Cutting Terms                     Definition
Chop and Mince               Chopping means to cut foods into small
                             irregular pieces. To mince is to chop finely.
                             Use a chef’s knife for both tasks. Hold the
                             knife handle with on hand, pressing the top
                             against the cutting board. Guide the blade by
                             resting the other hand lightly on the back of the
                             blade, rocking up and down carefully, keeping
                             the tip of the blade on the board as the blade
                             cuts the food.
Cube and Dice                To cut foods into small, square pieces. Cubed
                             pieces are about ½ inch squares and diced
                             pieces are 1/8 to ¼ inch squares.
Pare                         To cut off a very thin layer of peel with a
                             paring knife or peeler.
Peel                         To pull off the rind or outer covering of certain
                             fruits and vegetables.
Score                        To make straight, shallow cuts with a knife in
                             the surface of a food.
Slice                        To cut food into large, thin pieces with a knife
                             using a sawing motion while pressing the knife
                             down gently.
Crush                        To pulverize food into crumbs, powder, or
                             paste with a rolling pin, blender, or food
                             processor.
Flake                        To break or tear off small layers of food, often
                             cooked fish, with a fork.
Grate and Shred              To cut food, such as cheese or carrots, into
                             smaller pieces or shreds by pressing and
                             rubbing the food against the rough surface of a
                             grater. For cooked meat, pull it apart with a
                             fork.
Grind                        To use a grinder to break up a food such as
                             meat or coffee beans into coarse, medium, or
                             fine particles.
Julienne                     To cut into very narrow, long strips.
Mash                         To crush food into a smooth mixture using a
                             masher or an electric mixer.
Puree                        To grind or mash cooked fruits or vegetables
                             until they are smooth. Tools for this task
                             include a blender, food processor, food mill,
                             and sieve.
Quarter                      To divide food into four equal parts.
Snip                         To cut food into small pieces with kitchen
                             shears. This technique is usually used with
                             fresh herbs.
                 Mixing Terms                    Definition
Blend, Mix, Combine             To put together two or more ingredients,
                                usually by stirring. Utensils include spoon,
                                whisk, rotary beater, or electric mixer.
Beat                            To mix thoroughly and add air to foods. Use a
                                spoon and a vigorous over-and-over motion or
                                a mixer or food processor.
Cream                           To beat ingredients, such as shortening and
                                sugar, combining until soft and creamy.
Cut-in                          To mix solid shortening with dry ingredient(s)
                                by cutting and mixing with a pastry blender or
                                two knives until the solid shortening is broken
                                into small pieces and is completely covered
                                with the dry ingredient mixture.
Flute                           To form a standing edge on pastry, such as a
                                pie crust, before baking. Press the dough with
                                the fingers to create this scalloped edge.
Fold (Fold-in)                  Used to gently mix a light, fluffy mixture into
                                a heavier one. Egg whites are often folded into
                                a cake batter, for instance. Place the lighter
                                mixture on top of the heavier one in a bowl.
                                With a rubber scraper or spoon, cut down
                                through the mixture and move the tool across
                                the bottom of the bowl to the side. Bring it
                                back to the surface, along with some of the
                                mixture from the bottom. Don’t lift the tool out
                                of the mixture. Give the bowl a quarter turn
                                and repeat until well blended.
Knead                           To work dough by folding, pressing and
                                turning until it is smooth and elastic. Place
                                dough on a floured board, fold it in half, press
                                with the heels of your hands, turn a quarter
                                turn and repeat.
Stir                            Often applies to food that is cooking. Mix with
                                a spoon or wire whisk in a circular motion.
                                This distributes heat and keeps foods from
                                sticking to a pan.
Toss                            To mix ingredients, such as salad greens and
                                dressing, by tumbling them with tongs or a
                                large spoon and fork.
Whip                            To beat quickly and vigorously to incorporate
                                air into a mixture, making it light and fluffy.
             Coating Terms                       Definition
Baste                           To pour liquid over a food as it cooks, using a
                           baster or spoon. Foods are often basted in
                           sauces or pan juices.
