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Stages of Obsession

The document discusses obsession and its stages: a trigger causes an obsession which leads to anxiety, prompting compulsive behaviors to reduce anxiety temporarily and restarting the cycle. Common obsessions include contamination, checking, hoarding, and intrusive thoughts. Five animated films depicting obsession are referenced. Artists can become obsessed with perfectionism, mastering techniques, or personal themes explored in their work.

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Papa K Nla E.
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0% found this document useful (0 votes)
21 views2 pages

Stages of Obsession

The document discusses obsession and its stages: a trigger causes an obsession which leads to anxiety, prompting compulsive behaviors to reduce anxiety temporarily and restarting the cycle. Common obsessions include contamination, checking, hoarding, and intrusive thoughts. Five animated films depicting obsession are referenced. Artists can become obsessed with perfectionism, mastering techniques, or personal themes explored in their work.

Uploaded by

Papa K Nla E.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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1.

Stages of obsession:

Obsession can be broken down into several stages, which are often referred to as the "obsessive-
compulsive cycle." The stages are:

 Trigger: Something happens that triggers the obsession, such as an event, a thought, or a
feeling.

 Obsession: The person becomes preoccupied with the trigger and can't stop thinking about it.

 Anxiety: The obsession causes anxiety and distress, which can lead to physical symptoms such as
sweating, shaking, and heart palpitations.

 Compulsion: The person feels a need to perform a compulsive behavior, such as washing their
hands, checking something repeatedly, or performing a ritual, in order to reduce the anxiety
caused by the obsession.

 Temporary relief: The compulsion provides temporary relief from the anxiety, but the cycle
starts again with a new trigger.

2. Types of obsession:

Obsessions can take many forms, but some common types include:

 Contamination: Fear of germs or dirt, leading to excessive cleaning or hand washing.

 Checking: Fear of harm or danger, leading to checking and rechecking things like locks,
appliances, or switches.

 Hoarding: Collecting and saving items to the point where it interferes with daily life.

 Intrusive thoughts: Unwanted and often disturbing thoughts that keep recurring, leading to
anxiety and distress.

 Symmetry and order: A need for things to be "just right" or symmetrical, leading to repetitive
behaviors like arranging or counting objects.

3. Links to 5 reference animations that depict obsession:

Here are five animations that explore the theme of obsession:

 Perfect Blue (1997) - a Japanese anime film about a pop singer who becomes increasingly
paranoid and delusional as she tries to shed her image as a "pure" and innocent performer.

 Anomalisa (2015) - a stop-motion film about a depressed customer service expert who becomes
obsessed with a woman he meets during a business trip.

 Coraline (2009) - a stop-motion film about a young girl who discovers a hidden door in her new
home that leads to a parallel world where everything is perfect, but at a terrible cost.

 The Garden of Words (2013) - a Japanese anime film about a high school student who becomes
obsessed with a woman he meets in a park, despite their age difference and the challenges of
their relationship.
 Paprika (2006) - a Japanese anime film about a scientist who invents a device that allows people
to enter and explore their dreams, leading to a dangerous obsession with the technology.

4. Three examples of what areas of work or items artists easily get obsessed both internationally
and in Ghana:

Some areas of work or items that artists can get easily obsessed with include:

 Perfectionism: Artists may become obsessed with creating the "perfect" artwork, which can lead
to endless revisions and nitpicking over details.

 Technique: Some artists may become obsessed with mastering a particular technique or
medium, spending hours practicing and perfecting their skills.

 Personal themes: Many artists explore personal themes and experiences in their work, which
can lead to a deep and intense connection to their art.

References:

 American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders
(5th ed.). https://doi.org/10.1176/appi.books.9780890425596

 Grayson, J. B. (2014). Freedom from obsessive-compulsive disorder: A personalized recovery


program for living with uncertainty. Berkley Books.

 Jakes, S., & Aoki, H. (Writers). (1997). Perfect Blue [Motion picture]. Rex Entertainment.

 Johnson, C., Kaufman, C., &

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