wise and learned, kind, passionless, calm and withdrawn into God. He is to be
treated as God.
55. The true Guru is like a central power-house. He electrifies his disciples.
56. The Guru is God Himself manifesting in a personal form to guide the aspirant. He is united with
God. He inspires devotion in others. His presence purifies all.
57. He is a true Guru or spiritual Teacher who helps his disciples in the attainment of God-realisation.
58. The philosopher’s stone turns iron into gold only but cannot change it into its own nature, viz., a
philosopher’s stone. But the Sadguru transforms into his own nature, his disciple. He is, therefore,
peerless indeed.
59. Get yourself free from the earthy mire by taking shelter at the lotus feet of the preceptor and
realise the Atman in your heart by controlling the senses and the mind.
60. The living Guru is in the hearts of those who have faith, devotion, sincerity and love.
61. Mantra Diksha is indeed a very rare and unique good fortune that comes to a man in his life.
62. Receive it with the utmost reverence and pure spiritual Bhava.
63. A God-realised Sadguru never dies in the ordinary sense. He is ever present as he has identified
himself with the Immortal, Cosmic Being. Worship the Guru always.
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64. What does it matter if the Guru cast off his physical body? To sincere disciples, he can appear
whenever he wills.
65. A prince was kidnapped by a forester. He was mixing with the sons of the forester. He thought he
was also a forester. The king found him out and said, “You are a prince.” He recognised his original
status and rejoiced. So is man. The Guru points out, “You are Brahman. You are not a Jiva.” The
Jiva comes back to his senses and realises his divine nature.
66. Ten people crossed a river and found one man was missing. The counter forgot to count himself.
They were crying. A spectator said, “You are the tenth man.” All rejoiced. Even so people of this
world are crying and are miserable. The Guru points out, “Tat Tvam Asi”. “You are the immortal
soul. You are an ocean of bliss. You are not this perishable body.” Their eyes are opened. They
meditate and realise their blissful Atman.
67. A lion’s cub was bleating like a lamb when it was in the company of sheep. A lion took it to the
side of a well and asked it to see its image in the water. The lion said, “You are not a lamb. Do not
bleat like a lamb. You are a lion. Roar like a lion.” The cub realised its original nature and roared
like a lion and accompanied the lion. The Guru said, “O man! Do not bleat like a lamb. You are
Brahman in essence. You are not a small Jiva.” The man realised his Brahmic nature and became a
sage.
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77. The Yogi of wisdom is a man of true Sannyasa or renunciation. He has renounced actions. He has
transcended the three Gunas. He stands above nature. He acts not. He is one with Brahman or the
Absolute.
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Chapter Nine
(vi) Man.
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13. Religion must be based on love and reasoned knowledge.
14. Christianity founds its ethics on the duty to love one's neighbour. But Hinduism offers the further
idea that the neighbour is one's Self.
15. The noble teachings of all religions centre in the realisation of the spiritual Truth.
16. Religion merges into metaphysics, philosophy, mysticism and experience of Nirvikalpa Samadhi.
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33. Philosophy strives after a synthesis of the multifarious truths. It aims at a systematic, organic
interrelation of the entire manifestation.
34. Thales, the father of Greek philosophy was keen in his search for the prima materia, for all things
and found it in water; Anaximenes found it to be air; Diogenis of Apollonia found it to be soul,
which was not only Force but also intelligence.
35. Philosophy begins when one learns to doubt his cherished beliefs and one’s dogmas.
36. Western conception of intuition and Absolute is different from the Eastern conception of the
same.
37. The six schools of Indian philosophy should be regarded not as mutually conflicting philosophies,
but as complementary stand points.
38. Philosophical problems are closely bound up with one another.
39. Eastern philosophy begins Philosophy ends. Where Western
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48. The concepts of the Good, the True and the Beautiful given to the world by Plato are the concepts
of Sivam, Satyam and Sundaram of Indian philosophy.
49. The true parallel for Upanishadic philosophy is found rather in the teachings of Plotinus, the Sufis
and the Christian mystics like Eckhart than in the philosophy of Kant.
50. Even atheism has a place in the philosophical system. It exists to glorify theism. It exists to make
theism strong and to remove superstitions in the theistic philosophy.
51. Darsana, the Sanskrit word for philosophy is derived from the root ‘drs’ which means ‘to see’. It is
the seeing or realisation of Reality and its application in the daily life of man.
52. The Hindu philosophy is not a mere theorising about Reality, but has for its aim the attainment of
release from bondage.
53. Self-control and Self-realisation is the message of Indian philosophy.
(vi) Man
63. Man is a conglomeration of desire, will and action.
64. What is man? What can he become? What is mind? What is the best state? A study of these
things is really profitable.
65. Man is essentially a spiritual being. He is divinity.
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66. He is not a spiritual spark. He is the spiritual fire itself. He is Chaitanya or pure consciousness.
67. Man is not an isolated individual being. He is connected and inter-connected with every being
that lives. His joys and sorrows depend on and affect numberless beings.
68. Man is a poor being physically. But his dignity consists of thought, discrimination, reasoning and
enquiry.
69. Man is fundamentally the spirit or the Atman. He has a body and mind in order that these may
help him realise that He is the Atman or the soul.
70. Man is born again and again and learns from his earthly lives how to attain perfection and
becomes united with God.
71. Death does not end all. Man’s soul is immortal.
72. He who denies the soul and identifies it with the body slays his own soul. He finds the world all
dark. He is without any light to guide his steps.
73. The body is the slough of the Soul.
74. The soul is the mover of the body-chariot.
75. When the body is destroyed the spirit continues living. You still have your thoughts, memory, will-
power and subtle body.
76. Know that the body is the Temple of the radiant spirit or Self effulgent Atman or Soul within,
which controls and moves all the faculties of the mind and the body.
77. Know that you are breathing the breath of the Spirit but not a physical breath.
78. Man is finite. He is conditioned by time and space and yet he yearns for the Absolute and thinks of
the Infinite and Eternal.
79. The parts of man are centred in the Lord as spokes in the navel of a wheel.
80. The parts of a man to the Lord are as rivers to the ocean.
81. Eye sees, ear hears, nose smells but the person who experiences these sense-knowledge is one
and the same. He is the synthesiser of sense-perception. He does not feel that the seer is different
from the hearer.
82. The sense-organ-openings are the nine gates. The presiding deities are the gate keepers. The soul
is the King.
83. The tenth-opening is the Brahma-Randhra at the crown of the head.
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85. After God-realisation there is sovereignty of man’s will.
86. Man becomes God. This is a miracle of miracles.
87. Man is living in spite of various inimical forces. This is a miracle of miracles.
88. Man can never rest until he rests in God.
89. He who sees the Atman or Brahman everywhere is a real Brahmin.
90. Mystic divine knowledge is more valuable than the Earth full of treasures.
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109. The best preacher is the heart; the best teacher is time; the best book is the world; the best friend
is God.
110. God, freedom, immortality are the three great objects of metaphysical enquiry.
111. All physical things have intimate connection with subtle, psychic forces. All psychic forces have
intimate connection with spiritual laws. All spiritual laws emanate from and have their source in
the cosmic Intelligence or the Supreme Being.
112. All religions, arts and sciences are branches of the same tree.
113. Secular culture cannot flourish long without a good moral and spiritual foundation.
114. What is pleasure to one is painful to the other. Again what is pleasure to one at a particular time
is painful to the same individual at other times.
115. Liberation from political bondage is not real freedom. Real freedom is freedom from births and,
deaths. Real freedom is Self-realisation.
116. Man makes history. Ideas make men.
117. The elements welcome the soul and give him the experiences of this world of sensual objects and
eventually give him a send off when he attains perfection and freedom.
118. Just as the ocean is the centre of all waters, so also the eye is the centre of all forms, the ear of all
sounds, the nose of all smells etc.
119. There is one sacred flame, the one Eternal Life in saints, angels, birds, beasts and sinners.
120. Sorrow is a key to happiness and failure is a key to success.
121. Rayi and Prana are the Aristotle’s Matter and Form.
122. In the world of thought and spirituality, majorities count for nothing. Sages and Yogis are few.
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Chapter Ten
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10. Liberation consists in the destruction of the heart's knots, Avidya (ignorance), Kama (desire),
Karma (action).
11. The smoke of ignorance must be driven out by gale of discrimination and Atma-Jnana or
knowledge of the Self.
12. The way to emancipation lies through Brahma-Jnana or knowledge of Truth.
13. To be conscious of the Infinite "I" is to partake of Its absolute perfection.
14. Kaivalya means final merging in the ultimate.
15. Blessed are they who attain to wisdom, knowledge of the Atman, the True Self.
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30. There can be no end to sorrow, fear and death without the knowledge of Atman or the supreme
Self.
31. So long as a man has no knowledge of Brahman, he does not attain final emancipation, even
though he is in the constant practice of religious acts and a hundred austerities.
