Salad Module
Salad Module
1. Green Salads- also known as garden salad. They are often composed of leafy
vegetables such as lettuce, spinach, and the like.
2. Vegetable Salads- composed of raw vegetables such as cucumber,
tomatoes, pepper, onions, carrots, celery, and the like.
3. Bound Salads- Ingredients are arranged and tossed in a bowl mixed with
a thick dressing like mayonnaise. Tuna salad, chicken salad, potato salad,
pasta salad, and egg salad are examples.
4. Main Course Salads- Also known as “dinner salads” and “entré e salads,
these salads are composed of meat, seafood’s, and fish as main
ingredients.
5. Fruit Salads- These are salad made up of fresh and canned fruits usually
chilled before serving.
6. Dessert Salads- These salads are often sweet made up gelatine and
whipped cream.
Classification of Salads
Classification of Salads
Main course salads- large enough to serve as a full meal and contains
protein ingredients such as meat, poultry, seafood, egg, beans or cheese
(chef salad).
Dessert salads- are usually sweet and contains items such as fruits,
sweetened gelatin, nuts, cream, whipped cream (waldorf, Watergate).
They are often too sweet to be served as appetizers or accompaniments
and are best served as dessert or as part of a buffet or party menu.
Most of the basic salad dressings used today can be divided into
three categories:
1. Oil and vinegar dressings (most unthicken dressings)
2. Mayonnaise-based dressings (most thickened dressings)
3. Cooked dressings (similar in appearance to mayonnaise dressings,
but more tart and with little or no oil content).
A number of dressings have as their main ingredient such products as sour
cream, yogurt, and fruit juices. Many of these are designed for fruit salads
or for low-calorie diets.
Ingredients:
Because the flavours of most salad dressings are not modified by cooking,
their quality depends directly on the quality of the ingredients. Most salad
dressings are made primarily of oil and an acid, with other ingredients
added to modify the flavour or texture.
Kinds of oil:
Corn oil- widely used in dressings. It has a light golden or color and is nearly
tasteless, except for a very mild cornmeal-type flavour.
Cottonseed oil-soybean oil,canola oil, and safflower oil are bland, nearly
tasteless oils. Vegetable oil or salad oil is a blend of oils and is popular
because of its neutral flavour and relatively low cost.
Peanut oil- has a mild but distinctive flavour and may be used in
appropriate dressings. It is somewhat more expensive.
Olive oil- has a distinctive, fruity flavour, aroma and a greenish color. The
best olive oils are called virgin or extra-virgin, which means they are
made from the first pressing of the olives. Because of its flavour, olive oil
is not all-purpose oil but may be used in specialty salads such as Caesar
salad.
The harder the mixture is beaten or shaken, the longer it takes for it to
separate. This is because the oil and water are broken into smaller droplets, so the
droplets take longer to recombine with each other so the oil and water can
separate. When a mixture of oil and vinegar is mixed in a blender, the resulting
mixture stays in emulsion considerably longer.
Permanent emulsions
Mayonnaise is also a mixture of oil and vinegar, but the two liquids do not
separate. This is because the formula also contains egg yolk, which is strong
emulsifier. The egg yolk forms a layer around each of the tiny droplets and
holds them in suspension.
The harder the mayonnaise is beaten to break up the droplets, the more stable
the emulsion becomes. All emulsions, whether permanent or temporary, form
more easily at a room temperature, because chilled oil is harder to break up
into small droplets.
Other stabilizers are used in some preparations. Cooked dressing uses starch
in addition to eggs. Commercially dressings may use such emulsifiers as gums,
starches, and gelatin.
The ratio of oil to vinegar in a basic vinaigrette is 3 parts oil to 1 part Vinegar.
This is not a divine law, however, and the proportions may be changed to taste.
Some chefs prefer a 2:1 ratio, while others prefer a 4:1 or even 5:1 ratio. Less
oil makes the dressing tarter, while more oil makes it taste
milder and oilier.
Very strong vinegar, more than 5 percent acid, may have to be diluted with
water before being measured and added to the recipe.
Dressings for salads
The Base
The Base is more often than not salad greens that line or anchors the plate where
the salad will be served.
The Body
The Body is the main ingredient and can consist of other greens, vegetables,
another salad made from cooked ingredients such as chicken.
The Garnish
The Garnish is added to the salad for color, texture, and flavor. A good example
is grilled chicken on a Caesar salad. It can also be simple with chopped herbs. It
can be warm or cold as well. There are many options to use, but always use a
garnish that compliments the flavor of the type salads you are making.
The Dressing
The Dressing, while sounding simple, should always compliment the salad rather
than masking it. A composed salad is often served with the dressing on the side
or by having it ladled over the top before serving. You may also dress the
individual ingredients before composing the salad.
Bound Salads
Bound types of salads are one that is made by combining cooked meats, fish,
shellfish and/or legumes with dressing and garnishes. A bound salad literally
means each of the ingredients is bound together in one mass.
Bound salads can also be used as the body for composed salads (For example,
salmon salad on a bed of sorrel)
Farinaceous Salads
A farinaceous salad is a salad that is made with potatoes, pasta or grains. A
farinaceous salad differs from a bound salad in that many farinaceous salads
are not bound.