Bread                      To coat a food with three different layers. The
                           food is first coated with flour. This provides a
                           dry surface for the next layer, which is a liquid
                           such as milk or beaten egg. Finally, the food is
                           usually coated with seasoned bread crumbs or
                           cornmeal.
Brush                      To use a pastry brush to coat food with a
                           liquid, such as melted butter or a sauce.
Dot                        To put small pieces of food, such as butter, on
                           the surface of another food.
Dredge                     To coat food heavily with flour, breadcrumbs,
                           or cornmeal.
Dust                       To lightly sprinkle a food with flour or
                           confectioners’ sugar.
Flour                      To coat food, such as chicken or fish, with
                           flour.
Glaze                      To coat a food with a liquid that forms a glossy
                           finish.
             Other Terms                     Definition
Blanch                     To dip food briefly in boiling water and then in
                           cold water to stop the cooking process.
                           Blanching is one step in canning and freezing
                           fruits and vegetables. Blanched peppers and
                           almonds are more easily peeled for roasting.
Brown                      To make the surface brown in color by frying,
                           broiling, baking, or toasting.
Candy                      To cook a food in a sugar syrup. Some root
                           vegetables, fruits, and fruit peels are prepared
                           this way.
Caramelize                 To heat sugar until it liquefies and darkens in
                           color. Other foods may be caramelized to
                           release their sugar content.
Clarify                    To make a liquid clear by removing solid
                           particles. A broth is clarified by removing the
                           fat and straining. Clarified butter has been
                           melted and the butterfat poured off from the
                           milk solids.
Cool                       To let stand at room temperature until the food
                           is not longer warm to the touch.
Core                       To remove the center of a fruit, such as an
                           apple or pineapple.
Deglaze                    To loosen the flavorful food particles in a pan
                           after food has been browned. The food is
               removed from the pan and excess fat poured
               off. A small amount of liquid is added, stirred,
               and simmered. The resulting sauce is served
               with the cooked food.
Dissolve       To mix a solid ingredient with a liquid until
               they form a solution.
Drain          To separate water from solid food, such as
               vegetables or cooked pasta, by putting the food
               in a colander or strainer.
Marinate       To add flavor to food by soaking it in a cold,
               seasoned liquid. The liquid is usually
               discarded.
Mold           To shape a food by hand or by placing it in a
               decorative mold.
Par-boil       To boil food in liquid until partially cooked.
Pit            To remove a stone or seed from fruit using a
               sharp knife.
Reconstitute   To add water to a concentrated food, such as
               orange juice, to return it to its natural state.
Reduce         To boil a mixture in order to evaporate the
               liquid and intensify the flavor. Also called
               “cooking down.”
Rehydrate      To soak or cook dried fruits and vegetables in
               order to replace the water lost in drying.
Scald          To heat liquid to just below the boiling point,
               also, to blanch food.
Sear           To cook meat quickly at a very high
               temperature either on top of the range or in the
               oven until it becomes brown and the juices are
               sealed in.
Season         To add such flavorings as herbs and spices to
               food.
Shell          To remove the tough outer coating of a food,
               such as eggs or nuts.
Skim           To remove the top layer from a liquid, such as
               fat from gravy.
Steep          To soak dry ingredients, such as tea or herbs,
               in hot liquid to extract flavor or soften the
               texture. The mixture is strained and particles
               are discarded.
Strain         To separate solid particles from a liquid, such
               as broth, by pouring the mixture through a
               strainer or sieve.
Vent           To leave an opening in a container so steam
               can escape during cooking.
RECIPE NOTATIONS
Recipe Sources
The Recipes in this lab manual have been printed using the MasterCook, Version 7.0. This
software is produced by Sierra Home division. More information about Master Cook may be
accessed at http://www.mastercook.com/
This software program includes recipes and permits the user to add recipes from their own files.
The recipes used for the Food Study lab include recipes from the MasterCook as well as recipes
and experiments that were added for the purpose of the course.
Recipe Notations
Recipes that have been scaled to produce more or less than the original recipe will provide the
correct ingredients in the ingredient listing. However, take note that any ingredient quantities
stated in the recipe directions will reflect the quantities needed for the original quantity of the
recipe. Therefore, adjustments of ingredients noted in recipe directions must be made by the user
of the recipe.