32. The ocean of grief and pain can be crossed only by the knowledge of Atman or the Supreme Self.
33. That man is released from the bonds of action who has attained knowledge of Brahman or the
Absolute.
34. When the Truth or Brahman is revealed, duality does not exist (Jnate dvaitam na vidyate), woll
35. There is no true freedom without the knowledge of Atman or Brahman.
36. Removal of the veil of ignorance leads to the attainment of Self-realisation.
37. Man cannot attain emancipation unless he gets over the delusion, pierces through the veil of
Maya and perceives the Reality behind the appearances.
38. In the stage of Mukti or liberation, Brahman shines forth in its unique glory and all the rest
vanishes as illusory nothing
39. Moksha is nothing attainable as an extraneous end.
40. Moksha is the realisation of the non-dual, eternal Brahman. Moksha is Eternity. Moksha is release
or freedom.
41. Moksha is not a new acquisition, but is the regaining of what is the eternal nature of the soul.
42. Mukti is essentially a state of Ananda (Bliss).
43. The illumined consciousness dispels the personal sense of self with its problems.
44. Dwelling upon Atman constantly, remembering It always and meditating upon It regularly
everyday, this is the right and royal way to Infinite consciousness.
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50. The body idea limits the consciousness. Expansion of consciousness comes by asserting your
universal spiritual nature.
51. Human consciousness is characterised by objectiveness. Spiritual consciousness is consciousness
of Atman without any object.
52. ‘I’ness and ‘mineness’ constitute bondage.
53. Freedom from ‘I’ness and ‘mineness’ is Moksha or emancipation.
54. “You are I” and “I am you”. This is Vedanta. “You are you”, “I am I’. This is worldliness.
55. Who is this ‘I’ that has to be known, the Atman or Self that has to be revealed.
56. Eradicate the ego rooted in ignorance with the axe of wisdom.
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66. The waves, foam and bubbles rise up from the ocean and yet dissolve in the ocean itself. Similarly
this world arises from me and yet dissolves in me. There is neither world nor Maya apart from me.
This is Samadhi.
67. Samadhi is dawn of Jnana or wisdom of Atman. This is Sakshatkara of Mahavakya Lakshya
Svaroopa. This realisation of the identity of the Jiva and Brahman, the individual soul and the
Infinite Soul.
68. To determine the nature of the Absolute, look to the inmost being of your own existence.
69. Look at the vast sky. It reminds you of the Infinite Brahman.
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78. The light of discrimination dawns as a result of past meritorious deeds, study of scriptures, the
grace of the Lord, the blessings of the Gurus and personal effort or enquiry into the Truth.
79. The immediate cause of realisation is Viveka or discrimination of the Real from the unreal.
80. Discretion is Viveka; discrimination is Viveka; distaste is Vairagya; calmness is Sama; self-control is
Dama; withdrawal is Uparati; endurance is Titiksha; faith is Sraddha; poise is Mumukshutva.
Samadhana; and yearning is
81. Right resolve is Subheccha; enquiry of ‘who am I?’ is Vicharana; refinement of the mind is
Tanumanasi: harmonising or filling the mind with Sattva or purity is Sattvapathi; total withdrawal
is Asansakti; fading of the world is Padarthabhavana; merging in the Absolute is Turiya.
82. Do not allow the mind to externalise. This is Sama. Serenity is Sama.
83. Self-realisation is impossible without cultivation of Sama (serenity) and Dama (self-restraint).
84. Check the external instruments of the sense-organs. This is Dama.
85. Do not think of the objects of the senses. This is Uparati. Satiety is Uparati. Renunciation of works
is Uparati.
86. Constant practise to fix the mind on God is Samadhana.
87. Desire for Atman is desirelessness.
88. Aspiration is the longing for God-realisation. It is Mumukshutva or Jijnasa.
89. Tapas is the act of burning the ignorance through the direct knowledge of Brahman.
90. The greatest power of all is will power or Atmabala.
91. The Mantra “I am Brahman. Aham Brahma Asmi” gives spiritual wisdom, bliss and Immortality.
There is not even a particle of doubt about this.
92. Man will not attain final emancipation even at the end of a hundred Kalpas so long as action,
whether good or evil is not destroyed.
93. The state of Naishkarmya is Kaivalya or Moksha.
94. One becomes a Jivanmukta till the destruction of his Prarabdha. After the destruction of
Prarabdha he obtains Videha-mukti or disembodied salvation.
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98. Truth means ultimately the realisation of God.
99. Self-realisation is the realisation of one’s eternal nature.
100. Where one sees another, that is small and finite (Alpam). Where one sees no other, and knows no
other that is great infinite and Bhuma.
101. For him who possesses the knowledge of Brahman, of what use are Japa, Yajna, Tapas, Yama,
Niyama, Vratas and pilgrimage?
102. Life in Atman is a life of intense spiritual activity.
103. Brahman or the Absolute holds all within His Bliss. Seek thou union with Him.
104. God and I, we are one is knowledge or Jnana.
105. The Knower and the known are one.
106. He who is that Purusha, He I am (Sohamasmi).
107. This body is a tree. This world is a tree. I am the mover of this tree.
108. Remember that thou art ever pure, perfect Atman, beyond the body and the mind.
109. O ye groups of senses! Give up your foul play with me. I am the mighty Lord now, the
Satchidananda Atman, the Witness of your actions.
110. When one realises the effulgent Supreme Being he shakes off all evil and attains the supreme
stainless Unity
111. Live in the Atman or Spirit. To live in the Spirit is not to be idle but to be tremendously active.
112. Brahman or Atman is the home of Infinite Life. Wisdom and abundance.
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Chapter Eleven
81
(ii) Brahman Alone Exists
133. In the entire universe, there is the one Brahman without a second, nor is there anything outside
or distinct from It.
134. Brahman is existence-knowledge-bliss. Brahman is non-dual, infinite, indivisible, eternal, one. It
fills all the quarters.
135. Matter, life, mind, intellect and Bliss are forms of Brahman.
136. Brahman or the Absolute is one without a second. It is of the nature of Existence-Knowledge-Bliss.
It is the only Reality. It is the cause, both material and instrumental and substratum of diverse
phenomenal manifestations.
137. Brahman and the real, Infinite "T" are identical.
138. Brahman alone is real. All else is unreal.
139. One life pulsates in all beings. One single principle underlies all science and philosophy, all
knowledge and art, all literature and social ethics.
140. Plurality and diversity are appearances of a transient Nature. There exists Unity or Oneness
always and at all times as the essential Reality.
141. In reality, there is no duality, no multiplicity here.
142. The underlying essence of things is subtle and unmanifest.
143. Reality is one only, not two or many.
144. Difference depends upon Unity: Unity does not depend upon difference; it exists by itself.
145. Earthen jars, etc., have no reality; they are only names and forms; Reality belongs to the earth
alone.
146. Brahman or the Absolute fills this universe. He is alone, changeless and self-luminous.
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152. Brahman is not blissful but Bliss itself, not conscious but consciousness itself, not existent but
existence itself.
153. That which is bliss is the same as Being which is Life Eternal.
154. Atman is the source of knowledge and unending bliss.
155. Absolute Existence which is Absolute Consciousness is also Absolute Bliss.
156. That which is great and full alone is Bliss. Brahman alone is Bliss. Brahman alone is Great and Full.
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173. Brahman is pure Consciousness and not that it has consciousness of this or that object, as there is
nothing outside Brahman.
174. Brahman is pure, undifferentiated consciousness or more awareness, the supreme principle in
which there is no differentiation of knowledge, knower and known.
175. The Atman alone is knowledge, Truth. The knowledge of plurality is ignorance, illusion. Realise the
Atman and be free for ever.
176. Atman is beyond knowledge and ignorance.
177. One, indivisible and impartite Atman is at thefoundation of all things, great and small. He is the
one Self, the One Life, the one God, in all men and women all over the world.
178. Brahman or the Absolute is consciousness without thought.
179. Atman is the seat of Absolute love, and love without an object of love.
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195. Atman is dear to all. There is nothing dearer than the Atman. It is because the Atman is one that
men become dear to one another.
196. Everything is dear for the sake of Atman.
197. Eternal knower is the Self, the Atman.
198. Atman is unborn, eternal and indestructible.
199. Vedanta is knowledge that has for its aim the solution of the mystery of all existence.
200. The relation of Vedanta with Sankhya and Yoga is very close.
201. Only Advaita is Vedanta and Vedanta is Advaita. Dvaita Vedanta is a contradiction in terms;
Visishtadvaita is a misnomer.
202. The subtlety and profundity of the Vedantic thought and its consoling philosophy have deeply
affected the metaphysical speculations of many great thinkers of the West.
203. Vedantic philosophy is extremely catholic. It respects individual differences and allows a variety of
approaches to God.
204. Maya Vada is the pivot of Advaita Vedanta.
205. Vedanta is distinctly antagonistic to Nyaya.
206. The study of Vedanta is a key to understand the nature of the ultimate Reality.
207. Vedanta is the source of Eternal Bliss. Vedanta bestows absolute freedom and everlasting peace.
Therefore practise Vedanta.