Many pasta salads use combinations of light dressing and flavorful ingredients
to bring it together. A farinaceous salad is almost always tossed but can be used
as the body for a composed salad. A famous and popular farinaceous salad
includes potato salad.
Dressings
Also known as an emulsified sauce. An emulsion is the uniform combination of
two liquids which are unfixable, such as water and oil. By forcing these two
liquids together with the help of lecithin.
Lecithin is a protein that is also unique in that it has the property of being able
to combine with both water and oil. The most common source of lecithin is egg
yolks. Without dressings, salads just wouldn’t be salads.
The most common emulsion is mayonnaise. By whipping egg yolks until frothy,
you slowly add oil drop by drop while whisking vigorously. Once the emulsion
begins to form, the oil is added in more quantity. The fastest way to prepare
mayonnaise is to make it in a Robocoupe, or food processor while slowly adding the
oil. It is recommended to start with a whisk so you gain an understanding of the
process.
The higher the proportion of oil to water in emulsification, the thicker the
emulsion will be. The higher the proportion of water to oil will produce a
thinner emulsion.
Vinaigrette Dressings
Vinaigrette is a simple dressing and comes from the classic French Dressing. Not to
be confused with the North American commercially- available dressing that is
creamy, tart/sweet and red-orange in color, a classic French dressing is 3 parts
oil, 1 part vinegar, salt, and pepper. When using stronger flavored oils, using
less oil will help offset the strength. Some dressing recipes call for a citrus
juice to be used in place of all or part of the vinegar, in which case it will take
more than 1 part to balance the acidity.
Because oil and water do not combine without the help of an emulsifier, it is
important to whisk them as close to serving as possible.
Mayonnaise-Based Dressings
If you’re looking for hearty, a mayonnaise-based dressing is sure to provide it.
Mayonnaise by itself is a pretty heavy product, and using it in the dressing
will require some robust greens that can withstand it. In order to make a
mayonnaise dressing work, you’ll have to play around with it. Adding different
ingredients to change the texture, color, and flavor is definitely a plus. Dairy
products are especially popular and include buttermilk and sour cream. This
will help lighten the mayonnaise a bit. You can add vinegar, fruit juices,
vegetables that are pureed or minced, tomato paste, garlic, onions, herbs, spices,
capers, anchovies, boiled eggs. The list goes on and on.
In storing salads, the right temperature is 4 to 6 0C. Here are some tips in the
preparation and presentation of a selection of hot and cold salads:
Select ingredients to meet requirements of hot and cold salad menu items.
Portion control- it is important to know how much dressings or cold
sauces have to be made for a given situation. This can be maintained in
two ways.
Storage :
Dressings- Vinaigrette has no ingredients requiring refrigeration. To
ensure that there is absolutely no threat of food spoilage, however, it is
advisable to keep this dressing in a refrigerated area and covered in an
airtight container (glass or stainless steel). Do not freeze. Shake vigorously
before use.
Mayonnaise- Mayonnaise or its derivatives should be kept in a
refrigerated area and covered in an airtight container; preferably glass or
stainless steel. Do not freeze.
Prepare salads to enterprise standards including nutritional and eating
qualities. Salads should be made as close as possible to the required time
of service. Some salads, however, will require storage to allow flavour
absorption, e.g. marinated red pepper salad. These types of salads should
be stored in an airtight container with lid in a refrigerated area. If salads
do not require soaking and marinating, they should be stored in airtight
containers with lids in a refrigerated area. Dressing or sauce should be
kept separate. Salads should not be frozen. The majority of salads are
served cold. Some ingredients are served raw while others are cooked
and then cooled before using in the salads.
Traditional salad is light and refreshing to cleanse the palate. But as
eating habits change so does the role of the salad. Salad can be the meal,
with or without meat. Salads can also be warm.
Salad preparation is no different to any other dish. Mise en place.
“Everything in place’, before you start.
Prepare garnishes and accompaniments. Garnishes are prepared
as part of your normal mise en place:
Herbs can be chopped to sprinkle over top of finished salad for
flavour and eye appeal.
Herb sprigs can be used to decorate top of salads
Thin slices of vegetables: julienne of carrot, slivers of spring onion
Nuts, roasted and chopped to add flavour
Fried bread pieces or oven toasted
Deep fried shaving of vegetables.
Holding and storage conditions. Salads with leaves and herbs will not
hold well after the dressing has been applied. Vinegar will cause the
leaves to wilt. Do not dress the salads too soon. Salads can be mixed
then stored. Do not dress then store. Salads leaves will have a
comparatively short lifespan.
Cutting techniques, size and shape. Many Asian styles will
incorporate intricate styles of cutting. Some special tools are available
to replicate this in the modern world but when it comes to pay
higher wage costs outside of the Asian region it become unviable to do
this elaborate vegetable carving. Modern machines will not to do the
bulk of large scale dicing and slicing.
