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Qi Gong Figures

Ren Mai and Du Mai are channels that run up the front and back of the body respectively, meeting at the mouth. Cheng ling is located 3 fingers out from bai hui, while Shen shu is 3 fingers out from ming men. Zhong mai is also known as the central channel, and the lower dan tian is located 3 fingers down from the navel at a 7/10 distance from front to back.

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600 views2 pages

Qi Gong Figures

Ren Mai and Du Mai are channels that run up the front and back of the body respectively, meeting at the mouth. Cheng ling is located 3 fingers out from bai hui, while Shen shu is 3 fingers out from ming men. Zhong mai is also known as the central channel, and the lower dan tian is located 3 fingers down from the navel at a 7/10 distance from front to back.

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© Attribution Non-Commercial (BY-NC)
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Point Locations

Ren Mai is a channel that goes up the front of the body. It is also known as the conception
channel or conception vessel (CV). It starts at the perineum (hui yin) and goes up to the base of
the tongue.

Du Mai is a channel that goes up the back and over the head and meets the Ren Mai in the
mouth. It is also known as the governing channel or governing vessel (GV).

Cheng ling (GB18) is located about 3 fingers out from bai hui.

Shen shu (BL23) is located about 3 fingers out from ming men (GV4).

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Point Locations

The numbers listed above correspond to those taught in American acupuncture schools.

Zhong mai is also known as the central channel.

The lower dan tian is located 3 fingers down from the navel and 7/10 of the distance from front to
back.

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