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216. There is nothing second to and distinct from It for It to see and know.
217. There is nothing superior to Brahman, nothing different from Him, nothing subtler or greater than
He.
218. Brahman or the Supreme Reality not only pervades every visible form and invisible world, but also
transcends them all. It is at once immanent and transcendent.
219. A lump of salt has no inside or outside and consists through and through entirely of the essence of
savour, so is Truth, this Atman has no in and out and consists through and through entirely of the
mass of consciousness or knowledge.
220. Brahman is absolute intelligence. His essential nature is self-luminosity.
221. Truth always remains the same. Truth is eternal and unchanging.
222. Brahman or the Absolute is the subject-objectless pure consciousness (Jnana Svaroopa).
223. Brahman is pure, absolute consciousness without thought, without subject-object.
224. 'Not this', 'Not this' is the most appropriate description of Brahman or the Absolute.
225. Brahman or the Absolute is Jnana or Vijnana. Brahman is absolute Consciousness. Brahman is
Truth, Knowledge, Self-effulgent and Infinite.
226. All these terms bear an empirical significance which are altogether inadequate to describe the
Absolute.
227. Even the definition of Brahman as Satchidananda is imperfect, though it expresses the Reality in
the best way possible. It is more or less negative. It is a provisional definition.
228. Nirguna Brahman is essentially indescribable.
229. The Atman is always the subject of knowledge and never the object.
230. Brahman or the Absolute is eternal, uncreated, indestructible, subject neither to increase nor to
decay.
231. Brahman or the Absolute has no attributes, but it is the sum total of all attributes and transcends
all attributes.
232. Brahman is taintless, indivisible, pure. It is the Light of all lights.
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237. Nirakara, Nirguna, Nirvisesha, Nishkriya, are the negative attributes of Brahman.
238. Atman is Experience, Being, Consciousness and Bliss.
239. The Atman is the highest object of desire and love.
240. Brahman or the Absolute is Being. It simply 'is'. It remains intact. It cannot change. It is beyond
time and space. The causal category does not apply to it, because it is above relations.
241. Consciousness is always one and is ever secondless.
242. The essence of our being is consciousness. Hence the first principle of things, the Absolute is
taken to be essentially Consciousness.
243. Atman or the Self is our highest value.
244. Atman is the Highest Category of existence.
245. Atman is subtler than the subtle and greater than the great.
246. Atman pervades everything. It is “T”. There is in it no mind, no intellect, no egoism, no Chitta.
247. Being that is free must be intelligent being. Only intelligent being can act freely. It alone can freely
adopt a purpose and act in order to achieve that purpose.
248. All physical and mental powers are due to the power of Brahman.
249. Brahman or the Absolute is the one common source, substance and Goal ultimate of all beings of
this universe.
250. Brahman or God sees without eyes, hears without ears, goes fast without feet, and grasps without
hands.
251. Lying He (Brahman) goes everywhere, because He is Infinite, all-pervading.
252. Atman moves in a sitting posture.
253. A real thing or entity is that which has an existence in itself. That which depends for its existence
on another, is not a real thing or entity.
254. Brahman is beyond all multiplicity and consequently, beyond all thought-forms.
255. Eternal Consciousness is the very nature and essence of Brahman.
256. How can Brahman be pure consciousness if there be nothing else besides it to be conscious of?
Just as the sun shines, even if there is no object to shine upon, so also Brahman is consciousness
without having an object of consciousness. It is non-objective consciousness.
257. There is all absolute Impersonal Reality which is the ground of all existence, and the goal of all
endeavour. This is Para Brahman.
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(viii) Rambles in Vedanta
258. The very conception of a perfect Being, implies existence.
259. A perfect Being must be free, immortal, and absolutely desireless.
260. Heart demands that the ultimate Reality must be a God of Love. Instinct requires that the
Absolute must be permanent among impermanent things (Sat), self-luminous (Chit) and Bliss
(Ananda).
261. The Atman is throughout nothing but intelligence, Intelligence is its essential nature, as the salt-
taste is of the lump of salt.
262. The Divine Spirit is an integral part of the inmost Consciousness that infills the human beings.
263. The Atman or the supreme soul is compared to a bridge (Sethu) that connects worlds together.
264. There are no things which are wholly good, or wholly evil. Brahman alone is absolute good.
265. Self-consciousness is the ultimate category of existence.
266. There are no degrees, no stages, no shades in Being or Brahman.
267. Brahman is the Devourer of the Devourer.
268. Brahman is Beauty, Absolute, everlasting, which. Without diminution and without increase or any
change, is imparted to the perishing beauties of all other things.
269. Brahman’s beauty is not to be imagined as a beautiful face or form or the beautiful wings of a
parrot.
270. Beauty of Brahman does not depend upon colour, symmetry, curves and contours.
271. Brahman is not beautiful in the opinion of some and ugly in the opinion of others. It is not partly
beautiful and partly ugly like the objects.
272. Brahman is not beautiful at one time or in one relation or in one place and deformed at other
time in other relations and in other places.
273. When a man cries, you ask him, “Why do you cry?” When a man is blissful you do not ask him,
“Why are you blissful?” This clearly proves that the essential nature of man is Bliss,
Anandasvarupa.
274. No two faces are alike; no two leaves are alike; no two trees are alike; no two voices are alike;
there is no fruit that is equal to mango. This itself clearly shows that there is only Advaita in truth.
275. The concept of a negative reality besides Brahman cannot be consistent with Advaitism in the
strictest sense of the term.
276. Existence is a value which is always judged by a conscious being.
277. Existence is the substratum of all positive and negative entities.
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278. ‘I am’ is a clue to the finding of Atman or the real Self. ‘I am’ is real because it is constant and
changeless.
279. The Inner Self governs all external existence.
280. What is that which is changeless in the midst of changes? What is that which is immortal in the
midst of mortal things? What is that which is Tajjalan? That is the changeless, immortal Brahman.
281. Just as there is a common thread behind the pearls in a necklace so also there is a common
consciousness behind all these names and forms. That common consciousness is Para Brahman or
the Absolute.
282. The ultimate Reality is the mind of mind, the eye of the eye and the ear of ear.
283. As everything in this world gets its worth in reference to the Brahman, Brahman is the object of
ultimate value.
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Chapter Twelve
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15. Maya exists as the cause of perception of the manifoldness of the universe but in truth it has no
reality. It is also an appearance like the appearances which it causes.
16. It cannot be said to exist, nor can it be said not to exist. It is the false cause of the seeming
appearances.
17. One cannot Anirvachaneeya. Say what exactly it is. It is
18. The Svaroopa of Maya is “Ahamta and Mamata” “I-ness” and “mineness”.
19. The root-cause of imperfection and suffering is attachment, clinging to the “I” and the “Mine”
(Ahamta and Mamata).
20. Maya is neither true nor false. It is truly false and falsely true.
21. Contrary qualities like Sat (being) and Asat (non-being) cannot simultaneously belong to the same
thing. Therefore Maya or Avidya is Anirvachaneeya (inscrutable, indeterminate).
22. Maya is crookedness, falseness and illusion.
23. Maya explains the appearance of the manifold universe.
24. Maya is of two kinds viz., Avidya Maya and Vidya Maya. Avidya Maya takes you down the path of
bondage and is characterised by lust, anger, greed, pride, hatred, etc
25. The Vidya Maya takes you on the path of liberation and is characterised by discrimination,
dispassion and devotion.
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35. Just as a poor lady invited by a rich relative, goes to the latter’s place with borrowed garments
and ornaments on her person and poses there for a rich lady, so the world, with the reality of
Brahman, appears to be real.
36. Brahman or the Atman is the ultimate Reality. This world is a mere appearance.
37. Diamond is only carbon; ghee is only milk. Even so this world is only God.
38. The universe is a thought in the mind of God.
39. The world is an overflow of God.
40. This world is in reality only a picture of the limitation formed by the mind, which man endeavours
to change.
41. This world is a divine manifestation of the Supreme Lord, who also indwells us as the innermost
core of our very lives.
42. The outer world is always the same. There was never a time when the world was otherwise than
now.
43. The entire world is not a mere fortuitous concourse of blind atoms. There is purpose underlying
the creation.
44. Prakriti is the great nature, force, the primeval energy and its process.
45. The Purusha is completely passive but through it is reflected the actions of the Prakriti and its
essential three modes of energy, the Gunas.
46. The world is moving, flowing like the Ganga. Winter is followed by summer, day by night. But the
Atman or the Self is beyond this restless continuous change.
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53. If there be no Ajnana, there will be no possibility of illusion. Ajnana constitutes the substance of
illusion. Brahman cannot be regarded as forming the substance of illusion, because Brahman is
unchangeable.
54. Man’s basic problem is not fear but is ignorance, which makes him identify with the body.
55. The identification of the Self or Atman, which is unlimited, with objects such as the body which
are limited, constitutes bondage.
