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Circadian Rhythm & Health Guide

The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle repeating roughly every 24 hours. This biological rhythm is influenced by external cues such as light and temperature and plays a crucial role in maintaining health and well-being. The document repeats this same statement multiple times.

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0% found this document useful (0 votes)
35 views2 pages

Circadian Rhythm & Health Guide

The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle repeating roughly every 24 hours. This biological rhythm is influenced by external cues such as light and temperature and plays a crucial role in maintaining health and well-being. The document repeats this same statement multiple times.

Uploaded by

elle samson
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,

repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.
Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

Circadian Rhythm: The circadian rhythm is a natural, internal process that regulates the sleep-wake cycle,
repeating roughly every 24 hours. This biological rhythm is influenced by external cues, such as light and
temperature, and plays a crucial role in maintaining health and well-being.

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