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Galaw Pilipinas

The DepEd launched guidelines for "Galaw Pilipinas", a national calisthenic exercise program featuring movements from Philippine folk dances and the martial art arnis. The program aims to promote physical and emotional well-being among learners by improving strength, flexibility, endurance and coordination through routines that incorporate dances like rigodon royale, an Marol and Sinulog. All DepEd personnel and students are encouraged to participate in Galaw Pilipinas as part of school morning activities.

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0% found this document useful (0 votes)
898 views1 page

Galaw Pilipinas

The DepEd launched guidelines for "Galaw Pilipinas", a national calisthenic exercise program featuring movements from Philippine folk dances and the martial art arnis. The program aims to promote physical and emotional well-being among learners by improving strength, flexibility, endurance and coordination through routines that incorporate dances like rigodon royale, an Marol and Sinulog. All DepEd personnel and students are encouraged to participate in Galaw Pilipinas as part of school morning activities.

Uploaded by

Jm Torrea
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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THE Department of Education (DepEd) recently launched Guidelines on Galaw Pilipinas: The Deped

national calisthenic exercise program, Deped Order No. 060 S. 2021, which aimed to promote a healthy
lifestyle and featured steps and movements from cultural dances in the Philippines.

DepEd, through the Bureau of Curriculum Development (BCD) and Special Program Division, named the
program "Galaw Pilipinas: Thus, galaw symbolized the different movements from the country's
treasured folk, cultural and tribal dances as well as a few stances from the national sport, arnis.

"Galaw Pilipinas" aimed to promote an active lifestyle among Filipinos that would be beneficial to the
learners' physical and emotional well-being. It also aimed to improve strength flexibility, cardiovascular
endurance and coordination among learners as well as balance their lifestyle.

Movements from Philippine folk and tribal dances such as rigodon royale, an Marol, kiwel-kiwel,
maglalatik, atraca, lapay and Sinulog were put together to assemble the routines of "Galaw Pilipinas."

The calisthenics also integrated arnis strikes. According to BCD, this signified the importance of arnis as a
national sport.

The implementation of "Galaw Pilipinas" encouraged all DepEd personnel, educators and learners from
public and private schools nationwide to adopt the national calisthenic exercise as part of flag
ceremonies and other morning activities.

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