56. The appearances delude man into thinking that they are real as they appear.
57. Ignorance makes the eternal appear as non-eternal, the Infinite appear as finite, all-blissful appear
as miserable, the all-knowing appear as ignorance, the all-powerful appear as weak.
58. Ignorance is obstruction to knowledge. Remove ignorance and knowledge will shine by itself.
59. Man mistakes the appearance as the reality on account of his ignorance. The delusion brings in its
train desire, dissatisfaction, pain and sorrow.
60. The fundamental error of all ages is the belief that the spiritual world and the material are
separate.
61. Error is the cognition of the non-essential feature of an object as the essential feature of it.
62. Illusory experiences cannot be satisfactorily explained without the admission of Ajnana as the
material source of the illusory object.
63. Ajnana cannot claim any parity with the positive Brahman. Ajnana is positive simply because it is
not pure non-being like the barren woman’s son or the horn of a hare or the lotus in the sky.
64. The appearance of the world cannot be explained without the existence of the projecting power
in Ajnana.
65. Ajnana or Avidya is not a real positive entity. It is a mere appearance.
66. Ajnana is not negation of knowledge. It is a positive entity. The positivity of Ajnana does not mean
its absolute reality, because it is cancelled when knowledge of Brahman dawns.
67. Non-existence is the existence of the absence of existence.
68. Avidya or ignorance is the root of relativity. It has its basis in the Atman or the Self.
69. Ajnana is a legitimate concept in the Advaita philosophy.
70. Ajnana is one in the aggregate but many with reference to the individuals affected by it.
71. Advaitism does not recognise Ajnana as a real entity. It is a mere appearance.
72. Ajnana cannot be real, because it is destroyed by knowledge.
73. When final realisation comes, Avidya vanishes altogether with all its effects.
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(iv) The Reality Behind All Existence
74. Brahman is the very root of the universe.
75. All life is one. All life come from the one universal Brahman or the Supreme Being.
76. The ultimate Cause for this world of objects, feelings and thoughts is the Brahman alone.
77. This world is Vivarta of Brahman and Parinama of Maya.
78. The world has no independent reality (Svatantra Satta).
79. The world is an expression of Brahman, the Absolute. It is not a vale of sorrow for the man of
enquiry and reflection.
80. When you forget the substratum or basis of this world (Brahman or the Absolute Reality) this
world is a sorrow, impermanent and unsubstantial or essenceless.
81. Kaali stands on the form of Lord Siva. This signifies that nature or the phenomenal world is rooted
in Brahman or Siva, that matter has overpowered the spirit.
82. All things spring like sparks from the Supreme Soul.
83. The real nature of Brahman is concealed and the world projected by Ajnana.
84. Manifestation of spirit is matter.
85. The world is a Vivarta of Brahman and a reversal of the process will lead to the perception of the
one Reality, which is behind the appearances.
86. Creation is divine Leela or sport. It is an effortless and purposeless projection.
87. The Lord dances in rapture and waves of form arise from His dance.
88. The world is an effect and so it is not real. The cause only is real.
89. The Supreme is revealed as Creatrix and Nourisher of the Universe.
90. Under the veil of each atom is hidden the Supreme Lord, the Infinite Beauty of beauties, the Self-
effulgent Light of lights.
91. God is the magician and Prakriti is his magic power.
94
98. Sun is one but its reflections in the pots of water are countless. Even so, Brahman or God is one,
but its reflections in the bodies (Jivas) are countless.
99. The Upanishads declare the identity of the Jiva with Brahman (Tat Tvam Asi). If the difference
between the Jiva and Brahman be not illusory, this identity is not established.
100. The Supreme Soul lives apart from Prakriti, while the individual soul is caught in the meshes of her
love.
101. The Upanishads teach absolute unity between the individual soul and Brahman, the Supreme
Soul, in the state of liberation.
102. The absolute unity is not possible unless the difference is false.
103. Attempts at explanation of ‘Why’, ‘How’ of the universe, etc., are unprofitable and waste of time.
104. If a thing is non-existent both in the beginning and in the end, it is necessarily non-existent in the
present.
105. What is eternal and changeless is real, that which changes and passes away is unreal and must be
classed as appearance.
106. The Prakriti is made of red, white and dark colours.
107. Lohita (red) is Rajas, Sukla (white) is Sattva, and Krishna (black) is Tamas.
108. The heaviest and slowest mode of Prakriti is Tamas or inertia; the rapid, creative movement is
Rajas; and the finest and lightest mode is Sattva.
109. Air is the source of all things according to some Western philosophers. It is the absorbent of all
things. It is the carrier of sound in Mimamsa philosophy.
110. Akasa or ether is the carrier of sound. It is by Akasa that man calls, it is by Akasa that man hears, it
is by Akasa that man is able to hear the echo of a sound.
111. Air is the absorbent in the macrocosm; Prana is the absorbent in the microcosm.
112. O mother Earth, father Wind, friend Light, relative Water, brother Sky! Salutations to you all.
Thank you very much for your great help. I take leave of you all. I am now going to merge in
Brahman, my essential Satchidananda Svaroopa.
113. The Atman did not create space or Akasa. From the Atman proceeded space. This is the theory of
emanation.
114. Nature is a vast expanse of water contributed by five different streams (the five elements).
115. According to Sankhya, there is a real plurality of souls.
116. Sankhya believes that the stuff of which the world consisted was a reality, side by side with the
Purushas.
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117. Atman in conjunction with the mind and the senses is the cogniser (Pramata Chaitanya) and
enjoyer.
118. The phenomenal world is known as Prameya Chaitanya or the object cognised.
119. That which knows is called Pramata, that which produces knowledge of an object is Pramana; and
an object or thing knowable is called Prameya.
120. Ahankara or egoism connects the Spirit or Atman and the body. This is Chit-jada Granthi or knot
between consciousness and insentient body.
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136. Be cool. Do not rush. Do not be hasty. Time is only the messenger-boy of Brahman or God. Time is
the door to the Timeless Truth or Eternity. Time is the aeroplane through which man reaches his
original abode of eternal Bliss.
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156. Chanting of OM is a wonderful way of effectively achieving concentration of mind. OM is not only
the way, but also the ultimate goal to be realised.
157. Assert: I am pure spirit OM OM OM. I am pure Bliss OM OM OM. I am Immortal OM OM OM. I am
Nameless, Formless OM OM OM. I am ocean of Peace and Bliss OM OM OM. I am Infinity OM OM
OM. I am Light of lights OM OM OM.
158. OM and AUM are both one and the same. This is only a variation in spelling, which some people
adopt.
159. OM slays egoism and destroys ignorance and generates wisdom of Atman.
160. Sound has infinite potencies. The original sound vibration is OM. There is a vibratory power in
sound. Sound is Nada Brahman.
161. Om is the word of Power. It is the key to Self-realisation. Therefore do Japa of OM with Bhava and
meaning.
162. All speech is interwoven on the symbol OM, in the same manner as the leaves of a tree are woven
together on a stalk.
163. Certain sounds approach much closely in vibration to OM than countless others. The sound of the
sea-shell (Sankha) is one such instance in point. The continuous boom of a water-fall or the
flowing of a great river is also another instance.
164. The sun, the air, the fire and the Ganga verily sing OM.
165. The elixir of life or the Philosopher’s stone is OM.
166. Akara is Brahma, Ukara is Vishnu and Makara is Rudra.
167. OM is the representative of the various states of consciousness and the various aspects of the
soul.
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Chapter Thirteen
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12. This body is a field, and man a farmer. The seeds he sows are virtue and vice. The harvest is
according to the seed he has sown.
13. As a man is bound, be it by a gold or iron chain, so he is bound by his action, be it good or evil.
14. God never sends punishments. He never chooses one man for suffering and another for blessing.
He is the Author of laws made for all men's blessing. The breaking of the laws brings pain and
suffering. Never blame God. Become wise. Transgress not the law through your arrogance and
egoism.
15. The actions that transgress scriptures tend to harm, while those that are according to the
scriptures tend to Reality.
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31. Serve. Sacrifice. Love. Be good. Do good. Let your life be a life of heroic deeds, of heroic
achievements, of heroic aspirations, of heroic attainments. The secret is the spirit of service and
sacrifice.
32. The greatest joy of living is in being able to serve the humanity, to serve the poor and the sick.
33. Never mind about difficulties and obstacles. Onward, ever onward, should be the motto of one
who wishes to do good.
34. Work with joy, zeal and robust confidence.
35. Become a servant of the poor, a brother of the poor, a lover of the poor, a devotee of the poor, a
worshipper of the poor.
36. Service is the gateway to God. The call of the new civilisation is service.
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46. Make no distinction between high and low or Hindu and Mohammedan.
47. Comfort the poor, protect the weak, shelter the distressed and serve the sick.
48. Sincerity, devotion, and earnestness will make the divine work well established, though it is slow
in the beginning. It is the steady progress that counts.