Salad will have the following characteristics:
Leaf salads- will have a shine, lots of colour, will have a height
before width, it should be appealing to the eyes, textural diversity
adds to the eating experience. All of these characteristics should
have before the salad is tasted.
When presenting the salad certain points need to be considered:
Type of service:
Formal- served in restaurant as a side dish to the main meal.
Casual- served as part of the buffet.
Modern- served in café as a meal that will stand alone. Stand up or
sit down- some salads are now being served in wraps, type of
sandwich. Traditional salads are served as a palate refresher.
Modern interpretations make it: a meal on its own, an
alternative to hot vegetables and a side dish.
It is good to have a refreshing salad after eating grilled steak to
cleanse the palate.
Appetisers can be pre made and stored frozen for long periods of time. Appetisers
on wrapped in pastry will freeze well. Appetisers that have salad leaves in them will
not freeze. Appetisers can be cooked then frozen, thawed and re-heated as needed
or they can be made then frozen, thawed and then cooked before being served.
When producing meats that are to be used as appetisers such as a satay, it is best
to make them then freeze in thin layers that can easily be thawed and cooked to
order.
If the preparation is raw, then it needs to be kept separated from cooked. Never
let the two of them mix. All prepared foods must be kept chilled until you are
ready to serve. Cool room should be 4 0C or less. Fresh foods should not be kept for
longer than 3-5 days. Some have a longer life than others. Three days is
preferable.
If prepared foods is to be stored for longer than 3 days it is best to freeze the
product on day 1. Freezing should be done when the product is wrapped in
single layers and then frozen. This makes it easier to thaw when required. Always
freeze in batches of 10. These are easier to counts when doing stock take.
Freezer should be operating at below -150C or less ( - 180C preferable). Never
freeze for more than 3 months. Salads cannot be frozen. Freezing only apply to
pastry based items and meats. Appetisers are always best if made fresh but this
is not always possible when doing large numbers. Small samosas and minin
shashliks can be prepared and frozen, cooked on the day. Easy to store flat and
thin, easy to thaw and cook.
Hygienic principles and practices in storing and handling salad and
salad dressing
Salad leaf should be washed and spun dry before being stored in plastic bag and
held firmly in clean plastic containers and kept chilled until needed. Four days
to maximum to maintain optimum quality. Cooked root vegetables should be
prepared as close to the date of use as possible.
Storage of garnishes and accompaniments: High risk foods need to be kept
chilled below 40C for no more than 3 days of frozen below -150C (-180C better)
for longer time. Garnishes like crisp breads that do not require cold storage, can
be stored in sealed containers at room temperature. Care needs to be taken
with the time being stored as flavour and texture can be altered due to
absorption of moisture from the air. Herbs picked are best used on the day or
possibly the next.
These need to be stored in containers with absorbent paper to keep moist.
Storage containers must be clean and durable, impervious to liquids and must
be in good condition. Storage container must be washable. You must be able to
sanitise them for future use. They must be stackable for easier storage when
not in use. Stainless steel is the best containers for fresh meat storage. Cost is
the biggest deterrent to using stainless steel.
Food grade plastic is second best storage containers, but they get scratched and
need to be changed when the scratching is too bad as scratches can harbour
bacteria. Single plastic use items can be cost effective but must not be washed
and re-used. All storage containers must be able to be covered, either with a
fitted lid or be small enough to be covered with plastic wrap to securely hold in
product: reduces spillage, reduces cross contamination, easier to affix labelling.
Large shallow containers are best containers for storing large quantities of
prepared product that will take 1 or 2 layers. Too many layers will cause the
uncooked product to squash when stacked. If they are frozen before they are
stacked then that will be acceptable. Follow FIFO rule. Stock rotation.
SALAD RECIPE
Wendy’s Style Salad Bar
Ingredients
Lettuce, chopped
Cucumber, sliced
Hard Boiled Eggs, cut in half
Tomatoes, quartered
Raspberry or Strawberry Flavoured
Jelly, cubed
Grated Cheese
Thousand Island dressing
Instructions
Toss everything in a bowl except for the
Dressing.
Serve with Thousand Island dressing.
Instructions
Prepare the chicken. Start to boil the chicken by pouring 1 quart water on a cooking pot
over a stove top. Apply heat and let boil. Add 1 teaspoon salt and put the chicken breasts
into the pot. Cover and boil in medium heat for 22 minutes. Remove chicken from the pot.
Let it cool down. Manually shred into pieces and set aside.
Prepare the macaroni by following package instructions. Boil 3 quarts water in a pot. Add 1
teaspoon salt. Pour the macaroni into the pot. Stir. Cover the pot and continue to boil the
macaroni in medium heat for 9 minutes or until al dente. Make sure to stir every 3 minutes
to prevent the macaroni from sticking to each other. Drain the water. Set macaroni aside.
Arrange Macaroni in a large mixing bowl. Add shredded chicken. Toss.
Put-in pineapple, pimiento, green bell pepper, raisins, carrot, sweet relish, and cheese. Toss
until ingredients are blended.
Add lady’s Choice Mayonnaise and garlic powder. Gently toss until well blended.
Season with salt and ground black pepper.
Serve!