49. Service of parents purifies the heart and draws the blessings of God.
50. The earnest votary of the holy path of Karma Yoga is a centre wherein the Divine Sakti acts and
works in a mysterious manner. In and through him, the Lord’s dynamic power manifests
gloriously.
51. There is nothing small or great or not sacred in any type of work. All works are sacred.
52. Make your pilgrimages to the sick and the poor. Serve them. See God in them. Here is Benares.
Here is Gaya. Here is Brindavan. Here is Ayodhya. Here is Mecca. Here is Jerusalem.
53. Love and serve the poor and the sick. Make this the motto of your prayer circle.
54. See God in all.
55. In serving the suffering, you worship God in a direct and dynamic manner.
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Chapter Fourteen
103
7. There is only one enemy in the world. And that is the common enemy of all Mankind.
Unrighteousness. It is Adharma,
8. All mankind must unite and wage war against this unrighteousness. That is the urgent need of the
hour.
9. U.S.S.R. and U.S.A. have been vehemently opposing the idea of waging war against each other and
pleading for international peace. At the same time they are preparing hydrogen bombs in
countless numbers. This makes the problem still worse.
10. The way to world-peace is very simple. Let all practise "Be good, do good".
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(iii) How to Establish Lasting Peace?
27. The happiness of peoples depends partly on the unity of religious thought.
28. The union of the spiritual thought of the East and the West is the hope of the world of tomorrow.
29. Work for the establishment of permanent peace through a close cooperation between a world
union of the various Governments of nations and a world union of different religions. Is essential
for the world’s
30. Faith in the Atman well-being.
31. Cultivate mutual understanding. Fellow-feeling, hearty cooperation and broad and generous
tolerance. This is a panacea, sovereign remedy, a sheet anchor, an unfailing recipe for world
peace.
32. The sublime pattern of Godly life left by the saints and sages for mankind to imitate has come to
be one of the greatest factors in the history of human beings from passion to purity, from cruelty
to compassion, from low grossness to lofty divinity.
33. Discipline, loyalty, precision, truth, justice, brotherliness, help a long way to bring peace to the
world.
34. Truth, purity, love, contentment, simplicity, selflessness, and devotion are the factors that
ennoble man and conduce to his lasting happiness and well-being.
35. Take equal parts of cheerfulness and joy. Mix with a teaspoonful of love and affection. Add 10
grains of contentment. Season with smiles. Stir with a happy laughter and meditation and
dispense to everyone. This is a wonderful recipe for happiness and peace.
(iv)Become Godly
36. The realisation of the wisdom by an attunement of the human with the Divine and the practical
expression of this harmony is the true means of transforming the conditions of life here on earth.
37. The process of growing into this wisdom doubtless entails the carrying of a cross. But the glory
and grandeur of the eternal reward makes even the greatest sacrifice appear very little.
38. Measure the progress of the world not by external changes but by inner transformation.
39. Walk towards the Light Divine. It is the way to immediate inner peace.
40. Where there is Godliness and purity, there you have real peace and the inner wealth of spiritual
bliss.
41. Where Godliness is subordinated by undivine aspirations, there misery enters and poverty of the
soul.
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42. Be righteous. Pray and meditate. Be good. Do good and thus make your life richer and the world a
better dwelling place.
43. In this age of atom bomb there is no hope of security in the material sense. Attain Self-realisation.
Here is the way of security, harmony and eternal peace.
44. Man lives in perpetual fear now. There is no proper security for him. Self-realisation alone can
give him perfect security and peace.
45. The time is now when all God-minded people should work in harmonious unison to spread the
sublime message of universal love, good-will, brotherhood, sacrifice and service, spirituality and
illumination.
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57. You all talk of love, devotion and brotherhood but everything you do is contrary to that.
58. You need not know your rights, but it is necessary for you to know your duties.
59. You are a dignified man with intellect. Walk like a man. Do not crawl like a worm. Do not become
a leech and suckle the blood of others. Do not become a court vulture. Be truthful, honest and
sincere.
60. Inequality and vanity are the basis of life in this relative plane.
61. Do not squander your wealth in increasing your pomp and worldly pleasures. Use it wisely and
usefully.
62. No should possess unjust rights in one well-organised State. A
63. The world today is so much dominated by materialism that man hardly thinks even for a moment
whether there is any such thing as immortal, all-blissful Soul in man.
64. Sex-consciousness has grown abnormal and overpowers in Society now. Spiritual culture is the
need of the hour.
65. Dogmas stifle the true feelings of universalism and love that is in the heart of all beings.
66. If men could wage two savage wars in the course of 30 years to destroy each other, can we call
man civilised?
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75. Life finds its truth and beauty in harmony.
76. The true message of the Gita, the lofty Sermon on the Mount, the Koran, the Analects and the like
should be brought into the hearts of all men, to banish from therein the darkness of greed, hatred
and materialism.
77. The theatres should not be sources of amusements and sense pleasures. They should carry to the
masses the message of divine love, unity, service, sacrifice, devotion and wisdom.
78. There is no work more lofty and blessed than to be witness of the living Reality of the Divine and
to strive to awaken man to the grand truth of His all-pervasive and immanent Presence Divine.
79. Build up your internal strength. Do not make atom bombs, but learn how to create atomic energy
so that you may apply it, for the benefit of the country.
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92. Every man or woman, every village, every nation and country has a definite task allotted to them,
has a predestined role to play in the whole set up of the world; has much to give to and also much
to learn from their neighbours.
93. The whole world is not going to change for you. Change yourself first. Reform yourself first.
94. Any Government can do nothing without the cooperation of the people.
95. You must have spiritual freedom, freedom from passion, ignorance, freedom from birth and
death. All other freedom is mere mockery.
96. The basic principle of democracy is the equal right of all to hold office and determine public
policy.
97. The ideals of one world, one race, one humanity, one government and one language are very
good. But it is not practicable. Even two brothers cannot be united. They fight and go to the
courts. They have two or three kitchens in the same house.
98. Science too has its own values. Modern science has given man the amenities of a comfortable and
time-saving life. But it has not given him lasting peace and happiness.
99. Steam engine, dynamo and aeroplane, have certainly increased our comforts and enjoyments, but
unfortunately, also our powers of destruction.
100. The true happiness of man lies in harmonising his will with the Will of God. This will lead man to
perfect and happy life in this world.
101. The past cannot be changed. The future is yet in your power. Strive. Endeavour. Plod on. March
forward.
102. The news of yesterday is the commonplace of today. The novelties of today become the
commonplace of tomorrow.
103. Past and future have no meaning unrelated to the present.
104. Learn from the past to profit by the present and from the present to live better for the future.
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Chapter Fifteen
IDEALS OF MANKIND
110
11. The future destiny of India depends on her spiritual strength rather than upon her material
wealth. Atman or the spirit is the rock-foundation of wisdom, prosperity, strength and peace.
12. Be ever a beacon-light of spiritual essence of Bharatavarsha's culture. Live the exemplary personal
and social life of the ideal Hind.
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34. Upanishads are not at all metaphysical speculations but precious books which deal with revelation
and Sadhana of the ancient Rishis of India.
35. In the whole world there is no study so beneficial, so elevating, so inspiring, so soul-stirring as that
of the Upanishads.
36. The Upanishads are regarded as from God.
37. From the Upanishads spring various streams of thoughts which gradually become more and more
systematised into the various systems of later Indian philosophy.
38. Sri Sankara and his rival commentators base their arguments on the Vedas.
39. Upanishads are pre-eminently books of Knowledge.
40. Serve. Love. Give. Purify. Meditate. Realise. Be good. Do good. Be kind. Be compassionate.
Enquire “who am I?” Know the Self and be free. This is what the Gita preached and what was
solemnly voiced forth in the ancient Upanishads.
41. Upanishads form the Bible of the Hindus.
42. Upanishad also means that knowledge which unmistakably leads to Brahman or destroys the
world with its cause.
43. The attainment of perfection is the conscious integration of Being. This is the central theme of the
Upanishads.
44. The message of Gita is Tyaga or renunciation; the message of Mahabharata is Dharma or
righteousness; the message of the Upanishads is the identity of the individual soul and the
Supreme Soul.
45. Gita is a scripture of Karma, Bhakti and Jnana.
46. The using of Sanskrit letters as Mantra is a means of spiritual awakening. It is hard to understand
the relation between an alphabet and spiritual practice.
47. Gita helps to spiritualise public life.
48. Every thoughtful commentary on Gita, Upanishads. Etc., helps some earnest aspirants towards
Self-realisation.
49. Gita is a man-making, nature-making book. It is a book of spiritual salvation too.
50. Daily reading of some inspiring elevating spiritual book and scripture should be an invariable part
of your daily programme.
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(iii) An Effulgent Ray
51. The work of the Divine Life Society is to promote love, brotherhood and goodwill amongst all
mankind and to inspire them to lead a life of perfection, righteousness, purity, goodness, divine
aspiration and sublime idealism.
52. Worship of the Lord through the service of humanity is the ideal propagated by the Divine Life
Society.
53. The aim of the Divine Life Society is to unite humanity and spread the sweet spirit of unity,
harmony and peace in the world.
54. The Divine Life Society’s work is universal. It takes into account only the essential idea of
spirituality, goodness and godliness.
55. The Divine Life Society is a battle station for the forces of Light and Spirituality. The Divine Lifers
are the soldiers of the front lines.
56. The great practical value of the Divine Life Society consists in its revelation of the meaning and
purpose of human existence and the way for attaining God-realisation of Perfection.
57. The Divine Life Society recognises the fundamental unity underlying apparently diverse faiths and
creeds.
58. Ananda Kutir is a gold mine. It is a precious mine of diamonds and gems. Come and fill yourself to
your heart’s content. Become rich in spiritual wealth. I am eagerly waiting for people to enrich
themselves eternally from this inexhaustible treasure-house where Ananda Kutir is.
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66. You cannot have a great nation with of low character.
67. Real education is education of man as man. Lo sco
68. Education should train the intellect and the heart.
69. There must be integral development of head, heart and hand.
70. Education commences at the mother’s lap.
71. The greatest blessing a parent can bestow upon children is to reveal to them the true treasure of
spiritual achievement that forms the central purpose of this human life.
72. Heart is the seat of love, tenderness, affection, piety. The intellect is the seat of analysis, reason
and penetrative vision.
73. The education must be a man-making and character building education. It should aim at preparing
them to be truthful, humble, pure, courageous, self-controlled, compassionate. It should instil in
their hearts the spirit of service and love for all.
74. A well adjusted and balanced study of the essential human nature should constitute real
education.
75. A university must be a home, a sanctuary of Light and Wisdom.
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84. The intellect is filled with devices and plans. It is the heart that can be filled with love, tranquility,
affection and kindness.
85. Education has lost its value today. Students are running more after University degrees than after
wisdom, and education of the soul.
86. Degrees like M.A. mean nothing. It is the wisdom that matters.
87. The different intellectual sciences which are taught in the Universities of today are a feeble
apology for integral education which is necessary for the attainment of Perfection
88. Education is now becoming fragmentary. It is not integral, rich and full.
89. It is not the amount you read, but the amount you understand and assimilate that counts.
90. The education which does not give strength of character, which does not make one spiritual and
pious and make one face the which does not make one face the ‘battle of life boldly is no
education at all.
91. Many cram books and vomit in the examination Hall. When they come out of the Hall, they forget
everything. This is not real education.
92. To educate is to develop character, will cand soul-force.
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103. Kill ruthlessly egoism, cunningness, selfishness and crookedness. Make total, unreserved,
ungrudging surrender to Her.
104. Sing Her praise. Repeat Her names. Worship Her with faith and unflinching devotion.
105. Do special Pooja on Navaratri days or Dussera. This is the most suitable occasion for doing intense
Sadhana. These nine days are very sacred to Devi. Plunge yourself in Her worship.
106. As World-Mother, She is worshipped under various names such as Sakti, Kaali, Devi, Lakshmi,
Mahamaya, Durga, Tripurasundari, Bhairavi, Bhuvanesvari, Tara, Adyakaali, Mahishasuramardini,
Annapurna, Sarasvati, Durga Triputa, Ambika, Chandika, Jagadamba, Mahadevi, Sarvavisva Janani,
Ganga, Yamuna, Narmada, and so on.
107. Mother is the dearest and sweetest of all human relations. Hence it is proper to look upon God as
Mother.
108. Mother’s grace is boundless. Her mercy is illimitable. Her glory is ineffable. Her splendour is
indescribable. She gives you Bhukti or material prosperity and Mukti also (liberatión).
109. Dussera is the greatest Hindu festival adoring God as Mother. Hinduism is the only religion in the
world which has emphasised much on the Motherhood of God. 200
110. Devi Mahatmya is Durga-Saptasati. It is popularly known as Chandi. It contains like Gita 700
Mantras.
111. The Navaratri worship is a period of worship to the universal Mother in Her different aspects and
qualities as Durga (Power), Lakshmi (Wealth) and Sarasvati (Knowledge).
112. Humanity is Her visible form. Service of humanity is therefore, the worship of the Divine Mother.
113. In hating another, you are but hating the Mother.
114. Thought, emotion, will-power are all manifestations of Mother Ganga.
115. Feel that the Mother sees through your eyes, hears through your ears and works through your
hands.
116. Shakti is the Primordial Energy.
117. Feel that the body, mind, Prana, intellect and all their functions are Her internal manifestations.
118. Devi’s inner nature is full of delicate charm and grace.
119. Devi is the embodiment of Sat-chit-ananda. She is verily the supreme resplendent in His glory.
Devi says, “Satchidananda Rupohamm Brahmaivaham Spurat-prabham”
120. Devi is the source of Brahma, Vishnu and Siva. She has both male and female forms,
121. Meditate on Mother. She will transform your entire life and bless you with the milk of divine
wisdom, spiritual insight and Kaivalya.
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(vii) Women in India
122. In India, woman is the symbol of Sakti, the creative power.
123. She is an inspiration to man. She is an embodiment of love, service, patience and endurance.
124. She cheers, comforts and serves man.
125. She helps the husband in a variety of ways and makes the home a heaven or Vaikuntha on earth.
126. A loyal wife is one whose sympathy feels pains and joys of her husband, who mourns and pines
his and dies when he dies.
127. The loyal wife keeps up the attitude of worshipfulness towards her husband, who is equal to the
Lord.
128. Woman serves and comforts man. She is man’s life companion and a religious partner. She
attends to the needs of his body. She helps him wholeheartedly. She pours mother’s affection.
She guides life’s action.
129. Woman is a constant education to man.
130. In childhood a girl should remain under the protection of her parents; in youth under the
protection of her husband; after the demise of her husband, under the protection of her son in
her old age.
131. 131. Wives are emotional vitamins which comfort their husbands when they return from their
office after a day’s hard work.
132. Womanliness is not chiefly decorative. It should impart sweetness and perfection to life.
133. Family harmony which is necessary for the happiness of the Society depends upon women.
134. True womanliness is the saintliness of love.
135. For women there is no necessity to go on pilgrimage, to fast or to do other like acts; there is no
need to perform any devotion except that which consists in the service of their husbands.
136. For a woman, her husband is the place of pilgrimage, the performance of penance, the giving of
alms, the carrying out of vows. Therefore a woman should devote herself to the service of her
husband whole-heartedly.
137. Religion and society can attain progress only when the women are saved, treated and protected
well.
138. A wife is called ‘Jaya’ because the husband is born in the wife as son..
139. Regard your wife as Divine Mother Durga. Have no physical relationship.
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(viii) Ideal for West
140. From hence start the living of the Christ-life in all its spiritual details of sublime purity, faith in
divinity, mercy, compassion, love, selflessness, desirelessness, prayerfulness.
141. If man enters into a new life of spiritual aspiration, purity and devotion, then the Christ-spirit
takes its birth within his heart. This is the real Christmas when the Divine element begins to
express itself in the heart of the man. From then onward Light begins to shine where darkness
was before. Ignorance gives place to the beginning of wisdom. Impurity is replaced by purity.
Hatred ceases and love begins to blossom forth.
142. The advent of Christ-spirit takes place in the inwardness of man when there is total self-
effacement and complete self-abnegation.
143. With the advent of this Christ-spirit within the heart of the seekers, all human desires come to an
end and they are replaced by pure higher divine aspirations.
144. If the Christ-life is to be lived, first of all, the child-Christ has to be born in us. Then alone the real
spiritual life commences for the aspirant.
145. The first manifestation of the Divine urge in the form of spiritual aspiration and the recognition of
the spiritual ideal signifies the birth of the infant Jesus within the seeker’s being. To stili ute som
146. Your life becomes sublime like the life of Christ. You begin to live a life of complete faith and
dependence on God. Idrow si
147. You always think of God, talk of Him and live for Him.
148. Helping others becomes a real joy to you. You become a living witness of the Divine. All your life’s
activities flow towards God.
149. True humility and self-effacement are the beautiful harbingers, the dawn-lights as it were, that
herald the break of the joyous new day, the advent of the new era of a life in spirit.
150. When they appear within you, then the holy Christmas takes place. There is new birth then. This is
birth into a divine life.
151. In his innermost core, man is essentially divine. But upon this field of human personality two
forces keep acting. They are the forces of good and evil, of light and darkness.
152. The Divine and the undivine both operate in the human consciousness of man.
153. Completely to overcome and eradicate the undivine elements and to fully manifest the supreme
divine element in all its radiant light and glory is to be achieved only through the living of the
Christ-life, in the utmost faithful detail. This is spiritual life. This is Sadhana. This is Yoga, This is the
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method of Self-realisation. This is the great path which leads us to Immortality, Supreme Bliss and
Eternal Peace.
154. Spirituality overcomes materialism. You break from your slavery to the senses. You begin to live a
new life, a divine life of purity, love, renunciation, humility, non-attachment and selflessness.
155. Hence start the life of earnest Yoga Sadhana, of self-restraint and simplicity, of unbroken serenity
and peace, balance of mind, unflinching courage in the face of all oppositions and perfect
dedication to the worship of God through the service of man. This is the spiritual implication
within, of the Christmas that is celebrated without.
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Chapter Sixteen
FLOW OF WISDOM
(iv) Drift-wood.
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13. Light travels at more than 186,000 miles per second. The sun’s light takes about 8½ minutes to
reach the earth, i.e., its distance is about 92 million miles. Light from the nearest star travels
about 3 years to reach us. Light from the Pole-star takes over 30 years. O man, reflect upon the
wonders of space and time. Strive to recognise and realise their Creator who is a greater wonder,
a real wonder of wonders.
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(iv) Drift-wood
31. Knowledge should join hand with devotion. Science should join hand with Yoga.
32. Vedanta without Bhakti is dry and pungent; Bhakti without Vedanta is incomplete and imperfect.
33. No one can recognise an Avatar. He comes veiled by His Yoga Maya, a mysterious Divine Power. A
sage will be able to recognise him.
34. Internal sound is the result of the process of digestion and assimilation.
35. Where there is zeal, sincerity and abiding faith in God, all help and success is bound to come.
36. Means and ends are inseparable.
37. The rationalist leaves out the observation of actual facts. He reasons sense-experience. About the
actual stuff of our
38. The empiricist relies entirely upon sense-experience for knowledge. He says that no amount of
reasoning will give us information as to the nature of what exists.
39. Grasp the right thought at the right moment.
40. You should always reflect on the tendencies of the times, your social relationship, the conditions
of the country in which you live, your financial position, the nature of your personality and the
capacities you have.
41. The end is the consummation of the evolution of the means, and the means is an indication of the
characteristics of the end.
42. Aspirant: “Swamiji! Is there any Asana or pose to make my long teeth short, to make my sixth
finger disappear, to render my sister’s black skin white, to make my wife love me more?” Swamiji:
“Asanas also have limitations. Become bodiless by attaining knowledge of Atman. All defects will
vanish in toto.”
43. Every great thinker is distinguished from others by a familiar genius or uniqueness.
44. The worshippers of false knowledge enter into pitchy darkness after their death.
45. Whether one believes it or disbelieves it, a scientific fact of the supra-physical realm of subtle
vibrations will remain to be a fact.
46. Truth does not cease to be truth if a whole world of human beings fail to understand it or accept
it.
47. Purushartha is value. Dharma is the moral good or value; Moksha is the highest good or spiritual
value. Artha is the economic good or value; Kama is the hedonistic good or psychological value.
48. Twelve is a spiritual number. It is a number implying sacrifice and self-dedication. It also points to
atonement and enlightenment.
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(v) Waters of Wisdom
49. Nine-tenths of any man’s life is plain, everyday drudgery.
50. In the middle of youth, hope and ambition and enjoyment Death overtakes man. Where does he
go after death? Fear shakes him. He trembles.
51. Harmony produces happiness and discords pain. This, is a common experience.
52. The great enemy of man is lust; the great friend of man is truthfulness.
53. Your best friend is your commonsense. Use it properly.
54. One may smile and smile and yet may be the greatest scoundrel.
55. Goodness is knowledge; evil is gross ignorance.
56. The ignorant go to joyless regions after death.
57. Mistakes are lessons of wisdom. Mistakes are the best teacher. Regret not. Be cautious. Be
vigilant.
58. The heart of fools is in their mouth but the mouth of the wise is in their heart.
59. A rich man carries his God in his pocket; a poor man in his heart.
60. “Quot homines; tot sententiae”-There are as many opinions as there are men. Make your own
choice.
61. Give every man thy ear but few thy voice.
62. Give to each that will be suitable to his temperament, capacity and way of thinking.
63. Be swift to hear; slow to speak, quick to perform and ready to serve.
64. Speak as little as possible but always give an attentive ear to the instructions of the wise.
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Chapter Seventeen
124
11. Human life is most precious. It is meant to strive for the attainment of Highest Perfection and
infinite spiritual bliss.
12. The supreme purpose of life is Self-realisation and selfless service.
13. The highest aim of all endeavour is deliverance from the present condition of limited life and
attaining Brahman, which is Bliss and Infinite.
14. To give up desire for fleeting objects and to set our entire aspiration upon attainment of the
Divine is the great task of life.
15. In this task, the power of the Lord's Name and sincere prayer unto Him are the two main supports
to the sincere seeker.
16. Reflect on the true sublime purpose of human life. Hold fast to the lofty spiritual ideal.
17. Aspire for God-realisation. This aspiration will grow into a strong determination to attain it.
18. The greatest good for man is Self-realisation.
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30. Pleasure of the eyes, pleasure of the ears, pleasure of the nose, pleasure of the palate seems to
be the goal of human happiness. But pleasure is transitory. It ends in pain.
31. Ignorant men have for their materials of their happiness and recreation their dogs, horses, their
pipes, guns, gambling, clubs, drinking, cards-playing, hunting, cocktail parties and pictures. What a
lamentable state!
32. Man is not content with a simple life. He is ambitious, competitious and jealous.
33. He is soon tired of what he has and pines for what he has not. M
34. Today ball-room dancing, cinemas, races, crossword puzzles, smoking. Cocktail parties, are the
essential features of modern civilised men.
35. A woman had the golden necklace on her neck only, but she searched for it here and there. She
was very miserable. So is man who searches for his happiness outside in external objects when he
has the ocean of eternal bliss within his heart.
36. Doctors are multiplying. Nursing Homes are multiplying. Drugs are multiplying. Cinema houses are
multiplying. Are happy homes multiplying? Is happiness increasing too? No, certainly not.
37. The sense of superiority which the power of wealth confers on man is stupidly mean.
38. Sensual pleasures lead men to grief and ruin.
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46. If you are ignorant today, it is by your own choice. Approach the sages. Enquire and destroy
ignorance through wisdom of Atman or the Self.
47. Time flies. So make the best use of it. Serve. Meditate. Realise.
48. This world is a passing shadow-play. Do not get caught in this dream of Samsara.
49. Raise yourself and awaken to the glorious reality of the Eternal Truth.
50. Atman alone is ultimately real. That is the ideal to attain. You have to set about it slowly, steadily
with earnestness and resolution.
51. You have to proceed gradually keeping yourself alert and using your common-sense at every step.
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67. Renounce the false and the base if you want to attain the Truth or the Atman,
68. Turn away from all sense objects. Move towards God. Meditate. Merge into the Universal God.
69. Look within. Turn within. Gaze within. Cease to worry about the body and the demands it makes.
Care for your soul. Meditate seriously, vigorously and whole-hear- tedly.
70. Turn inward the energy and interest which had for long been devoted to external pursuits and
through this energy discover the soul, uncover the divine knowledge within, which has been
covered or enveloped by ignorance.
71. As the time passes, pleasures cease to possess the same relish. Health and youth are transitory.
Do meritorious deeds while this body does not perish. Seek the eternal bliss of the immortal soul.
72. Arise. Awake. Approach the sages and attain illumination now and here.
73. Enquire and discover the fountain of life, the causeless cause, the substratum and basis of this
universe.
74. Cultivate the field of heart. Plough the field with the desire for God-realisation. Sow the seed of
Divine Name. Allow the rivers of Jnana, Bhakti, Vairagya to flow on the field. Then reap the fruit of
eternal bliss.
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86. He who has discrimination, dispassion, aspiration and purity reaches the goal from which he is
born no more.
87. Moksha is the goal of life. Pain, sorrow, disease and death have no entry here. Bliss is the only
experience.
88. Moksha (liberation) is regarded as the highest end of moral life.
89. Liberation is not the extinction of individual’s existence. It is the realisation of the Self as the free
immortal Soul which is the same in all and in which all are one.
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107. Cultivate a distaste for worldly life and a taste for the spiritual life that is the gateway to liberation
from the painful bondage of birth and death.
108. The eye is not a fetter to forms; the ear is not a fetter to sounds. The excited desire which arises in
consequence of both is a fetter.
109. Rise above desire. You will attain eternal bliss.
110. You can attain Immortality when all your desires perish.
111. Rise above wants, desires, and cravings. You will attain supreme Peace of the Eternal.
112. Realisation of the Self involves the fulfilment of all desires.
113. Know thyself. You will attain everything. All your wants and desires will be gratified. to bad bund
114. The one God is hidden in all beings. He is the living Witness abiding in all hearts. The wise who
seek and find Him in their own hearts, to them and none else is Eternal Bliss, everlasting Peace
and perennial Joy.
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125. You may live in the world and yet you can withdraw yourself from the crowd through self restraint
and Pratyahara (abstraction). You can be self-sufficient in the wisdom of the Self.
126. Ever remember that the One Supreme Spirit pervades and indwells all names and forms in this
world of passing phenomena.
127. Though you live in the world, be inwardly quite detached and set thy mind only on the Lord.
128. A devoted wife and fortunate children do contribute to your happiness, but what is your state
when death deprives you of the one or the other or both.
129. He who has contentment is rich. He who knows himself is enlightened.
130. When the aspirant grows in his inner purification through rigorous Sadhana, he gains greater and
greater understanding of the hollowness of this world of illusory objects.
131. With all thy multifarious outward activities in the course of your duty, ever keep up thy inner light
of regular Sadhana, prayer, Japa, meditation, worship, Svadhyaya and the like
132. Waste not your time and energy in mere intellectual disputations as to who created the world,
how it was created, why there is evil in this world? When did Karma begin? Why is there
inequality in this world? Is not God partial? How can there be ignorance when God is all-
knowledge? Why there is so much suffering, starvation, and unhappiness when God is all-
compassion and love? Conquer Maya. You will know everything. Do not put the cart before the
horse. Take them as they are and strive hard for Self-realisation. Blow
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139. Not to destroy or hurt life, not to lie, not to misuse other’s property, purity, reduction of personal
needs, daily worship and charity are aids to God-realisation.
140. Not by power, titles, wealth or fame does man attain supreme peace, immortality and eternal
satisfaction, but by dispassion, aspiration, discrimination, renunciation and meditation.
141. Renunciation, self-control, practice of detachment, prayer, meditation, Satsanga or the company
of the sages-all will help you to attain Self-realisation.
142. Restrain ambitions; crush all selfish desires; be simple, be pure; hold fast to that (Brahman) which
ever endures.
143. Cease from doing evil. Cultivate goodness. Purify your mind. Practise self-control and discipline of
the body, senses and mind. Meditate. Realise.
144. Pray. Watch. Meditate and rise above the passing clouds which are covering the sun of your life.
145. Resolve to be good and do good, resolve to think and act correctly, resolve to meditate regularly;
resolve to attain self-realisation.
146. There is no work more lifting and sublime than to be witness to the Living Reality of the Divine
and to strive to awaken man to the grand Truth of His all-pervasive and immanent Presence
Divine.
147. Within you is the infinite power of God. You have within you the power to succeed, the power to
progress. Tap the source through introspection and meditation.
148. Without virtue, devotion and meditation one cannot attain God-realisation.
149. Constant Namasmarana and untiring selfless service to humanity with Atma-bhava will enable you
to attain God-realisation.
150. Through service, devotion and meditation attain the Highest Realisation and be eternally free.
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Chapter Eighteen
133
(ii) Attain Bliss Through Divine Life
135. Attain blessedness and bliss through the divine life of constant spiritual Sadhana and unabated
aspiration.
136. Abstain from injuring living beings. Be truthful. Abstain from appropriating the property of others.
Observe Brahmacharya. Be liberal. Meditate. This is life divine.
137. There is a peculiar force in the words of those who lead the divine life.
138. Learned Pundits and Professors write excellent essays; but these writings lack force and true
divine life.
139. Total harmlessness, purity, reduction of personal needs, daily worship, charity will make you
divine.
140. Devotion, love, justice, fellow-feeling, mercy, discrimination, purity, meditation, self-reliance are
the higher spiritual values of life.
141. At the present day the minds of most men and women all over the world are full of conflict and
confusion about ideals. They are adrift without proper moorings. What is wanted is a clear grasp
of the meaning and purpose of life and the leading of Life Divine.
142. The way of attainment and realisation lies in a sublime life of purity, truth, universal love, service,
devotion, meditation and wisdom. This is divine life.
143. Walk no more in darkness. Pray. Meditate. Have the light of divine life.
144. Dissociate more and more from the old life. Live a life in Atman or the spirit. Lead the divine life of
truth, purity, harmlessness, of service, devotion, meditation and God-consciousness.
145. Any way of life that ignores morality, religion, practical Sadhana, self-control is a blind alley.
146. “Disciplined living” must be the watchword of all. Discipline is the enemy of laziness, inertia and
sloth.
147. Through sincerity, self-culture, regular Sadhana and devout prayer become an ideal man of God.
Lead a glorious divine life of truth, purity, service, devotion and highest wisdom.
148. Wherever there is divine life, there are success, happiness, harmony, peace, strength and
courage.
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151. Be a personification of Sattva Guna, Samata, Santi and Godliness.
152. Lead a life of truth, purity, self-control and simplicity.
153. Shine as the embodiment of Daivi Sampat.
154. Use your discrimination and Vichara Sakti every day. Live a life of simplicity, abstinence,
truthfulness and purity.
155. If each one is true and loyal to the lofty spiritual tenets of his own faith and will lead a divine life
of blameless virtue, unblemished purity, absolute truth, one-pointed faith and devotion,
desirelessness, that man will surely attain salvation. To him dispassion and God will reveal Himself
and bestow illumination.
156. Be thoughtful of others. Be considerate and kind.
157. Live up to your principles., Try. Try. Again try.
135
170. Goodness, mercy and benevolence should follow you all the days of your life. Then alone you will
dwell in the Immortal abode of the Lord.
171. Endeavour to end and prevent evil and to produce and promote good.
172. Combine right understanding, discrimination and good conduct.
173. Cultivate thought free from lust, ill-will and cruelty.
174. Remember the good, forget the bad. Remember God, forget the body and the world.
175. Practice in your daily life the Good, live the Good, hear the Good, see the Good, know the Good
and enter the spirit of the Good.
176. Think goodness, speak goodness and do goodness. Hunger and thirst after goodness. God is
supreme Goodness.
177. Speak good. Be good. Do good. Ever wish the good of all. Your life will become radiant with the
joy of inner realisation.
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(vii) How to Live?
63. Stick to the religion of the Sages. By loving all creatures as yourself you will easily cross this ocean
of Samsara.
64. The company of saints and ceaseless memory of God will lead you to growing intimacy with the
Lord.
65. Love, serve, worship and obey God. Revere all the saints. Purify the heart by ceaseless war on sin.
66. Develop harmoniously body, mind and soul.
67. The prescription for practical living is moderation, truthfulness, love, tolerance and selfless
service.
68. Have right thought, right feeling and right intention.
69. Control the mind, control the senses, control anger. Be simple and humble. See all with equal
vision.
70. Live in constant prayer and meditation and act in the living present-heart within and God
overhead.
71. Truth, charity, forgiveness, good conduct, gentleness, austerity, mercy, humility, purity,-where
these are seen, he is called a Brahmin.
72. Live untainted by the world, like the tongue in the mouth which eats butter and yet never
becomes greasy.
73. Be detached, devoted and dedicated to God.
74. Behold Lord's handiwork in all things. Serve your creator. Attain wisdom, light, truth and purity.
75. Ring out superstition. Ring in wisdom. Ring out materialism. Ring in Advaitism.
76. You must admit your mistakes or faults. If you admit them, you are wiser today than you were
yesterday.
77. He who does not enquire about the nature of the
1. Atman, who does not practise meditation on the Atman, is
2. Said to be as much as dead.oll halt/vo 78. Empty your heart filled with love at the feet of the Lord.
78. Control anger. Be obedient to the Guru. Avoid rashness and harshness. Be clean and pure in
eating.
79. What is right lies within your own heart. Trust thyself.
80. Do not recognise any difference such as “This is my relation. This is a stranger. This is mine. This is
another.”
81. Realise the oneness of Life and feel that the majesty of Nature is everywhere the same.
137
82. Remember the Lord every moment of your life. Feel His radiant presence within the chambers of
your heart.
83. Uttering His Name constantly, act upon this world-stage with the pure Bhava of worship and
dedication.
84. Know well that He alone is the sole Reality and this world is but a transitory manifestation of
fleeting names and forms.
85. Be rooted in the divine life of Daivi Sampat and Divine awareness. Be practical.
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About this book:
WAVES OF GANGA
THE WAVES OF GANGA rise in the ocean of Bhagavan Sri Swami Sivanandaji Maharaj’s Infinite heart.
Look at them with faith; they invite you to share the Bliss that dwells there. Respond to the Call; you will
become one with the Ocean of Bliss. You will become Immortal and enjoy peren- nial peace and
supreme bliss.
Swami Sivanandaji’s Religion of the Heart which he has significantly termed ‘Divine Life’ is not the cave-
dwellers’ concern, for the monopoly of the monks. It is for all. In the plainest language Swamiji tells each
one of us how to trans- form our daily life into Divine Life, and how, through regu- lar, fruitful, dynamic
activities, every one can expand the heart to infinite dimensions.
WAVES OF GANGA contains the essence of the wisdom of centuries. It has explained the goal of human
life quite forcibly and lucidly. Recieve these sayings. Practise, reflect and meditate on these sayings and
attain wisdom, immortality and bliss eternal in this very birth.
ISBN 81-7052-177-7
ESIO
Rs. 70/-
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